Healing the Tigress
BookmarkHealing the Tigress Podcast
Healing the Tigress is a health podcast hosted by Healing the Tigress Podcast. It has 54 episodes, with the latest published March 2026.
A podcast that focuses on conversations & stories around Asian American Pacific Islander (AAPI) maternal mental health, hosted by Taiwanese American mothers Peggy (LCSW, PMH-C) & Jasmine (PharmD, PMH-C) who are also postpartum depression and postpartum anxiety survivors. Mental health is not talked about enough in our AAPI communities, and we want to break these stigmas especially for mothers and partners. As AAPI healthcare providers who personally struggled during postpartum and are now perinatal mental health certified, we want to see more representation of other AAPI parents who know how important it is to take care of our mental health.We talk with AAPI guests about a variety of themes in mental health and parenting, particularly what that looks like through the lens of our culture within the Western world. There are also discussions with professionals in the field, to help our providers and allies. We're not afraid to talk about the hard things that might seem
health ·en ·54 episodes
Ep. 54 - Surviving Hyperemesis Gravidarum Across Two Pregnancies & Countries with Raag Malhotra, MSc., PMH-C
Ep. 53 - Single Mom By Choice: Unexpected Joys Navigating Special Needs with Michele Elizaga
Ep. 52 - How Motherhood Led to C-PTSD Recovery with Stella Falkner
Ep. 51 - Big Asian Energy: Empowering AAPI Men's Mental Health with John Wang
Ep. 50 - Policy as Prevention: The Passion Behind AAPI Maternal Mental Health Research with Cindy Herrick, CPSS, PMH-C
Ep. 49 - The Motherhood Revolution: Divorce, Remarriage, and More with Joanna Ho
Ep. 48 - Eldest Daughters' Talk with Yellow Chair Collective
Ep. 47 - A Reproductive Psychiatrist's Postpartum Medication Journey & Clinical Pearls with Dr. Kristin Yeung Lasseter, MD
Ep. 46 - The Modern Asian Parent with Dr. Michelle Chung and Dr. Laura Berssenbrugge
Ep. 45 - What Joey Taught Me: Parenting After Infant Loss with Dr. Jenny Kim, PharmD, BCPPS
Ep. 44 - Why We Don't Rarify Postpartum Psychosis with Kriti Lodha
Ep. 43 - On the Grief of Losing Your Mother and Prenatal Depression with Serein Wu
Ep. 42 - Being a Career Mama with Shivani Berry
Ep. 41 - Season 3 Returns, Listener Q&A, and More!
Ep. 40 - Neurodivergent Moms Raising Autistic Kids with Jenny Lai & Bettina Lopez-Lam from Not A Tiger Mom Podcast
Ep. 39 - Birthkeeping From a Daughter of Samoa with Leonora Ilovea Willis
Ep. 38 - Permission to Break Generational Cycles with Dr. Jenny T. Wang, PhD
Ep. 37 - Beyond Biology: On Creating a Family as a Biracial Queer Mother with Elise Ruiz-Hom
Ep. 36 - Supporting Parents of Neurodivergent Children with Clarissa Chui, LCSW
Ep. 35 - The Truth About Postpartum Psychosis with Jigyna Patel, PMH-C
Ep. 34 - Ayurvedic Nourishment for Breastfeeding and Postpartum Healing with Anhoni Patel
Ep. 33 - From Head to Toe: Postpartum Recovery, Inside and Out with Jen Chae
Ep. 32 - Expecting the Unexpected: A Realistic Look at Ways to Prepare for Postpartum
Ep. 31 - After Therapy and Medications: Transcranial Magnetic Stimulation with Stephanie Wu, OT, PMH-C
Ep. 30 - Punchlines and Postpartum Rage: A Comedian Mom’s Healing Journey with Alyce Chan
Ep. 29 - Rethinking Motherhood Through Adoption with Katy Wang
Ep. 28 - From Military Service to Motherhood Sanctuary with Stephiney Foley
Ep. 27 - The Manicurist's Daughter: A Story of Death and Rebirth of Motherhood with Susan Lieu
Ep. 26 - To Tend and To Hold: Pregnancy and Infant Loss with Eileen Santos Rosete
Ep. 25 - The Impact of a Fitness Blogger's Postpartum Depression Story with Sia Clyde
Ep. 24 - Remembering Nima: A Husband's Voice in the Fight Against Maternal Suicide with Deven Bhakta
Ep. 23 - Love Makes A Family: A Gay Father's Surrogacy Journey with Henry Tieu
Ep. 21 - Healing Our Makuahine with Dr. Kalena Kaopuuokalani Lanuza, DNP, FNP-C, PMHNP-BC, CLC
Ep. 20 - Becoming Dad: The Catalyst to Mental Health with Dr. Matt Dinh, PharmD
Ep. 19 - Keeping Faith in the Journey of IVF with Dr. Joyce Park, MD
Ep. 18 - Bipolar Disorder and the Pursuit of Motherhood with Michelle Yang
Ep. 17 - Debunking Myths about Perinatal Psychiatric Medications with Dr. Niya Dhand, MD
Ep. 16 - The Untold Story of Postpartum Insomnia with Dr. Jasmine, PharmD, PMH-C
Ep. 15 - Demystifying Perinatal Obsessive Compulsive Disorder with Allison Livingston
Ep. 14 - How We Break the Stigma Through Sharing Stories with Shivani Hiralal
Ep. 13 - The Invisible Struggle of Miscarriage & Secondary Infertility with Val (@thewabisabimama)
Ep. 12 - Public Policy, Prejudice, and Postpartum with Divya Kumar, LICSW, ScM, PMH-C
Ep. 11 - Behind the Choice of Being One and Done with Shannon Eng
Ep. 10 - "Untigering" in Motherhood, Parenting, and Reclaiming Identity with Iris Chen
Ep. 9 - The Grief Catcher: Fatherhood in Postpartum with J.S. Park
Ep. 8 - Motherhood Overseas: Navigating Traumatic Birth and Postpartum Abroad with Tisha Kachhapati, MBPsS, MBACP
Bonus Episode - Re-cap Before the Holidays!
Ep. 7 - How Gentle Parenting Started the Journey to Healing and Identity with KJ Althoff
Ep. 6 - Postpartum Depression Cannot Be Boxed Into One Year with Leah Kim
Ep. 5 - Holding Onto Joy After Pregnancy Losses with Katrina dela Cruz, LCSW
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