Heal 2 Feel with Liat Gerszt & Mercedes Javid

We’re getting ready to bring you a brand-new season of Heal2Feel with new conversations, new guests, and more of the honest, thought-provoking discussions you love.While we get ready, we’re bringing back one of our favorite conversations. In this encore episode, hypnotherapist Joe Tabbanella joins Heal2Feel for a fascinating deep dive into the subconscious mind, manifestation, relationships, limiting beliefs, and our ability to create meaningful change in our lives.What if the patterns keeping you stuck aren’t permanent — but simply programs your mind has learned along the way?After experiencing his own remarkable journey with visualization and manifestation, Joe became fascinated with understanding why these practices can work. That curiosity ultimately led him to the Hypnosis Motivation Institute and a career in hypnotherapy, where he has conducted thousands of sessions helping people better understand and shift deeply ingrained patterns.Joe explains the difference between simply thinking about change and creating an experience powerful enough for the subconscious mind to begin responding differently.In this encore episode, we explore:• How Joe’s incredible lottery story sparked his lifelong study of manifestation• What hypnotherapy actually is — and how it differs from traditional talk therapy• Why visualization alone may not be enough to create change• How limiting beliefs and childhood experiences can shape adult behavior• Why we can repeatedly attract the same types of relationships• How unresolved emotions can keep us stuck in familiar patterns• The importance of surrender, acceptance, and learning to sit with discomfort• Why getting specific about what you want matters when manifesting• How to reverse-engineer a seemingly impossible goal into achievable steps• The difference between being driven by fear and moving toward sJoe also shares practical techniques for recognizing old emotional patterns without allowing them to dictate your next move — and explains why creating a clear internal picture of the life, career, or relationship you want can be an important first step toward changing what you accept in the present.If you’ve ever felt stuck, repeated the same relationship patterns, struggled with limiting beliefs, or wondered whether manifestation is more than simply “thinking positively,” this encore conversation offers a completely different way to look at the power of the mind.Connect with Joe TabbanellaLearn more about Joe, The TAB Technique, courses, workshops, and hypnotherapy sessions at TheTABTechnique.com.IG: joetabbanellaConnect with Heal2FeelInstagram: @H2FPODFollow Heal2Feel so you don’t miss the return of our brand-new season, coming soon!If this episode resonates with you, share it with someone who needs to hear it — and don’t forget to follow, rate, and review Heal2Feel on Apple Podcasts and Spotify.