PODCAST · education
GROW Intentionally
by Gina Hansen
In this podcast, I interview thought leaders and healers to learn how they are consciously growing and taking their lives to the next level by serving others. I share stories and lessons that will inspire you to play full-out in your life. Topics discussed range from:G - Gratitude Attitude - Raise your vibration and wellnessR - Radical Self-Love - Release what's holding you back and discover new ways to truly love yourselfO - Own It - Align with your vision and take courageous actionW- Welcome Opportunities - Be open and allow your purpose to unfold
Episodes
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Spiritual Tools to Release Limiting Beliefs
How can you step into your greatness if you have limiting beliefs blocking you from success? On this episode, Glenda Barber and I discuss ways we can shift out of resistance and align with possibility. There are so many tools available to raise your frequency and naturally manifest the life you...
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Your Story Impact
Have you ever considered how your life story impacts others? In this podcast episode, I speak with Dr. Varun Gandhi about the importance of stories-- visual stories on social media, the words we choose, the emotions we express--- powerfully connect and inspire us! The positive and negative…
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There's Only Two Emotions that Shape Our Lives!
In this episode, I share about the two root emotions that determine our wellness, financial gain, quality of relationships --- every aspect of our lives. All emotions stem from either Fear or Love. Dr. David Hawkins measured the frequency of these emotions. Fear calculated at 100 Hz. and Love at...
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Tips to Make Learning Fun and Effective
Jason Mefford is an amazing Executive Coach, Edutainer and Podcast Host. He's interviewed me recently for his "Jamming with Jason" podcast and now it's time to turn the tables and put him on the hot seat. On this episode, we speak about personal development through career training, coaching, and...
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The Yin-Yang Energy of Communication
In this episode, I share some revelations around the masculine and feminine energy of communication styles that I learned through my Digital Creators Toastmasters Club. The feminine yin energy is evident in the communication styles of Initiating and Supportive. The masculine yang is present in...
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Creating a New Mid-life Identity
What if your life was turned upside down suddenly and you had to pick up the pieces and start all over? Even if you are someone who embraces change, if you didn't anticipate that your life would fall apart, it might be emotionally difficult for you. This episode is taken from Jason Mefford's...
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Rock-bottom Rebound with Emotion Code Energy Healing
Grace Neiman has used Emotion Code energy healing to shift all areas of her life: to improve relationships, to heal from the physical pain after surgery, to recover from depression, to get through heartache due to a breakup, and to manifest more money and career opportunities. In this GROW...
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You Can Pivot to Happiness!
In this podcast episode, I interview Kasia Rutkowiak, a life and success coach, NLP, T.I.M.E Techniques, EFT Practitioner, and Hypnotherapist with a huge passion for empowering women with tools to create a happy, fulfilling life. Kasia supports women from all around the world helping them shift...
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Leaping into the Woo-Year!
Happy 2022! In this episode I reveal some hidden secrets that will surprise you! I've been diving deep into spirituality the last two months. I took an Arhatic Yoga class led by Master Co, an amazing Pranic Healing teacher and leader. I have been consistently practicing meditation, and it feels...
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How to Develop Your Spiritual Awareness
In this episode, I sit down with my dear friend, (Arna) Kahu Lāhela, to learn more about the course she just launched and all the technical challenges of stepping into the online space as a Spiritual Creative. Visit Kahu Lāhela's website to learn more about her and her first course launching this...
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Seven tips to grow intentionally in your life
Is it difficult leaving your comfort zone? Do you feel uncomfortable in the growth zone? In this episode I talk about being forced to grow versus choosing to grow. I talk about the importance of shifting your thinking and courageously facing fear and risk. There are seven tips to personal growth…
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Empowered Holistic Wellness
We have given our personal power away to authority figures, doctors and the government. In order to thrive, we must take responsibility for our daily choices and actions. It's time to reclaim our health and return to the origin of medicine--- the roots of ancient wellness--- holistic health. In...
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Energy Healing Stories
This Facebook Live is a conversation with Margaret Pineda, Somatic Guide and Bio-energy Healing Practitioner. She helps burnt-out spiritual seekers reclaim their creative flow by identifying and clearing subconscious blocks. Margaret and I get a bit carried away sharing some wild stories from our...
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Restore Your Body and Spirit Through Forgiveness (Ho'oponopono)
Have you heard about the Hawaiian practice of Ho'oponopono? In this episode, I share about Kahu Lahela's (Arna Johnson) new course called "Hana i ka Pono" about cultivating goodness and excellence for ourselves and others. A Hawaiian Kahu is a Spiritual Guide, Minister, and Keeper of the Light....
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Freedom to Choose at the Age of 17
I recorded this episode over two weeks ago, and sat on it..... I wondered what others would think of me when I put my beliefs and opinions out there and vulnerably shared some personal experiences. I'm going to be judged, and it's okay. Because I respect your stance, I can lovingly put myself out...
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Human Design: The Best Tool for Understanding Yourself and Others with Lida Schneider
Lida Schneider discovered her life purpose helping others with a fantastic system called Human Design. Lida recently worked on my personal Human Design chart using my birth time and place, and I was intrigued by what I found out about myself! Human Design is a starting point for self-discovery…
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Reinventing Your BEST Life
This is a clip of an interview for my friend, Shauna Bryant's podcast, "The Possibility Show." This raw and real conversation moves from why I left my marriage, how I discovered my gift for energy healing, and how I was able to completely reinvent myself with the help of Jim Fortin's amazing...
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Manifesting Abundance and the Law of Attraction
In this episode my roommate Laura Christine and I chat about manifestation and the Law of Attraction. Laura Christine is the Host of The Boundless Heart podcast. The mission of her podcast is to decondition women from patriarchal programming so they step in to their power and change the world. *...
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Subconsciously Master Your Money!
Are you like the majority of employees (50-78%) who are earning just enough money to pay their bills each month? This has got to change! In this episode, I share three concepts I learned in Jim Fortin's Transformation Coaching Program (TCP) that has shifted my money consciousness and helped me...
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Who do you want to be?
Are you moving in a new direction in your life? Since the pandemic, we have made some unconscious shifts. It's time to discover and awaken to what's possible for us. We can reinvent ourselves and start to live from our vision instead of circumstance. When we surrender, trust, and allow life to...
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Bye bye toxic love!
One of the most powerful displays of self-love is to leave a toxic relationship. In this episode I speak with Chelsie Chiplin, Transformation Coach and Hypnotherapist, about her journey of rediscovering her magnificence after her divorce. Be inspired to look inward for love. If you are looking…
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Become a confident public speaker
An estimated 5.3 million Americans suffer from a social phobia, with 74% suffering from speech anxiety. My guest today, Jackie Miao, was deathly afraid of public speaking just a few years ago! Her heart would race and she would feel dizzy every time she had to stand on stage to say a few words.…
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NeuroCoach Techniques for Overcoming Emotional Eating
In this episode, Elizabeth Adames and I discuss how she hit rock bottom in her wellness and shifted her lifestyle and mindset when she fell in love. Elizabeth Adames is a Master NeuroCoach specializing in helping driven men and women overcome emotional eating and self sabotage using brain…
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Move To Possibility
Immigrants and refugees come to the United States in search of freedom and opportunity--- the American Dream! It takes courage, determination, and sheer desire for a happy life to overcome many obstacles. In this episode, I interview my friend, Ashrita Tiwari, a Certified Personal Trainer and...
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Transform your Life with Habits
From the day I met Joy Rivera, whom I’m interviewing on this episode, she WOWed me! Joy inspires me because she is young (in her 20’s) and makes her personal development practice a daily priority. I wish I discovered this path earlier in life! Joy is an NLP Practitioner and Life Strategist. At…
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Courage to Confidence: Are you Ready to Lead?
I remember how uncomfortable I felt when I applied for a management position years ago. I had Imposter Syndrome, feeling very awkward and unworthy in the interview, so of course I didn't get the job! It was courageous of me to put myself out there, yet I lacked the confidence to secure the...
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Become A Chameleon: Reinvent Yourself!
On today's episode, my guest, Cassa Grant shares some cool stories of life in Antarctica. Once she found love on the frozen tundra, she was challenged to re-invent herself in a new country (New Zealand) with a new job. But she’s done that before! Cassa is well traveled and we’ll dive in to the...
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You Can Break Down Your Heart Wall
A few months ago, I read a book that made my eyes widen and heart beat faster. I was curious about testing the energy clearing mentioned in the book for myself! In this episode, I introduce you to Cindy Ridley Berry who is the certified Emotion Code Practitioner who helped me release trapped...
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Feel the Fear and Do It Anyway!
Welcome to the GROW Intentionally podcast! In the first episode entitled, "Feel the Fear and Do it Anyway!" you'll meet my Life Coach, Thomas Kevin Kekoa Dolan-Ma who helped me out of a dark time in my life just a few months ago! In 2020, within six months time, I battled cancer, separated from…
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ABOUT THIS SHOW
In this podcast, I interview thought leaders and healers to learn how they are consciously growing and taking their lives to the next level by serving others. I share stories and lessons that will inspire you to play full-out in your life. Topics discussed range from:G - Gratitude Attitude - Raise your vibration and wellnessR - Radical Self-Love - Release what's holding you back and discover new ways to truly love yourselfO - Own It - Align with your vision and take courageous actionW- Welcome Opportunities - Be open and allow your purpose to unfold
HOSTED BY
Gina Hansen
CATEGORIES
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Frequently Asked Questions
How many episodes does GROW Intentionally have?
GROW Intentionally currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is GROW Intentionally about?
In this podcast, I interview thought leaders and healers to learn how they are consciously growing and taking their lives to the next level by serving others. I share stories and lessons that will inspire you to play full-out in your life. Topics discussed range from:G - Gratitude Attitude - Raise...
How often does GROW Intentionally release new episodes?
GROW Intentionally has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to GROW Intentionally?
You can listen to GROW Intentionally on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts GROW Intentionally?
GROW Intentionally is created and hosted by Gina Hansen.
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