Half Serious

This week we talk to Mike from Caffeinated Trauma, a police podcaster out of Austin, Texas. We delve into the motivations for podcasting and what is his current driving force. Podcasting while being an active law enforcement officer is rare so it was interesting to hear how he navigates it. We also talk about our common topic, police mental health. Although police agencies and first responders are lightyears ahead of where they were decades ago, there is still a long way to go to build a better future for cops in the mental health realm. Mike is doing what he can with his podcast to facilitate the discussion which will hopefully lead to a more informed future. And at the end of the day, all we can do is what we can before passing the torch to the next generation to improve upon. If you are interested in Mike's podcast, you can find him on Apple and Spotify under Caffeinated Trauma. If you want to follow his socials, go to Caffeinated Trauma on Instagram where he posts clips of his current/future episodes. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This week we talk to Jaide who started life diagnosed with several different ailments (due to a traumatic event), attempted suicide, became homeless as a teenager, and then was able to crawl out of this purgatory to eventually owning her own thriving business. She had the grit to keep freaking going and redefine who she thought she had to be in order to be who she is today. She was willing to go outside of the box when it came to exploration of her well-being, and now is a advocate for anyone wanting to do the same. She isn't saying that her way is for everyone, but wants to give people other opportunities to grow and thrive if they see it as something they want to try. Anyone interested in learning any additional should visit www.rosemaryslighthouse.com  Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

Ever wonder how police departments differ and how you choose the right one? Want to know why there is such an issue with police mental health and how they deal with mental health in the public? We approach all of these topics with a special 2 guest episode this week. All of us are passionate about mental health and know there is a struggle between learning how to compartmentalize so you don't fall apart on a scene and the need to seek therapy. For all the legal guidelines in the lawbook, there are a thousand blurry lines in police and how the adminstration handles each internal issue. However, although all three individuals on this episode have had a completely different policing career, they all come to the same conclusion that changes need to be made. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this episode your host answer questions from you guys. Fluffer episodes are the mini episodes we do every now and then to address any questions our audience has. If you have a questions for next Fluffer episode, email or message us and we will put it on the list. This week we cover adrenaline, new leadership, finding normalcy, and questions about podcasting in general. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This one is a difficult one as we talk to a friend of mine that lost her husband to suicide. He was an active narcotics agent and due to a complex set of events, he chose to end his life. She goes into the tale of how confusing it is when your spouse or loved one makes this decision, and how it reverberates through your life long after they are buried. Not only were there uncharted and unbelievable difficulties in telling her children about their father's death, but the difficulties continued. There are so many issues families face when there loved one has died and she goes into detail about how she was able to finally grasp on to all the legalities that no one talks about. By the end of the podcast, she will talk about how she was able to heal from it. Almost a decade since her husband's suicide, she finally has been able to find true happiness again. And part of that happiness is her investment on fixing a problem she did not create, the management of the surviving spouse. She is the founder of a ministry called RESTORE HOPE 61  . It is to help the surviving family members naigate the new normal of a loved one being gone. Please check out the site and see if there is anything you can help with or if there is anyone you know that may need it. They are there to help. Dedicated to Agent Rushbrook. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This week we talk to Paul Nash about how he got addicted to gambling, and how he was able to overcome the decade long addiction. We also go into the topics about why gambling is such a dangerous addiction. Although it may not kill you like drugs or alcohol can, the mental toll and monetary devastation can lead to suicidal ideation or worse. Not only did Paul readjust his life to take gambling completely out of it, but he was also able to change his relationship with food to look an immense amount of weight as well. In his recovery, he recovered a whole new life and appreciate for healthy habits. Now, he hopes to grow more knowledge on the dangers of gambling, and how to better see the signs in friends/relatives that might have a hidden problem. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

BATTLE FOR SPARTAN SWIM AND DIVEThis interview explores the impactful journey of a coach who navigated personal tragedy, career transitions, and the importance of resilience and perspective in sports and life. In this in-depth interview, Coach Matt Gianiodis shares his experiences coaching at Michigan State, the challenges faced during program cuts, and insights into athlete development and leadership. Discover the behind-the-scenes realities of college athletics, leadership lessons, and the importance of legacy and followership. In this engaging interview, Coach Matt Gianiodis shares insights from his coaching career, memorable stories from college days, and reflections on life and mentorship. Discover how relationships, influence, and personal growth shape a fulfilling journey.Key TopicsHandling tragedy in sportsLeadership and resilienceCareer transitions and growth College coaching experiencesImpact of program cuts on athletes and staffLeadership lessons in sportsBuilding team followership and culture Coaching philosophy and lessons learnedMemorable college sports stories and friendshipsThe impact of mentorship and influence in sports and lifeWebsite now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This week we talk to Brad Wendes who has a plethora of experience in the world of parkour. Although his exposure in the the mainstream sense with Ninja Warrior, Britain's Got Talent, and the vast number of productions he has been a part of is intriguing, the most intriguing part of his accomplishments is what he had to trudge through behind closed doors. He not only survived situations that should have deflated all ambition to reach his goals, but he now is using that effort and focus to give back to his community. He invests in the youth and promotes a healthy workforce by way of example. After this discussion, if you should ever find yourself at a point where giving up seems like the only option, Brad will give you a few options on how to crawl out. And let there be no mistake, there is never an easy fix to a complex problem, there is time, dedication, and grit. Brad now knows his purpose to is to help build a better world  so perhaps the next generation can keep building. Want more information or looking to find an amazing organization? Here is Brad Wendes website or check out Team Kinetix! Chapters00:00 Introduction and Backgrounds02:59 Transitioning from Law Enforcement to Podcasting05:55 Reflections on 9/11 and Its Impact11:51 Parenting in a Fearful World14:58 The Evolution of Parkour as a Sport17:54 Personal Journey into Parkour and Performance22:25 Adventures and Misadventures in Performance24:52 The Impact of Coaching and Community Engagement26:43 Legacy of Altruism and Personal Growth30:23 Challenges in Youth Engagement and Crime Prevention36:27 Navigating Personal Loss and Mental Health45:10 Resilience Through Adversity and the COVID Experience47:57 Navigating Post-Lockdown Challenges49:54 Addressing Youth Employment and NEETs52:39 Building a Community-Focused Not-for-Profit56:42 Mentorship and Empowering Young People01:01:30 Coping with Loss and Mental Health01:06:22 The Importance of Grit and Resilience01:08:44 Future Aspirations and Leaving a Legacy01:13:31 Building a Respectful Workplace Culture01:15:51 The Importance of Shared Experiences01:19:32 Lessons from Sports and Coaching01:21:52 Finding Purpose After Loss01:25:46 The Challenge of Balancing Ethics and Success01:29:44 The Power of Kindness01:31:34 Unexpected Opportunities from Simple Acts01:36:07 Reflections on Life and Future AspirationsWebsite now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this conversation, Tess and Earl discuss the evolution of active shooter training, the importance of military experience in crisis management, and the challenges of transitioning to civilian life. Earl shares insights from his military background, emphasizing the need for effective training that includes the fight component in active shooter situations. They also explore the significance of honoring fallen heroes, maintaining a positive mindset in crisis training, and the value of personal hobbies like metal detecting as a means of coping with the stresses of their professions. In this engaging conversation, Earl shares his passion for metal detecting, recounting thrilling finds like a Japanese knee mortar and a wedding ring rescue. He discusses his competitive shooting experiences and the joy of teaching others, including his journey to becoming a Santa Claus. Earl emphasizes the importance of active shooter preparedness and lifelong learning, showcasing his dedication to both personal hobbies and community service.Find Earl and his team at https://mobilemarksmanship.com/Chapters00:00 Introduction and Initial Thoughts03:01 Active Shooter Training Evolution06:02 The Importance of Fighting Back08:52 School Safety and Preparedness11:41 Earl's Military Background and Transition14:54 The Last Six Seconds: A Tribute to Marines32:48 Maintaining Connections in Service36:29 Transitioning from Military to Civilian Life42:11 Finding Joy in Hobbies and Interests55:40 The Magic of Santa Claus01:00:58 Becoming a Professional Santa01:05:27 The Importance of Active Shooter Training01:09:49 Teaching with Passion and Purpose01:13:01 The Challenges of Know-It-All Students01:15:20 The Value of Continuous Learning01:19:17 Final Thoughts and ReflectionsWebsite now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this episode, our host introduces the concept of 'Fluffer' episodes—quick, candid Q&A sessions—and your will probably regret listening to it. But thats ok, that is what we do. These will be quick episodes so we can address some of the questions you all have had for us or to delve into previous episodes a little more. Have questions? Email us and we will answer them on our next Fluffer episode!Chapters00:00 Introduction to Fluffer Episodes00:39 Purpose of Podcasting04:54 Leadership Challenges in Police Departments08:13 Dating Experiences and Perspectives12:56 New StuffWebsite now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

You guys made it to the season finale. This episode your Host gets interviewed by a past guest, Chass. Now, they go off the rails quite a bit due to a tragic event that happened a week prior, but we promise real conversations in this, and that is what you got. Please be weary, the F-bomb is used quite a bit in here but you put cops and emotions in a room together, and cussing is what you get. Actually, I think you might get that regardless. We cover a lot of topics but mostly police leadership, your hosts past experiences in policing, and touch on our reaction to an officer's recent death. We have more to come with season 2 but due to the time constraints we will pause for a bit just to get some stuff up and running again. Again, if you want to be a guest or have any questions/inquiries, please email us at the address provided. Be safe, and know that no matter what you are going through, someone else out there is going through it too. You are not aloe in it. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this engaging conversation, Tucker shares a candid account of his experiences in law enforcement, touching on the challenges and humorous moments that come with the job. Tucker recounts his early days in the academy, the camaraderie formed with fellow recruits, and the unique challenges of navigating police work. The conversation flows into anecdotes about their time in the field, including humorous mishaps and the realities of police life, such as dealing with paperwork and public speaking. Throughout, Tucker's humor and authenticity shine through, making for an entertaining and insightful dialogue about the complexities of being a police officer. Tucker recounts a memorable night of arrests, highlighting the unpredictability of police work and the importance of having a supportive partner. The discussion shifts to the emotional toll of the job, particularly in the context of peer support and the impact of traumatic events on officers. Tucker emphasizes the significance of mental health and the need for open conversations about grief and support within the police community. As the conversation progresses, Tucker discusses his transition to civilian life and the establishment of his farm, "Tuckered Out Farms," where he aims to create a sustainable lifestyle. He shares insights into the challenges of building a business while managing family life and the importance of hobbies outside of law enforcement. The episode concludes with a heartfelt reflection on the bonds formed in the police force and the ongoing journey of personal growth and healing.For More information on Tucker'd Out Farms, Follow their Facebook Page where they will announce activities and items up for the season.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This week we talk to a firefighter. I know I know, the firefighter vs cop thing. I love some good banter with a firefighter. We will be the quickest to make fun o each other but will also be the quickest to defend each other as well. We will discuss how the training is different, talk wildfire dangers, the different perspectives of firefighters from police, and how they cope with the trauma they have faced. We then delve into how they have improve their mental health approach, but how it is still lightyears behind where it needs to be. Oh, and yes of course there is some firefighter vs cop banter.... I highly suggest this episode for anyone lookin to get into firefighting as it gives you a brief inside look at what to expect and how to train for it. Know another firefighter we should have on? We are here for it. Send this to them and email us at [email protected] now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

Throughout the conversation, themes of mental health, parenting, and personal growth are examined, highlighting the complexities of relationships and the importance of communication and therapy. Lindy Vogel (aka Sweary Mommy) shares her experiences navigating relationships, the challenges of parenting, and her journey with bipolar disorder. She discusses the creation of her publication, Sweary Mommy, as a platform for real and humorous parenting stories. Lindy opens up about her manic episodes, the impact on her family, and the importance of breaking the stigma surrounding mental health. The conversation emphasizes the need for authenticity in parenting and the value of community support. It is another great example of life throwing a crappy situation someone's way, and them putting up that middle finger and saying, "ok cool. I got it." A best lived life is sometimes being defiant to the fact life wants to pull you to your knees. Confessions of a Z-List ModelSweary Mommy link to publications and find them on Instagram as well with the handle swearyparentsmedia. It isn't just for parents...Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

The week we talk to Pro MMA Fighter Julia Ramsden (Mavericks Training Center). She shares her journey through the world of combat sports, discussing her experiences in jiu-jitsu and Muay Thai, her role as a coach, and the dynamics of competition. The conversation flows from lighthearted anecdotes to deeper reflections on her training, injuries, and aspirations in the sport. Julia emphasizes the importance of personal growth, the challenges of teaching, and the thrill of competition, all while maintaining a humorous and relatable tone. We also delve into the misconceptions surrounding combat sports, and explain the importance of grit and skill. On a more candid note- for anyone looking into a good way to "fight your demons" so to speak, sport is generally a great way to do it. Done properly, sport can bring you some of the most calm atmospheres (even if they appear chaotic), coupled with new found friendships. Most that listen to this podcast have some stuff they are working through or are trying to find the grit to get to the next challenge. Combat sports  like we discuss this week will test that grit and will help you thirve in other ways outside of the gym. For anyone interested in starting, or are seasoned and need a new gym, Mavericks Training Gym is located in downtown Huntsville, Alabama. Bonus, they also have excellent kids classes. Link to Mavericks GymWebsite now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This conversation delves into the experiences of a law enforcement officers as he navigates the complexities of his roles, including the impact of trauma, the importance of camaraderie, and the evolution of policing. The discussion highlights the significance of self-acceptance, humor as a coping mechanism, and the necessity of debriefing after critical incidents. Through personal anecdotes and reflections, the speakers explore the challenges faced by officers and the resilience required to overcome them. In this conversation, they discusses the emotional and psychological challenges faced by law enforcement officers, particularly in the aftermath of traumatic events. The guest reflects on his experiences, and the significance of mentorship in shaping future officers. The conversation highlights the complexities of emotional processing in policing and the necessity of building a supportive community among officers.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

Happy Holidays everyone. Although we thought about taking this week off, we all know Christmas is an important time to remind those that feel alone, that they are not alone. Therefore, this week it felt extra important to release this episode about a non profit that steps up to help veterans. Bearded Warriors was built because there were cracks seen in resources offered and instead of getting upset over it, they decided to solve it. Because of this determination and grit, Bearded Warriors is quickly becoming a staple resource for veterans. Even outside of the veteran community, they have made real impacts by selling shirts where all proceeds go to a fallen officers family. In this episode, Ty goes into how it started, what Bearded Warriors is, and how you can be a part of it. Here is there website where you can find links to several other platforms they are on. And if you are looking to donate this holiday season, please consider them. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This week Tess and guest explore the complexities of trauma, relationships, and personal struggles. Guest shares her experiences with age-gap relationships, family dynamics, and the impact of substance abuse on her life. They discuss the challenges of mental health, the cycle of violence, and the journey towards recovery. Through humor and candid storytelling, they highlight the importance of understanding and navigating these difficult topics. In this conversation, Guest shares her journey through a tumultuous relationship marked by emotional abuse and trust issues. She discusses the escalation of conflict, the impact of family dynamics, and the struggle to find support while navigating her escape from a toxic environment. Guest reflects on the generational trauma within her family and her determination to rebuild her life, pursue her dreams, and foster healthier relationships. Her story highlights the importance of self-discovery, healing, and the pursuit of happiness amidst adversity. In this conversation, Guest and Tess explore the complexities of happiness, contentment, and the impact of toxic relationships. They discuss the concept of 'Death Grip Syndrome' in men, the 'Manic Pixie Dream Girl' trope, and the cycle of domestic violence. The dialogue is interspersed with humor, personal anecdotes, and insights into self-discovery after leaving unhealthy relationships. Guest shares her journey of finding herself and the importance of recognizing and addressing trauma, while Tess provides a supportive and engaging perspective throughout the discussion.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This episode is dedicated to Billy Clardy- End of Watch December 6, 2019. In 2020 everyone remembers that COVID traumatized a generation, but before that hit in full force, this department was already suffering from an indescribable loss. Billy Clardy was murdered in the line of duty during a takedown. This podcast episode is to further facilitate his name permanently being out in the ether no matter how many years pass. He was a positive impact to everyone he came in contact with and to lose that type of a person is shattering to a community. Therefore, here is to you Billy. Here is to the legacy of trained officers and agents that you left behind. Here is to your family that uphold the loving nature you promoted. And here is to you. A man that can't die because your legacy won't let you. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this episode Tess talks to Tory. Although this is a hard topic to cover because both individuals love and respect the policing career, it is a topic that must be discussed none the less. Tory tells his story of being a new officer and dealing with a senior officer offering a bribe after Tory found a large amount of cocaine. He was ecstatic to have discovered such a great bust, when that happiness was quickly crushed by an officer looking to gain money from it. This event is highly unusual, at least at this department, and it lead to in in-depth stressful situation for the then young cop. Although after it was done he tried to continue to thrive, events that unfolded afterwards pointed him in the direction of leaving the department. That choice was extremely difficult for him, but it appears to have been the more lucrative one. He is now a successful business owner and has used that adversity, to help him thrive in other ways.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This week we explore the multifaceted world of emergency medical services (EMS), discussing the importance of trust, collaboration, and mental health awareness. The guest shares memorable experiences from her career, highlighting the emotional toll of the job and the significance of compassion in patient care. We also delve into the challenges faced by EMS personnel, the impact of public perception, and the role of peer support in navigating difficult situations. The discussion emphasizes personal growth and the evolving nature of EMS, with a focus on the importance of kindness and understanding in the field. Oh, and we also laugh and crap we shouldn't and talk about dogs!Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This conversation delves into the complexities of alcoholism, recovery, and the impact of trauma, particularly within the military context. Alex shares his personal journey of overcoming addiction, the role of peer support, and the importance of open discussions about mental health. The dialogue emphasizes the need for better resources and understanding, highlighting the significance of shared experiences in healing and recovery. They discuss the disconnect between military personnel and civilian society, the importance of vulnerability in high-stress professions, and the transformative power of seeking help and support. Alex shares his journey of recovery from addiction, his passion for engineering, and his current role at NASA, proving that even when you hit a speed bump, if you do the work you can still accomplish what you had hoped for. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In part II of Kevin's interview we continue his story of traumatic events. However, this week we delve into his  experience with the murder of a friend, and coming close to being next. He delves into how he analyzed this mentally, for good or for bad, and what kind of a toll it took on his personal life. Luckily, this did not end how a lot do, and he was able to find the grit and support to continue on. I hope this episode speaks to those that are currently thinking there is no one that can empathize with their mental strife. I hope it teaches listeners to wait, ask for help, and see that people will show up for you. There is also some pretty inappropriate Gallows Humor as always, so you have been warned. Listen on and please respect the stories and those willing to be candid as that is a hard thing to come by sometimes.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This conversation explores the multifaceted experiences of a law enforcement officer, touching on health scares, military experiences, the impact of trauma, and the importance of humor in coping with difficult situations. The discussion also delves into the challenges of training new officers, the emotional toll of child-related cases, and the significance of support from family and friends during times of grief. It delves into the profound impact of grief and loss, particularly in the context of personal tragedy. Kevin shares his experiences of navigating the complexities of grief, the importance of having a support system, and the struggle to find purpose after losing a loved one. We also touch on the importance of seeking help, the effectiveness of EMDR therapy, and challenges of confronting personal demons. This Episode is dedicated to Kevin's first born daughter, Emma. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

Quick Trailer to give you snippets of what to expect when listening. Although humor and good conversation is always mixed in, we do cover some hard subjects that are often not talked about. No, not an exclusive police podcast, but since I am a retired cop, we do have a lot of those stories on here. We explore a wide variety of topics and how when there seems to be no joy in the moment, people find a way to laugh again, and keep moving forward.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This week we talk to Keith. He was on track to retiring from the military when he got a calling to change his path. During this drastic change, he also had the ultimate challenge in his belief system with the hardest loss a parent can experience. We  explore his different views on Christianity and how it applies to his everyday life. Since I am what I coin an "agnostic at best" I question his stance from my point of view. This gives you a more well-rounded look at religious views without any hate mixed in. We show respect for each other's journey and how our lives have led us to two very different belief systems. If you like what you hear, you should give a listen to Keith's podcast - "What Then Say You" where he takes a unique approach to different topics  applying how he interprets Christianity. Please like/share/comment so we can get input so Half Serious can continue to produce a good quality podcast. Thank you all for listening. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this episode we talk to Jaime who was abused by her biological father as a child. Although this could have defined her and caused a tragic life direction, she instead decided to stand up for herself, and go the hard route that led to a better future. In an event that typically doesn't have a happy ending, she was able to find hers. She is thriving today with an amazing family that she laughs heartedly with everyday. Although she alone had to make the choice to speak out, once she did her support system formed strongly and helped her get through it. This is a story for those that may be dealing with abuse personnally and are trying to find the strength to say something, or parents that are always looking for the red flags. If any of you need any additional help on the topic, Jaime advises she is here for you. Just reach out via this podcast or through Instragram messaging (link below) and I will facilitate the conversation. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this conversation, Keelin shares her journey in law enforcement, discussing the challenges and experiences she has faced. She reflects on her growth, the importance of mentorship, and the dynamics within a SWAT team. She emphasizes the significance of humor in policing and offers valuable advice for aspiring officers. The conversation highlights the need for strong support systems and the impact of personal experiences on professional development.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this conversation, Cindy Adams shares her journey from law enforcement to motherhood, discussing the challenges she faced in both her career and personal life. She reflects on her experiences as a state trooper, the camaraderie within law enforcement, and the emotional struggles of infertility. Cindy emphasizes the importance of building relationships in her career and coping mechanisms that helped her navigate the emotional weight of her journey. Cindy shares her deeply personal journey through infertility, discussing the emotional and financial challenges she faced while trying to conceive. She emphasizes the importance of resilience, coping mechanisms, and having a solid plan throughout the process. Cindy also highlights the significance of seeking professional help early, exploring alternative fertility options, and using social media as a platform for support and awareness. The discussion touches on the realities of facing infertility, the financial strain of treatments, and the need for a strong support system. Ultimately, Cindy's story is one of hope, perseverance, and the importance of community in navigating the complexities of infertility.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This conversation explores the journey of Ildiko Szekely. She began  swimming  at the age of three in the midst of a communist regime in Hungary. She was lucky enough to make it to the States when she turned seventeen due to her swimming talents. Now, the road to the US was unimaginable for those that have experienced the normal club swimming temperament. But, her journey did not end there. She has continued to thrive and challenge herself in ways we should all aspire to do. Currently, she is better known as "swimplify" on social media where she draws passion and interest to the sport of swimming. I am continually intrigued by her point of view after extreme hardships, and how she turned a sport that should have broken her, into a sport that keeps her thriving. If you are even the slightest interest in swimming be it just starting or pro, I would highly suggest following her Instagram page "Swimplify." She details workouts, drills, and just shares the pure enjoyment of the sport to motivate you to get in the water. Her book (link below) explores her inspiring journey more in depth and I highly recommend it to anyone needing a little motivation, to keep freaking going!  Unattached: https://a.co/d/bT2HPSc Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

A retired cop and ex-marine discusses some of the worst calls that he has been on and how he was able to continue to show up, even though the calls never seemed to get any better. He  discusses  camaraderie and expectation of those around you to include the levity a team can bring to a situation. He was a perpetual shit magnet for the most messed up calls which gave him a leg up on experience, but a harsh perspective on life. However, even though this career has taken some of those closest to him, he still loved it for what it was. His path teaches us that passion for something means the good with the bad and with retirement, comes a whole other outlook. Listen, like, share, but please comment. And if you have a story you would like to tell,  let us know. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

We explore complexities of life, emphasizing importance of taking life half seriously while navigating through hardships. They share personal stories, reflect on family dynamics, and grit. The conversation highlights the significance of self-discovery, empowerment through adversity, and the impact of support systems in overcoming challenges. Listeners are encouraged to learn from their own experiences, and recognize the strength found in vulnerability. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

This conversation delves into the experiences of law enforcement professionals, focusing on leadership, emotional challenges, and the importance of camaraderie and humor in coping with the stresses of the job. The speakers reflect on personal sacrifices made throughout their careers, the impact of community support, and the significance of mentorship in shaping future leaders in policing. They emphasize the need for resilience and the value of living life to the fullest, despite the challenges faced in their professions.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In Episode 3 we talk to seasoned swim coach, Richard Mull. Although I got to know him when he coached at Michigan State, he has had a plethora of other experiences and achievements that are too numerous to name. In this episode he discusses some of the challenges he experienced in coaching and how a simple outlook trick, altered his ability to cope. If you known him, you love and respect him, so please take a moment to show some love to one of the best human beings I have ever known. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

In this episode we that describe some dire situations he was in while acting in a law enforcement capacity. Then we address how he overcame the issues to continue to thrive in his career. Now, we do not hold back on the “cop shop” and gore with gallows humor. I want to stay true to life in these podcasts, and in this one it is a true conversation. So if you are easily offended or queasy, maybe pick another episode that doesn’t involve law enforcement. No judgement. But also hopefully none on the flip side either as gallows humor is how LEOs continue to show up every day.Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]

Short intro to see what will be heading your way in a couple of weeks. Website now up!- yep and we have merch!TRIGGER WARNING should be assumed with all episodes. This is real life with real problems. But along with that is real advice on how they got through it. Listen long enough and you may find the thing that gets you over that next hurdle. Feel  free to reach out if you would like to be a guest or share with someone you think should be. We are always looking for new people that have a story to tell. Email: [email protected]