PODCAST · society
Growing up
by Daniel
Hello, my name is Daniel, and I am just a 20-something trying to navigate life. This podcast aims to be authentic and to make you feel less alone. In each episode, I will be sharing my experiences regarding specific topics and ending it with some self-compassion.
Episodes
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When things don't go the way that we plan, trauma and emotional breakdown
Hey, you guys ❤️ in this episode, I am sharing my experience that I had recently that had me feeling all sorts of unpleasant feelings and got me questioning humanity and life. I considered that experience to be traumatic. I wanted to share this experience to make someone feel less alone. I have...
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On crying
Take care amazing people ❤️🌻
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Feeling lost and scared
Be kind to yourself
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Mini episode: On age and expectations
Sorry if this is more of rant but I do hope you enjoy this episode. Just a reminder you are enough ❤️❤️❤️❤️
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Dealing with boredom
Hey all, welcome to another episode of Growing Up. I'm so happy to have you here with me and listening to my episode. In this episode, I speak about boredom, especially my experiences during my uni breaks. In this episode, you can expect to feel less alone in your experiences of boredom and as…
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The trial and tribulations into becoming an adult
Enjoy :) please know you matter and you are loved ❤️
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Feeling like an adult / transitioning from a teenager to an adult
Hello. Welcome back to another episode of growing up. So, this episode is discussing my experiences on growing older. I shared how I fear getting older, how my worldview changes with age and many more. I also share ways of showing my self-compassion in dealing with this topic. Lastly, I share a...
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Reflecting on 2023
I love you guys. Take care ❤️❤️❤️
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Dealing with the ups and downs in life
I love you guys. You matter and enough ❤️
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Having a mental breakdown because I feel unloveable
🥺 thank you guys so much for listening. I guess I just want to say despite the loneliness that I feel or we feel, we are loved and connected. Please be kind to yourself. It’s easier said than done but a constant reminder won’t hurt anybody 😝
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MY EXPERIENCES IN DEALING WITH OCD
Love you guys ❤️ Please be kind to yourself 🌻
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Growing pains #2
Thank you so much for listening. Hope you have a nice day
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Needing love and never felt love before
Key points discussed in this episode; 1. Why am I making this episode 2. Feeling shame and guilt for wanting love 3. Not feeling like a good enough person 4. Feeling like a trash blowing through the wind 5. Coming up with million reasons why no one want to love me in my head 6. Fear of rejection...
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Values and staying authentic despite what the world tells us
Thank you for listening. Have a nice rest of your day
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Losing yourself (connecting with your true self and accepting all part of yourselves)
I hope you guys find this audio experience refreshing ❤️
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Feeling insignificant, like you dont mater and feeling like everyone hates you.
Thank you for listening. I hope this helps and feels free to share this episode with people who you think will benefit from this
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Mental health. It is real, it matters and it is important
In this episode I will be sharing my mental health journey and mental health diagnoses and giving some self care tips regarding mental health and many more. If you enjoy this episode feel free to share it with others. Thank you. You are loved. Stay strong. Bye
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The ugly in me and the ugly in the world
True and honest episode
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How I’m feeling right now
In todays episode I will be taking about: bullying, tough times, getting into bad habits and the power of kindness. Hope you enjoy this episode. Remember things get better, even you feel otherwise and your brain is telling the opposite
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There is light at the end of the tunnel. Hope and faith in challenging times
Please seek help if you are an immediate danger. Thank you so much for listening. Please be kind to yourself and take care of yourself. You are enough the way that you are. Please remember there is always a light at the end of the tunnel. Don’t be afraid to reach out to trusted others when you…
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Kindness
❤️. You are loved and enough. You matter
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The need to be humble and to be down to earth
You are where you meant to be ❤️
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Happiness, love and belonging. Loneliness, sadness and isolation
You are good enough ❤️
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Feeling empty
Do you ever feel like a heaviness in your heart and every step you take seems to be heavy and exhausting? Do you ever feel like you are looking for something to feed the black hole inside of you? You are not alone. In this episode I will share my experiences and self compassion tips to get you...
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You are enough just the way you are
Much love
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MINI TALK #2
Social media usage and hope
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When you feel like giving up
❤️❤️❤️
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Shame and insecurities part 2
Enjoy ❤️
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Shame and insecurities Part 1
Enjoy 😊
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Mini talk #1
Talking about my perspective of different stuff
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Things will get better
Enjoy ❤️
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We all lives a different life
Thanks for listening. Please listen if you enjoy this episode. Thanks
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I won’t apologise over how I feel
The book that I mentioned on this episode is the happiness trap by Dr. Russ Harris, not Dan Harris. Thanks, enjoy
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Uncertainty
Enjoy
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Imagination vs reality
Book recommendation: reasons to stay alive by Matt Haig. ❤️
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Seeking help
The book that I am referring to is Reasons to stay alive by Matt Haig
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Am I enough?
Thank you for listening
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Mental health diagnosis
In this episode I will be sharing my experience on the diagnosis of ADHD that I got five days ago. Enjoy
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Change
Change is a part of life and it’s something out of our control most of the times. The book that I am referencing here is the happiness trap by Dr Russ Harris
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Tired
Growing up can be tiring, but it can also be rewarding
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Growing pains
Thank you for listening. You are amazing
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Feeling safe
You are worthy of love and good relationships
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Self loathing
Be kind to yourself ❤️💿🤞😜
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ABOUT THIS SHOW
Hello, my name is Daniel, and I am just a 20-something trying to navigate life. This podcast aims to be authentic and to make you feel less alone. In each episode, I will be sharing my experiences regarding specific topics and ending it with some self-compassion.
HOSTED BY
Daniel
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Frequently Asked Questions
How many episodes does Growing up have?
Growing up currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Growing up about?
Hello, my name is Daniel, and I am just a 20-something trying to navigate life. This podcast aims to be authentic and to make you feel less alone. In each episode, I will be sharing my experiences regarding specific topics and ending it with some self-compassion.
How often does Growing up release new episodes?
Growing up has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Growing up?
You can listen to Growing up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Growing up?
Growing up is created and hosted by Daniel.
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