H.M.G Podcast

Talking truly helps when we are feeling down or overwhelmed 

Welcome to the Morning Message series. Sit back, listen and enjoy. 

How to protect yourself and your loved ones. Prevention is always the best medicine!

Learn  different questions to ask during the vetting process of dating. 

You have everything you need to accomplish your goals.Stop waiting, stop delaying, stop procrastinating. You can do it!!!

Time management - why aren't taught the importance of it while we were in middle and high school. It's not to late to start managing our time today.

Listen to this episode to hear my advice for any teenager who believes carrying a gun is necessary

How do we cope with the adversities of life. 

Living Lessons- there is value in your experiences.  

On this episode I delve into the topic of Life after Death.

The power of words. Thank you for all your support.

Dr. Kwesi W. Blackman was born in Georgetown, Guyana and raised in Flatbush, Brooklyn, NY. After graduating from Clara Barton High School in June 2001 at the age of 17, Dr. Blackman joined the United States Army in September 2001. Dr. Blackman served as a Field Artillery Sergeant in the United States Army 10th Mountain Division, deploying twice in support of Operation Iraqi Freedom, 2003-2004 (Kirkuk, Iraq) and 2004-2005 (Baghdad, Iraq). After being honorably discharged from the United States Army, Dr. Blackman earned his Associate’s of Science degree in Biology from Kingsborough Community College, in Brooklyn, NY, and his Bachelor’s of Science degree in Biology from Northeastern University, in Boston, MA. He is a graduate of Howard University College of Medicine in Washington, DC. He also holds a Masters of Business Administration from Long Island University, in Brooklyn, NY. Dr. Blackman is currently completing his medical training in Internal Medicine.

Dr. Kwesi W. Blackman was born in Georgetown, Guyana and raised in Flatbush, Brooklyn, NY. After graduating from Clara Barton High School in June 2001 at the age of 17, Dr. Blackman joined the United States Army in September 2001. Dr. Blackman served as a Field Artillery Sergeant in the United States Army 10th Mountain Division, deploying twice in support of Operation Iraqi Freedom, 2003-2004 (Kirkuk, Iraq) and 2004-2005 (Baghdad, Iraq). After being honorably discharged from the United States Army, Dr. Blackman earned his Associate’s of Science degree in Biology from Kingsborough Community College, in Brooklyn, NY, and his Bachelor’s of Science degree in Biology from Northeastern University, in Boston, MA. He is a graduate of Howard University College of Medicine in Washington, DC. He also holds a Masters of Business Administration from Long Island University, in Brooklyn, NY. Dr. Blackman is currently completing his medical training in Internal Medicine.

Take action. You can pivot and start that new career.  Introducing the company  Complete Health Ventures. Stay tuned for the next episode with Dr. Kwesi W. Blackman the Vice President  of CHV.

I learned the hard way that not everybody has your best interest at heart. My so called friends tried to have me killed. 

The second story told in todays podcast is about the 2006, school shooting in Nickel Mines, Pennsylvania . DON'T MISS THIS EPISODE!!!!

These  stories allow you to peep into the lives of everyday people and their journey to healing.  

Steven McDonald was shot and paralyzed from the neck down. Hear his amazing story of love, and forgiveness.  

On this episode I discuss what you should do when stopped by the police. Also, I discuss  what it must feel like to work as a police officer and from the perspective of a person of color when we are stopped or questioned by law enforcement. 

Although homicide is only the tip of the iceberg of interpersonal violence, it used for this discussion because data on homicide are collected more reliably than assault data, and because it illustrates the need to focus on acquaintance violence. Most of us don't have to be convinced that there is a great deal of violence in our society. However, young people are often unaware of the frequency of acquaintance violence. 

Richard Marte has a powerful story of resilience. https://www.nytimes.com/2015/07/10/nyregion/new-jersey-man-charged-with-killing-7-in-nearly-2-month-spree.html?smid=url-share

For more information, below is a link to The New York Times  article regarding the attacks on Richard Marte and the victims of the 2 month killing spree that caused Richard to sustain a spinal cord injury. https://www.nytimes.com/2015/07/10/nyregion/new-jersey-man-charged-with-killing-7-in-nearly-2-month-spree.html?smid=url-share

As we have all been told it's not what you know but who you know. Learn how to make money and accumulate wealth by increasing your Social Capital. I also shared my personal story of perseverance which allowed me to earn more money.   

Today I discuss numerous strategies to attain wealth overtime.  In the words of Steve Jobs " If you really look closely most overnight success took a long time."  

 Today I am comparing the positive and negative consequences of fighting.  It is important to remember that the negative consequences of fighting outweigh the positive. The emphasis of this conversation is not on morality or righteousness, but on health and common sense- weighing what a person would lose versus what he or she would gain from fighting.

Spiritual Sunday I will discuss the universal laws;  power of choice, cause and effect and the blessings of obedience and the curses of disobedience. 

Daily Dose of Inspiration- Your view of yourself can determine everything. If you believe that your qualities are unchangeable — the fixed mindset — you will want to prove yourself correct over and over rather than learning from your mistakes.  Growth mindset have a passion for learning, set backs can lead to future success with more effort.

Resilience is the mental reservoir of  positive sources of strength that we  are able to use  in times of need to carry us through without falling apart. 

Violence is so widespread and there are so many types of violence, this show focuses on just one type- acquaintance violence. This is the type of violence that most effects middle and high school students, and it is the type they, as individuals have some control over.

Daily dose of inspiration and information for girls. 

Daily dose of inspiration.  Feeling overwhelmed, this is a reminder that you are not alone. You have all the tools to succeed.www.hashimgarrett.com