PODCAST · health
Heal With Maisy
by Maisy Owen
We talk about all things to do with mental well-being, healing , religion and manifesting.
Episodes
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the social media debate
Is social media good or bad for you? ⬇️0:00-1:35 inspiration & fun1:35- 2:33 comparison2:33-3:12 instant=anxious 3:12-7:34 too accessible 7:34- 9:32 in person relationships 9:32- 10:50 don’t fall for the hustle trap 10:50- 12:40 toxic dating and lust12:40- 13:03 dating for image 13:03- 14:32…
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I solo travelled to Thailand - why everyone should travel
I flew alone to Thailand and met a group of strangers through @CampThailand and i can honestly say it was the best experience of my life! FOR £100 OFF YOUR OWN CAMP THAILAND TRIP USE MY CODE MAISYO100 !0:00-0:22 intro 0:22-3:01 why did I go 3:01-5:29 meeting new people5:29-6:23 flying alone...
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Everything I Learnt In 2024
0:00-1:40 intro 1:40-3:25 euphoric episode 3:25-5:12 grief and anger 5:12- 6:40 control and rules 6:40-8:13 letting loose 8:13-9:43 discipline 9:43-10:02 balance 10:02-12:34 the jigsaw puzzle 12:34-14:22 don’t deny the experiences 14:22- 15:19 external validation 15:19-16:22 ego and boundaries...
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The Mountain Is You - My Key Takeaways
The Mountain Is You - Brianna West - my key takeaways 0:00-2:24 self sabotaging 2:24-4:20 suppressing emotions 4:20- 5:30 allow new things in 5:30-6:45 keeping busy 6:45-7:42 what you do want 7:42- 8:57 trying to impress others 8:57-9:26 be vulnerable 9:26-9:50 you want to be liked 9:50-10:04…
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Good Vibes, Good Life | Vex King- my key takeaways
0:00-1:18 intro 1:18-3:36 law of attraction 3:36-5:18 pessimist vs optimist 5:18-7:27 everything happens for a reason 7:27-8:40 law of vibration 8:40-10:07 environment 10:07-12:56 gratitude 12:56-14:07 you are the author 14:07-15:03 everyone is a chapter 15:03-17:52 let people come & go…
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discipline and balance in your 20s
Today I talk all about being in my 20s and trying to create a space where I can balance healing , work , partying and everything that comes with being young. To do this you need discipline and I go into how you can implement this and some good habits into your life so you can enjoy the reward.…
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the narcissism cycle part 2
Part 2 of the narcissist cycle, these episodes are to help educate people on bad traits they are either experiencing themselves or putting onto other people themselves. It’s not about shame it’s about awareness and learning about how your experiences have shaped you and how we can use that for…
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the narcissism cycle part 1
Part 1 of the narcissist cycle, these episodes are to help educate people on bad traits they are either experiencing themselves or putting onto other people themselves. It’s not about shame it’s about awareness and learning about how your experiences have shaped you and how we can use that for…
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Why you shouldn't always be alone
Today‘s episode is all about community, human connection , balance and discipline 🙌🏼 0:00-0:27 intro 0:27-1:25 anxiously reliant 1:25-2:23 avoidant 2:23-4:07 community 4:07-4:53 guilt 4:53-5:40 balance 5:40-6:34 make the change 6:34-6:58 Bible quotes 6:58-8:31 sharing our gifts 8:31-10:13 self...
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dealing with grief, anger and triggers
0:00-0:30- intro 0:30-1:25- losing my dogs 1:25-3:10 shock 3:10- 4:24 unconditional love 4:24- 5:02 dissociating 5:02-5:25 guilt 5:25- 7:05 the puppy 7:05-7:55 lessons learnt 7:55- 9:14 being alone 9:14-9:55 anger 9:55-10:17 gratitude 10:17-12:23 memories over people 12:33- 13:09 choose how u…
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what is limerence | attachment, obsession & relationships
0:00-3:00 what is limerence 3:00- 7:00 where does it come from 7:00-7:30 abandonment 7:30- 8:48 addictive 8:48- 9:28 links to adhd 9:28- 11:02 how does it end 11:02- 11:56 is intense love good 11:56- 12:36 changing yourself for them 12:36- 13:26 can it turn into healthy love 13:26- 14:22 did they...
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valentines, dating,icks | Girl Chat
0:00-0:41 intro 0:41-3:05 valentines opinions 3:05- 3:42 compromise 3:42- 4:13 don’t feel lonely 4:13-4:44 don’t compare 4:44- 4:52 red flags 4:52- 5:35 arrogance 5:35- 6:34 respect to woman 6:34-7:20 sexualisation 7:20-10:30 being a good listener 10:30-11:39 empathy & communication 11:39-13:35...
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January blues & negative thinking
Today i talk about the January blues and how I overcame them this year, I go into detail about mindset shifts and my list of habits that get me out of a low victim mindset. Slowly these habits have become a part of my everyday life and have helped me to become a more grateful calm and positive...
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everything i learnt in 2023 | breakups, grief, self love
Here are the topics I talk about today: 0:00-0:38 intro 0:38-2:24 turning over a new leaf 2:24-4:50 attachment issues 4:50-6:38 grief 6:38-9:50 breakup 9:50-10:21 not in my control 10:21- 12:43 being truly alone 12:43- 13:57 music heals 13:57- 15:00 meeting new ppl 15:00-15:55 family bonding…
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bday blues & social media validation
Today I talk about my 21st birthday and why it was a bit emotional tbh, I also dive into how social media has condition us into craving validation and not even realising and how grateful I am for everything in my life right now going into 2024. Watch on Youtube: https://youtu.be/rT4alNkOGhU…
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highs and lows, healing guilt and platonic love
0:00-5:17 high highs and low lows 5:17-8:25 the Instagram healing 8:25-11:36 am I not healing enough 11:36-19:30 platonic love 19:30-22:56 let life flow Today I talk all about how once you have done the healing work how do you maintain it in everyday life. I talk about dopamine hits and unwinding...
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how to start your healing journey
Another podcast episode except my microphone wasn’t working aha so more of just a sit down video. I thought it was important to capture each stage of my healing journey and what has helped me to become self aware and okay with bad things happening. Below are the sections if you want to skip to a...
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how to deal with a breakup
Today I talk about how to deal with a breakup and the hard honest truths you may have to face. Share your experiences or advice below! Interact with my socials: Instagram: https://www.instagram.com/healwithmaisy/ Tiktok: https://www.tiktok.com/@healwithmaisy Check out my youtube:...
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How to spot a narcissist - the car chronicles
Welcome to another video, I decided I want to film in my car with guests for a more relaxed episode. Today , Jacy joined me and we spoke about uncovering manipulation tactics, what unconditional love really is and how to not lose yourself for someone else. Share your experiences and thoughts !...
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Everything I learnt from my 5 year relationship
Today I share some of the key insights I took away from my 5 year relationship. I am hoping it will help people to one see through the rose tinted glasses and make sure you are with the right person but two to sit back and analyse yourself too , are you being a good partner too? There is so much…
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why i am not scared of bad things happening
Today I talk about becoming a glass half full person, focusing your attention onto small good things rather than always finding and picking bad things out. I then talk about how everything is out of your control and the sooner you accept that the easier it is to face things such as rejection,...
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miscommunication, ego and pride
Another podcast Ep today , I talk all about how miscommunication ruins opportunities and connections and how we need to uncover our fear of rejection to stop us from holding back. I also cover how ego and pride makes us play these games to keep our barriers up and how it’s much more simple to…
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the jigsaw analogy
Today I talk about the jigsaw analogy and how obsessed we are with completely the puzzle even if that means picking the wrong pieces. I also cover how dangerous it can be to romantize people and the power people and money have over us. Don’t forget to follow my socials: Insta - @healwithmaisy...
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self sabotaging
Welcome to another episode. Today I talk about self sabotaging and my experiences with it. The importance of asking accountability but also to identify the triggers and where it comes from. I cover tips on how to ‘unprogram’ your mind and heal from self sabotaging and the importance of being in a...
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grieving past versions of yourself and others
It is perfectly normal to outgrow people and to even outgrow yourself. Accountability, forgiveness and acceptance is all key to this grieving process. When people change, when people no longer match who you thought they were, when you no longer are the person you used to be. Have you ever felt…
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internal vs external blame, detachment and dreams
Hi guys, welcome to another episode. Today, I talk about the important of finding the source of negative energy and not internalising it too much within and not blaming too much externally. I also cover the art of detachment and how my dreams help me to navigate life. Share your thoughts ! Don't...
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why being passionate is better than nonchalant
Welcome to another episode ! I have recently experienced some grief and it woke me up about how beautiful it is to be passionate and not to hold back so i wanted to share my insights on that today as well as answering some questions about self love and healing from a break up. Feel free to leave...
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the fear of not being in control
welcome to another episode ! This one is a bit more vulnerable where I opened up about my stressful week and how I dealt with it. Talking about grief, relapses, energy and grounding yourself. Time stamps : 0:00 the fear of lack of control 9:15 energy transfers 13:00 intense highs and lows 18:20...
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Is university worth it?
Welcome to another episode, this one is a short one but me and Holly talk about our experiences with University vs me with my Apprenticeship. We talk about the pressures, imposter syndrome, social life and impacts on mental wellbeing. Hopefully you may relate to some of this or if you are…
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Fight or Flight
Hey guys, welcome to another epsiode. Today I answer some questions from Instagram and also focus on surviving through fight or flight and letting go. Not trying to prove yourself to anyone or feel unsafe just to enjoy life and protect your inner child. Feel free to share your opinions ! Don't...
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the divine timing
the divine timing decides when and what you will get in life at the time meant for you, stop trying to control it and just ride the wave.
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find your vacation in every day
Welcome back to another episode, today I talk about finding a vacation in your everyday life, being a priority, triggers, being a main character and outgrowing people. Fee free to join the discussion in the comments below! Don't forget to follow my socials: Instagram:...
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do you truly love yourself?
Welcome to another Podcast Episode, today I am joined with Jacy and we look back at 2022, why we don't agree with new years resolutions, self love and the art of being alone.
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everything i learnt in 2022
Welcome back to another podcast, today I talk all about the key mindsets that helped me through 2022 and also what helped my close friends. I talk about gratitude, grief, self love, the importance of energy and redirection, self sabotaging and more. What have you learnt this year? Leave a comment...
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relationships, anxiety and working in security
Welcome to another episode of my Podcast, today I am joined with Chloe and we talk about the importance of having honest friends, communicating in a relationship, how to deal with anxiety and recovery and all about working in security as a female. Join in the conversations below in the comments!...
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Being self-employed at 16, anxiety and money mindsets
Today I am joined by Roberta who tells us all about how she became self employed at 16, our struggles with anxiety and our money savings mindsets. Join in the conversations below in the comments! Don't forget to follow me: Instagram: https://www.instagram.com/healwithmaisy/Tiktok:...
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my spiritual awakening
Today , I talk about how religion saved my life and how I 'woke up' from toxic mindsets and started to appreciate life and feel spiritually connected. I would love to hear your experiences and opinions as I know this is a controversial topic. Don't forget to follow my instagram:...
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Young Mum Life, Career and Balance
Welcome back to another Podcast Episode , I am joined with Chiara who opens up about her career goals and how she got there and her life as a young mum trying to find balance. We also touch on therapy in this podcast , please check out BetterHelp to see all the options I was talking about. Let me...
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why 'if they wanted to, they would' doesn't work
Welcome back to another podcast episode! Today I speak about teaching yourself and others your love languages, upbringings and attachment styles for relationships and friendships. It is important to remember we are all very unique and have different needs so it is so important to communicate them...
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Dealing with stress, Evil eye and Growing up
Dealing with stress, Evil eye and Growing up
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To My Younger Self
Advice I wish I heard when I was younger.
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Redirection, Patience and Manifesting
Redirection, Patience and Manifesting
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Heal With Maisy- Business, Manifestation, Love Languages and Boundaries
Business, Manifestation, Love Languages and Boundaries
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Heal With Maisy- Ranting, Relationships and Overanalysing Q+A
Q+A Style: Ranting, Relationships and Overanalysing
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Heal With Maisy- Trauma , Triggers and The Religious Debate
Me and Amal talk about trauma and what to do with it and how to heal afterwards. We discuss our different opinions on religion and why Amal isn't religious anymore.
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Heal With Maisy- Gratitude, Forgiveness, Accountability and Religion Ep 2
Gratitude, Forgiveness, Accountability and Religion
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Heal With Maisy- Religion, Law of vibration and Energy
Part 2 of Episode 1. We talk about our different views on religion and spirituality, the importance of law of vibration, attraction and manifesting.
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Heal With Maisy- Mental Well-being, Social Media and Therapy.
Me and Ellie Grill talk about why mental well-being, speaking out and journalling is so important. We talk about 'toxic positivity' of the pitch perfect influencers and the realistic content we prefer. Lastly, we talk about our experiences with therapy and why we recommend it.
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Frequently Asked Questions
How many episodes does Heal With Maisy have?
Heal With Maisy currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heal With Maisy about?
We talk about all things to do with mental well-being, healing , religion and manifesting.
How often does Heal With Maisy release new episodes?
Heal With Maisy has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heal With Maisy?
You can listen to Heal With Maisy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heal With Maisy?
Heal With Maisy is created and hosted by Maisy Owen.
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