All Episodes

What's Fueling Your Inflammation (And How to Turn It Down)

Dr. Jennifer Simmons: The Truth About Mammograms, Dense Breast Tissue, and Hormone Therapy

Lauren Papanos: The Thyroid, Carbs, Mold, and Why You're Beyond Exhausted After Exercise

The Energetic Root of Laryngitis (And How I Healed It in 2 Days)

Your Nervous System Runs on Minerals

Helen Christoni: Your Home Is Sabotaging Your Hormones

Moving is STRESSFUL. Why I Left Los Angeles. What Moving Does to the Nervous System.

Nicole Woodruff: Pregnancy, Pelvic Floor, and Hypermobile Ehler's Danlos Syndrome

Nicotine: Is It Really The Nootropic That Wellness Influencers Claim It Is?!

Angie Noack: Brain Mapping, Neurofeedback, and Why Your Anxiety Isn't a Life Sentence

Your Histamine Problem Is a Hormone Problem (low-histamine diets aren't the fix)

Am I Not Freaking Out Enough? A Solo Episode on Intentional Love, Letting Go, and Getting Married in Maui

Oliver Amdrup: The Bill That Would Force the Protein Industry to Show You What's Inside (like Puori already does)

Dr. Donald Dennis: The Mold-Brain Connection Your Doctor Has Never Mentioned, Micro Balance Health

Laura Petkunaite: How Trauma Reorganizes the Psyche Around Survival

Dr. Andrew Kaufman: Are Viruses Real? Germ vs. Terrain Theory Explained

Hannah Dunning: Toxic Fashion, Chemical Exposure, and the Fight for Clean Clothing

Burnt Out on Being 'Informed' - Stop Caring

Adam Roa: How To Learn To Love Yourself, Navigating Heartbreak, Crazy Love

From Manifestation to Faith: My Exit From New Age

What I'm Doing For Preconception Prep

Autumn Clayman: From Panic Attacks & Debt To Creating Financial Freedom - Business Consult For Health Coaches

Alannah Connealy: Dr. Ray Peat, Pro-Metabolic Health, & Why Sugar Isn't The Enemy

Lauren Roxburgh: Fascia, Trauma, and Reclaiming Your Body's Wisdom

Taylor Gossett: Religion Isn't the Same as Knowing God, Taylor's Testimony

Alex Conley: From Cancer Survivor to Conscious Creator of KONO

Lily Nichols: Rethinking Prenatal Nutrition Through Real Food and Common Sense

Spencer Doman: Raising Smarter, Happier Kids—The Doman Method Explained

Andy Schoonover: Escaping the Broken Health Insurance System with CrowdHealth

Austin Tarzan: Why Men Need Sunlight, Grounding, and Emotional Resilience

Mollie Engelhart: Debunked by Nature and the Journey from Vegan Chef to Regenerative Farmer

Oliver Amdrup from Puori: On Purity, Regulation, and the Future of Supplements

Povilas Sabaliauskas: Pulsetto, HRV, and the Future of Vagus Nerve Stimulation

Sarah Baldwin: Nervous System Healing for the High-Performing and Worn Out

Sterna Suissa: Raising Emotionally Mature Children and Healing the Child Within YOU

Mike Feldstein: Clean Air & Healthy Children (No More Sick Building Syndrome in Schools)

Bre Drake | The Dog Health Crisis: Rethinking Vaccines, Kibble, and the Spay/Neuter Narrative

Christina O'Connor of Pendulum: Akkermansia and How It Influences the Gut, Mood, and Weight

Brian Karr: Is Your Home Making You Sick? Mold, Mystery Symptoms & What to Do About It

Kelly Vittengl: From Soil to Stitch, COED Collective, Regenerative + Organic Compostable Clothing

Erika Polsinelli: Breath, Frequency & Faith, How She Healed Her Anxiety & Manifested THE SPACE

Ilan Sobel: BioHarvest — An Inside Look at the Future of Preventative Medicine and How VINIA Is Changing Cardiovascular Health

Krista Williams of Almost 30: Diet & Wellness Culture, Loving Your Body, Navigating Friendships, and Turning 30

Sharone Hakman: Chef Hak's, The Power of Gratitude, Meditation, & Rebuilding After Loss

Nora LaTorre: CEO and Co-Founder of Eat Real, The Fight for Real Food in Schools to End Childhood Disease

Kristan Hawkins: The Unspoken Health & Wellness Impacts of Abortion

Lex Evan: Lexington Bakes, Radical Ingredient Transparency, Entrepreneurship, & Emotional Nourishment

Dr. Jaban Moore: MCAS, Histamine Intolerance, and Emotional Well-being

Emily Cahill: The Mind Can Heal the Body - Hypnotherapy, Illness & Identity

Carson Meyer: Growing Together, Holistic Pregnancy, Postpartum Healing & Conscious Motherhood

Awais Spall: Peptides, Regenerative Healing, & The Microbiome

Tiare Sarahi: Empowered Choices, Doulas & Trusting Your Body

Leslie Kenny: Hair Thinning & Gray Hair? How Spermidine Supports Hair, Skin & Longevity

Gary Binkow: Unmasking Your Home's Health Hazards & Supplement Myths

Dr. Felice Chan: Ancient Wisdom Meets Modern Wellness, Traditional Chinese Medicine Insights

Emma Goodman: The Skin Witch, Acne, Candida, and Raising Confident Kids

Katie Hess: Lotus Wei, Unlocking Nature's Wisdom with Flower Essences

Lindsey Wilson: OWL Venice, Gut Healing, Intuitive Eating, and the Rise of Bone Broth

Dr. Joel 'Gator' Warsh: The Truth About Childhood Vaccines from a Board-Certified Pediatrician

Christy Goldsby: Honey Mama's, Redefining Indulgence, Journey to Wellness and CPG Success

Anna-Thea: Evolutionary Astrologer, Venus Star Point Practitioner, Divine Feminine Educator, and "The Love Card Lady!"

Jiaming Ju: Healing PCOS Through Traditional Chinese Medicine, Tongue Readings, Hormones

Dr. Nayan Patel: The Glutathione Revolution, Boosting Health, Energy, and Longevity

Robby Sansom: Force of Nature, Regenerative Agriculture, Demystifying Meat Labels, Food Elitism and the True Cost of High-Quality Meat

Sarah Schmidt: Finding Strength in Adversity, Building Community, Beating Cancer

Staying Grounded Through the Election: Finding Peace and Resilience in Uncertain Times

Michael Chernow: Building a Life of Resilience, Habits, Sobriety, and Success, Kreatures of Habit

Garret Kramer: Non-Duality, Why Mainstream Approaches to Self-Improvement Fall Short, Who Am I?

Taylor DeBoer: Fruitarianism, Lyme Disease, Taking Dance Lessons To Heal, The Fruit & Glucose Debate

Mike Feldstein: Jaspr Air Purifier, The Truth About Mold in Your Home, The Difference Between JASPR & Other Air Purifiers

"It's FDA-Approved & My Doctor Recommended It, So It Must Be Healthy & Safe" -- wrong!

McLean McGown: Postpartum, 40 Day Tradition, Relationships After Having a Baby, Rage & Hormones

Solo: I'M ENGAGED! Italy vs. USA & How I've Supported Myself With Situational Anxiety This Year (Microdosing!)

Kayleigh Christina of CLEARSTEM: How to Beat ACNE and Get CLEAR SKIN Without Birth Control, Spironolactone, or Accutane

Darin Olien: How to Deal With Overwhelm of Info About Toxins, Forming Healthy Habits, Do Genes Determine Our Fate?, Promoting Kindess

Michelle Shapiro: Living in a Highly Sensitive Body, MCAS & POTS, Is Healthy Food Only For the Privileged?, & Claudia Has Several Realizations...

Catharine Arnston: EnergyBits, The Most Powerful Superfood: Algae, Spirulina, Chlorella

Taylor Gossett: Conspiracy Queens, Holistic Fertility, Modern Feminism, GAPS Diet

Georgia Gibbs: Finances & Overconsumption, Finding Mold, Chronic Illness, From Top Model to Health Expert

Ashley Frost: Embracing Anger, Neo Emotional Release, Societal Expectations of Women, When Are We Done Healing?

Dr. Laura Berman: Healing Grief Through Love, Loss of a Child, Intimate Relationships & Death

Lauren Taus: Psychedelic Therapy, Integrating Modern Science and Ancient Wisdom, Plant Medicine and Ketamine

Melissa Kupsch: Homeopathy, Ancestral Trauma, Nat Mur & Grief, Labor Preparation, Relationship Blocks

Dr. Nora Ghodousi-Zaghi: Pediatric Functional Dentist, Tongue Ties, Orofacial Structure, Dental Decay, Breastfeeding

Kate MacKinnon: CranioSacral Therapy, Fascia, Energy Cysts, Pain Relief, Emotional Release

Ken Guoin: Ophora Water Founder, Restructuring & Oxygenation, Why Soaking is Crucial For Longevity, Dangers of Chlorine

Dr Ben Lynch: Debunking MTHFR, Should We Supplement Every Day?, Folic Acid vs. Folate, How We Are Affecting Our Own Genes

Kristina Baehr: Trial Lawyer for Survivors of Toxic Exposure, Mold Toxicity in Your Home, Jet Fuel Exposure

Chris Pan: Turning Criticism into Compassion, Ohio State University Commencement Speech, Embracing Haters, Plant Medicine, Emotional Wellness

Olivia Hertzog: Intuitive Eating, Abusing "Moderation," We Are Health, Raising a Child in a Processed World

Dr. Joseph Yi: Rise in ADHD, 4 Pillars of Mental Wellness, Social Media Addiction, Marijuana, The Future of Psychiatry

Dr. Ashley Beckman: Traditional Chinese Medicine, Mold Exposure, Proper Detoxification Protocols, Lyme Disease, Epigenetics

Claudia Mason: Stroke Survivor, Supermodel, Certified Life Coach, Spirituality, Personal Growth

Peter Crone: Labeling Ourselves, Perfectionism, Self-Victimizing, Words Creating Illness or Health, Overcoming Grief

Autumn Adele: Pretty Depressed, Ketamine Changed My Life, How To Live Your Dream Life, Celebrity Life Coach

Dr. Melissa Sell: New German Medicine, Fear Over Health, The Real Root Causes of Symptoms Like Acne, Herpes, Cancer, Ear Infections, etc.

Jasmine Khorsandi: Breast Cancer Detection, Mammogram vs. Sonocine Ultrasound, Breast Implant Illness, Raising Your Frequency

Sydney Karmes-Wainer: French Squirrel, From Erewhon Corporate to CPG Founder in the Better-For-You Space, Getting in Your Feminine in a Masculine Role, From Restriction To Food Freedom Based in Quality

Isabelle Gold: Alchemist, Subconscious, Co-Creation, Womb Wellness, Feminine vs Masculine Balance, Money Blocks

Jessica Maschoff: Functional Nutrition, Preparing the Body For Pregnancy, Postpartum Care, Toxins in Beauty & Skincare, Folic Acid