All Episodes
Growing up — 62 episodes
When things don't go the way that we plan, trauma and emotional breakdown
On crying
Feeling lost and scared
Mini episode: On age and expectations
Dealing with boredom
The trial and tribulations into becoming an adult
Caring what people think of me or not caring what others think of me
Feeling like an adult / transitioning from a teenager to an adult
Reflecting on 2023
Dealing with the ups and downs in life
Having a mental breakdown because I feel unloveable
MY EXPERIENCES IN DEALING WITH OCD
Growing pains #2
Needing love and never felt love before
Values and staying authentic despite what the world tells us
Losing yourself (connecting with your true self and accepting all part of yourselves)
Feeling insignificant, like you dont mater and feeling like everyone hates you.
Mental health. It is real, it matters and it is important
The ugly in me and the ugly in the world
How I’m feeling right now
There is light at the end of the tunnel. Hope and faith in challenging times
Kindness
The need to be humble and to be down to earth
Happiness, love and belonging. Loneliness, sadness and isolation
The importance of slowing down and take a break
You are not alone
Feeling empty
You are enough just the way you are
MINI TALK #2
A ray of sunshine
The struggle of growing up
When you feel like giving up
Shame and insecurities part 2
Shame and insecurities Part 1
Mini talk #1
Things will get better
We all lives a different life
I won’t apologise over how I feel
Reflecting on 2022
Uncertainty
Imagination vs reality
Seeking help
Am I enough?
FEELING UNLOVED AND UNWANTED
Mental health diagnosis
Change
Tired
Growing pains
Feeling safe
Self loathing
Emotional trigger
Depression and anxiety
Rome isn’t built in a day
Moods
Comparison
Calm calm calm
Believe in yourself when no one else does
Bad days: rant
Weird intrusive thoughts
Nature
Not liking one’s look
Failure