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PODCAST · society

HABITUAL

by Colorado Radio for Justice

HABITUAL is a podcast from Colorado Radio for Justice - told by someone who survived it. Herbert Alexander served 14 years in Colorado prisons, labeled a "habitual offender" under the state's three-strikes law, which can increase sentences exponentially even for nonviolent crimes. Against all odds, Herbert got himself free. Now, he's telling his story, and he's investigating habitual statutes across the United States that fuel mass incarceration and alter the lives of thousands of people.HABITUAL traces the history, power, and consequences of habitual statutes through Herbert’s deeply personal story. Alongside co-hosts Seth Ready and Ryan Conarro, Herbert interviews his mother, his wife, and his son. He returns to the scene of his final crime. And he sits down with lawmakers, historians, victims and their advocates, and families who live with the lasting impacts of the law. Along the way, he stumbles upon the shocking, dark origin story of the law across 49 states. It all adds up to

Publisher-supplied feed metadata · PodParley refreshed Oct 16, 2026 · Source feed

Episodes

  1. Episode 5: Past & Future: Going Back to the Bank

    Now a free man, Herbert returns to the scene of his crime, reflecting on accountability and his unresolved desire to apologize. The episode confronts the uncertain possible futures of those impacted by the habitual offender statute. Finally, Herbert invites a special guest into the radio studio,...

  2. Episode 4: An Unlikely Appeal

    A chronicle of Herbert Alexander’s transformation while he’s incarcerated - including his dogged work as a self-taught "jailhouse lawyer" and his role in launching a groundbreaking prison radio station. Against all odds, Herbert successfully files a 35(c) motion and secures an evidentiary…

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  3. Episode 3: The Dark Truth

    This episode uncovers the chilling, hidden history of habitual offender statutes in the United States. Attorney and legal historian Daniel Loehr reveals how these laws were originally championed by the 1920s eugenics movement in a racist effort to prevent reproduction by people deemed “habitual...

  4. Episode 2: The Law’s Flaws

    Herbert Alexander, until recently incarcerated as a “habitual offender,” invites Colorado legislators and legal experts to catalogue numerous systemic problems with three-strikes laws, including disproportionate impacts on minority communities, inequitable use by prosecutors, and exponential...

  5. Episode 1: Three Strikes

    In the United States, habitual offender laws have contributed to decades-long sentences for thousands - many of whom committed nonviolent crimes. The law is often referred to in prison simply as “the bitch.” In this episode, the Colorado Radio for Justice team breaks down Colorado’s version of…

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  6. Trailer | HABITUAL

    HABITUAL is a podcast from Colorado Radio for Justice. Herbert Alexander was labeled by the state as a "habitual criminal." Now, he pulls back the curtain on three-strikes laws in Colorado and across the U.S. With co-hosts Seth Ready and Ryan Conarro, Herbert shares his story, and he unfolds a...

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ABOUT THIS SHOW

HABITUAL is a podcast from Colorado Radio for Justice - told by someone who survived it. Herbert Alexander served 14 years in Colorado prisons, labeled a "habitual offender" under the state's three-strikes law, which can increase sentences exponentially even for nonviolent crimes. Against all odds, Herbert got himself free. Now, he's telling his story, and he's investigating habitual statutes across the United States that fuel mass incarceration and alter the lives of thousands of people.HABITUAL traces the history, power, and consequences of habitual statutes through Herbert’s deeply personal story. Alongside co-hosts Seth Ready and Ryan Conarro, Herbert interviews his mother, his wife, and his son. He returns to the scene of his final crime. And he sits down with lawmakers, historians, victims and their advocates, and families who live with the lasting impacts of the law. Along the way, he stumbles upon the shocking, dark origin story of the law across 49 states. It all adds up to

HOSTED BY

Colorado Radio for Justice

Frequently Asked Questions

How many episodes does HABITUAL have?

HABITUAL currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is HABITUAL about?

HABITUAL is a podcast from Colorado Radio for Justice - told by someone who survived it. Herbert Alexander served 14 years in Colorado prisons, labeled a "habitual offender" under the state's three-strikes law, which can increase sentences exponentially even for nonviolent crimes. Against all odds,...

How often does HABITUAL release new episodes?

HABITUAL has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to HABITUAL?

You can listen to HABITUAL on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts HABITUAL?

HABITUAL is created and hosted by Colorado Radio for Justice.
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