PODCAST · health
Heal Within Podcast
by Jessica Vitale
Welcome to the Heal Within Podcast, a faith-based podcast centered around Jesus, healing, growth, and living with purpose. Through Christian interviews, Bible reading episodes, and encouraging conversations, this podcast is here to help you grow closer to God, strengthen your faith, and navigate life with more peace, hope, and clarity.Topics include faith, healing, relationships, mindset, personal growth, and biblical encouragement.Hosted by Jessica Vitale, Certified Health Coach and follower of Christ.
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Mormon vs Christian: The Truth That Changed Everything | Tess Frame | 161
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Tess Frame is a mom of three boys in sunny San Diego. She is a writer, public speaker, and entrepreneur who shares faith-filled messages with a growing community of women online. She is the author of Risen: Bread and Redemption, and co-owns Happy Sacrament, a faith-based children's company whose mission is to help families Celebrate Sunday. Through her work, she strives to uplift and inspire others to live with joy, purpose, and confidence in the gospel of Jesus Christ.IG: @tesiahframe ____________________________SummaryTess shares her faith journey, the significance of bread as a symbol of spiritual growth, and her inspiring recovery from a traumatic birth. Discover how her experiences deepen her relationship with God and influence her life and motherhood.Key TopicsTess's faith journey with being a Mormon and ChristianThe spiritual symbolism of bread in ChristianityHealing from traumatic birth and its impact on faith
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Burnout Might Be God Trying to Get Your Attention |Faith, Purpose & Letting Go | Tony Wechsler | 160
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Tony Wechsler is a Speaker, Trainer and Coach who works with struggling professionals to start living life a life on their own terms, where every day is a Friday! He is also the host of "Strive to Thrive - The Purposely Positive Podcast." Tony has worked for over 20 years as an investigator and trained hundreds of investigators over the years. He left that life in 2021 to become a full-time speaker/coach and business owner.Tony is a certified life coach and has completed several coaching programs including the Virtual Coach program with Eben Pagan, and several programs with Tony Robbins. He is also trained in NLP and an life-long student of psychology and human behavior.https://tonywcoaching.com/ https://www.facebook.com/tony.wechsler.1https://www.facebook.com/groups/strivetothrivepagehttps://www.linkedin.com/in/tonywechsler/____________________________SummaryJoin Jessica Vitale and Tony Wechsler as they explore faith, personal transformation, and the power of making purposeful life changes. This conversation delves into overcoming burnout, trusting God's plan, and living a life aligned with spiritual values.Key TopicsFaith and trust in God's planRecognizing and overcoming burnoutPersonal transformation and purposeThe role of faith in decision-makingStories of divine intervention and healing
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How to trust God in times of suffering | Kirby Kelly | 159
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________SummaryKirby Kelly shares her inspiring journey of faith, overcoming family struggles with addiction, and finding hope through God's grace. She discusses how suffering can be transformed into growth, the power of surrender, and the importance of trusting God's plan, especially during difficult seasons.Key TopicsSuffering and surrender as pathways to growthDrawing strength from the cross and God's graceThe biblical perspective on endurance and hopePersonal stories of overcoming addiction and lossThe importance of trusting God's timing and plan____________________________Kirby Kelly is a speaker, author, podcast host, and content creator based in Dallas, Texas, who has spent over a decade using digital platforms to equip, empower, and engage a global audience with the truth of the Gospel. With a B.A. in Communication and Biblical Studies from Dallas Baptist University and an M.A. in Theology, Kirby has built a ministry that blends theological depth with cultural relevance. Her online presence spans Instagram, TikTok, YouTube, and her podcast Bought + Beloved, where she helps listeners and viewers deepen their love for God and knowledge of the Word. Kirby has authored two books with W Publishing: You Can Be Free and The Fabric of Hope. From everyday evangelism to her online uploads, Kirby hopes to see this generation live saved, set free, and sent forth in their unique God-given calling.Website: https://kirby-kelly.com/ IG: https://www.instagram.com/kirbyisaboss/TT: https://www.tiktok.com/@kirbyisaboss?lang=enYT: https://www.youtube.com/channel/UCgg_RhbK5ZYiJAt7cQqqhuQPodcast: https://podcasts.apple.com/us/podcast/bought-beloved-with-kirby-kelly/id1451228314
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The Truth About Grief & How to Heal After Loss | Toni Filipone | 158
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Toni Filipone is an international, multi-certified Grief Expert, Author, Speaker, and the Founder of MasterGrief, a global platform helping people heal after loss in 82 countries. With over 30 years of experience in personal development alongside leaders like Tony Robbins, she teaches people how to understand grief, manage emotions, and rebuild their lives. Her accredited MasterGrief™ Certification Program trains coaches, practitioners, and organizations to support people experiencing grief in both personal and professional settings. She is the author of In the Trenches: A Coach’s Walk Through Grief, which shares her own story of loss and the tools that helped her move forward.www.mastergrief.com ____________________________In this insightful interview, Toni Filipone debunks common myths about grief, explores the true nature of the grieving process, and shares practical advice for supporting those who are grieving. Discover how grief is a personal journey, not a linear path, and learn how to navigate it with compassion and understanding.Key TopicsMyth of the five stages of griefGrief as a non-linear processGrief for the living vs. grief for the dyingThe importance of presence and compassion in griefHow love and connection persist after loss
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What Does It Mean to Be Human… According to God? | Udo Erasmus | 157
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Exploring the Depths of Human Nature, Faith, and Inner Peace with Udo ErasmusIn this heartfelt conversation, Udo Erasmus shares his remarkable journey as a health innovator, emphasizing the importance of inner peace, self-awareness, and reconnecting with our divine nature. Discover insights on how authentic spiritual experiences, understanding human nature, and living in alignment with God can transform our lives and the world around us.Main Topics Covered:Udo’s powerful life story — from childhood trauma to divine encountersThe core parts of human nature: awareness, love, body, mind, and the spiritual connectionPractical ways to experience peace and divine presence within through stillness and mindfulnessThe significance of inner disconnection and how heartache guides us back to ourselvesHow to recognize God’s presence in every aspect of life, including nature and our own biologyThe role of belief versus direct experience in spiritual awakeningThe impact of focus: how attention shapes our reality and spiritual alignmentUdo’s perspective on peace as the foundation for a harmonious world____________________________Udo Erasmus is a legendary health educator and the founder of Udo’sChoice, a global wellness brand that’s transformed the way peoplethink about fats and holistic health. He is the creator of the machineryand method for pressing oils with health in mind—not shelf life—andis internationally recognized as an expert on Omega fatty acids. Udois the author of the best-selling Fats That Heal, Fats That Kill andhis upcoming book Your Body Needs an Oil Change, which furtherchallenges myths about fats and modern nutrition.With a background in biochemistry, genetics, nutrition, and a master’sin counseling psychology, Udo blends science with soul. His 10-stepmodel for Total Health goes beyond diet, addressing emotional wellness,purpose, and inner peace. He’s delivered over 5,000 presentations, beenfeatured in 3,000+ interviews, and spoken in 30+ countries. Udo appearsin Eating Our Way to Extinction and has shared stages with TonyRobbins and Deepak Chopra.https://udoerasmus.com/ Episode 125 with Udo: https://youtu.be/kUHKlbpaPK4?si=nBQ9UZksLzX7M7Al
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She Was Under Spiritual Attack… Until She Found This | Tiffany Garcia | 156
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Tiffany Bio:I'm passionate about helping women get back into their Bibles, build real intimacy with God, and actually understand Scripture in a practical way.I've been walking with Jesus for nearly 10 years and love encouraging women to grow in their faith through consistency, honesty, and everyday discipleship. By day, I'm a middle school science teacher and school counselor in Houston whoisn't exactly an undercover Christian—| love planting seeds, encouraging students, and helping the next generation begin activating their faith. Outside the classroom, I'm passionate about helping women reconnect with God's Word and live it out in real life.https://msha.ke/livewellwithtiff____________________________Discover how Tiffany transformed her life through faith, overcoming spiritual warfare, and embracing her purpose in Christ. This episode offers genuine insights into spiritual warfare, new believer journeys, and practical advice for living a faith-filled life. Main Topics:Tiffany’s testimony of salvation and spiritual healing after a dark pastPractical steps to recognize and put on the armor of God dailyNavigating relationships and discerning God's guidance in datingSpiritual warfare, sleep paralysis, and overcoming demonic attacksThe significance of Bible study, church community, and accountability in faithIn this episode:Tiffany shares her powerful story of coming to Christ after years of living in darknessShe explains the meaning of Ephesians 6’s armor of God and how to put it on intentionally every dayTiffany discusses the spiritual attacks she faced, including sleep paralysis and demonic dreamsPractical faith tips include recognizing enemy whispers, spiritual discernment, and cultivating communityShe emphasizes the importance of fervent Bible reading, church involvement, and having Christian accountability partnersTiffany advocates for trusting God's timing and voice in relationships and dating, highlighting the importance of prayer and discernmentShe shares her experience of being called to work with children and how her faith now influences her career and counselingResources & Links:Ephesians 6 - Armor of God: https://www.biblegateway.com/passage/?search=Ephesians+6&version=ESV Psalms 37 - Delight in the Lord: https://www.biblegateway.com/passage/?search=Psalms+37&version=ESVFirst episode with Tiffany: https://youtu.be/g2MPX2WuiCg?si=2Go4sNy0cw7C-gZAConnect with Tiffany:Instagram: https://www.instagram.com/livewellwithtiff/TikTok: https://www.tiktok.com/@livewellwithtiff YouTube: https://www.youtube.com/@Livewellwithtiff Note: For spiritual protection and personal growth, Tiffany emphasizes daily prayer, reading scripture, and community engagement. Her journey illustrates the importance of trusting God's timing, standing firm in faith amid spiritual battles, and living purposefully through His guidance.
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This Is What Finally Changed Everything for Him | Greg the Hydrogen Man | 155
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________SummaryIn this conversation, Greg shares his transformative journey from severe health issues to discovering the benefits of hydrogen therapy. He discusses the importance of gratitude, spirituality, and lifestyle changes in achieving wellness. Greg emphasizes the potential of hydrogen as a powerful healing agent and its role in modern medicine, while also addressing the significance of clean water and air. The discussion culminates in Greg's life philosophy centered around purity, kindness, and love for others.TakeawaysHydrogen therapy has shown remarkable benefits for various health conditions.Gratitude plays a crucial role in achieving happiness and health.The body is a temple, and we should treat it with respect.Lifestyle changes are essential for long-term health improvements.Hydrogen is a powerful antioxidant and has anti-aging properties.The gut health is critical for overall well-being and immune function.Clean water is vital for health and can prevent many diseases.Spirituality and health are interconnected in Diego's journey.Greg's protocols are tailored to individual health needs.Kindness and love are fundamental to Greg's life philosophy.____________________________GREG THE HYDROGEN MAN is a molecular-hydrogen-production expert, researcher, and host of the popular YouTube channel, Uprising144K. Struggling to find answers and overcome extreme depression, due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, tumors, hormone support and marketing tricks to watch out for when shopping for generators.YouTube: https://www.youtube.com/@UPRISING144K Website: https://holyhydrogen.com/ Twitter: https://x.com/holyhydrogen1 Facebook: https://www.facebook.com/holyhydrogen/
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Signs God Is Moving in Your Life (Even If You Don’t See It Yet) | Annie Mayfield Morlock | 154
Subscribe to stay updated on all the latest contentLet’s Stay Connected: www.evolvingwithjessica.com ____________________________SummaryIn this conversation, Annie Mayfield Morlock and Jessica Vitale explore the profound themes of faith, prayer, and personal growth. Annie shares her experiences of recognizing God's presence in everyday life, the importance of authenticity in prayer, and the journey of navigating relationships with intention. They discuss the challenges of addiction, the significance of understanding signs from God versus the enemy, and the necessity of prioritizing joy and connection with God. The conversation culminates in valuable advice for younger selves, emphasizing the importance of knowing one's identity in Christ and the fight for joy.TakeawaysGod cares about the details in our lives.Prayer should be authentic and reflect our true feelings.Joy is a choice and a fight we must engage in daily.Understanding God's character helps discern His signs.Relationships should be approached with clear intentions.Addiction can manifest in various forms, even in healthy habits.God uses challenges to redirect us towards Him.We must prioritize significant tasks over urgent ones.Knowing our identity in Christ empowers us in life.God's timing is perfect, and He protects us from the wrong relationships.____________________________Annie Mayfield Morlock is a 5x Amazon best-seller, 7x author, corporate account executive, and host of the Made to Shine podcast, with listeners in over 62 countries and a top 10% globally streamed Spotify podcast. She has been featured on Forbes and the NYC Journal for her efforts to remind the younger generation how divinely loved they are, so they may shine their Spirit in all they do.Instagram: https://www.instagram.com/anniemmayYouTube: https://www.youtube.com/@anniebmayfield
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Improve Energy, Skin, Hormones & Inflammation With This Type of Water | Mario Brainovic | 153
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com ____________________________https://www.analemma-water.com/ Discount code: HEALWITHINMario Brainovic is CEO and co-founder of Analemma Water, a company that transforms regular water into structured water—a more organized form that acts like a liquid crystal with enhanced energy-carrying properties. The Analemma device uses a crystal-filled tube to restructure water at the molecular level, creating stable, long-lasting results. Mario's mission is making structured water accessible through easy-to-use products: handheld wands, pitcher inserts, and whole-home systems.Before Analemma, Mario founded and successfully exited a natural pharmaceutical company, bringing real-world business experience to wellness innovation. He partners with independent researchers to conduct double-blind studies on cellular energy (ATP), brain function, gut health, and even plant growth. Mario has shared his findings on podcasts and stages across the U.S. and Europe, breaking down complex science into practical daily habits anyone can try and measure at home.
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Diagnosed with Crohn’s at 12 — How She Took Her Health Back | Kristen Boehmer | 152
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com ____________________________In this conversation, Kristen Boehmer shares her inspiring journey of living with Crohn's disease from a young age, detailing her struggles with conventional medicine and her eventual path to healing through diet and lifestyle changes. She discusses the importance of listening to one's body, the power of food choices, and how her experiences led her to create a supportive community for others facing similar challenges. Kristen emphasizes the significance of small, incremental changes in health and wellness, and the role of the nervous system in the healing process.____________________________Kristen Boehmer is a health educator, recipe developer, and trusted wellness mentor known for helping people transform their gut health and build simple, sustainable habits that truly last. Through her signature programs, Kristen has empowered hundreds of thousands of people to make healthy living feel effortless, with no overwhelm, and no guesswork.After overcoming her own autoimmune challenges and rebuilding her health from the inside out, Kristen now creates practical resources and precision supplements that support navigating real-life demands. Her work has reached millions across social media, and she is recognized for her exceptional ability to take complex nutrition principles and translate them into clear, doable steps that fit into even the busiest lifestyles.https://crafty-inventor-5459.kit.com/9e1efc5432https://kristenboehmer.com/
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Peptides, Longevity, Aging & Optimization: What’s Real and What’s Hype? | Dr. Will Haas | 151
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Dr. Will Haas, MD, MBA is redefining what it means to age well. He is the Founder and CEO of VYVE Wellness in Charlotte, NC, where he helps high-achieving professionals reclaim energy, focus, and vitality through cellular optimization.Board-certified in Integrative and Family Medicine, Dr. Haas blends advanced therapies—IV nutrient infusions, therapeutic peptides, hyperbaric oxygen, and red light therapy—to deliver measurable results that help patients feel decades younger.Beyond VYVE, he co-founded OvulifeMD, creating natural fertility protocols, and serves as Chief Medical Officer at Infusive, supporting wellness practices nationwide. His expertise has been featured in Men’s Journal, Daily Mail, Yahoo Life, and Woman’s World Magazine.Passionate about bridging science with practical results, Dr. Haas empowers high-performers who want more than just longevity—they want their best years ahead of them.VYVEWellness.com
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This Plant-Based Beauty Brand Was Days From Collapse. Here’s What Saved It. | Jodi Scott | 150
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com ____________________________💚Green GooAll-in-One Skin Solution Products 🔗 Shop here: https://www.greengoo.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 10% off your order Jodi Scott is the co-founder and CEO of Green Goo, a purpose-driven wellness company rooted in plant-based healing and powered by a deep belief in doing business with heart.What began as a family kitchen experiment has grown into a national movement for natural wellness ,and after buying back the company, Jodi and her family are ushering in a new era of conscious growth with expanded brands like Ova Moon, focused on women’s hormonal health, and Southern Butter, celebrating body positivity and pleasure through plant-based self-care.With a background in health psychology and a lifelong passion for holistic healing, Jodi blends science, empathy, and storytelling to bridge natural wellness and modern life. Her journey, from early entrepreneurship to reclaiming her company and rebuilding with integrity, embodies resilience, purpose, and the power of staying true to your roots.Watch Part 1 with Jodi Scott on YouTube here: https://youtu.be/9zWUH7PmujM?si=jidqDQC36Gb1-abM
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Living in the Illusion of Fear and Self Doubt: How to Understand It, Unlearn It, and Let It Go | Kris Land | 149
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Kris Land is an award-winning, award-winning author, conscious entrepreneur, and spiritual teacher whose work explores awakening through fear, remembrance, and inner truth. He is the author of The Infinity Within, a genre-defying book that blends spiritual insight, emotional honesty, and mythic storytelling. Alongside his creative work, Kris is a veteran CEO and serial entrepreneur who has founded 12 high-tech companies, achieving 11 successful exits and one IPO. His decades of real-world leadership bring grounded depth to conversations about healing, purpose, and conscious creation. He is the founder of Amazing Items 4U Publishing and Campaign Catalysts Marketing, and a husband and father of three boys.Kris Land Media and Speaking InquiriesEmail: [email protected] TIW site - https://theinfinitywithin.me/ Author site - https://krisland.com/ FaceBook - https://www.facebook.com/theinfinitywithin/ Instagram - https://www.instagram.com/the_infinity_within_me/ YouTube - https://www.youtube.com/@TheInfinityWithin TikTok - https://www.tiktok.com/@the.infinity.within You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 💚Green Goo All-in-One Skin Solution Products 🔗 Shop here: https://www.greengoo.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 10% off your order 🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order
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Man’s Experience Being Raw Vegan for 16 Years | Axay Shah | 148
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Axay Shah is a plant-based health advocate and founder of Raw Foodiest,dedicated to empowering people to reclaim their health through whole foodplant-based living. At 66, he's a marathon runner who has lived 100%plant-based Raw Food for 16+ years, documenting complete health transformationacross all medical markers. Author of "IN NATURE WE TRUST: Life is Energy & Energy is Life" (launching March2026), Axay believes that when people align with nature and trust theirbodies, everything becomes possible.https://rawfoodiest.comYou can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order
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The Link Between Gut Health and Anxiety (What Most People Never Get Told) | Martha Carlin | 147
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com Clear Skin Blueprint: https://website.beacons.ai/evolvingwithjessica/clear-skin-blueprint ____________________________Martha CarlinCitizen Scientist | Founder of The BioCollective | Systems Thinker in Microbiome & Metabolic HealthMartha Carlin is a pioneering citizen scientist and systems researcher who has spent the past decade unraveling the hidden connections between the microbiome, chronic disease, and environmental toxins. After her husband was diagnosed with Parkinson’s disease, Martha left a successful corporate career to investigate the deeper causes of neurodegeneration and metabolic dysfunction—starting in the gut.She is the founder and CEO of The BioCollective, a groundbreaking microbiome research company that has collaborated with leading institutions including CalTech, University of Chicago, and University College Cork. Her team developed the BioFlux™ metabolic modeling system and Sugar Shift®, a patented probiotic clinically shown to reduce endotoxin (LPS) and improve insulin resistance and microbiome diversity.Martha’s work blends rigorous science with real-world application. She was invited to speak at the White House Microbiome Initiative, delivered a TEDx talk on gut bacteria and Parkinson’s, and won the European NetExplorateur Biotech Innovation Award. Her passion lies in making the invisible visible—translating the language of microbes, soil, and metabolic signals into actionable insights that empower people to reclaim their health.Martha brings her unique perspective as both a systems thinker and scientific innovator to help viewers understand how restoring balance in the gut can transform the entire terrain of the body—and potentially reverse the course of chronic illness.https://marthasquest.substack.com/gut health and anxiety, gut brain connection, gut anxiety, are gut bacteria causing anxiety, gut health depression, microbiome and mental health, how to heal the gut, how to improve gut health, gut health tips, anxiety root cause, natural anxiety healing, gut brain axis explained, probiotics and mental health, gut inflammation and anxiety, holistic mental health, anxiety podcast, health podcast, evolving with jessica podcast, mental health and gut, chronic anxiety help
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Is Your Home Making You Sick? The Hidden Health Dangers No One Talks About | Paul Kealey | 146
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com Clear Skin Blueprint: https://website.beacons.ai/evolvingwithjessica/clear-skin-blueprint ____________________________Paul Kealey has spent nearly twenty years redefining what home truly means. As the Founder and President of EkoBuilt, he leads one of North America’s most advanced sustainable homebuilding companies and the Architect of the ‘House is Medicine’ system. Paul’s work proves that homes can do more than save energy, they can actively protect and enhance human health. Through EkoBuilt, he designs and constructs Net-Zero Passive Houses that are affordable, resilient, and life- rewarding. His mission challenges the conventional building industry by showing that most homes don’t just waste energy, they compromise health.Paul’s mission is clear: to make homes that heal. He has built his career around proving that healthy homes are the most powerful medicine we take every day - lowering energy bills, reducing stress, preventing mold and illness, and protecting the planet. From families seeking nurturing environments to developers building sustainable communities, Paul brings science-backed insight, practical strategies, and an unwavering belief that the home is humanity’s most overlooked medicine.https://ekobuilt.com/ https://www.youtube.com/@EkoBuiltPassiveHomes
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The “Let Them Theory” vs God: What Actually Fills the Void in Your Life | Jen Smith | 145
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com Clear Skin Blueprint: https://website.beacons.ai/evolvingwithjessica/clear-skin-blueprint ____________________________Jen Smith is the founder of Launch Your Rocket, a movement that helps people live “launched”, fully awake to who they are and what they’re here for.Before Launch Your Rocket was a mission, it was a turning point. Jen rose to the top of the network-marketing world in less than a year by doing the one thing that industry never recommends: she stopped selling. Instead, she gave, served, and built a community that ran on encouragement rather than pressure. The company couldn’t make sense of it, but the results spoke for themselves. That journey became her first book, Launch Your Rocket: The Jen Smith Story.What began as a business breakthrough became something bigger — a way to live. Jen saw how the world’s formulas for fulfillment left people restless. So she began bridging the gap between modern self-help and timeless wisdom, helping people find the kind of purpose that doesn’t burn out.Her latest work, The Love Them Theory, takes aim at the cultural comfort of detachment — the “Let Them Theory” that tells people to walk away in the name of peace. Jen shows that freedom doesn’t come from closing off, but from opening up. Her faith is at the heart of it, but her message reaches anyone who’s tired of surface-level healing and ready for something real.As Jen says, This isn’t from me. God’s hand is all over it.It’s not just a movement. It’s a launch.Social media links: Website: https://www.launchyourrocket.com/Youtube: https://www.youtube.com/@launchyourrocketFacebook: https://www.facebook.com/LaunchYourRocket/Instagram: https://www.instagram.com/launchyourrocket/
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The Root Cause of Infertility (It’s Not What You Think) | Dr. Kiltz | 144
Subscribe, and hit the notification bell to stay updated on all the latest content!Let’s Stay Connected: www.evolvingwithjessica.com Clear Skin Blueprint: https://website.beacons.ai/evolvingwithjessica/clear-skin-blueprint ____________________________Dr. Kiltz is the Founder and Owner of CNY Fertility, one of the largest and most innovative fertility practices in the country. Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He spent more than two decades helping families grow by developing cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine.To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz’s commitment to expanding access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average.Dr. Kiltz routinely shares his thoughts on diet, wellness, spirituality, and fertility in his blog and via bi-weekly Facebook and YouTube Lives.A thought leader in the keto carnivore movement, Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets and has shared his views as a speaker at TEDx.Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. A Graduate of the University of Southern California, he completed medical school at the University of California, Davis. After residency at the University of Colorado Health Science Center in Denver, hepracticed at Kaiser Permanente in California followed by a fellowship in Reproductive Endocrinology and Infertility at Harbor UCLA Medical Center. Prior to founding CNY Fertilty, Dr. Kiltz practiced reproductive endocrinology and infertility at the Alta Bates In Vitro Fertilization Program while a clinical faculty member at the University California San Francisco, annually ranked among the top two medical schools in America.Youtube: https://www.youtube.com/@doctorkiltzFacebook: https://www.facebook.com/doctorkiltzJoin Dr. Kiltz's community - The Kiltz Mighty Tribe - it's free: https://kiltz-mighty-tribe.mn.co/Weekly Zoom calls Dr. Kiltz 5:30pm ET - all are welcome.
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What Is Homeopathic Medicine and When to Use It | Marcus Fernandez | 143
Let’s Stay Connected: www.evolvingwithjessica.com Clear Skin Blueprint: https://website.beacons.ai/evolvingwithjessica/clear-skin-blueprint ____________________________Marcus Fernandez has been at the forefront of homeopathic education for over three decades.As Principal of The Centre for Homeopathic Education (CHE), he’s trained thousands ofpractitioners through a curriculum that balances classical knowledge with modern application.His work is rooted in a belief that natural medicine should be practical, empowering, andaccessible - not mystified or gatekept.His latest book 'Homeopathy at Home' reflects that ethos. Designed to be used, not shelved, itoffers simple, step-by-step guidance for everyday ailments using natural remedies. Its success,reaching #1 in Amazon’s holistic medicine category, reflects a rising demand for family-focused,self-directed wellness. Marcus also created an AI-powered virtual assistant that lets people askhome prescribing questions 24/7 - a project born from his desire to make quality natural healthadvice as available as online misinformation.While his formal background is in homeopathy, Marcus speaks just as comfortably about men’shealth, slow living, and holistic longevity. He co-hosts Beyond the Shed, a raw and reflectivepodcast spotlighting unfiltered conversations about men’s emotional health — part of a widermission to create space for honesty, healing, and ownership in the way we care for ourselvesand each other.Whether he’s teaching herbal remedies in a London classroom or exploring health spanstrategies on a podcast, Marcus brings curiosity, compassion, and depth to every conversation.His message is clear: the body already knows how to heal — we just have to give it the righttools. Marcus' warmth and wisdom makes natural health both useful and deeply human.https://marcus-fernandez.com/
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What Neuroscience Reveals About Stress, Healing, and Human Potential | Dr. Amy Albright | 142
Let’s Stay Connected: www.evolvingwithjessica.com Clear Skin Blueprint: https://website.beacons.ai/evolvingwithjessica/clear-skin-blueprint ____________________________Dr. Amy Albright is an expert and trailblazer in human potential, bridging business strategy, neuroscience, health, and spirituality. By integrating cognitive, emotional, physical, and spiritual intelligence (IQ, EQ, PQ, and SQ), she brings a revolutionary approach to human evolution. The power of Dr. Amy’s own extraordinary brain and energetic capacities have helped countless individuals and businesses achieve massive success while operating in greater alignment with their core values.As CEO and co-founder of Holon, Dr. Amy has partnered with Dr. Drew Pierson to create groundbreaking programs that combine advanced neurofeedback technology with transformative personal and spiritual development practices. Through its proprietary methodologies and extraordinary tools of technology-assisted brain learning, Holon measures and modifies brain activity via bespoke protocols that optimize performance—resulting in rapid growth, freedom, clarity, resilience, and potential for visionary leaders. Dr. Amy also offers professional speaking and facilitation for aligned organizations worldwide.Website: https://www.holonexperience.comLinkedIn: https://www.linkedin.com/in/dr-amy-albright-herrera-gamechanger/YouTube: https://www.youtube.com/@amyalbright3080Facebook: https://www.facebook.com/DrAmyAlbrightInstagram:https://www.instagram.com/dramyalbright/https://www.instagram.com/holon_experience
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The Anti-Aging Blueprint for Women: Balance Hormones & Glow at Every Stage | Dr. Sofia Din | 141
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Dr. Sofia Din is a New York–based, board-certified family physician with over 25 years of medical experience and specialized training in geriatrics and hospital care. More than a decade ago, she shifted from treating disease to proactively optimizing health, wellness, beauty, and longevity.An immigrant from Pakistan, Dr. Din completed her medical training twice—first in her home country and again in the United States—giving her a rare perspective that blends Eastern and Western approaches to medicine. Her work as a medical director and lead geriatrician reshaped her view of aging, leading her to conclude that aging gracefully and aging helplessly are mutually exclusive. Determined to give patients agency over their health, she retrained in aesthetic and anti-aging medicine, mastering the latest FDA-cleared technologies, medications, and integrative therapies.Author of Do We Really Need Botox?, Dr. Din shares a holistic, science-backed framework for extending healthspan and beautyspan without excessive surgery. Featured in major press, TV, and TEDx, she engages audiences with practical, empowering strategies to lift their bodies out of life’s natural “pauses,” maximize vitality, and redefine beauty as an essential part of wellness.https://botoxguru.org/
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Simplifying Wellness: The “Intelligently Lazy” Guide to Eating Healthy ft. Two Raw Sisters | Margo Flanagan | 140
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Margo and Rosa are the sisters behind Two Raw Sisters. A movement that’s grown from bestselling cookbooks into an internationally recognised app and an engaged global community.They don’t preach perfection. Their message is real and inclusive, shaped by lived experience with burnout, chronic fatigue, endometriosis, diet culture, and the everyday juggle of work, family, and mental health.Through small, achievable food and lifestyle shifts, they show how to boost energy, mental clarity, and long-term wellbeing. Their recipes break down barriers to healthy eating, proving that nutritious, delicious meals can be made with simple, everyday ingredients.Two Raw Sisters is about being intelligently lazy. Making healthy eating easy, flexible, and enjoyable for everyone. Their impact speaks for itself, with hundreds of thousands transforming their health and habits through the Two Raw Sisters’ way of living.Links:Instagram - https://www.instagram.com/tworawsisters/Facebook - https://www.facebook.com/tworawsisters Website - tworawsisters.comTwo Raw Sisters App + 7 Day Free Trial - https://tworawsisters.app.linkManuka Honey:Amazon discount code: TRSAMAZON10 https://www.amazon.com/stores/100PureNewZealandHoney/page/2A074AC9-7F36-494C-8FDA-E65B7E1C0D57?lp_asin=B0FGGMXYXP&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto
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The Truth About Biological Age: What Controls It and How to Lower It | Dr. Bill Andrews | 139
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Dr. Bill Andrews is a leading expert on longevity research. As a renowned scientist and anti-aging researcher, he has been featured in Popular Science, The Today Show, The Doctor’s TV Show, and numerous documentaries on the topic of life extension. Bill received his Ph.D. in Molecular & Population Genetics in 1981 and has spent much of his career in medical research. Dr. Andrews was recognized for his work on cancer research with second place at the 1997 National Inventor of the Year. With over 50 patents and key roles in the discovery of several major biotech breakthroughs, Bill led the research to discover the enzyme whose absence is responsible for human aging, telomerase.With his company, Sierra Sciences, Bill and his team developed a powerful therapeutic to induce telomerase in human cells. This success led to companies marketing the therapeutic as a skincare product in New Zealand and South Korea. Bill and his team also discovered nutritional-based ingredients for supplements to induce production of telomerase and to support telomeres. A dedicated scientist committed to curing the ails of aging, and an avid athlete who regularly runs in ultra-marathons, Bill brings years of expertise in biotechnology and longevity research to the Touchstone Essentials advisory board.Telo-Vital Shop Page: https://pod.thegoodinside.com/shop/product/telo-vitalTelo-Vital Special Offer: https://pod.thegoodinside.com/tv0425-special-offer-lp
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How emotional stress creates physical symptoms | Kristina Scaglione | 138
Let’s Stay Connected: www.evolvingwithjessica.com ____________________________Clinical Specialist | Trauma-Informed Therapist | LGBTQIA+ AdvocateKristina is a no-nonsense, trauma-informed therapist and EMDR-trained clinician known for blending fierce accountability with deep compassion. Her practice is rooted in the belief that lasting transformation happens when clients are met with honest, judgment-free guidance—and the encouragement to take bold, intentional steps forward.With a background in psychology, philosophy, and criminology, Kristina earned her B.S. in Criminal Justice from Northeastern University. While in Boston, she co-designed youth gang intervention programs, LGBTQIA+ mentoring services, and an LGBTQIA+ suicide hotline—cementing her lifelong dedication to justice, mental wellness, and identity-affirming care.She began her career in private investigation and youth advocacy, later participating in Global Youth Leadership Conferences to address international human rights issues. In New York, she supported individuals with severe mental illness through HALI’s PROS model and went on to become an employment specialist and group facilitator.After earning her MSW from Stony Brook University, where she focused on psychopharmacology, CBT, and crisis intervention, Kristina worked extensively with court-mandated clients. She developed a first-of-its-kind LGBTQIA+ Domestic Violence Intervention program and specializes in anger management, trauma recovery, paraphilia treatment, and couples & family therapy.Kristina has held administrative leadership in a 75-bed psychiatric facility, managing geriatric cases and transitional housing services. Her continuing education spans aging, addiction, communicable disease, hoarding, and trauma-informed care.She treats adults, LGBTQIA+ individuals, couples of all kinds, and families. Her certifications include EMDR, DBT, EFT, Advanced Holistic Counseling, and Compassion Fatigue. Her therapeutic approach integrates mindfulness, grief work, Imago, CBT, and specialized protocols for OCD, PTSD/CPTSD, and sexual trauma.Her style is direct, empowering, and rooted in results: Kristina will challenge you to show up and do the work—with unwavering support, radical honesty, and zero judgment. Her practice is LGBTQIA+ affirming, justice-oriented, and committed to helping clients reclaim their power.Instagram: @limitless_integrative_wellness Kristina Scaglione, LCSW-R
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The Truth About Tooth Sensitivity: Why It Happens & How to Stop It | Nadine Artemis | 137
Download the “No” Foods Guide for Clear Skin: www.evolvingwithjessica.com ____________________________Nadine Artemis, the author of Renegade Beauty and Holistic Dental Care, is the creator of Living Libations, a pure and luxurious line of organic oral care, botanical beauty care, and medicinal elixirs often called the “holy grail” of wholesome skincare. Artemis is an innovative aromacologist, and her healing formulations and her concept of renegade beauty encourage effortlessness, engaging with the elements, and inspires people to rethink conventional notions of wellness and beauty.She is a key speaker at health and wellness conferences and has received glowing reviews in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Forbes, Los Angeles Times, and National Post.Celebrity fans of Living Libations include Shailene Woodley, Kelly Rutherford, Julianne Moore, Serena Williams, and Carrie Anne Moss.Alanis Morissette describes Nadine as “a mentor and true sense-visionary."http://livinglibations.com/
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How to Fix Your Gut Naturally: Foods, Habits, and Secrets That Actually Work | Jillian Smith | 136
Head to Jessica’s website for everything in one place — from the products she uses and loves, to the Clear Skin Blueprint, women’s community, and all her socials: www.evolvingwithjessica.com ____________________________Jillian Smith, RDN, is a registered dietitian specializing in gut health (poop talk is her jam!). As the Lead Dietitian of the clinical team at GutPersonal, a personalized supplement company and functional medicine practice, Jillian works with women all over the world to heal frustrating gut issues. Her personalized approach helps women restore vibrant health, access a deeper understanding of what’s going on in their bodies, and get to the root of their tummy troubles.Having personal experience through the IBS ringer for over a decade, Jillian understands that how we feel on the inside directly affects how we show up on the outside.Jillian knows the frustration that comes with not feeling truly well, and she is on a mission to help change that. Because when you feel well in your body, you have the confidence to go after the things you want and live your most fulfilled life!Best place to connect with Jillian is on Instagram! @jilliansmith.rdwww.GutPersonal.comUse code HEALWITHIN for 10% off all supplements
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Healing Beyond Medication: The Real Story of Reversing Type 2 Diabetes | Chris Reade | 135
Head to my website for everything in one place — from the products I use and love, to my Clear Skin Blueprint, women’s community, and all my socials: www.evolvingwithjessica.com ____________________________In the fall of 2017, Chris Reade was one scared dude. Told he had a progressive, incurable disease that would shorten his life and tie him to a lifeline of more and more drugs, he couldn’t believe it. He was healthy, athletic and only in his mid-40s with a young child. This book is the story of his journey from the low point and denial to finding a way to live a totally normal way that didn’t require a lot of drugs or special foods or huge amounts of discipline.It is a how-to manual, a cautionary tale, a cookbook and a research paper that will, if you let it, change your life and show you the truth about blood sugar and how you can control it just by choosing what to eat and when.beatingdiabetes.usIG: beatingdiabetesusLinkedIn: https://www.linkedin.com/company/beatingdiabetes/
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How One Man Naturally Reversed Crohn’s & Colitis and Helps Others Do the Same | Dane Johnson | 134
For my girls struggling with their skin, you don’t have to do it alone. Join my new community while it’s just $9!: https://www.skool.com/the-clear-skin-collective-7226 –Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn’s Disease and Ulcerative Colitis. Dane’s story ignited through a life-threatening case of Crohn’s/Colitis which nearly took his life December 2014. Since committing his life to natural healing he has remained surgery and medication-free while eliminating IBD symptoms. To date, Dane and his passionate team of specialists and coaches have created 500+ success stories for reversing IBD symptoms using his signature S.H.I.E.L.D. Program. His international IBD consulting firm is one of the few organizations in the world that only treat IBD, and see roughly 100+ international IBD cases a week despite any unique needs! Dane and his team have successfully worked with of IBD clients despite surgery, age, medication, past experiences, diet preferences, extreme cases, world location or culture. His passion, unique experience, and niche in the field of IBD have empowered him to create unparalleled value for real, long-term symptom relief for those suffering from Inflammatory Bowel Disease.Work with Dane:https://cclpresentation.com/ibd-relief-special-podcast?source=HealWithinPodcast&el=HealWithinPodcast _______________________________________________Stay in touch with Jessica: www.evolvingwithjessica.com _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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Bridging the Health Gap with Data, Innovation, and Human Connection | Kwame Terra | 133
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.Kwame Terra is the Founder and CEO of bEHR Health Systems, Inc., a public-benefit corporation reimagining health equity through technology, culture, and community. A former collegiate runner and public health scholar, Kwame launched bEHR Health to create the Black Electronic Health Record (bEHR) — a digital health platform that combines real-time health scoring, community-driven wellness experiences, and a new coworking/wellness hub called bEHRconnect. Since its inception, bEHR Health has engaged thousands of users, partnered with universities, health organizations, and global brands, and raised nearly $500,000 in capital and in-kind investments. Kwame’s vision is to prolong life expectancy in Black communities by making health as seamless and celebrated as culture itself.https://linktr.ee/behrhealth_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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How to Take Control of Your Health Before It’s Too Late | Dr. Kwadwo Kyeremanteng | 132
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.Dr. Kwadwo Kyeremanteng – affectionately known as Dr. K – cares for extremely illpatients in the Ottawa Hospital’s ICU. His mission extends far beyond treating illness; he’s dedicated to transforming healthcare so fewer patients require intensive care.Featured locally and nationally on the news as well as Newsweek and Vogue, Dr. K is nationally recognized for innovative solutions promoting health prevention and wellness. He is the founder of Gyata Nutrition and co-founder of Osler AI and Lionheart Innovation which aim to create impactful, efficient heathcare strategies. He is also the author of “Unapologetic Leadership”, which inspires bold, values-driven leadership.Through passionate advocacy and innovation, Dr. K is reshaping health and wellnessfor future generations.http://www.drkwadwo.ca/ _______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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How to Overcome Emotional Eating & Heal Your Relationship With Food
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question.After experiencing years of dysfunction in relation to food, exercise, and body confidence, Marla transformed her life through the radical act of self-compassion and friending herself. She has since used her experiences to help empower women as they choose appreciation for their bodies, honor themselves through nourishing lifestyle choices, and cultivate confidence along the way.Marla works at Ai Pono a Eating Disorder Recovery Center sharing Body-Love Reiki Circles and was known as the leading body image expert and Reiki Master at Journey Malibu–a Drug and Alcohol rehabilitation center. Most recently, she has been featured at TEDx Salinas. Her dedication to women’s studies has had several focuses including women’s sexual wellness, postpartum care, pelvic floor support, tantra and yoga instruction, massage therapy, and lifestyle coaching through Love Your Body, Love Yourself.Marla’s mission is to inspire women to feel good about themselves as they pursue the lives they desire.Currently, Marla lives in Maui with her husband, Olaf, and son, Aspen–where she works full-time as a professional coach, speaker, facilitator, and Living Light Reiki Master and Instructor.Marla first book, BE-Friend Yourself debuted in October 2024.www.LoveYourBodyLoveYourself.comWatch my Tedx TalkRead my Book_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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What Does ‘Eating Healthy’ Even Mean? A Real Talk on Diet, Habits & GLP-1s | Adi Wyshogrod | 130
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.Adi Wyshogrod, RDN, LDN, is the Cofounder and Chief Operating Officer of Everlong, a national telehealth nutrition counseling company helping people transform their relationship with food. Through a behavior-first approach, Everlong’s dietitians support patients in building personalized, sustainable habits - free from guilt, restriction, or diet rules that don’t reflect real life.With over a decade of experience, Adi is deeply committed to care that prioritizes how people actually live, not just what they eat. Everlong’s model is grounded in behavior science, delivered with compassion, and built for long-term change. With virtual sessions 100% covered by insurance for 95% of patients, Everlong offers accessible, judgment-free nutrition support that helps people heal their relationship with food for good.geteverlong.com_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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Internal + External Skincare That Actually Works | Dr. Kyle Landry | 129
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.Delavie Sciences was co-founded by Dr. David Sinclair, longevity expert and co-director of Harvard Medical School’s Biology of Aging Research Center, and Dr. Kyle Landry. Dr. Kyle Landry received his doctorate in food science in which he was devoted to innovation and developing patents. Kyle was recruited by Dr. David Sinclair to do postdoctoral research—focused on extremophiles—at Harvard. Together, they initiated a partnership with government space agencies to address concerns associated with long-duration space travel. Through this, they obtained access to novel organisms, one of which was developed into Bacillus Lysate (Delavie’s patented skincare ingredient featured in all Aeonia Age Defying products).www.delaviesciences.comSocial: @delaviesciences_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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Remove the Resistance: The Path to Flow, Fulfillment, and True Alignment | Christy Whitman | 128
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.Christy Whitman is a two time New York Times bestselling author and has been a transformational leader for the past 25 years teaching how to manifest and create their having it all life, through deliberate application of the Universal Laws. She helps lead clients in private and group sessions & courses through their personal mental, emotional and energetic/spiritual transformation through her books, seminars, meditations and courses. She is an author of 7 books including her forthcoming book The Flow Factor coming out in September 2025. Christy has also been awarded Woman of The Year and has been in multiple movies such as Leap (the coaching movie) and Beyond The Secret. She lives in Scottsdale with her husband Frederic and their two boys Alex and Maxim.www.ChristyWhitman.comTo start your transformation by watching your words go to: www.watchyourwords.com_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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Fasting, Sugar, and Biohacking Your Way to Better Energy, Focus & Health | Julie Gibson Clark | 127
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.Julie Gibson Clark is a Phoenix-based former structural engineer who transitioned into recruiting while pursuing her passion for accessible wellness optimization. As a single mom, she demonstrates that effective biohacking doesn't require a luxury budget – achieving impressive results on less than $150 monthly.Her approach emphasizes simplicity: mindset cultivation, consistent exercise, regular sauna sessions, nutrient-dense eating, and carefully selected affordable supplements. This straightforward routine proved remarkably effective, with DNA methylation testing showing she ages just 65 days for every 100 chronological days. Before rule changes, she maintained the #2 position on the Rejuvenation Olympics leaderboard for over a year.Julie's journey proves that longevity optimization can be both effective and accessible. She's passionate about sharing practical strategies to help others stay vibrant, strong, and healthy throughout their lives, regardless of their financial resources.Instagram: https://www.instagram.com/juliegibsonclark/ YouTube: http://www.youtube.com/@juliegibsonclark _______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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The Natural Fix for Burnout, Brain Fog, and Anxiety (That No One’s Talking About) | Amanda Hester-Smith | 126
You’re not alone on this journey. Subscribe and join the conversation around natural healing and empowered wellness.When life on a Tennessee farm—plus solo parenting while her partner traveled 200+ days a year—became a full-on stress test from the universe, Amanda had two choices: burn out… or adapt. She adapted and founded balaveda, a line of adaptogenic wellness, beauty and energy shots, as well as functional brews like Kapow Cacao.A certified Ayurvedic and Naturopathic Practitioner, herbalist, and yoga instructor, Amanda leaned into ancient wisdom and modern grit. She traded anxiety for adaptogens, stress for sovereignty, and burnout for radiant energy.What started in her kitchen is now a ritual in every bottle—infused with her expertise, intention, and a whole lot of heart. And now, every shot, sip, and scoop is infused with her expertise and intention.https://www.balaveda.comhttps://www.instagram.com/balaveda/https://www.facebook.com/BalavedaBeverageshttps://www.tiktok.com/@balavedahttps://linktr.ee/balaveda?fbclid=PAZXh0bgNhZW0CMTEAAadiQ1nkUCa-XtGetgpPA8EwUVSKceeTa_x9-t6VwiurZRc4h9rbMuAqS5Aspg_aem_DJV49iEX21vfCMHYAJQ1kAHEAL WITHIN LISTENERS: Save 15% at BALAVEDA.COM with code HEALWITHIN_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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What You Need to Know About Fats, Seed Oils & Real Health
Subscribe, and hit the notification bell to stay updated on all the latest content!Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold. With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health.https://www.amazon.com/dp/B0F7J3YJD7 Udo has just released a new book, Your Body Needs An Oil Change, which is now available on Amazon. It is the #1 new release in Preventive Medicine on Amazon.More health problems come from damaged oils than any other part of nutrition. But using oils made with health in mind could have a significant and positive impact on your overall health.In this new book, Udo Erasmus, author of Fats That Heal, Fats That Kill and the creator of Udo’s Choice 3-6-9 Oil Blend, explains how following the ‘Right Fat’ diet could take your health and the health of your family to the next level. You'll receive two free chapters of Udo's new book if you sign up now. Gift link: https://udoerasmus.com/freegift _______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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How I Healed My Skin Naturally: Acne, Cystic Acne, and Eczema | Solocast: Jessica Vitale | 124
Subscribe to stay updated on all the latest content!I mentioned Medical Medium (Anthony William) in passing in the video and want to make sure I give credit where credit is due. His information is life changing and was pivotal in my skin healing journey. If you’re unfamiliar with it, I highly recommend checking out his website and getting your hands on one of his books.Love and health to the person reading this!_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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How Food Sensitivities Trigger Autoimmune Disease (And What to Do About It) | Brian Bentow | 123
Subscribe, and hit the notification bell to stay updated on all the latest content!Brian Bentow is a serial tech entrepreneur with 4 exits and now CPG founder. After his Crohn's diagnosis, he adopted a low-inflammation, elimination diet and all of his symptoms resolved and his inflammation went down by over 90%. He missed his favorite meals so he partnered with world-class Chef Suhan to re-create meal-time favorites using only real ingredients without common allergens. Get Saucy's mission is to make the best sauces and seasonings for people who are on restricted diets. website: https://getsaucy.com, linkedin: https://www.linkedin.com/company/get-saucy/, instagram: https://www.instagram.com/getsaucykitchen/, Youtube: https://www.youtube.com/@getsaucykitchen/videos_______________________________________________Stay in touch with Jessica: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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How Household Products Are Secretly Sabotaging Your Hormones & Health | Jared St. Clair | 122
Subscribe, and hit the notification bell to stay updated on all the latest content!Jared St. Clair is an herbalist and expert natural supplement formulator with over 30 years of hands-on experience running Vitality Nutrition, a well-known health store in Utah. He’s known for his “Vital 5” essential supplements and has crafted highly effective formulas and protocols for health concerns, from digestive issues and hormone imbalances to immune support and emotional wellness. As the host of the Vitality Radio Podcast, Jared educates listeners on mastering natural supplements to thrive without pharmaceuticals, making him a leading voice in holistic health.www.vitalitynutrition.com _______________________________________________Stay in touch: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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Say Goodbye to Inflammation, Allergies & OTC Meds with This One Powerful Daily Ritual | Jessica Lowery | 121
Subscribe, and hit the notification bell to stay updated on all the latest content!Jessica Lowery is the Founder & CEO of The POWER of Elderberries®, a nationally trusted wellness brand based in Myrtle Beach, SC. She’s a wife, mother of three, former Lecturer in the Department of Public Health at Coastal Carolina University, and a passionate advocate for holistic health and healing.What began in her kitchen as a homemade remedy for her own family has since grown into a premium supplement brand recommended by holistic practitioners across the country. Her Signature Elderberry Syrup handcrafted with organic European elderberries, local raw honey, and whole organic spices is known for supporting immune function, allergy relief, joint comfort, blood sugar balance, and whole-body vitality.Founded in 2018 during a season of deep personal struggle, The POWER of Elderberries® was born out of faith, perseverance, and an unwavering belief in nature’s ability to heal. Today, Jessica shares her story to inspire others to trust their intuition, lean into their calling, and pursue wellness with purpose.www.thepowerofelderberries.com_______________________________________________Stay in touch: https://beacons.ai/evolvingwithjessica _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of ElderberriesDelicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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Erections as a Health Marker? Why Doctors Are Finally Paying Attention | Dr. Elliot Justin | 120
Subscribe, and hit the notification bell to stay updated on all the latest content!After practicing emergency medicine for decades, Dr. Elliot Justin noticed a critical gap in men's health care: There was no objective way to monitor erectile health, meaning that diagnoses and treatment prescriptions were made in the dark. Now the founder of FirmTech, Dr. Justin has created the world's first FDA-registered device for monitoring and improving men's erectile health, pleasure, and performance, while also providing insights into other areas of men's health, such as cardiovascular function. FirmTech recently won the Healthcare Startup Business Award from the Science & Engineering Health Technologies Alliance.Use code HEALWITHIN to receive 15% off: https://myfirmtech.com/_______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio Health A science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🫐 The POWER of Elderberries Delicious, immune-supporting elderberry syrup made with clean, real-food ingredients.🔗 Shop here: https://thepowerofelderberries.com/?ref=healwithin💸 Opt in to save 10%
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Rewire Your Subconscious Mind to Attract Love, Abundance & Deep Inner Peace | Dr. Tara Perry | 119
Subscribe, and hit the notification bell to stay updated on all the latest content!Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine.She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. Clients suffering from Anxiety, PTSD, Stress, Trauma, Addiction, Pain, Insomnia and a variety of other challenges have discovered the power of their subconscious mind to heal better and faster than they thought possible. Dr. Perry has been featured on Lifetime Television, Esquire Magazine, UCLA Bruin, Fox Sports West, Wall Street Journal, CosMed Magazine, Travel Host Magazine and many more. For 10 years, Dr. Perry taught at the #1 Acupuncture College in California. In 2000, she was chosen to be the first acupuncture teacher at the famous Arthur Ashe Center at UCLA. Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing. Free Custom GPS Call with Dr. Tara: https://calendly.com/consulttara/consult_______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order💊 Mimio HealthA science-backed supplement that mimics the benefits of fasting without skipping meals.🔗 Shop here: https://mimiohealth.com/🧬 Code: HEALWITHIN💸 20% off your order🛁 Dip Already Non-toxic hair care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your order 🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout
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The Future of Fasting Is Here: How to Reap the Benefits Without Starving | Dr. Chris Rhodes | 118
Subscribe, and hit the notification bell to stay updated on all the latest content!Dr. Chris Rhodes is a Nutritional Biochemist with practiced expertise in nutrition, biohacking, health aging and fasting. Chris dedicated 8 years of research unraveling the mysteries behind intermittent fasting and its incredible ability to optimize health and extend lifespan. His discoveries led to the creation of Mimio Health, a daily supplement with a unique formula that uses the power of daily fasting metabolites to wake up your biology and boost your cells natural ability to clean, repair and protect themselves. His research has been published on Science Direct, and he will soon be publishing details on his most recent clinical study in partnership with People Science showcasing proven results of the Mimio supplement for health and aging. LinkedIn: https://www.linkedin.com/in/chrishrhodes/ mimiohealth.com Use code HEALWITHIN at checkout to save $$_______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________Instagram: https://www.instagram.com/healwithinpodcast https://www.instagram.com/evolvingwithjessica YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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Doctors Are Failing Women in Menopause? Here’s How to Advocate for Yourself | Amy Alkon | 117
Like, subscribe, and hit the notification bell to stay updated on all the latest content!Amy Alkon is an independent investigative science writer specializing in “applied science”— using scientific evidence to solve real-world problems. Alkon critically evaluates and synthesizes research across disciplines and then translates it into everyday language, empowering regular people to make scientifically informed decisions for the best of their health and well-being. For 25 years, Alkon wrote an award-winning, science-based nationally syndicated advice column, distributed by Creators. With GOING MENOPOSTAL, Alkon has authored five books—most recently, her “science-help” book Unfuckology: How to Live with Guts and Confidence (St. Martin’s Press, 2018). Alkon is the past President of the Applied Evolutionary Psychology Society, which brings evolutionary science to public policy, education, and medicine. Alkon has given invited talks to academics on applied science at scientific conferences and to large groups at universities. She has given two TED talks, and the Los Angeles City Attorney’s Office hires Alkon, a State of California-certified mediator, to do behavioral science-based dispute resolution talks and training videos. Alkon has been profiled in The New York Times, TIME, The Washington Post, The Independent/UK, and Macleans. Alkon has appeared on numerous national TV and radio shows, including Good Morning America, Today, NPR, CNN, Nightline, Anderson Cooper, Coast to Coast, and Canada’s The Agenda with Steve Paikin, along with podcasts by Adam Carolla, Joe Rogan, Michael Shermer, Robert Wright, and Scott Barry Kaufman. Alkon lives in Venice, California. Her website: amyalkon.net_______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________Instagram: https://www.instagram.com/healwithinpodcast https://www.instagram.com/evolvingwithjessica YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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The Sleep-Gut Connection No One Talks About (And How Amino Acids Could Fix Both) | Laurie Hammer | 116
Like, subscribe, and hit the notification bell to stay updated on all the latest content!Being a mom and business owner isn’t easy—juggling responsibilities, sleepless nights, and constant demands can feel overwhelming. I know this struggle firsthand.Before motherhood, I battled an eating disorder, anxiety, and depression, affecting my health, relationships, and overall well-being. Discovering Amino Acid Therapy changed everything, helping me reclaim my life and igniting my passion for health and wellness.With a degree in psychology and certification in nutritional therapy, I created the Calm Mom Method—a proven approach to help moms manage anxiety, restore energy, and live with purpose.If you're ready to feel better, find balance, and truly thrive, I’m here to help. Let’s start your journey together.Instagram: https://www.instagram.com/thecalmmomcommunityFacebook: https://www.facebook.com/takebackmybrainYouTube: https://www.youtube.com/channel/UCZw1GBitFZkaR8aSfbaOxeQ_______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________Instagram: https://www.instagram.com/healwithinpodcast https://www.instagram.com/evolvingwithjessica YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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Hormone Disruptors in Haircare: What You Need to Know + The Truth About “Clean” Beauty | Kate Assaraf | 115
Like, subscribe, and hit the notification bell to stay updated on all the latest content!Kate Assaraf is the founder and CEO of Dip Sustainable Hair Care, a Forbes columnist, and NJ’s Mompreneur of the Year (2024). After experiencing the emotional and financial fallout of closing her first business, Kate rebuilt from rock bottom with a new mission: to create a beauty brand that heals more than just hair.Dip is a plastic-free, salon-quality haircare line built on integrity, intention, and small business values. Kate’s journey—from public failure and internalized shame to creating a 7-figure brand without Amazon or influencers—is one of personal and entrepreneurial healing. She believes true wellness starts not with perfection, but with radical honesty, mindful consumption, and letting go of shame. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________Instagram: https://www.instagram.com/healwithinpodcast https://www.instagram.com/evolvingwithjessica YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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How One Man Survived a Devastating Accident and Relearned to Walk and Talk | Nick Prefontaine | 114
Like, subscribe, and hit the notification bell to stay updated on all the latest content!Nick Prefontaine was named ‘’Top Motivational Speaker’’ by Yahoo Finance in 2022. At 14, Nick suffered a traumatic, life-threatening snowboarding accident and was put in a coma. His parents were told he wouldn't ever walk, talk, or eat on his own again. He did and set a personal goal of not walking, but running out of the hospital. Nick does a lot of speaking work to help those suffering from brain injuries.https://nickprefontaine.com/step_______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🍃 VimergyHigh-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________Instagram: https://www.instagram.com/healwithinpodcast https://www.instagram.com/evolvingwithjessica YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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Chinese Medicine vs. Western Science: Ancient Healing Wisdom for Modern Health | Dr. Angela Zeng | 113
Like, subscribe, and hit the notification bell to stay updated on all the latest content!As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels.https://karviva.com/ _______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout!🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________Instagram: https://www.instagram.com/healwithinpodcast https://www.instagram.com/evolvingwithjessica YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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Skincare, Aging, Stress & the Immune System: A Scientist's Guide to Glowing Skin | Dr. Ebru Karpuzoglu | 112
Like, subscribe, and hit the notification bell to stay updated on all the latest content!Dr. Ebru Karpuzoglu is a world-renowned immunologist, molecular medicine scientist, and certified health and wellness coach with over 25 years of groundbreaking research on how estrogen impacts immune response, inflammation, and aging. Known for turning complex science into practical solutions, she founded AveSeena, the first skincare brand dedicated to sensitive skin and signs of inflammaging, blending cutting-edge research with clean, nature based scientific skincare wellness products that work. Her work has been featured in InStyle, Glamour, Cosmetic Design, and on the Skin Anarchy Podcast, making her a trusted voice in skin immunity, longevity, skincare and holistic wellness.www.aveseena.com_______________________________________________You can support the show and save with these trusted brands I personally use and love:🌿 Energy Bits Fuel your body with clean spirulina. 🔗 Shop here: https://energybits.com 🧬 Code: HEALWITHIN 💸 20% off your order🍃 Vimergy High-quality supplements for immune support, energy, and healing.🔗 New Customers: Get 20% off your order here: https://get.aspr.app/SH15Yo 🧬 Code: HEALWITHIN5💸 Returning customers can still use the code for 5% off at checkout!🛁 Dip Already Non-toxic body care that actually works. 🔗 Shop here: https://www.dipalready.com/EVOLVINGWITHJESSICA 🧬 Code: EVOLVINGWITHJESSICA 💸 15% off your first order _______________________________________________Instagram: https://www.instagram.com/healwithinpodcast https://www.instagram.com/evolvingwithjessica YouTube: https://www.youtube.com/channel/UCH8OM5057JLj8hkc5JhIPMg Spotify: https://open.spotify.com/show/1sUSkvicjk2DbyQBkFJTiv Apple Podcasts: https://podcasts.apple.com/us/podcast/evolving-with-jessica/id1657559599
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ABOUT THIS SHOW
Welcome to the Heal Within Podcast, a faith-based podcast centered around Jesus, healing, growth, and living with purpose. Through Christian interviews, Bible reading episodes, and encouraging conversations, this podcast is here to help you grow closer to God, strengthen your faith, and navigate life with more peace, hope, and clarity.Topics include faith, healing, relationships, mindset, personal growth, and biblical encouragement.Hosted by Jessica Vitale, Certified Health Coach and follower of Christ.
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Jessica Vitale
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