Harun Rabbani Podcast

Struggling with Time? How Entrepreneurs with ADHD Can Take ControlDo you ever feel like time is slipping through your fingers? You plan your day, but somehow, tasks take longer than expected. Deadlines sneak up. Meetings start before you’re ready. And no matter how hard you try, time feels impossible to control. You’re not alone. Many high-achieving entrepreneurs and leaders with ADHD face the same struggle. But what if you could finally take charge of your schedule—and your success? In this episode, I sat down with Dr Ali Ajaz, a leading psychiatrist, to uncover practical, real-world strategies for mastering time when you have an ADHD brain. Here’s what you’ll discover: ✅ Why time always seems to disappear—and how to stop feeling overwhelmed✅ A simple trick to show up on time for meetings without the last-minute panic✅ How to get things done without constantly battling distraction✅ The surprising way working alongside someone can boost your productivity✅ How your diet, exercise, and sleep might be sabotaging your focus—and what to do about it✅ The truth about ADHD coaching—does it really help?This isn’t just about managing a to-do list. It’s about reclaiming control of your time, your energy, and your life. Because when you master time, you unlock your full potential as a leader. 🔔 Don’t forget to **subscribe** for more insights on leadership, neurodiversity, and success.ABOUT DR ALI AJAZDr Ali Ajaz, a psychiatrist and psychotherapist, specialises in mental health, addictions, autism, ADHD, and mood disorders. With a functional health approach, he empowers patients to optimise brain health and performance. A King’s College London graduate, he combines clinical expertise, education, and research, offering compassionate, patient-centred solutions across diverse psychiatric fields.https://draliajaz.co.ukhttps://www.tiktok.com/@UCusdNpq1X4yKCTPKuW-p-QQ https://www.instagram.com/draliajazhttps://www.linkedin.com/in/draliajazABOUT HARUN RABBANIHarun Rabbani is a leadership development expert who focuses on mentoring leaders on two ends of the spectrum: CEO's and captains of industry and young hidden talent aged 18-30. His comprehensive approach combines classroom learning, real-world projects, and social initiatives to cultivate critical thinking and accountability in future leaders.Despite living with ADHD, Harun has mastered multiple disciplines including leadership development, mindfulness, health and wellness, and professional speaking. He uses his expertise to help clients overcome chronic health conditions like type 2 diabetes and asthma.Throughout his 22-year career, Harun has impacted over 250,000 young adults through his presentations and workshops. As an entrepreneur, author, and podcaster, he connects people through his network of influential leaders.His leadership philosophy emphasises a triple bottom line approach - people, planet, and profits. Through his training programs, Harun develops well-rounded leaders capable of driving meaningful change across industries, sectors, and governments.https://www.harunrabbani.comhttps://www.linkedin.com/in/harunrabbani Hosted on Acast. See acast.com/privacy for more information.

Generations carry the echoes of hardship. This video delves into the complex link between historical famines, intergenerational trauma, and the rising tide of type 2 diabetes in the Indian subcontinent. But amidst the challenges, hope blooms. Discover practical strategies for staying healthy even during global economic and energy crises. Discover simple yet effective steps you can take to nourish your body and mind, building resilience not just for yourself, but for future generations.This is more than just a health story; it's a testament to the enduring human spirit. Whether you have South Asian roots or simply share a human heart, this video offers a vital perspective on health, resilience, and the power of understanding our past.#famine #intergenerationaltrauma #type2diabetes #SouthAsianhealth #globalcrisis #healthtips #resilienceABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani Hosted on Acast. See acast.com/privacy for more information.

Sick of finger pricks and feeling drained? This year, it's time to CRUSH your diabetes goals and unlock a HEALTHIER, HAPPIER YOU!Join Harun Rabbani on a thrilling journey filled with explosive secrets that big pharma WON'T tell you. Get ready to:- Blast away blood sugar spikes with a sneaky kitchen trick most doctors miss.- Transform your body into a fat-burning furnace with this simple 15-minute routine (no gym required!).- Silence stress and cravings with a mind-blowing mindfulness hack that's pure magic.- Discover the hidden food that's your secret weapon against type 2 diabetes (it's not what you think!).- Unleash a tidal wave of energy and ditch the afternoon slump for good.These aren't just tips; they're life-changing hacks that can turn your New Year's resolution into a diabetes REMISSION REALITY!Ready to say goodbye to diabetes and hello to a thriving 2024? Hit that play button and unlock the secrets within!#DiabetesRemission #NewYearNewYou #HealthHacks #ReverseDiabetes #HarunrabbaniDon't forget to subscribe for more life-changing health insights!How type 2 diabetes is related to lack of sleep https://youtu.be/a4b9NQoKAek?si=_Wl7igtXQi5n1G4MThe Road to Become Diabetes Free Preview Traininghttps://courses.harunrabbani.com/pl/2147917697ABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani Hosted on Acast. See acast.com/privacy for more information.

During this episode, we're going to discuss type 2 diabetes and nonalcoholic fatty liver disease (NAFLD). NAFLD is a problem with the liver that can lead to type 2 diabetes. We'll talk about the symptoms of both conditions and the treatments available.If you're concerned about your diabetes or your liver, be sure to watch this video. We'll discuss the symptoms and causes of both type 2 diabetes and NAFLD, and offer tips on how to manage them. With this information, you can start to address the root causes of your health problems and improve your life!ABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Harun Rabbani Podcast, your'e going to hear about 10 huge reasons why most people with type 2 diabetes should not intermittent fast.If you're someone with type 2 diabetes, you know that intermittent fasting can be a really powerful way to manage your condition. However, there are a lot of potential dangers associated with intermittent fasting that you should be aware of. In this video, I'm going to share with you some of the biggest reasons why most people with type 2 diabetes should not intermittent fast.Click Here to join the 21-Days Intermittent Fasting Challenge:https://untangled.kartra.com/page/intermittentfastingchallengeSleep hygiene: https://youtu.be/xilWnQ5tbZsSauna: https://youtube.com/shorts/1-854WZi2p8?feature=shareABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.DISCLAIMER: Please note that the information provided in my videos on type 2 diabetes education is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.If you have any specific questions or concerns about your health, please consult a qualified healthcare professional. The content on this channel is not intended to diagnose, treat, cure, or prevent any disease or medical condition.Additionally, please be aware that the information provided in my videos may not be applicable to your individual circumstances, and may be outdated or otherwise inaccurate. Always consult a qualified healthcare professional for personalised medical advice.By viewing my videos, you acknowledge and agree that you understand the limitations of the information provided and will not hold me or my channel responsible for any consequences arising from your use of this information. Hosted on Acast. See acast.com/privacy for more information.

Learn how to reverse type 2 diabetes in 2023! If you're looking to lose weight, reduce your risk of heart disease, and improve your overall health, then we think you'll want to watch this video!Type 2 diabetes is a serious condition that can lead to a range of health problems if not treated. In this video, we're going to show you how to reverse type 2 diabetes using a combination of intermittent fasting and other lifestyle changes. By following these simple steps, you can prevent or reverse type 2 diabetes in 2023!Click here to join the 21-Day Intermittent Fasting Challenge:https://untangled.kartra.com/page/intermittentfastingchallengeClick here to get FREE access to the Ozone webinar with Marcus Freudenmann:https://untangled.kartra.com/page/ozoneABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.DISCLAIMER: Please note that the information provided in my videos on type 2 diabetes education is for general informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.If you have any specific questions or concerns about your health, please consult a qualified healthcare professional. The content on this channel is not intended to diagnose, treat, cure, or prevent any disease or medical condition.Additionally, please be aware that the information provided in my videos may not be applicable to your individual circumstances, and may be outdated or otherwise inaccurate. Always consult a qualified healthcare professional for personalised medical advice.By viewing my videos, you acknowledge and agree that you understand the limitations of the information provided and will not hold me or my channel responsible for any consequences arising from your use of this information. Hosted on Acast. See acast.com/privacy for more information.

If you're looking for ways to manage your diabetes, you need to check out intermittent fasting! In this video, we'll explain what intermittent fasting is and how it can help you manage your type 2 diabetes.If want to try intermittent fasting for yourself, then this is the video for you! We'll discuss the benefits of intermittent fasting and show you how to do it safely and effectively. After watching this video, you'll be able to understand the benefits of fasting for type 2 diabetes and decide if intermittent fasting is a good fit for you! Hosted on Acast. See acast.com/privacy for more information.

Type 2 diabetes is a chronic disease that is related to lack of sleep. If you're tired all the time and have trouble controlling your blood sugar, you might be struggling with type 2 diabetes. In this video, we'll explore how lack of sleep is related to type 2 diabetes and how you can address the issue. We'll also talk about how you can improve your sleep hygiene to prevent type 2 diabetes from developing in the first place.If you're concerned about your own sleep quality or you know someone who is struggling with type 2 diabetes, then this video is for you. We'll discuss the relationship between sleep and type 2 diabetes, and provide you with tips on how to improve your sleep habits for the best possible health. Hosted on Acast. See acast.com/privacy for more information.

Ozone treatments at home is one of the safest, cost-effective and healthy ways to treat numerous health issues related to type 2 diabetes. In this episode, you will learn just 10 of the core benefits of ozone therapy. Should you wish to experience the full Ozone for Diabetes Webinar with guest, Marcus Freudenmann, then register here:https://untangled.kartra.com/page/ozoneSOURCES OF INFORMATION FOR THIS EPISODE:Inactivated bacteria, Protozoa, viruses, yeast, fungus and moulds. Dental applications of ozone therapy: A review of literature: https://www.sciencedirect.com/science/article/pii/S2352003516300260Oxidative stress. Therapeutic relevance of ozone therapy in degenerative diseases: Focus on diabetes and spinal pain https://onlinelibrary.wiley.com/doi/abs/10.1002/jcp.26044Wound healing. The results of combined ozone therapy using in complex treatment of soft tissues infections in patients with diabetes mellitus type II: https://pubmed.ncbi.nlm.nih.gov/26031822/Diabetic foot ulcers. Efficacy of comprehensive ozone therapy in diabetic foot ulcer healing https://www.sciencedirect.com/science/article/abs/pii/S1871402118305496 Hosted on Acast. See acast.com/privacy for more information.

With an increasing trend in the growth of type 2 diabetes globally, it is even more critical we distinguish between truth and misconceptions of diabetes. During this episode of the Harun Rabbani Podcast, you'll hear a frank and precise interview between Elaine Godley of The Perfect Health and Bright Business Minds Podcast. Learn how to reverse type 2 diabetes naturally and permanently. Hosted on Acast. See acast.com/privacy for more information.

If you've got type 2 diabetes, ensuring you have adequate levels of magnesium in your body is vital in helping you either control your diabetes or reversing type 2 diabetes. In this episode of the podcast, learn the key information you need to integrate magnesium into your health and wellness regime. Please note: this video is purely for education purposes. Always check with your doctor and professional healthcare provider before using magnesium as a supplement, especially if you are on any kind of medications. Overview of podcast:00:00 Intro03:19 Symptoms of magnesium deficiency 03:50 Common Causes of magnesium deficiency 04:51 Will magnesium help me sleep?05:18 Will magnesium keep me awake?05:49 Will magnesium help me with restless leg syndrome?06:10 Will magnesium help me lose weight?06:32 Will magnesium help me reduce blood pressure?06:50 Will magnesium help reduce my anxiety?07:02 What if I’m still deficient in magnesium?08:22 Four magnesium supplements09:04 Always check with your doctor09:20 Best forms of magnesium for external use11:12 Leg cramps with type 2 diabetes 11:45 How to make magnesium oil spray at home 12:55 Conclusion about integrating magnesium into your life #type2diabetes #magnesium #reversetype2diabetes CLICK TO TWEET: https://ctt.ac/80a64ABOUT HARUN RABBANIHarun Rabbani is a diabetes specialist helping business-owners and leaders to reverse type 2 diabetes. He has been immersed in the health and medical field since 1996 starting off as a Territory Manager for a global medical devices manufacturer in endoscopy. He spent just under a decade in gynaecology and ENT. His health practice is based on functional medicine and childhood trauma work, both of which go to the root cause of all his clients unique health issues. This means asking "WHY IS THIS HAPPENING?" and "WHAT NEEDS TO CHANGE TO PERMANENTLY REVERSE TYPE 2 DIABETES". Harun is the creator and developer of a pioneering healing and therapeutic process called the "THT Method", which uses a multi-disciplinary approach to achieve optimal health.If you wish to download a copy of "28+ Foods to Boost Insulin Sensitivity" or join Harun's next live masterclass, visit: https://linktr.ee/harunrabbani Hosted on Acast. See acast.com/privacy for more information.

The past couple of years have left millions in a state of anxiety with some suffering from social anxiety, panic attacks, and countless other forms of anxiety and mental health problems. Dr Mark Halpern joins Harun Rabbani to discuss how to move from anxiety to heart brain coherence. You’ll also hear about heart rate variability, and how you can calm yourself and attain optimal health using, amongst other things, HeartMath inner balance techniques. Dr Mark Halpern is a chiropractor, a certified HeartMath practitioner, author of the “Coherence Revolution: Finding flow on your journey to the present moment” and lecturer helping people cope with anxiety and stress. #heartmath #anxiety #harunrabbanipodcast***ABOUT DR MARK HALPERN***Dr. Mark Halpern is a Chiropractor, Author, Lecturer and Certified HeartMath Practitioner, who is also certified in additional healing modalities, including PSYCH-K and Ho’oponopono. In both his personal and professional life, Dr. Mark has been drawn to methods that promote optimal health and healing of the brain, body and spirit. But for many years he has also been living a double life. To the outside world, he was a confident and capable chiropractor with a growing practice. He excelled at sports and whenever he could, he succeeded at physically demanding, extreme and often dangerous outdoor adventures. Yet, this was a man suffering from crippling anxiety when not in with a patient or hanging from a cliff. During the initial COVID lockdown, Dr. Mark made the conscious decision to turn what was becoming a disastrous situation, into an opportunity to face his biggest fears. He literally reviewed every book, therapy and method he had tried during his quest to reduce or eliminate the anxiety he experienced for over 30 years. It was a powerful process that enabled him to eliminate the circumstances, habits or experiences that didn’t serve him. And to create a Coherence between his heart, mind and body. Thus, The Coherence Revolution was born. The book and online course, Coherence Revolution: Finding Flow on Your Journey to the Present Moment, were created to teach people how to self-regulate and engage in the self-inquiry necessary to create an inspired, healthy and vibrant life. He is here today to call us to join The Coherence Revolution, and to illuminate what that means for you.Book:Dr. Mark Halpern’s Coherence Revolution: Finding Flow on Your Journey to the Present Moment ∙ Available on Amazon.com for $28.22 USD Digital Book is available for $15 CAD at https://www.coherencerevolution.com/store/ebookOnline Course:https://www.coherencerevolution.comSocial Media:∙ Facebook: https://www.facebook.com/CoherenceRevolutionCommunity ∙ Instagram: https://instagram.com/coherencerevolution Hosted on Acast. See acast.com/privacy for more information.

During this episode, we explore the foundation of ALL your significant relationships. Learn what is shadow work, how shadows are formed, why shadow work is needed and how to do shadow work.Click here to learn more about the Root Chakra training:https://courses.harunrabbani.com/pl/2147553495Click here to learn more about the Root Chakra Meditations:https://courses.harunrabbani.com/offers/H9hCviL7/checkoutClick here to book a consultation for one-to-one work with Harun:https://untangled.kartra.com/survey/clinicapplication Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are joined by David Hyner and look at why traditional goal setting does not work and why SMART goals sets you up for mediocrity. Whether you're trying to set your new year resolutions or your goals at any other time of the year, the Massive Goal Principles will set you up to think and behave like a top achiever. David Hyner is a multiple award-winning international motivational speaker and pioneering developed of the Massive Goal Principles. He has written over 30 books, many of them reaching bestseller status. He also is one of the UK's most in-demand motivational speakers for schools and colleges as well as the corporate sector. #harunrabbanipodcast #newyearresolutions2022 #2022goalsLearn how to set Massive Goals by taking the *How To Set & Achieve MASSIVE Goals* online course:https://stretch-development-ltd.mykajabi.com/offers/nUaxvxHi/checkoutClick here to watch the Harun Rabbani Podcast episode on New Year Resolutions 2022 where you will learn about intentions: https://youtu.be/W7__x6rdFQ8Connect with David Hyner here:https://www.stretchdevelopment.comTwitter: https://twitter.com/davidhynerFacebook: https://www.facebook.com/david.hynerInstagram: https://www.instagram.com/davidhynerLinkedin: https://www.linkedin.com/in/davidhynerTikTok: https://www.tiktok.com/@davidhyner Hosted on Acast. See acast.com/privacy for more information.

Is it possible to be truly happy and successful in 2022? During this episode, we examine the key elements that lead to a life of happiness and success. You'll also learn about the controversy surrounding Maslow's Hierarchy of needs and more about it's origin amongst the Blackfoot Nation. #harunrabbanipodcast #blackfootnation #selfmastery Hosted on Acast. See acast.com/privacy for more information.

Learn about the four most important supplements and fermented foods to maintain optimal health particularly after the pandemic. Content:00:00 - Introduction 00:39 - Supplement 104:46 - Supplement 205:07 - Somali people living in Sweden 09:40 - Supplement 313:55 - Supplement 415:41 - Fermented foods#harunrabbanipodcast #naturalhealth #supplementsARTICLES ON SWEDISH STUDY:https://www.bmj.com/content/368/bmj.m1101/rr-10https://www.hstoday.us/subject-matter-areas/counterterrorism/when-religion-and-culture-kill-covid-19-in-the-somali-diaspora-communities-in-sweden DISCLAIMER: I am neither a physician nor a nutrition or dietician. The information shared in this video is strictly about my personal practice. It is neither advice or suggestion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Hosted on Acast. See acast.com/privacy for more information.

Why do 91% of New Year resolutions fail? In part three of this 12 parts of mastery series, we explore the most common mistakes people make when setting new years resolutions. You then get an insight into how new years intentions absolutely dwarf resolutions. A lot to learn the top tips on how to make your intentions work for all areas of life.Content:00:00 - Introduction01:09 - Biggest reasons Why New Years resolutions don’t work10:31 - 5 ways to make resolutions work for you19:19 - Different types of resolutions21:40 - The different phases of intention setting24:07 - Boosting your intentions27:38 - Staying on track with your intentions and resolutions#harunrabbanipodcast #newyearresolutions2022 #newyeargoalsMassive Goal Principle Course: https://stretch-development-ltd.mykajabi.com/offers/nUaxvxHi/checkout Hosted on Acast. See acast.com/privacy for more information.

Before we ever manifest anything, it has to start with an idea. Not all ideas were born equal. In this second part of this self-mastery series, you’re going to hear about the highest level of idea generation through “universal creativity”. #harunrabbanipodcast #creativity #consciousnessClick here to watch part 1 of this 12-part self mastery series:12 Ways To Improve Your Energy Body: https://youtu.be/MQ5H_Ajr9HAGet FREE access to The 7 Secret Powers of Your Root chakra. It includes meditation training: https://courses.harunrabbani.com/pl/2147553495Become a functional medicine health coach: https://www.trulyheal.com/join-the-functional-medicine-academy/?secure=186 Hosted on Acast. See acast.com/privacy for more information.

The last couple of years have been rife with chaos, confusion and sadness. Despite this, you can still make 2022 the best year you’ve ever had. During the 12-Part Self-Mastery videos, learn how to take back control of your own destiny. How? Simply by taking full charge of the parts of life that you are in full control of. In session 1, we explore the 12 ways to improve your energy body. This is a no-nonsense way of taking charge of your mental health, physical health and spiritual health. #chronicstress #selfmastery #harunrabbanipodcast To get access to the FREE root chakra training course, click this link and start right away:https://courses.harunrabbani.com/pl/2147553495 Hosted on Acast. See acast.com/privacy for more information.

Want to know one of the biggest reasons people feel low in energy? It's because they probably have heavy metal poisoning. If you want to energize your life, then begin by learning the common signs and symptoms of heavy metal toxicity. During this episode, we will also explore a scientifically proven process for heavy metal detoxification called PEMF therapy. To join the interview with Marcus Freudenmann and me, register at this link:https://untangled.kartra.com/page/pemfwebinar2022#harunrabbanipodcast #pemf #heavymetaltoxicity Hosted on Acast. See acast.com/privacy for more information.

In this episode of my renamed podcast, we explore the signs and symptoms of broken trust. Enjoy!#harunrabbanipodcast #trust #selfworthClick here to get the FREE training called "The 7 Secret Powers to Your Root Chakra"https://courses.harunrabbani.com/pl/2147553495CLICK TO TWEET: Hosted on Acast. See acast.com/privacy for more information.

Are you having trouble falling asleep or do you experience broken sleep? This is not good for you. In this episode of the energy healing podcast, you will learn how to improve sleep hygiene, how to sleep better, how to sleep better at night, improve sleep quality. #energyhealingpodcast #sleephygeine #energyfield Hosted on Acast. See acast.com/privacy for more information.

Insulin resistance is the underlying cause for diabetes. In fact, it is considered as a pre-diabetic condition. It can happen at any time. In this video, learn the steps I’ve found useful to reverse insulin resistance. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Energy Healing Podcast, we explore one of the fundamental cause of numerous health conditions. Insulin resistance explained. What is insulin resistance? Insulin resistance symptoms, type 2 diabetes, what causes insulin resistance? We investigate insulin resistance and belly fat, blood sugar, what is insulin resistance simple explanation, signs and symptoms of insulin resistance, improve insulin resistance, risk of insulin resistance, prediabetes and more.#energyhealingpodcast #energyhealing #insulinresistanceCLICK TO TWEET: https://ctt.ac/O31d0Research Papers:Melatonin Effects on Glucose Metabolism: Time to Unlock the Controversy - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7349733/Obesity and inflammation: the linking mechanism and the complications - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5507106/ Hosted on Acast. See acast.com/privacy for more information.

Want to know about a hidden substance that is slowly destroying your health? Acrylamide. In this episode, discover how acrylamide in food can be cancer causing, how to prevent acrylamide from forming, foods that cause cancer, how to prevent cancer (in this context) and better nutrition.Major sources of acrylamide in foods:- roasted potatoes and root vegetables- chips (fries)- crisps (potato chips)- toast- cakes- biscuits- cereals- some coffees"Cancer-fighting" foods:- broccoli- cabbage - cauliflower- Brussels sprouts. Hosted on Acast. See acast.com/privacy for more information.

Are you peri menopausal or already going through the menopause? During this episode of the Energy Healing Podcast, you’ll hear from qigong teacher, Clara Apollo, about how to reclaim the essence of your womanhood and your energy. Learn about symptoms of perimenopause, symptoms of menopause, hot flashes, hot flushes, how to deal with menopause symptoms, natural menopause treatment, energy medicine for menopause. You’ll discover how qigong helps with menopause and perimenopause, and how to powerful it is to practice qigong for stress and anxiety, qigong for yoga practice, and so much more. #menopause #perimenopause #qigong #energyhealingpodcast #energyhealing Hosted on Acast. See acast.com/privacy for more information.

Are you peri menopausal or already going through the menopause? During this episode of the Energy Healing Podcast, you’ll hear from qigong teacher, Clara Apollo, about how to reclaim the essence of your womanhood and your energy. Learn about symptoms of perimenopause, symptoms of menopause, hot flashes, hot flushes, how to deal with menopause symptoms, natural menopause treatment, energy medicine for menopause. You’ll discover how qigong helps with menopause and perimenopause, and how to powerful it is to practice qigong for stress and anxiety, qigong for yoga practice, and so much more. #menopause #perimenopause #qigong #energyhealing Hosted on Acast. See acast.com/privacy for more information.

"Have you gone mad?" I hear you ask. In this episode of the Energy Healing podcast, learn the 10 reasons why should you should not meditate, how meditating will help you reduce anxiety, act as a stress relief and several more reasons why you should stop meditating.00:00 Intro00:25 Reason #1000:42 Reason #901:17 Reason #801:41 Reason #702:08 Reason #602:17 Reason #502:46 Reason #403:00 Reason #303:34 Reason #204:19 Reason #105:28 Monday Night MeditationsClick here to get your copy of "The 27 Secret Meditation Hacks" PDFhttps://meditate.harunrabbani.com/27meditationhacks Hosted on Acast. See acast.com/privacy for more information.

Mental health stigma has been rampant in most societies for thousands of years. This is beginning to change. During Mental Health Awareness Week 2021, we will use the ancient art of yoga, specifically hatha yoga, to help you find a powerful way to improve mental health with yoga. Whether you experience stress, anxiety or depression, there are many benefits in practicing yoga for better mental health - whether you wish to do yoga for stress, yoga for anxiety, yoga for depression, learn how you can regain your health and happiness during this episode of the Energy Healing Podcast. Enjoy Better Mental Health and Take on the 5-Day Yoga Challenge. Click here to join: https://neliafreitas.kartra.com/calendar/5dayyoga#energyhealing #energyhealingpodcast #yogaformentalhealth #yoga5daychallenge Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered what it would mean to overcome fear in your life? In this episode of the Energy Healing Podcast, discover why it is easy to be stuck in fear and the fear of failure, how to over come fears, how to overcome fear of failure, how to overcome fear and anxiety, how to overcome anxiety, how to overcome fear in your life. Energy healer, Harun Rabbani, will share with you a powerful energy healing technique that will help you to overcome the fear of failure, other relatively mild fears and how it helps your mental health and personal growth. #energyhealing #energyhealingpodcast #overcomefear Hosted on Acast. See acast.com/privacy for more information.

Would you like to improve the health of your lungs? During this episode of the Energy Healing Podcast, learn this single breathing technique and learn how to improve your lung function, improve your immunity against COVID-19, how to use this breathing technique for better health, how pranayama improves your health, one pranayama exercise to prevent COVID infection (possibly), the emotional conditions related to the lung function and how nitric oxide affects your lungs. Click here to watch the "13 Reasons Why Pranayama is Good For You::https://youtu.be/TOyDIgQirPo #energyhealing #energyhealingpodcast #pranayama Hosted on Acast. See acast.com/privacy for more information.

If you had a secure, highly paid corporate job, why would you give it up to run your own healing practice? In this episode of the Energy Healing Podcast, find out why I quit my job to be an energy healer. Learn how I discovered energy healing, why energy healing works, top reasons why energy healers fail and why yoga teachers are powerful healers. Also learn how you can become a successful energy healer. #energyhealer #energyhealingpodcast Hosted on Acast. See acast.com/privacy for more information.

Have you wondered if there was one place in your body that would control your mental, physical and even spiritual health - besides the brain and the heart? During this episode of the Energy Healing Podcast, we will explore that one location. Why do you need to know about the vagus nerve? learn how the sympathetic nervous system works, how the parasympathetic nervous system works, how to reduce anxiety, how to boost your immune health by using the 5 ways to enhance vagal tone. Hosted on Acast. See acast.com/privacy for more information.

Ever noticed that no matter what you do, sometimes you just can’t get rid of certain health problems? In this episode of the Energy Healing Podcast, we expose the real reason why healing does not work, why medicine does not work, why energy medicine does not work, why holistic health does not work, why energy healing does not work, when energy healing does not work and what alternatives are there to healing.#energyhealing #energyhealingpodcast #healing #holistichealth Hosted on Acast. See acast.com/privacy for more information.

Are you suffering from shame or have someone close to you who is going through shame? In this episode of the Energy Healing Podcast, find out how shame is destructive to your health and happiness, what are the effects of shame, where is shame held in the body, where did shame originate from, what are the root causes of shame, the difference between shame and guilt, how shame affects your health, how shame affects your mental health, what does shame do to your brain, how do you spot shame in someone else, how your chakras are affected by shame, how shame influences honour killings, how knowing your values helps get rid of shame, powerful energy healing techniques to get rid of shame.#energyhealing #energyhealingpodcast #shameRELATED VIDEOS:Why Sleep Improves Your Life Massively: https://youtu.be/ZY7Xi-5UxC0ASMR for Sleep (guided sleep meditation): https://youtu.be/7SlpRAy7mBw Hosted on Acast. See acast.com/privacy for more information.

Are you having trouble having an early night’s sleep?During this episode of the Energy Healing Podcast, we will explore why sleep improves productivity, why sleep improves personal effectiveness, how does sleep affect wellbeing, how sleep improves your mental health, how to handle insomnia, how ASMR can help you sleep.Click here to use the ASMR Sleep video to help you through your sleep: https://youtu.be/7SlpRAy7mBw#energyhealing #energyhealingpodcast #insomnia Hosted on Acast. See acast.com/privacy for more information.

Did you know that there are only 7 ways to handle ALL disease? In this episode, learn the seven ways to handle disease and how to take responsibility for your health. You’ll also discover how mindset affects physical health, the most common symptoms of poor health, the most common symptoms of poor mental health, the 4 key reasons for surgery, the most common complications after surgery, how metabolic imbalance affects your health, how metabolic disorders affects your health, how your lifestyle affects health, the role of functional medicine, why self-love is important to health, how spirituality affects your health, what happens when healing fails, how energy healing affects health, how negative thoughts affect your brain, how meditation helps your mental health, how yoga helps your mental health, when it's a good time to get a therapist and when it's a good time to get a healer.#energyhealing #functionalmedicine #meditation Hosted on Acast. See acast.com/privacy for more information.

Would you like to learn how you can change your destiny?In this episode of the Energy Healing Podcast and motivational video for success in life, we will explore the best ways to control your destiny, how positive affirmations help your mind, why you don’t have to be a victim, how the manifestation process works with your energy centres, how meditation affects your chakras, how yoga affects your chakras and the best foods to eat to improve your manifestation power. #energyhealing #energyhealingpodcast #manifestation #lawofattraction Hosted on Acast. See acast.com/privacy for more information.

Would you like to learn how to manage stress and anxiety - naturally? In this episode of the energy healing podcast, learn the 10 best ways to manage stress and anxiety naturally, why anxiety happens to you, how anxiety can affect a person, how anxiety affects relationships, what anxiety does to your body and how you can manage stress and anxiety naturally. As well as getting the real meaning of stress, these 10 mental health tips will show you that a much better ways to manage stress than purely stress management techniques - is to set up preventative measures. Click here to get The 27 Secret Meditation Tips: https://meditate.harunrabbani.com/27meditationtips#mentalhealth #stressmanagement #anxiety #10bestwaystomanagestressandanxietynaturally #energyhealing Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Energy Healing Podcast, we ask are soulmates real? We also peek into the reasons behind people thinking why soulmates aren't real. Are soulmate relationships difficult? Are soulmate feelings real? You may wonder how soulmates find each other and whether, after a break up, will a soulmate come back? Can soulmates be friends? If you’re single, you may be impatiently asking, where’s my soulmate? Discover the difference between a soulmate and a life partner, and the difference between a soulmate and a twin flame.Click here to read the article "Scientific Proof That Soul Mates Don't Exist"https://www.bustle.com/articles/133259-6-scientific-reasons-to-stop-believing-in-soul-mates #aresoulmatesfeelingsreal #soulmate #soulmateattraction #howsoulmatesfindeachother #cansoulmatesbefriends #energyhealingpodcast #energyhealing #twinflame #lifepartner Hosted on Acast. See acast.com/privacy for more information.

Would you like to build confidence that impacts your life deeply? Watch this video to discover why confidence is important, how confidence works as well as how to have confidence without arrogance. You will also learn why confidence is important at work, why confidence is important in leadership, why confidence is attractive, how confidence can be learned easily. You’ll also learn the confidence tips as well as the myths about confidence building. Whether you are a confidence coach or wondering “will confidence give me energy” this short episode will help you explore the real truth to achieving supreme confidence.Click here to get your copy of “The 21 Secrets To Becoming Your Own Energy Healing Guru”:http://energyhealingpodcast.com​​CLICK TO TWEET: https://ctt.ac/2rX1ASay hi on social:Facebook: https://facebook.com/harunrabbani528​​Instagram: https://instagram.com/harunrabbani​​ #energyhealingpodcast​​ Twitter: https://twitter.com/harunrabbani​Watch the podcast on video with subtitles: https://youtu.be/70iSDNOL0FQ Hosted on Acast. See acast.com/privacy for more information.

Watch this interview (with subtitles) on YouTube: https://youtu.be/cUU1-kyvFVsWant to learn how the human energy field influences your health and relationships?The human energy field is the foundation of your existence. During this interview with Professor Konstantin Korotkov, you will discover amazing secrets about how you create your own reality. We will be addressing questions like what is an energy field in the human body? How to change your energy field? How to improve your energy field? When has the energy field of the heart been seen to significantly shift? What about the energy field of dogs and its relationship to its owner? What happens to the energy field during healing? What happens to consciousness after death?***ABOUT KONSTANTIN KOROTKOV***Professor, Dr. Konstantin G. Korotkov is the inventor of GDV CAMERA. He has held the following positions on his career:• Deputy Director of Saint-Petersburg Federal Research Institute of Physical Culture.• Professor of Computer Science and Biophysics at Saint-Petersburg Federal University of Informational Technologies, Mechanics and Optics.• Professor of Research in Saint Petersburg Academy of Physical Culture.• President of the International Union for Medical and Applied Bioelectrography.• Consultant for Aveda Co (USA).• Member of the Editorial Board: "Journal of Alternative and Complementary Medicine", “Journal of Science of Healing Outcomes”.Click here to learn more: https://www.korotkov.eu​https://www.bio-well.com​Click here to get your copy of “The 21 Secrets To Becoming Your Own Energy Healing Guru”:http://energyhealingpodcast.com​​CLICK TO TWEET: https://ctt.ac/gx002​Say hi on social:* Facebook: https://facebook.com/harunrabbani528​​* Instagram: https://instagram.com/harunrabbani​​#energyhealingpodcast​​ * Twitter: https://twitter.com/harunrabbaniWatch this interview (with subtitles) on YouTube: https://youtu.be/cUU1-kyvFVs Hosted on Acast. See acast.com/privacy for more information.

Would you like to get rid of your chronic pain?If you’ve been wondering will chronic pain go away, then watch this episode of the Energy Healing Podcast and find out what chronic pain means, how chronic pain affects the body, how chronic pain affects your life. You’ll also learn that the most common reason for chronic pain symptoms is inflammation in the body and how to get rid of inflammation through grounding techniques. You’ll discover what causes inflammation and so much about what is grounding and how grounding can get rid of chronic pain as well as other health conditions. #chronicpainsymptoms #inflammationinthebody, #howchronicpainaffectsthebody, #whatisgrounding, #getridofinflammation #energyhealingpodcast #harunrabbaniClick Here To Get “The 21 Secrets To Becoming Your Own Energy Healing Guru”:http://energyhealingpodcast.comCLICK TO TWEET: https://ctt.ac/RXl7bRECOMMENDED DOCUMENTARIES:The Grounded - https://www.youtube.com/watch?v=cRW0XO2xWn4&t=2811sThe Earthing Movie - https://www.youtube.com/watch?v=44ddtR0XDVU&t=81sSCIENTIFIC RESEARCH PAPERS ON GROUNDING:https://www.sciencedirect.com/science/article/abs/pii/S0306987711003641https://pubmed.ncbi.nlm.nih.gov/27089527/https://www.kheljournal.com/archives/?year=2016&vol=3&issue=3&part=A&ArticleId=396https://pubmed.ncbi.nlm.nih.gov/28601861/https://pubmed.ncbi.nlm.nih.gov/28987038/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3576907/https://pubmed.ncbi.nlm.nih.gov/30448083/https://pubmed.ncbi.nlm.nih.gov/25748085/https://pubmed.ncbi.nlm.nih.gov/30982019/https://www.sciencedirect.com/science/article/pii/S1550830719305476https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4590684/https://pubmed.ncbi.nlm.nih.gov/30448083/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/Say hi on social:Facebook: https://facebook.com/harunrabbani528Instagram: https://instagram.com/harunrabbani#energyhealingpodcast Twitter: https://twitter.com/harunrabbani Hosted on Acast. See acast.com/privacy for more information.

***Can Energy Healing Help Your Mental Health And Physical Health?***Energy healing is considered a new method to help bring people back to health. But, it is not new. Energy healing has been around for thousands of years across many cultures. You may have questions like what is energy healing good for? Can energy healing help depression? Can energy healing cure arthritis? Can I send energy healing to someone? Ever since energy healing for trauma and other physical conditions have been discovered recently, it has taken on a new level of growth. #Whatisenergyhealinggoodfor #Canenergyhealinghelpdepression #Energyhealingfortrauma #energyhealingpodcast #energyhealer #harunrabbaniClick Here To Get “The 21 Secrets To Becoming Your Own Energy Healing Guru”:http://energyhealingpodcast.comCLICK TO TWEET:https://ctt.ac/B0v5oSay hi on social:Facebook: https://facebook.com/harunrabbani528Instagram: https://instagram.com/harunrabbani#energyhealingpodcast Twitter: https://twitter.com/harunrabbani Hosted on Acast. See acast.com/privacy for more information.