PODCAST · health
Goodbye Bull*** Hello Happiness
by Atousa Raissyan
In this straight to the point show, Goodby Bull***, Hello Happiness, Atousa provides guidance and brings guests to talk about how we have made life, specifically when it comes to healing and spirituality, very difficult by believing we have to follow certain rules and way of being.This cutting edge show is designed to show you that life, healing and spirituality can be easy by breaking open those beliefs and getting you to follow your internal guiding system (i.e., your intuition.) is the Golden Key!
Episodes
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The Perfection of the Mess: Finding Freedom in What Falls Apart
eeling like a mess—whether in your body, your relationships, or your life—can feel overwhelming, especially when it seems like nothing is working and everything is falling apart. In this episode, I explore why these moments are not signs that something is wrong with you, but invitations to see…
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Beyond Holiday Stress: Finding Your Natural Flow in a “1” Year
The holidays often bring a heavy weight of judgment, perfectionism, and roles we feel expected to play. But what if, this year, you let go of the script? In this gentle reflection, we ground ourselves in the present moment as we move toward the numerology of 2026 — a “1” year, symbolizing new...
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Letting Go of Roles: Find Your True Self Beyond Fear
Do you ever feel like you’re constantly striving for safety and security, only to find that the fear of losing it never truly goes away? You’re not alone. In this episode, Atousa explores the deeper layers of survival mode—how our attachment to permanence in a world of constant change keeps us...
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"Fear Unveiled: Navigating Life and Letting Go"
Join Atousa Raissyan in this insightful episode of "Goodbye Bullshit, Hello Happiness" as she delves into the concept of fear and its pervasive role in our lives. Fear manifests in various ways, such as panic, anxiety, and the need for control, especially in parenting. Atousa explores how...
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Embrace Spring: Letting Go of the Fixer Within
Join host Atusa Rahecian as she delves into the concept of the 'fixer' identity, a common tendency rooted in feelings of rejection and a desire for acceptance. In this enlightening episode, explore how the urge to fix and improve can often stem from a fear of not being loved or accepted. Atusa...
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Navigating Challenging Times: Finding Peace Within
Welcome to another inspiring episode of "Goodbye Bullshit, Hello Happiness" with your host, Atousa Raissyan. In this episode, Atousa provides heartfelt guidance on how to navigate the turbulent waves of life with tranquility and awareness. Reflecting on historical shifts and changes, she offers...
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"Unlocking Joy: The Power of Vulnerability and Connection"
In this episode of 'Goodbye Bullshit, Hello Happiness', Atousa Raissyan explores the feeling of aloneness and emphasizes the universal connection we share beyond the physical world. Whether single parents, those without close family ties, or individuals feeling lonely due to life's circumstances,...
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Embrace Your Inner Peace: Transforming Anxious Energy
Welcome to this transformative episode of "Goodbye Bullshit, Hello Happiness" with your host, Atousa Raissyan. In a departure from the usual format, Atousa dives deep into the pervasive anxious and fearful energy many are experiencing. Discover how you can take charge of your emotional…
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Messages from Beyond: self expression of Love
Welcome to the latest episode of "Goodbye Bull****, Hello Happiness" hosted by Atousa Raissyan. In this enlightening session, Atousa delves into the captivating topic of communication with loved ones, guides, and the universe around us. She explores energy exchange and interactions that occur not...
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Healing from Narcissistic Relationships: Steps to Reclaim Your Life
Welcome to another episode of Goodbye Bullshit, Hello Happiness with your host, Atousa Raissyan. Today, we dive into a profound question from a listener: "What steps can one take in healing from a narcissistic relationship of any form—family, friend, romantic, or business?" Atousa begins by...
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Embracing ease and easy and releasing fear of loss
In this recent episode of my podcast, I delve deeper into my personal journey of self-discovery and spiritual growth. We all carry aspects of identities and rules accumulated over the years derived from our experiences, fears, and family histories, which often hinder us from embracing ease and...
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Redefining Life's Challenges
In this enlightening episode of Goodbye Bullshit, Hello Happiness with host, Atousa Raissyan, we journey deeper into self-discovery, redefining life's challenges, and the beauty of letting go of societal norms and expectations. Today, Atousa delves into her personal revelation involving an...
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What is magic and how do you discover your magic
In this episode I talk about magic. What is magic? How do we connect with it and recognize it? And what is our individual unique magic? Please share like and subscribe.
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Are you controling life or allowing it to flow?
Goodbye Bull**** Hello Happiness Magical Curiosities Edition With Sara Cronan We talked about importance of allowing life to flow rather than controlling. As well as the reasons why we try to control life in the first place. And hopefully you walk away with some useful information to help you…
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Where does your power come from?
Goodbye Bull**** Hello Happiness Young and Empowered Edition with Atousa Raissyan and Samir Kalil In this episode we talked about Where do we get our power. How do you live your truth? Following passion versus Money? Being in the flow of life and so much more. Please share, like, comment. Atousa...
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Surrender: why it’s important how do we do it and so much more
Goodbye Bull**** Hello Happiness Magical Curiosities Edition with your Host Atousa and Co-Host Sara Cronan We are going to talk about what does it mean to surrender and what does it do for our healing journey. How do we surrender and answer any questions that comes in regards to surrendering to...
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Drug and Alcohol use when it’s popular among adults
Goodbye Bull**** Hello Happiness Conscious Parenting Edition with Atousa as your host and co-hosts Elle, Angelique and Hilary We discussed drug and alcohol use among kids and how we each parent around the subject. Specially since marijuana, mushroom, micro-dosing and alcohol use among parents and...
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What are some of the challenges when you are healing from trauma
Goodbye Bull**** Hello Happiness, Magical Curiosities Edition with Sara. In this episode we talk about some of the challenges and pitfalls of healing as part of your journey. And what will help you during these challenging time. #podcast #youtube #goodbyebs #hellohappiness #magicallife…
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Dealing with holiday blues, holiday stress, new year resolutions
Goodbye BS Hello Happiness Young and Empowered Hosts Atousa Raissyan and Samir Kalil @skalil In this Episode, we talked about how to deal with stressful holiday, holiday blues, specially if you have lost loved ones that are not present during the holidays. We also talked about new year…
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How we discipline and different ways and situations for disciplining
Goodbye Bullshit Hello Happiness Conscious Parenting With my co-Hosts Hilary Wheeler and Elle Sojourner We each discussed how we discipline our kids. In what situations do we discipline. And what words we use. Discipline is a personal choice of what works best for us as a parent considering our…
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Conversation with Lana Elco and importance of healing the feminine
Goodbye Bullshit Hello Happiness Interview with Lana Elco. We Talked about the importance of healing the feminine energy in each of us, balancing the feminine and masculine energies and its impact on our planet. Lana Elco is a consciousness & intimacy artist, the founder of the Intimate Universe...
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Releasing fears, being vulnerable, shining your authentic self
Goodbye Bullshit Hello Happiness Interview with Stefan Glazer on how letting go of fears impacted his creativity and work and allowed him to be his authentic self. Stefan is a Published photographer who specializes Pets and Fine Art. He is the Host of The Professional Amateur Podcast, where he...
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How we communicate with universe and receive messages
Goodbye Bullshit Hello Happiness: Magical Curiosities Edition with Sara Cronan In this episode we talked about the lens that we look at life and magic. Letting go of fear and expectations to communicate with the universe, the world around us and receive messages. We also talked about choices...
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Victim Mentality, how to shift and regain your power
Goodbye Bullshit Hello Happiness Young and Empowered Edition with Samir Kalil What is Victim Mentality and why it is important to transition from it and shift the story. We discussed helpful ways that we can shift from that place of victim mentality and re-frame and share our story a different…
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Generational trauma parenting and healing
Goodbye Bullshit Hello Happiness Conscious Parenting With Atousa Raissyan, Angelique Byrd, Elle Sojourner, and Hilary Wheeler. In this Episode we talked about how Generational Trauma has impacted our parenting styles and as we are healing how is helping our relationships with our kids. And what...
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How to find your happy?
A great conversation Susan Montanaro Host of Dreams and Detours podcast. We talked about how to find your happiness and so much more. One of the best shows. Dreams and Detours is a show about the life we planned to have vs the one we are living. As a Psychotherapist and Holistic Health Counselor,...
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What is the secret ingredient to Magic? How do we experience it?
Goodbye Bullshit Hello Happiness Magical Curiosities Edition Sara and I talked about what is magic? Different ways we experience magic? And what is are ingredients to getting to feel and see and use your magic. #goodbyebullshit #hellohappiness #magic #magicalcuriosities #traumahealing...
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Trauma Parenting - what is it and how does it affect our parenting skills
Goodbye Bullshit Hello Happiness: Consious Parenting Edition. This week only with Hilary Wheeler. We talked about definition of trauma parenting. How it impacts our parenting skills and started to talk about what are the ways that we can help ourself and our kids when we are trauma parenting. We...
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Releasing Labels and changing the world from inside out
Goodbye Bullshit Hello Happiness: Young and Empowered - with Samir Kalil This month we talked about label enforcement and preferences. Acceptance that comes from within and then moves out into the world and our experiences. Creating a space of warmth space of love space of acceptance for...
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Magical Curiosities - helping loved ones during their transition
Goodbye Bullshit Hello Happiness - Magical Curiosities Edition With Atousa Raissyan and Sara Cronan Sara recently helped her mom transition and we thought it would be great to invite you to share with the experience. Universe/life prepares us during these times. The ones transitioning can work…
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Defining roles as parent and giving the gift of life
Goodbye Bullshit Hello Happiness- Conscious Parenting with Deanna Butts, Angelique Byrd, Elle Sojourner and Hilary Wheeler. As parents we give the gift of life to a child. And as all gifts once it’s given it’s not yours anymore to hold on to. So how do you let go and honor that gift. #shaman...
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Being in state of love and definition of suffering
I do a workshop/masterclass every week in my wild unicorns membership group. And this is parts of that conversation. I felt is was a powerful topic and wanted to share specially for today. Talking about suffering and what does it mean to be in state of love. I took the others out however left…
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Young and Empowered - generational and societal trauma and healing
GBHH Young And Empowered with Samir Kalil Conversation about Healing generational trauma and societal trauma and why it’s important at this time. We talk about forgiveness, love and acceptance, facing your past and trauma, bringing male and female energies together. Also stayed tuned for Samir...
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Magical Curiosities:definition of magic, communication challenges and more
Goodbye Bullshit, Hello Happiness Magical Curiosities edition with my co-host Sara Cronan. We talked about definition of magic, what does it mean to live with magic and experience magic, challenges in communicating, acceptance, fears, and intuition. Magic is not outside of us it’s within us,...
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Conscious Parenting Ep2 what do you worry as parents?
Goodbye Bullshit Hello Happiness - Conscious Parenting We all have different parenting styles and we can agree that we all have our worries as parents. We talked about some of our worries and how we go through them. Also talking about awareness of current generation. And at the end of the day we...
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Young and empowered talking about micro-dosing, instant gratification, social media and so much more
Young and Empowered with Atousa Raissyan and Co-host Samir Kalil. We talked about Micro-dosing. Instant gratification. Social media. Spiritual and wellness Trap. Getting young minds to focus more inward that outward. And ways to help. #microdosing #eatingdisorders #instantgratificatio…
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Episode 42: Sara Cronan, self medicating, being adopted, healing
Episode 42: Sara Cronan, Music Teacher, voice instructor, and a wild unicorn. We talked about self medicating, being adopted, drowning out the noise, healing from trauma, practice to change behaviors, magic curiosities and so much more. This was such an amazing conversation. One of my top for…
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Episode 41: Hilary Wheeler, Talking about body love, body shame, stress eating, toxic relationships
Episode 41: Hilary Wheeler is one of the fabulous moms on conscious parenting. So I wanted you guys to get to know her. Talking about body love, body shame, stress eating, toxic relationships, need for validation and acceptance and choice. #shaman #shamanichealing #energyhealing #energyhealer...
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Episode 40: first episode of conscious parenting
As promised I have added a monthly discussion to help out parents. So let me introduce you to four other beautiful moms. We all have different parenting styles, different age kids, and different challenges as parents, I think between the five of us we cover a good range. So help me welcome Deanna...
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Episode 39: first episode of young and empowered with Samir Kalil
This is the first episode of Young and Empowered on GBHH with Samir Kalil @skalil. We are talking about definition of family, soul song, self love and so much more. Young and Empowered will be a once a month conversation between Samir and I to help the young people struggling to find their voice,...
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Episode 38: what does it mean to trust and how do you get there
Episode 38: what does it mean to trust and how do you get there This episode talks about why we don’t trust and how to get to a place of trusting and what does it mean to trust and why it’s important to trust. #shaman #shamanichealing #energyhealing #energyhealer #lifetransformation...
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Episode 37: Understanding your triggers and hot to help yourself
Episode 37: Understanding your triggers and how to help yourself. In this episode I’ll explain why we get triggered, how we get triggered, understanding your triggers, and some ways to help yourself. #shaman #shamanichealing #energyhealing #energyhealer #lifetransformation…
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Episode 36: Samir Kalil, conscious universal advocate, breaking down social stigmas
Episode 36: Samir Kalil, US Navy Sailor, health and wellness enthusiast, conscious universal advocate, breaking down social stigmas, loves basketball and wants to do his part to spread love and lift as many people as he can. We covered so much, here is just a bit of it: “There is no express”,...
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Episode 35: Purpose vs Achievement.
Episode 35: Purpose vs Achievement. What are you using as your guide? How to align your purpose and achievements. Duality and oneness. Creating and co-creating with universe and others. And what does it all mean #shaman #shamanichealing #energyhealing #energyhealer #lifetransformation...
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Episode 34: Angelique Byrd, being perfect to run away from true self
Episode 34: Angelique Byrd, Founder of OURLOOP, talking about breaking down structure of being perfect and constant “DOING” as a means to run away from true self. OURLOOP is driven by the understanding that interconnectedness leads to cooperative economics, a thriving society and healthy...
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Episode 33: How to stay present for all that shows up in daily life.
Episode 33: How to stay in alignment and awareness, and being present for what is showing up in our daily life. #shaman #shamanichealing #lifetransformation #lifetransformationcoach #energyhealing #energyhealer #pasttraumahealing #pasttraumarelease #innerchildhealing #shadowwork #loveyourself...
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Episode 32: Ways to not be consumed by the news and bring fun to your day
Episode 32: Ways to not be consumed by the news and bring fun to your day. It’s important to bring fun to your daily life during difficult times. #shaman #shamanichealing #lifetransformation #lifetransformationcoach #energyhealing #energyhealer #pasttraumahealing #pasttraumarelease...
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Episode31: Power of connection and intention.
Episode 31: Power of connection and Intention in everything we do. Example cleansing and blessing of space. Connecting to your magic and remembering we are all magical energetical beings. We have the power to change this world. #shaman #shamanichealing #lifetransformation #lifetransformationcoach...
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Episode 30: The change you want in the world begins with you
Episode 30: world peace starts with each and every one of us. We are each responsible for the status of the world and our planet #shaman #shamanichealing #lifetransformation #lifetransformationcoach #energyhealing #energyhealer #pasttraumahealing #pasttraumarelease #innerchildhealing #shadowwork...
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Episode 29 Forgiveness and why it is important in your healing journey
Episode 29: I’ll be talking about forgiveness and why it’s important not just for our healing journey but also for generational and societal healing as well I cover why forgiveness is important, steps in forgiving, and discuss generational and society forgiveness. #shaman #shamanichealing...
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ABOUT THIS SHOW
In this straight to the point show, Goodby Bull***, Hello Happiness, Atousa provides guidance and brings guests to talk about how we have made life, specifically when it comes to healing and spirituality, very difficult by believing we have to follow certain rules and way of being.This cutting edge show is designed to show you that life, healing and spirituality can be easy by breaking open those beliefs and getting you to follow your internal guiding system (i.e., your intuition.) is the Golden Key!
HOSTED BY
Atousa Raissyan
CATEGORIES
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