Heal My Legacy: Building Blessings for Future Generations
by Janie Jaramillo
The Heal My Legacy Podcast with Janie Jaramillo is a show for parents and for everyone who parents and wants to reclaim and heal the energetic legacy they leave their children because healing and transforming that legacy is how you shift from causing scars to creating blessings so you, your kids and future generations can really thrive. The podcast is for conscious parents who want to heal themselves emotionally and spiritually so they can leave a legacy of healing for their children and grandchildren. Are you starting to notice some of your unhealthy patterns in your children? or are you worried that patterns you've struggled with for years will negatively affect your children? You are committed to clearing your negative patterns or energy blocks so your children won't have to struggle with the same. You want to show them what a healthy and thriving spiritual adult is by living your soul purpose and fulfilling your dreams and desires in a way that leaves you proud of the legacy you cr
Episodes
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49. Stop Building From the Wrong Place (The Anchor Series Episode 3)
Clarity comes. And then it goes. If you've been on this path long enough, you know that particular frustration — the insight that arrives so fully you think this is it, and then three weeks later it's gone, like it was never there. In this final episode of The Anchor Series, Janie makes a...
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48. What Looks Like Love Might Be Keeping You Stuck (The Anchor Series Episode 2)
It doesn't feel like what you think it feels like. It's not resentment. It's not the obvious things you do while gritting your teeth. It hides inside the things that look like love, like diligence, like being a good mother or a devoted practitioner or a responsible human being. And according to...
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47. Why Awareness Without an Anchor Keeps You Stuck (The Anchor Series Episode 1)
If you've done years of healing work and your life still doesn't feel like yours, this episode is for you. Janie opens The Anchor Series by naming the real reason deeply self-aware women stay stuck — not because something is broken, but because awareness and anchoring are two completely different...
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46. How to Identify a Template in the Akashic Field
Most people think they're responding to what's happening right now. But in the Akashic field, a template is an energetic blueprint — formed when we made meaning from an intense experience — and once encoded, it doesn't wait for an invitation. It waits for a frequency match, and then it activates....
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45. Akashic Templates & How to Shift Probability Lines
When a difficult authority dynamic keeps appearing in your life, it's easy to see it as bad luck, or as something to push through, escape, or overcome. But in the Akashic Records, the explanation is more precise: an active template is drawing in what matches its frequency. This episode returns to...
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44. The Real Reason Certain People Trigger You
What does unity consciousness actually look like in a real moment of difficulty — when someone holds authority over you, when speaking up has consequences, when every instinct says leave? In this episode, Janie returns to the same client session she opened this series with, this time drawing out...
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43. Authority Triggers & Inner Child Healing in the Akashic Field
What if the difficult authority figure in your life isn’t the problem — but the portal? In this episode, I share a recent client session where a power dynamic revealed a much older template stored in the energy body. We explore how anger becomes a doorway, how childhood decisions become…
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42. The Dark Night as an Initiation, Not a Collapse
By the time someone reaches the dark night of the soul, they are usually no longer new to spiritual work. They’ve practiced. They’ve learned. They’ve changed. And yet, something essential begins to unravel — not in a dramatic way, but in a quiet, unsettling one. In this episode, we explore why…
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41. Discernment Is What Carries You Through the Dark Night
One of the most destabilizing aspects of the dark night of the soul is the feeling that intuition has stopped working. Messages feel inconsistent. Guidance repeats without resolution. Insight doesn’t translate into action. Many people assume they’ve lost their connection or made a mistake…
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40. The Dark Night of the Soul Isn’t What You Think
The dark night of the soul often arrives quietly. Practices that once brought clarity stop working. Insight feels flat. Seeking more information doesn’t help — and sometimes makes things worse. Many people assume something has gone wrong, but in most cases, the opposite is true. In this episode…
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39. Q & A - What Is a Soul Blueprint Reading?
A Soul Blueprint reading helps you understand how you’re designed to move through life, make decisions, and express yourself—beyond conditioning or expectation. In this video, I explain what a Soul Blueprint (also called a Soul Architecture reading) is, how it supports clarity over time, and why...
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38. Q & A - Why You Feel Tired or Emotional After Akashic Records Work
Feeling tired, emotional, or unsettled after working with the Akashic Records is common—especially for people who receive information through the body. In this video, I explain why this happens and how to work with somatic information instead of feeling overwhelmed by it. You’ll learn: Why some...
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37. Q & A - What If I Fall Asleep or Forget What I Received?
Falling asleep during Akashic work or forgetting what you received afterward doesn’t mean you’re doing something wrong. This video explains what’s actually happening when awareness shifts too far into trance—and how to stay in a state where guidance can be remembered and integrated. We explore…
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36. Q & A - How do I apply Akashic information in my life?
Receiving information from the Akashic Records is often easier than knowing how to use it. In this teaching, I talk about why guidance can feel confusing or impractical after a session—and how that usually points back to the way questions were framed in the first place. Inside this video: Why…
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35. Q & A - Is This Guidance or Just My Thoughts?
How can you tell the difference between true guidance and your own thoughts when working with the Akashic Records? This short teaching explores why self-doubt is common in intuitive and Akashic work, how the analytical mind disrupts reception, and what helps you stay in a clear receiving state...
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34. Living With Feedback Instead of Certainty
At a certain point on a spiritual path, certainty stops being available — not because something is wrong, but because a different way of relating is being asked for. In this episode, we explore what it means to live with feedback instead of certainty, especially after you’ve taken action and are...
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33. Action as the Missing Response
In this episode, we explore why spiritual guidance often stops offering new information — and why that’s not a sign of blockage or disconnection. Instead of focusing on interpretation or meaning-making, this conversation centers on how action functions as a response within a relational system of...
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32. From Seeking the Divine to Participating With It
At some point on a spiritual path, the way we’ve been seeking the divine stops working the way it used to. This episode explores why that happens and what it signals — not a loss of connection, but a shift in orientation. Rather than focusing on belief or spirituality as an identity, this episode...
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31. Why Spiritual Information Eventually Stops Working
There comes a point on a spiritual path where learning more no longer feels helpful — even though you understand more than ever. This episode explains why that happens, what it signals in your process of growth, and why it’s not a loss of intuition or connection, but a sign that you’re ready to...
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30. The Missing Step in Engaging the Akashic Realm
Many people working with spiritual or Akashic insight feel confused, anxious, or stuck — even though they have access to information. In this episode, we explore why that happens and what’s usually missing when guidance doesn’t land or lead to change. This conversation reframes orientation as...
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29. Orientation: How This Work Is Structured and How to Listen
This episode offers a practical orientation to the Akashic Field and how to engage this work in a grounded, discerning way. Rather than teaching techniques or offering interpretations, this episode focuses on how to approach the field itself — as a living context that invites participation,...
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28. Why This Work Has Come Full Circle
In this episode, I explain the evolution of my work — not as a rebrand or a pivot, but as an integration that’s been unfolding over time. What began as Soul Actualized, focused on using the Akashic Records to understand and live soul purpose in the physical world, moved through phases of…
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3.12 Letter to the One Who Forgot She was Sacred (LAT)
This episode is a sacred remembrance — a letter from your future self to the part of you that forgot she was sacred. Through gentle words and soulful reflection, it calls you back to the truth that you are not here to prove your worth, but to embody it. If you’ve ever searched for holiness…
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3.11 Introduction to the Letter to the One Who Forgot She was Sacred (LAT)
Remembering your sacredness starts within. In this introduction to the week's Letter Across Time, we explore how the sacred isn’t something to earn — it’s something you already are. If you’ve been searching for worth outside yourself, this is your invitation to come home.
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3.10 To the Part of Me Who’s Been Walking through the Dark (LAT)
This sacred transmission is a letter for the version of you who’s been walking through the dark. The part of you who’s been asked to surrender, to grieve, to grow—and is still standing. Let this be your reminder: the darkness isn’t here to destroy you. It’s here to initiate you into your light.
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3.9 Introduction to the Letter To the Part of Me Who’s Been Walking through the Dark (LAT)
In this introduction to this week’s Letters Across Time transmission, we explore the current energy of spiritual sovereignty, shadow work, and the sacred invitation to transform what we once tried to avoid. This episode invites you to see your challenges as initiations — and your darkness as the...
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3.8 To the Part of Me Who Is Healing (Letters Across Time)
This sacred transmission is a letter to the self — the version of you who learned to disconnect in order to survive… and who is now learning how to gently return. In this week’s Letter Across Time, you’ll be guided into the quiet, often invisible patterns of disconnection that shape our daily…
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3.7 Introduction to the Letter to The Part of Me Who Is Healing
In this introduction to the weekly Letter Across Time, you'll hear about the patterns of disconnection we’ve inherited — and the gentle ways we can begin to return. Through the lens of Mayan cosmology and the principles of the 9th Wave, this episode offers a reflection on embodiment, presence…
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3.6 To the Part of Me Who Forgot She is the Oracle (Letters Across Time)
This week on Letters Across Time, we continue to move with the energy of I’x — the Mayan day sign of feminine power, healing, and intuition. In this soul letter, I speak to the version of you who once silenced her inner voice in order to survive… and is now ready to remember her truth. You’ll...
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3.5 Introduction to the Letter to the Part of Me Who Forgot She is an Oracle
This week on Letters Across Time, we continue to move with the energy of I’x — the Mayan day sign of feminine power, healing, and intuition. In this soul letter, I speak to the version of you who once silenced her inner voice in order to survive… and is now ready to remember her truth. You’ll...
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3.4 Parenting in a New Frequency: Breaking Cycles with the 9 Waves of Creation
In this episode of the Heal My Legacy Podcast, we explore how inherited patterns get passed down through generations — not just through behavior, but through energy — and how we can begin to shift that in real time. Using the framework of the 9 Waves of Creation, I walk you through how...
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3.3 To the Intuition I Silenced to Survive (A Letter Across Time)
In this first episode of Letters Across Time, I share a soul transmission for every mother who once silenced her intuition to survive. This letter is written to the part of you that knew… even when it wasn’t safe to say it out loud. The part that whispered warnings, sensed truth, and tried to…
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3.2 Introducing Letters Across Time
Welcome to a sacred new series within the Soul’s Legacy Podcast — Letters Across Time. In this opening episode, I share the vision behind these weekly transmissions: a blend of ancestral wisdom, feminine healing, and energetic activation guided by the 9 Waves of Creation. These aren’t just…
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3.1 Embodying the New Consciousness in Healing and Legacy Building
Welcome to a brand new season of the Soul’s Legacy Podcast — a sacred space for mothers, parents, and cycle-breakers ready to heal their legacy and parent in resonance with the new energy of our time. In this opening episode, I share the vision for the new season, anchored in the 9th Wave of...
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2.7 The Power of Gratitude + Grounding
In this episode, we dive into grounding techniques designed to help you release tension and replenish your energy by connecting with the earth. 🌱 Grounding is more than just letting go of stress—it’s about finding balance and tapping into the earth’s powerful support to feel centered and…
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2.6 How Grounding Supports Boundaries: The Key to Protecting Your Energy with Ease
In this episode, we explore the powerful connection between grounding and boundaries. If you’ve ever struggled to set boundaries without feeling exhausted or disconnected, this is for you.
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2.5 How to Use Intention to Release Stuck Energy | Energy Reset Part 5
Welcome back to Part 5 of the Energy Reset series! 🌿 In this episode, we dive into how to release stuck energy using effort and intention. Sometimes, relaxing isn’t enough to move the energy, and that’s when you can apply a little more focus and effort to guide the energy down and out of your body.
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2.4 Relaxing vs. Efforting: How to Release Energy Through Grounding | Energy Reset Part 4
For Part 4 of the Energy Reset series! In today’s episode, we explore the difference between relaxing and efforting in grounding. Often, we think that grounding requires effort, but sometimes the most powerful practice is simply relaxing into the process.
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2.2 How to Move Stuck Energy | Energy Reset Part 2
In Part 2 of the Energy Reset series, we dive deeper into grounding and tackle a common challenge—why grounding can sometimes feel uncomfortable. Have you ever started grounding only to feel more anxious or unsettled? You’re not alone. In this episode, we explore why these feelings come up and,...
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2.1 Simple Strategy to Reclaim Your Peace - Energy Reset
Today, I’m talking about simple strategies to reclaim your peace. It's really important to do this at any time, but especially now, with everything going on in the world. We have the election season, we’ve had various natural disasters, and now we're moving into the holiday season. One of the...
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Ep 1.7 - How Thoughts Affect Our Energy Body
In this episode, I talk about how our thoughts affect our energy body. How can we use our thoughts to support our energy healing and our soul development? Many incorrectly believe that a thought directly impacts our reality and sometimes fear creeps up that thinking a negative thought will…
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EP 1.6 - Where to Start for True Healing (The Lie We Are Told As Parents)
In this episode, I share one of my messages from the Letters from the Future series. In it, I talk about a lie we are sold that keeps us from truly expressing ourselves as parents. It's where we need to start if we are looking to heal. I invite you to sign up for Letters from the Future at...
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EP 1.5 - From Feeling Alone to Feeling Supported - The Power of Healing Your Legacy
In this episode, I talk to Natanya Lara, a past client, and friend, who experienced several of the components of a Heal My Legacy program. We also talk about: how parts of the program helped her to gain the awareness of who she really is I had a core level What gave her permission to experience…
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Ep. 1.4 What Makes Energy Healing Effective?
In this episode, I share some of the worst advice I received when I was starting to learn about Energy healing. I tell you what that was and why this is very bad advice. I also talk about: Why this advice is given When it makes sense to believe this advice What is missing from this advice If this...
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Ep. 1.3 Soul Essence - The Key to Show Up Authentically as a Parent
In this episode, I talk about one of the mistakes that a lot of parents make, including one I made myself, that leads to a lot of pain and suffering. I also talk about: How we can rethink the idea of self-care What is our one true responsibility How only focusing on our children can hurt us The...
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EP 1.2 Can Energy Healing Have a Lasting Effect? Healing My Legacy
In this episode, I share my story with you about how energy medicine, energy healing, and shamanic modalities all helped me to go from someone who was depressed, confused, not sure exactly what was going on, and not really looking forward to the future or thinking of it as a vacuum to someone who...
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EP 1.1 What is Heal My Legacy?
In this episode, I talk to you about the mission of this podcast and what exactly my vision is for what I'll be sharing. I share with you why it’s important to be intentional about the legacy we are creating, why we need to heal to create a positive legacy, and why we need to have our soul…
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EP 1.0 Heal My Legacy Podcast Preview
I want to introduce you to the Heal My Legacy Podcast. This preview episode of the podcast gives you a little idea of what you can expect from the show. I’ll be sharing with you what I've learned in my 20+ years of being on this personal development journey, what I've learned as an energy healer,...
About this show
The Heal My Legacy Podcast with Janie Jaramillo is a show for parents and for everyone who parents and wants to reclaim and heal the energetic legacy they leave their children because healing and transforming that legacy is how you shift from causing scars to creating blessings so you, your kids and future generations can really thrive. The podcast is for conscious parents who want to heal themselves emotionally and spiritually so they can leave a legacy of healing for their children and grandchildren. Are you starting to notice some of your unhealthy patterns in your children? or are you worried that patterns you've struggled with for years will negatively affect your children? You are committed to clearing your negative patterns or energy blocks so your children won't have to struggle with the same. You want to show them what a healthy and thriving spiritual adult is by living your soul purpose and fulfilling your dreams and desires in a way that leaves you proud of the legacy you cr
Hosted by
Janie Jaramillo
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