PODCAST · health
Healing with Nuance
by J&L Integrative Health
Naturopath and Health Consultants Joely & Lizzie chat about the health topics that help you heal and thrive. A focus on individual needs and taking a nuanced approach.
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HWN 4 - Seeing us - The intake form some people hate
What's it like to come see us (remotely or in person)? It starts with a detailed intake form that some people hate. Here's why we love it.
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HWN 3 - Easy-to-Digest Foods
In this episode, we talk about Ayurvedic perspective and digestive principles, "Healthy" vs Easy-to-digest foods, and when restriction might not be appropriate. We touch on the balance between listening to your body cues and letting it lead you and having a body that can let you lead it. We get into a big conversation about the Drama or Victim triangle and once again taking responsibility for your own health and choices. We also discuss mental vs physical hunger and cravings. A big conversation and the first of many on the topic of digestion - - enjoy!
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HWN 2 - Hydration, Soup, and Taking Responsibility for Your Health
Our Hydration conversation covers some misconceptions about proper hydration. Where did 8 cups of water come from? We go on tangents about fluoride, soup, smoothies, digestion, and taking agency over your health.
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HWN 1 - Why we're podcasting
First podcast episode! Join us to find out why we're podcasting and come back for more soon. :)
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ABOUT THIS SHOW
Naturopath and Health Consultants Joely & Lizzie chat about the health topics that help you heal and thrive. A focus on individual needs and taking a nuanced approach.
HOSTED BY
J&L Integrative Health
CATEGORIES
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Frequently Asked Questions
How many episodes does Healing with Nuance have?
Healing with Nuance currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Healing with Nuance about?
Naturopath and Health Consultants Joely & Lizzie chat about the health topics that help you heal and thrive. A focus on individual needs and taking a nuanced approach.
How often does Healing with Nuance release new episodes?
Healing with Nuance has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Healing with Nuance?
You can listen to Healing with Nuance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Healing with Nuance?
Healing with Nuance is created and hosted by J&L Integrative Health.
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