PODCAST · health
Healing The Source Podcast
by Claudia Gilani
The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-ease—physical, emotional, and spiritual—through a blend of science, ancient wisdom, and lived experience.Claudia draws from her own healing journey and invites thought leaders, doctors, and wellness pioneers to explore powerful alternatives to the conventional approach. Together, they share actionable tools, eye-opening research, and healing modalities that empower you to become your own best healer.Whether you're navigating chronic symptoms, seeking vibrant energy, or simply curious about natural medicine, Healing The Source is here to support your path to wholeness—with truth, integrity, and heart.Tune in and remember: your body knows how to heal. You just have to give it the right support.
Episodes
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What's Fueling Your Inflammation (And How to Turn It Down)
Bloated, puffy, foggy, and exhausted after eight hours of sleep? Brutal PMS, achy joints, skin that flares like clockwork? If your labs keep coming back "normal" and you've been told it's just stress or age, chronic inflammation may be the root of it. In this solo episode, I break down why...
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Dr. Jennifer Simmons: The Truth About Mammograms, Dense Breast Tissue, and Hormone Therapy
Dr. Jennifer Simmons spent 17 years as a board-certified breast surgeon before walking away from conventional practice to become a functional medicine doctor. She's the author of The Smart Woman's Guide to Breast Cancer and host of the podcast Keeping Abreast with Dr. Jenn. In this episode, she...
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Lauren Papanos: The Thyroid, Carbs, Mold, and Why You're Beyond Exhausted After Exercise
Lauren Papanos MS, RD, CSSD is a Functional Endocrine & Performance Registered Dietitian and former Director of Performance & Clinical Nutrition at UCLA, specializing in women's thyroid function + hormones. Lauren helps women understand why they still feel off despite 'normal' lab results, using...
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The Energetic Root of Laryngitis (And How I Healed It in 2 Days)
This episode is about a pattern I've now lived through twice: losing my voice, not from screaming at a concert, but from swallowing something true and watching my body take over where my mouth wouldn't. I walk through both stories, a recent one and an older one from my acting days in college…
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Your Nervous System Runs on Minerals
Your nervous system runs on minerals. Magnesium, potassium, zinc, and sodium handle nerve signaling, fluid balance, and stress regulation, and chronic stress burns through them faster than most people realize. This week: Why stress and mineral depletion create a loop that repeats until you...
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Helen Christoni: Your Home Is Sabotaging Your Hormones
Your house might be doing more damage than your diet ever could. Helen Christoni, SVP of AirDoctor and AquaTru, joins the show to break down what's hiding in your air and water, and how toxic load builds up over years without anyone noticing. In this episode: The hidden stressors sitting inside a...
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Moving is STRESSFUL. Why I Left Los Angeles. What Moving Does to the Nervous System.
Three days after moving, I couldn't get through my new hallway without having a panic attack. This episode is the real story behind why we left LA County for Ventura County: the sirens and traffic that wore down my nervous system for years, the mold infested building that made the final decision...
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Nicole Woodruff: Pregnancy, Pelvic Floor, and Hypermobile Ehler's Danlos Syndrome
Nicole Woodruff, OTD, OTR/L, is an Occupational Therapist, pelvic health specialist, educator, author, and the founder of Intuitive Therapies & Pelvic Health in Tampa, Florida. She specializes in helping people navigate hypermobility (hEDS/HSD), dysautonomia/POTS, chronic pain, and pelvic floor...
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Nicotine: Is It Really The Nootropic That Wellness Influencers Claim It Is?!
Here's the episode you've been looking for about nicotine: the good, the bad, the ugly. THE NUANCE! Nicotine is having a wellness moment. Zyn pouches, vapes, nicotine patches — people who would never touch a cigarette are using them daily and calling it biohacking. And the focus hit is real. But...
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Angie Noack: Brain Mapping, Neurofeedback, and Why Your Anxiety Isn't a Life Sentence
If you've ever felt like your anxiety, depression, or inability to calm down is just who you are — this episode will change how you see your brain. Angie Noack is a licensed professional counselor and Senior VP of Business Development at Braincode Centers, where she specializes in brain mapping…
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Your Histamine Problem Is a Hormone Problem (low-histamine diets aren't the fix)
If you've been following a low-histamine diet for months and still reacting, this episode is going to reframe everything. Most histamine protocols treat this as a food supply problem. Avoid the aged cheese, take the DAO enzyme, cut the fermented foods. But for women whose symptoms track with…
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Am I Not Freaking Out Enough? A Solo Episode on Intentional Love, Letting Go, and Getting Married in Maui
i got married at the end of april in maui, hawaii -- and somehow, i was the calmest i have ever been leading up to the biggest day of my life. for a virgo, perfectionist, chronic overthinker, that was... suspicious. in this episode i'm sharing the full mental and emotional experience of planning...
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Oliver Amdrup: The Bill That Would Force the Protein Industry to Show You What's Inside (like Puori already does)
Oliver Amdrup-Chamby is back for his third conversation on Healing The Source, and this time we're going deeper. As co-founder and CEO of Puori, Oliver has spent 15 years building the case that supplement transparency isn't a marketing strategy, it's a baseline obligation. Now, with California's…
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Dr. Donald Dennis: The Mold-Brain Connection Your Doctor Has Never Mentioned, Micro Balance Health
_*]:min-w-0 gap-3"> Your chronic sinusitis, brain fog, hormonal dysfunction, and fatigue may all have the same root cause — and your doctor has probably never mentioned it. _*]:min-w-0 gap-3"> Dr. Donald Dennis is a board-certified ENT surgeon who had his "mold epiphany" after a patient returned...
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Laura Petkunaite: How Trauma Reorganizes the Psyche Around Survival
Laura Petkunaite is a dedicated educator and practitioner specializing in quantum wellness and frequency-informed methodologies. She holds a PhD in Natural Medicine and seven academic degrees across holistic health sciences, psychology, natural health education, and related disciplines.…
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Dr. Andrew Kaufman: Are Viruses Real? Germ vs. Terrain Theory Explained
Dr. Andy Kaufman, a "recovering physician," transitioned from a prestigious mainstream medical career to challenge conventional paradigms. Trained in allopathic medicine, his journey of questioning traditional principles led him to become a dynamic educator and speaker. Dr. Andy shares insights…
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Hannah Dunning: Toxic Fashion, Chemical Exposure, and the Fight for Clean Clothing
Most people think about what they put in their bodies. Almost no one thinks about what they put on them. In this episode, I'm joined by clothing safety advocate and policy reform leader Hannah Dunning, widely known as The Clean Clothing Chick. She's a leading voice in the clean clothing movement,...
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Burnt Out on Being 'Informed' - Stop Caring
I'm talking about something we're rarely allowed to admit: I don't care about everything anymore, and choosing that has made me healthier. We've been taught that being a "good person" means emotionally absorbing every crisis, headline, and injustice. The result is empathy fatigue, chronic stress,...
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Adam Roa: How To Learn To Love Yourself, Navigating Heartbreak, Crazy Love
Adam Roa is a poet, artist, and transformational guide known for articulating the emotional truths people feel but often struggle to name. His spoken-word poem "You Are Who You've Been Looking For" has reached over 250 million people, becoming the most viewed live poetry performance in history.…
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From Manifestation to Faith: My Exit From New Age
For a long time, I believed I was waking up and "exiting the matrix." I was involved in New Age spirituality, including astrology, human design, manifestation, psychics, and wellness spaces that promised healing, empowerment, and answers. When I was chronically ill, exhausted, anxious, and...
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What I'm Doing For Preconception Prep
In this solo episode, I share how I'm preparing for motherhood long before pregnancy begins. It's a deeply personal look at preconception as a season of nourishment, intention, and responsibility, covering everything from food and hormones to partner health, rest, and mindset. Rather than quick...
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Autumn Clayman: From Panic Attacks & Debt To Creating Financial Freedom - Business Consult For Health Coaches
Autumn Clayman turned her eating disorder, depression, and panic attacks into the fuel for a 6-figure online health coaching business. In this raw and practical episode she reveals: The real day-to-day of her rock bottom and the first changes that actually moved the needle How she left her...
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Alannah Connealy: Dr. Ray Peat, Pro-Metabolic Health, & Why Sugar Isn't The Enemy
Alannah Connealy is a health entrepreneur and author redefining how the world understands wellness. She is the founder of Raena Health, a company dedicated to making hormone support simple, safe, and accessible. Alannah also co-wrote Celluverse, a groundbreaking book that explores cancer through...
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Lauren Roxburgh: Fascia, Trauma, and Reclaiming Your Body's Wisdom
Host Claudia Gilani welcomes Lauren Roxburgh, dubbed "The Body Whisperer" by Hollywood's elite. Lauren is a best-selling author and leading voice in fascia science, embodiment, and somatic healing. After two decades of hands-on work with celebrities, athletes, and thought leaders, she distilled…
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Taylor Gossett: Religion Isn't the Same as Knowing God, Taylor's Testimony
Taylor Gossett returns to the Healing The Source Podcast to share her powerful testimony of finding God after a season of searching, questioning, and surrender. In this conversation, Taylor opens up about what led her back to faith, how her relationship with Jesus has transformed her life, and…
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Alex Conley: From Cancer Survivor to Conscious Creator of KONO
Alex Conley has lived every phase of the wellness journey, from surviving childhood cancer to chasing fitness perfection to realizing that health isn't something you buy, it's something you build through integrity and awareness. In this episode, Alex shares how years in the fitness and supplement...
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Lily Nichols: Rethinking Prenatal Nutrition Through Real Food and Common Sense
We're in the middle of a fertility crisis — and much of it traces back to the food we eat, the toxins we're exposed to, and the outdated prenatal nutrition advice women are still being given. In this powerful conversation, I sit down with Lily Nichols, RDN, CDE — bestselling author of Real Food…
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Spencer Doman: Raising Smarter, Happier Kids—The Doman Method Explained
Spencer Doman joins me to share the life-changing philosophy behind The Doman Method, a globally respected approach to child brain development that's helped thousands of children, including those with autism and developmental delays, reach their fullest potential. We talk about the real science…
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Andy Schoonover: Escaping the Broken Health Insurance System with CrowdHealth
If you've ever felt trapped by the traditional health insurance system—high premiums, endless bureaucracy, and the frustration of fighting for coverage—you'll want to hear this. In this episode, I sit down with Andy Schoonover, founder and CEO of CrowdHealth, a community-powered alternative to...
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Austin Tarzan: Why Men Need Sunlight, Grounding, and Emotional Resilience
Austin Tarzan is known for living what he teaches. As the founder of Organic Jaguar, he's created a line of products — from hair care and deodorant to shower filters and organic cotton boxers — that prove clean living can actually be done right. But his impact extends far beyond products. Austin...
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Mollie Engelhart: Debunked by Nature and the Journey from Vegan Chef to Regenerative Farmer
What happens when a lifelong vegan and plant-based chef begins questioning everything she thought she knew about food, farming, and sustainability? Mollie Engelhart's journey from Sage Vegan Bistro in Los Angeles to Sovereignty Ranch in Texas is as disruptive as it is inspiring. In this episode,...
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Oliver Amdrup from Puori: On Purity, Regulation, and the Future of Supplements
What if the "clean" protein powder in your pantry isn't so clean after all? In this episode, I sit down with Oliver Amdrup, founder of Puori, to unpack the shocking results of the Clean Label Project's latest protein powder study. We get into the nitty-gritty of what was actually found — from…
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Povilas Sabaliauskas: Pulsetto, HRV, and the Future of Vagus Nerve Stimulation
Povilas Sabaliauskas is the founder of Pulsetto, a wellness tech company pioneering non-invasive vagus nerve stimulation as a daily tool for stress relief and nervous system regulation. What started as a medical device concept has become a sleek, science-backed wearable designed to help people…
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Sarah Baldwin: Nervous System Healing for the High-Performing and Worn Out
Why do we keep choosing emotionally unavailable partners, striving for perfection, or pushing ourselves to the brink of burnout? In this episode, I'm joined by Sarah Baldwin, Somatic Experiencing Practitioner and trauma-informed coach, to explore the nervous system patterns behind perfectionism,...
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Sterna Suissa: Raising Emotionally Mature Children and Healing the Child Within YOU
What does it mean to raise a child who trusts themselves while also healing the parts of you that were never given that chance? In this conversation, I sit down with Sterna Suissa, parenting coach and trauma-informed educator, to explore how our own childhood experiences shape the way we show up…
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Mike Feldstein: Clean Air & Healthy Children (No More Sick Building Syndrome in Schools)
Mike Feldstein is back on on the podcast, but this time, we're not just talking air purifiers. Mike, founder of the Jaspr Air Scrubber (stronger than an air purifier!), is building a first-of-its-kind school that puts children's health, development, and connection to nature at the center of...
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Bre Drake | The Dog Health Crisis: Rethinking Vaccines, Kibble, and the Spay/Neuter Narrative
Most dog parents are doing their best—but what if the "normal" routines we've been told to follow are actually making our dogs sicker? This week, I'm joined by Bre Drake, holistic pet health educator and founder of Tailswell Health, for a no-fluff conversation that challenges the modern pet care...
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Christina O'Connor of Pendulum: Akkermansia and How It Influences the Gut, Mood, and Weight
In this episode, I sit down with Christina O'Connor, RD, Senior Healthcare Account Manager at Pendulum Therapeutics, to explore one of the most fascinating—and overlooked—players in gut health: Akkermansia muciniphila. Christina shares how Pendulum became the first company in the U.S. to...
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Brian Karr: Is Your Home Making You Sick? Mold, Mystery Symptoms & What to Do About It
What if your home is the reason you're not healing? In this episode of the Healing The Source Podcast, I'm joined by Brian Karr, co-founder of We Inspect and one of the nation's leading experts on mold inspection and environmental toxins. Brian breaks down the often-overlooked role that mold…
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Kelly Vittengl: From Soil to Stitch, COED Collective, Regenerative + Organic Compostable Clothing
What if your clothes could nourish the soil instead of polluting it? What if fashion wasn't just sustainable, but regenerative? In this episode of Healing The Source Podcast, I'm joined by Kelly Vittengl, co-founder of COED Collective, a revolutionary clothing brand redefining fashion from the...
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Erika Polsinelli: Breath, Frequency & Faith, How She Healed Her Anxiety & Manifested THE SPACE
After seeking ways to manage her anxiety and stress, Erika Polsinelli discovered Kundalini meditation—and everything changed. Just three minutes of breathwork brought peace she hadn't felt in years. That moment became the catalyst for everything she does now. In this heart-opening episode, Erika...
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Ilan Sobel: BioHarvest — An Inside Look at the Future of Preventative Medicine and How VINIA Is Changing Cardiovascular Health
You don't need more stimulants. You need better blood flow. In this episode, I'm joined by Ilan Sobel, CEO of BioHarvest Sciences, to talk about the future of plant-based medicine—and how VINIA®, their flagship red grape cell product, is helping people unlock what they call blood flow energy.…
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Krista Williams of Almost 30: Diet & Wellness Culture, Loving Your Body, Navigating Friendships, and Turning 30
I'm joined by Krista Williams, co-host of the wildly successful Almost 30 podcast and co-author of the brand-new book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond. Krista and her co-host Lindsey Simcik created the guide they wished they had during the confusing,...
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Sharone Hakman: Chef Hak's, The Power of Gratitude, Meditation, & Rebuilding After Loss
Sharone Hakman's journey is a powerful reminder that trusting your gut—even when the path is uncertain—can lead to something greater than you imagined. In this inspiring conversation, Sharone shares how he went from financial advisor to MasterChef contestant to founder of the clean-ingredient…
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Nora LaTorre: CEO and Co-Founder of Eat Real, The Fight for Real Food in Schools to End Childhood Disease
What's really in your child's school lunch — and what's it doing to their health? In this eye-opening episode, I sit down with Nora LaTorre, CEO and co-founder of Eat Real, to unpack the state of school food in America. Nora shares the shocking truth behind the ultra-processed meals fed to…
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Kristan Hawkins: The Unspoken Health & Wellness Impacts of Abortion
In this deeply personal and thought-provoking conversation, Claudia sits down with Kristan Hawkins, President of Students for Life of America, to explore abortion through a lens that isn't often discussed—the physical, emotional, and spiritual aftermath many women experience. This episode isn't...
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Lex Evan: Lexington Bakes, Radical Ingredient Transparency, Entrepreneurship, & Emotional Nourishment
What if your favorite indulgent treat could also be a powerful act of integrity, transparency, and self-respect? In this heartfelt episode, I sit down with Lex Evan — An eco-conscious luxury bakeshop serving award winning organic & fair-trade treats with No Naughty Ingredients® and a guiding...
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Dr. Jaban Moore: MCAS, Histamine Intolerance, and Emotional Well-being
If you've ever felt like your body is falling apart and no doctor can tell you why—this episode is for you. I'm joined by Dr. Jaban Moore, a functional medicine chiropractor who's made it his mission to help people heal from the real root causes of chronic illness—especially the ones most doctors...
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Emily Cahill: The Mind Can Heal the Body - Hypnotherapy, Illness & Identity
What if your illness isn't just physical—but also deeply tied to your thoughts, language, and identity? In this powerful episode, I sit down with Clinical Hypnotherapist Emily Cahill to explore the deeper layers of healing that most people overlook. Emily's journey began with a Lyme disease...
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Carson Meyer: Growing Together, Holistic Pregnancy, Postpartum Healing & Conscious Motherhood
I sit down with Carson Meyer—doula, holistic birth advocate, and author of Growing Together. Carson shares her personal journey into birth work and what inspired her to create this deeply nourishing week-by-week guide for expecting parents. We dive into: ✨ The power of ritual and nourishment…
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ABOUT THIS SHOW
The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-ease—physical, emotional, and spiritual—through a blend of science, ancient wisdom, and lived experience.Claudia draws from her own healing journey and invites thought leaders, doctors, and wellness pioneers to explore powerful alternatives to the conventional approach. Together, they share actionable tools, eye-opening research, and healing modalities that empower you to become your own best healer.Whether you're navigating chronic symptoms, seeking vibrant energy, or simply curious about natural medicine, Healing The Source is here to support your path to wholeness—with truth, integrity, and heart.Tune in and remember: your body knows how to heal. You just have to give it the right support.
HOSTED BY
Claudia Gilani
CATEGORIES
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Frequently Asked Questions
How many episodes does Healing The Source Podcast have?
Healing The Source Podcast currently has 144 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing The Source Podcast about?
The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-ease—physical, emotional, and spiritual—through a blend of science, ancient wisdom, and lived...
How often does Healing The Source Podcast release new episodes?
Healing The Source Podcast publishes regularly with 144 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Healing The Source Podcast?
You can listen to Healing The Source Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing The Source Podcast?
Healing The Source Podcast is created and hosted by Claudia Gilani.
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