Haus of Trauma

Are you feeling guilty? Guilt is a feeling that you have when you've done something wrong or feel responsible for harm caused to another person. This week we dissect different forms of guilt and how they play out in everyday life. We address steps to take to overcome the overwhelming feeling of guilt and move forward. (Romans3:23 & 1John 1:9) LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.

In the midst of a difficult season the easiest thing to do is give up, but I encourage you to stick it out. This week we discuss the different seasons of difficulty we may encounter in our life and the importance of leaning more on God within those seasons. Every season is temporary. (Psalms 30:5) LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.

This week we discuss the value of honesty with ourselves. When we neglect honesty with ourselves we hinder our growth and remain in a stagnant place. Though it may be difficult to have those tough conversations within us it yields the power to change the course of our life. I encourage you to ask yourself what in your personal life are you avoiding being honest with yourself about? LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.

When you are actively striving to reach a goal in any area of your life it's important to not get too comfortable. Complacency is where dreams go to die! Stay disciplined even on the days you don't have motivation. This week we discuss the negative effects of losing focus and how you regress as a result. REMEMBER: PUT GOD FIRST IN ALL THINGS!! LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.

This week we continue our discussion on mental health awareness through positive affirmations. There is power behind the words "I AM.." Whatever you think and speak will become your reality. Let's start everyday off speaking positively over ourselves and our lives. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.

May is Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices. This week we begin a discussion on mental health and it’s affects in the community. How to look for early warning signs, tips to deal with crisis, and resources to seek help. There is no shame in admitting your mental stability is not at it’s peak! There is no badge of honor for enduring in silence. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, iHeartRadio, and YouTube.

Holding space is the practice of being fully present without judgement as you sit through a different time. Let this be a reminder to hold space for yourself. LETS STAY CONNECTED!:   Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma    Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Why is the hardest person to forgive yourself? This week we dive deep into personal experiences with anger, guilt, and regret. Do you have the capacity to forgive yourself in order to move forward? You have permission to forgive yourself. LETS STAY CONNECTED!:   Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma    Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Grief is unpredictable. It can often consume you at random and inconvenient moments in life. The truth is there is no timeline to mourn the loss of someone, but there comes a season when you gather the strength to no longer let the sorrow consume you. This week we unpack how grief can control how you show up and navigate through life. Are you ready to address your grief? LETS STAY CONNECTED!:   Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma    Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

It's never too late to begin again. In this new year lets reflect on everything we've learned. This week we discuss what to expect in this coming season on the Haus of Trauma. Anticipate more raw, more uncut, and more real topics. I encourage you to leave the baggage, the grief, the sorrow, and the emotional wounds behind as we embark on this healing journey in this safe space. LETS STAY CONNECTED!:   Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma    Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

For some strange reason I just can't let go of the past. It can be extremely different to walk away from people, places, and things that you built an attachment to. However, you do yourself a disservice by holding on to something that no longer serves you. Stop focusing on what could have happened and should have happened. You miss out on when you refuse to live in the present, but instead hold on so tightly to the past. I encourage you to turn the page. LETS STAY CONNECTED!:   Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma    Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

There seems to be a very fine line between knowing your worth and being arrogant. "When you come from nothing it's a totally different experience to be within something.." This week we discuss keeping a meek attitude as you progress in life and what it feels like when other people constantly attempt to pull you down to meet them where they are. LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

In a world were perfection is glorified it's important to realize we are living in difficult times. This is a safe space to acknowledge your hardships. Don't let your past or society dictate your healing process. It's okay to not be okay. So I ask... are you okay? LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Are you under spiritual opposition? It’s important to understand how to identify a spiritual attack so you are able to combat it. LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Life is full of extreme challenges. Some expected, but most are unexpected and can be extremely difficult to navigate on your own. This week we discuss uncomfortable changes; what it feels like and how to maneuver through in a healthy way. We learn to embrace change by changing our outlook on or current circumstance and leaning into God through faith. If you or someone you know is suffering from mental illness or have thoughts of suicide know that you are NOT alone: Contact the National Suicide Prevention Lifeline 1-800-273-8255 or National Alliance on Mental Illness 1-800-950-6264 or text NAMI to 741741. LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Being consumed with anger and allowing it to regulate your emotions can have dangerous consequences. It’s important to take hold of any addiction and exercise restraint. This week what discuss what it means to be addicted to anger and steps you can take to regain control over your emotions. LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast   Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

In part one we discussed the long-suffering within the black community. In part two we continued to dissect the different issues plaguing the community and how we as individuals can stand up and advocate for change. Dear Black People is a call to action! No more excuses. What tangible steps are you willing to take to help change your community? LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast   Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we pick up from last week's episode "Moment of Honesty". Plunging deeper into the unpleasant truth of what it truly takes to heal. Taking a look back to the wounded inner child who depends on our commitment to healing our past emotional damage. We navigate what the absence of self-love looks like, but also a glimpse into what it looks like to build it up. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Be honest with yourself. Don't be afraid to do the ugly parts of healing. This week we discuss the affects of not being truthful with yourself about where you are within your journey and what you need to do to mend your wounds. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Update! Sudden loss of a parent is one of the greatest hardships to face in this life. This week we examine the affect years of waiting for a murderer to have her day in court. How the justice system failed and how God has the final say. • LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss drug and alcohol dependency. Taking a look into genetic history and answering a serious question about future use. Were you ever pressured or was it a conscious decision all on your own? LETS STAY CONNECTED!:  Instagram: www.instagram.com/hausoftraumapodcast   Facebook: www.facebook.com/HausOfTrauma   Send all advice questions to: [email protected]   This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Are you suffering from a vice that pulls you from reality? This week we discuss a decade long dependance on marijuana. Consider how one night expectedly created a seemingly innocent attachment and eventually led to an eye-opening discovery. So the question remains is weed in fact a drug? LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss all about boundaries. How to set healthy boundaries and how they can have a negative impact on your relationships. Lets unpack the different types of boundaries and access real life examples on what each type looks like. How do you set healthy boundaries in your personal and professional relationships? LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Happy Fathers Day! This week we discuss my dad. We dive deep into the relationship between dad and baby girl. How our connection grew stronger with time. And all the lessons learned. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss what emotional triggers are, how to identify them, and how to work through them. It’s important to know what your triggers are and how they can affect your day to day life. Let’s place our focus on identifying in order to heal and move forward. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss the concepts of being a real friend and what classifies another as an frenemy. We go in-depth on how to identify a frenemy and how one can transition from a trusted ally to an imposter. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

How do I describe the women who gave birth to me? Happy Mothers Day! This week we discuss my mom. We dive deep into our relationship and how admiring my mom growing up shaped me into the women I am today. Dear Mama, I love you and I thank you. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Dear Black People, it's time! This week we discuss the long-suffering in the black community. Why are we in a constant state of suffering and what can we do to stop the generational hardship.  LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Milwaukee has a reputation for being one of the deadliest and most segregated cities in the US! This week we discuss the impact of growing up in one of the poorest, crime infused neighborhoods in the nation. The negative influence it can have and the power to overcome. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss becoming proficient in the art of self-control and how to look beyond short-term gratification to produce a better more sustainable outcome. It’s time to stop the cycle of react mode and replace with proactive alternatives. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss what it means to be un-equally yoked in dating. From calling off the engagement to online dating to dating myself. My perspective has drastically shifted on what dating as a transition into dating with purpose and a new found love. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This weeks episode is a two-part perspective. We dive into a life update and discuss my fears and perspective on loosening my grip and allowing God to lead the way. This episode was originally recorded in October of 2022 and again in February of 2023. Sit back and listen to the progression of a major event in my life. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss self-sabotage on the way to accomplishing our goals and achieving our deepest desires? How bad do you want the things you crave? And what are you willing to sacrifice to obtain it? The name of the game is consistency. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

I identify as spiritual. This week I take you on a short expedition into my spiritual journey and what spirituality means to me. We discuss what jump started my spiritual journey and how it consistently aides in my progression. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

While most of the world was negatively impacted by the 2020 pandemic, my life was altered drastically for the best. This week we discuss how making the most of a negative situation can result in huge successes in your life. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Generational curses have plagued our community for decades. This week we access what generational curses are, why they are so hard to break, and what tangible actions we can take today to create change for generations to come. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss why giving voice to experience is a vital part of releasing trauma from the mind and body. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Colorism has often been a conversation that has been disregarded, undermined, and swept under the rug. This week we discuss the origin of colorism and how it still affects the black community today. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Detachment is a concept in today's society that if often discussed as a flex. This week we access detachment style in its truest form and breakdown why this withdrawal stage is not only unhealthy, but emotionally adverse. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Forgiveness may be simple concept, yet it is one of the most difficult skills to master. This week we dissect the spirit of un-forgiveness and how it invades not only our emotions, but blocks our growth. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

The truth is there is no such thing as perfect. This week we discuss the need to be an overachiever and how it prevents you from experiencing the true joys in life. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Sudden loss of a parent is one of the greatest hardships to face in this life. Unable to prepare and unable to say goodbye. This week we assess the impact an untimely death can have. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

What you believe about your own appearance is critical. This week we discuss having a positive experience when you look in the mirror in order to avoid creating unhealthy habits that will shape your self-image. We must also avoid allowing outside influences aid your point of view. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

A lot of times we don't pay enough attention to the now, because we are either too focused on the past or overly obsessed with the future. This week we are taking things slow and acknowledging the importance of living in the present moment. Stop, Breath, and Relax. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

Sometimes it can be easy to lose yourself within a relationship, leaving you wondering where it all went wrong. This week we dissect reasons that may cause someone to stay within a relationship that no longer serves them. And why it can be scary to step back into a connection after everything you've been through. LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

This week we discuss navigating through love or what we perceive to be love. A lot of times we go through life wondering what love truly is. When a relationship ends that we thought was true love we start to question does love even exist? LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast Facebook: www.facebook.com/HausOfTrauma Send all advice questions to: [email protected] This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

What makes you a perfect or imperfect Christian? Sometimes it feels like we are searching for salvation in all the wrong places. It can be intimidating when you have too many people telling you how to walk with God. Everything is not what it seems.  LETS STAY CONNECTED!: Instagram: www.instagram.com/hausoftraumapodcast  Facebook: www.facebook.com/HausOfTrauma  Send all advice questions to: [email protected]  This podcast streams on multiple podcast streaming platforms: Spotify, Amazon Music, Apple Podcast, Google Podcast, iHeartRadio, and many more.

To be vulnerable and allow people in can be a challenging task for many. Can you think of a circumstance in your life that influenced your desire to open and susceptible? Without even realizing it our everyday relationships can be hindered. Don't continue through life being guarded. It is safe to fall. Follow on IG: www.instagram.com/hausoftraumapodcast  Follow on FB: https://www.facebook.com/HausOfTrauma

What is trauma? And why should I care? Host, Kyanna Brianne gives a brief overview of what trauma is and why it is important to address it head on! Kyanna explains the reason for starting Haus of Trauma Podcast as well as the intention for upcoming episodes. Tune in for the first look into this self-love healing journey. Welcome to the Haus of Trauma. Follow on IG: www.instagram.com/hausoftraumapodcast Follow on FB: https://www.facebook.com/HausOfTrauma

The Haus of Trauma Podcast will be addressing the issues that everyone attempts to sweep under the rug and pretend these are not real issues that need our attention! Host, Kyanna Brianne, shares her personal trials and experiences along with how she was able to jump start her healing journey and mend emotional wounds through true self-love and with the help of God.