PODCAST · health
Good Tea and Reads
by Kimbralon B
Awareness of Mental Health is Wealth! Host Kimbralon B, a licensed counselor, uses everyday scenarios or current events to explain the importance of mental health awareness.Disclaimer: Information shared is not a substitute for seeking professional care from another professional. Any information shared is not meant to diagnosed the subjects/persons discussed on this podcast.
Episodes
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Curiosi-‘tea’: The Essence of Therapy
In this tea-steeped episode of Good Tea & Reads, hostKimbralon B and guest Renee S., LPC brew a rich, grounding conversation that demystifies therapy from the very first sip. Together, they explore what therapy truly is, how it differs from counseling, and why tending to your mental health is an...
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Creativi‑Tea & Mental Clari‑Tea
In this pour of Good Tea & Reads, Host Kimbralon B and guest Selena Lathan steep into a rich conversation about creativity, self‑care, and the role both play in nurturing mental health. Together they explore how creative expression becomes a coping ritual, share personal stories of healing…
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Hot Tea, Hard Truths: Generational Trauma & Mental Health
Grab your cups for this piping hot tea! In this episode of GoodTea and Reads, Host Kimbralon B and returning guest Thuy Tran, LPC brew a deep, soul‑stirring conversation on mental health and generational trauma, exploring how the woundsour ancestors carried still steep in our emotional well‑being...
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No Cap…Yes KAP: The Reali‑Tea on Ketamine Assisted Psychotherapy
In this soul‑steeping episode of Good Tea & Reads, Host Kimbralon B sits down with Amy Burnside, LCSW, to sip through the reali‑`tea’ of modern mental health care and the evolving role of counseling. Together, they explore the innovative world of ketamine assisted psychotherapy, breaking down...
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Faith, Coaching & Clari tea
Grab your cups! Host Kimbralon B sits down with Leadershipand Life Coach Lisa Pfister for a soul‑soothing pour of conversation that blends mental health, coaching, and faith into one restorative cup. Together, they unpack the stigmas surrounding mental health in Christian spaces, clarify the...
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Caregiver Reali-‘tea’: Parenting & Mental Health
In this soothing episode of Good Tea and Reads, Host Kimbralon B pours a gentle cup of caregiving tea with special guest Jessica DeSalvo, who opens up about her journey as a caregiver for a child with special needs. Together, they steep into the emotional, mental, and physical toll caregiving can...
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Neurodiversi-'Tea': Pouring Into Autism, ADHD & Mental Health
In this episode of Good Tea & Reads, Host Kimbralon Barnes sits down with Stephanie Good, owner of Maximum Potential, to honor Autism Awareness Month with a conversation steeped in compassion and lived experience as they explore neurodiversity, autism, ADHD, and mental health. Together they…
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Proper-tea and Mental Health
In this steep‑and‑sip episode of Good Tea &Reads, Kimbralon B sits down with real estate expert Tasha Goins to brew a richconversation about the deep connection between mental health and the homes we choose. Together, they explore how housing shapes emotional well‑being, the quiet stressors…
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Communi-‘tea’: Pouring into Us
Grab your cups! Host Kimbralon B and special guest CarmenIngram (founder of MOVE) brew a bold, heart‑opening conversation on the power of community in supporting mental health. Together, they blend personal journeys, organizational insight, and lived wisdom to show how connection fuels…
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Mortali-Tea Mentali-Tea: Sips for Life and Loss
Grab your cups! In this episode of Good Tea and Reads, HostKimbralon B pours a thoughtful cup with estate planning attorney, Steve Goodwill, to steep in the importance of preparing for life’s uncertainties. Together, they blend conversation about the basic definition of estate planning, key...
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Spill the Tea on the 'V'
Grab your cups! In this episode of Good Tea and Reads, Host Kimbralon B. pours a rich, soothing cup of conversation with Dr. Jordan Odle and Dr. Jocelyn Connolly, lovingly known as the Vagina Docs, as they steep into the importanceof pelvic health and its deep connection to mental...
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Immigration Reali‑Tea: The Mental Health Stories Behind the Headlines
Pour a cup and settle in-this episode explores how immigration news touches our mental health in real ways. Host Kimbralon B and Thuy Tran, LPC sit down to unpack how current immigration events are steeping into our mental health. They explore the fear, anxiety, and grief many communities are...
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Trauma & Tranquili-Tea: Trauma and Its Impact on Mental Health
Grab your cups! Host Kimbralon B and Thuy Tran, LPC, blend a rich conversation about trauma, exploring how it shapes both mental and physical health and why reaching out for support can be a life‑changing act of care. Together, they gently stir through what trauma really means, the signs and...
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Weighing in on Obesi-“tea” and Mental Health
In this episode of Good Tea and Reads, Kimbralon B and Dr.Delali Hevi, MD, DABOM, owner of Zenith Health Institute in Sun City, Arizona, brew a thoughtful conversation about the intricate relationship between obesity and mental health. They explore definitions of obesity, the stigma surrounding…
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The Bittersweet Tea: Grief and Mental Health
In this heartfelt episode of Good Tea and Reads, HostKimbralon B sits down with guest, Thuy Tran, LPC for a bittersweet conversation on the many layers of grief and mental health. Together, they brew a gentle,honest dialogue about how loss shows up in our lives-whether through death, transition…
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Sereni-‘tea’ of Breathwork and Empowering You
In this episode, Host Kimbralon B pours a fresh cup ofconversation with Kim Richter, owner of Breath.Energy Studio, to steep in the transformative power of breathwork-rooted in self‑awareness, self‑actualization, and transcendence. Like a mindful tea ritual, each breath becomes a soothinginfusion...
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Brewing Balance: AI and Mental Health
Summary Grab your cups! In this episode of Good Tea in Reads, Host Kimbralon B engages with AI expert Christi Garcia "the Sacred Strategist and AI Integrator" to explore the intersection of artificial intelligence and mental health. They discuss the evolution of AI, its current impact on the...
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Cups of Care: Navigating Holiday Blues and Mental Health
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, shares a soothing blend of insights and strategies to help you recognize, navigate, and soften the holiday blues-while prioritizing your mental well-being. You do not want to miss this episode. Resources: If you…
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Inner Brew: Honest Reflections on Mental Health in Asian Communities
Host Kimbralon B sits down with Thuy Tran, LPC, a first-generation Vietnamese American and licensed professional counselor whose journey blends the delicate notes of cultural identity, resilience, and healing. Raised by immigrant parents, Thuy brings a deep understanding of the cross-cultural...
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The Healing Tea: The Tea on Healing and Mental Health
Grab your cups! In this episode, Kimbralon B. welcomeshealer Danielle Gonzales to discuss the importance of healing in mental health. They explore the differences between healing and counseling, the stigmas surrounding mental health, and the journey of self-discovery and healing. Danielle shares...
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"Go To Time Out": The Tea on Social Media and Its Impact on Mental Health
In this episode of Good Tea and Reads, Kimbralon B discussesthe importance of mental health, particularly in the context of social media's impact on our well-being. She emphasizes the need for self-care, the significance of hobbies, and the necessity of taking breaks from social media to maintain...
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The Read on Shame
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the impact of shame on mental health. Kimbralon explores shame, its impact on mental health, and strategies to overcome shame. You do not want to miss this episode. Resources: If you are currently...
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Emp"Tea"-The Impact of Growing Up Without One or Both Parents on Mental Health
Grab your cups and get this piping hot tea! Hostess with theMost-est, Kimbralon B, delves into the emotional toll of growing up with one or both parents absent, exploring how this experience shapes mental health, identity, and relationships. Sparked by a recent tragic event where a young adult...
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The Tea on Change
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores how change impacts mental health and the importance of having tools in your emotional toolbox to navigate change whether-good or bad. Resources: If you are currently experiencing a crisis requiring...
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Apology Not Accepted: The Tea on Black Women in the Workplace
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores Black women in the workplace and the impact on mental health. Kimbralon shares a glimpse personal and shared challenges of being a Black woman in the workplace, strategies to manage mental health, and a...
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Self-Care and Accountabili"tea"
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the impact of stigmas on mental health. Kimbralon explores the importance of self-care and being accountable for one's own health. If you are currently experiencing a crisis requiring immediate attention,...
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Intro
Intro for show
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"Mental Health and Com-e-TEA": Episode 7
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the connection of mental health and comedy. Kimbralon explores the benefits of laughter/humor/comedy, the dark side of comedy (depression, "sad clown paradox", etc) and discusses the comedy life with...
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"Stigmas: The Tragic 'Read'": Episode 6
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the impact of stigmas on mental health. Kimbralon explores the definition/history of stigma, the harmful effects of stigmas, and how to effectively address stigmas. If you are currently experiencing a...
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"Nonexistent or EterniTEA": Episode 5
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the connection of healthy relationships and mental health. Kimbralon examines signs of unhealthy relationships, impact of mental health in healthy/unhealthy relationships, and strategies to maintain…
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"The 'Tea' on Parasocial Relationships": Episode 4
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores parasocial relationships and their impact on mental health. Kimbralon explores the definition of parasocial relationships, the benefits and "dark side" of parasocial relationships, how to gauge if...
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"The 'Read' on Bad Hair Days" Episode 3
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the connection between mental health and hair. Kimbralon shares a glimpse into the history of hair and its purpose, examples of mental health diagnosis individuals may experience from hair trauma, and...
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“Educated to the ‘Tea’”: Episode 2
Grab your cups and get this piping hot tea! Hostess with the Most-est, Kimbralon B, explores the importance of mental health awareness in education. Kimbralon examines two current events involving educators that resulted in two different outcomes. Strategies are shared to help educators and…
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“Sweet Tea and Me” Episode 1: Intro to Good Tea and Reads
Introduction of the podcast host, purpose, and how the importance of mental health awareness will be shared through current events and everyday topics.
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ABOUT THIS SHOW
Awareness of Mental Health is Wealth! Host Kimbralon B, a licensed counselor, uses everyday scenarios or current events to explain the importance of mental health awareness.Disclaimer: Information shared is not a substitute for seeking professional care from another professional. Any information shared is not meant to diagnosed the subjects/persons discussed on this podcast.
HOSTED BY
Kimbralon B
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Frequently Asked Questions
How many episodes does Good Tea and Reads have?
Good Tea and Reads currently has 35 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Good Tea and Reads about?
Awareness of Mental Health is Wealth! Host Kimbralon B, a licensed counselor, uses everyday scenarios or current events to explain the importance of mental health awareness.Disclaimer: Information shared is not a substitute for seeking professional care from another professional. Any information...
How often does Good Tea and Reads release new episodes?
Good Tea and Reads has 35 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Good Tea and Reads?
You can listen to Good Tea and Reads on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Good Tea and Reads?
Good Tea and Reads is created and hosted by Kimbralon B.
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