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Health and Well-Being

by 2NURFM

Health

Naturopath Peter Mullen and his guests discuss health and wellness.

From the show's RSS feed, refreshed Mar 14, 2026. Source feed.

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Episodes

  1. Magnesium - 16 November 2021

    Peter Mullen looks at our need for magnesium.

  2. Magnesium - 16 November 2021

    Peter Mullen looks at our need for magnesium.

  3. IBS - 02 November 2021

    Peter Mullen discusses irritable bowel syndrome (IBS).

  4. Improve Your Mood - 19 October 2021

    Peter Mullen share tips on looking after yourself.

  5. A health plan for Christmas - 12 October 2021

    Peter Mullen share tips on looking after yourself.

  6. Movement in your health plan - 05 October 2021

    Peter Mullen looks at ways to keep moving ahead of Christmas.

  7. Planning your healthy eating in isolation - 28 September 2021

    Peter Mullen plans for healthy eating as we head towards Christmas.

  8. Work-life balance in isolation - 21 September 2021

    Peter's isolation tips.

  9. Sleep - 28 July 2021

    Naturopath Peter Mullen talks about sleep cycles.

  10. Coffee and its effects - 21 July 2021

    Naturopath Peter Mullen talks about coffee and its effects on the body.

  11. Supercharge your immune system - 22 June 2021

    Naturopath Peter Mullen talks about the immune system.

  12. Thyroid again - 08 June 2021

    Naturopath Peter Mullen talks some more about thyroid problems

  13. Thyroid - 01 June 2021

    Naturopath Peter Mullen talks about thyroid problems

  14. Skin - 25 May 2021

    Naturopath Peter Mullen says skin health comes from within.

  15. Menstruation - 18 May 2021

    Naturopath Yvonne OSullivan talks about menstruation.

  16. Ageing Naturally - 11 May 2021

    Naturopath Peter Mullen talk about ageing naturally.

  17. Hot flushes - 04 May 2021

    Naturopath Peter Mullen has some tips on managing hot flushes naturally.

  18. IBS - 27 April 2021

    Naturopath Peter Mullen talks about IBS

  19. IBS - 27 April 2021

    Naturopath Peter Mullen talks about IBS

  20. Anxiety and depression - 20 April 2021

    Naturopath Peter Mullen talks with Paula Hibbard

  21. Raising children - 13 April 2021

    Axiety

  22. Raising children - 30 March 2021

    Naturopath Peter Mullen talks to a mother about raising children.

  23. Healthly swaps - 16 March 2021

    Naturopath Peter Mullen has some suggestions about what to eat to lose weight.

  24. What is a healthy diet - 09 March 2021

    Naturopath Peter Mullen talks with Tegan Martin.

  25. Weight loss revisited - 03 March 2021

    Naturopath Peter Mullen on weight loss.

  26. Weight loss revisited - 02 March 2021

    Naturopath Peter Mullen on weight loss.

  27. Weight loss - 23 February 2021

    Naturopath Peter Mullen on weight loss.

  28. Probiotics - 16 February 2021

    Naturopath Peter Mullen is a big fan of probiotics.

  29. Stress and Gut Health - 09 February 2021

    Naturopath Peter Mullen talks with Lee Holmes.

  30. Body Weight Set Point - 02 February 2021

    Naturopath Peter Mullen explains how to maintain an ideal weight.

  31. How to cope with Christmas - 08 December 2020

    Naturopath Peter Mullen has some tips on coping with Christmas.

  32. Why the Christmas season can be anything but merry - 01 December 2020

    Naturopath Peter Mullen discusses why the Christmas season can be anything but merry

  33. Why the Christmas season can be anything but merry - 01 December 2020

    Naturopath Peter Mullen discusses why the Christmas season can be anything but merry

  34. Sugar - 24 November 2020

    Naturopath Peter Mullen discusses sugar and alternatives.

  35. Fatigue and how to increase energy - 17 November 2020

    Naturopath Peter Mullen discusses fatigue.

  36. Insomnia - 10 November 2020

    Naturopath Peter Mullen discusses insomnia.

  37. Stress - 03 November 2020

    Naturopath Peter Mullen has some tips for handling stress.

  38. The Food Pyramid - 27 October 2020

    Naturopath Peter Mullen believes the food pyramid could be tweaked a bit yet.

  39. Intermittent Fasting - 20 October 2020

    Naturopath Peter Mullen talks about the health benefits of fasting.

  40. Detoxing - 13 October 2020

    Naturopath Yvonne O'Sullivan talks about detoxing.

  41. Food intolerances - 06 October 2020

    Naturopath Peter Mullen talks about the 5 most common food intolerances.

  42. Protein - 29 September 2020

    Naturopath Peter Mullen looks at how much protein we need.

  43. Common kids' ailments - 22 September 2020

    Naturopath Belinda Doe discusses common kids' ailments.

  44. Work-life balance and supplements - 15 September 2020

    Naturopath Yvonne O'Sullivan talks about magnesium.

  45. Gut Bugs - 08 September 2020

    Naturopath Peter Mullen talk about gut bugs.

  46. Digestive health - 01 September 2020

    Naturopath Peter Mullen is joined by Tegan Martin.

  47. Gut health with Tegan Martin - 25 August 2020

    Naturopath Peter Mullen is joined by Miss Universe Australia.

  48. Mindfulness - 18 August 2020

    Naturopath Peter Mullen discusses the benfits of focusing on what's happening right now.

  49. My day on a plate - 11 August 2020

    Naturopath Peter Mullen talks about eating well.

  50. SIBO and the gut - 04 August 2020

    Small intestinal bacteria overgrowth (SIBO) may be causing you gut problems.

View all 328 episodes →

Topics in this show

Functional Medicine Herbal Remedies Holistic Health Mind-Body Connection Naturopathy Plant-based Nutrition Stress Management

Click any topic to search every transcript on PodParley for moments someone mentioned it.

About this show

Naturopath Peter Mullen and his guests discuss health and wellness.

Hosted by

2NURFM

Frequently asked questions

How many episodes does Health and Well-Being have?

Health and Well-Being has 328 episodes on PodParley. The most recent episode was published on November 15, 2021.

What is Health and Well-Being about?

Naturopath Peter Mullen and his guests discuss health and wellness.

How often does Health and Well-Being release new episodes?

Health and Well-Being publishes every two weeks, based on its 328 episodes since May 2012.

Who hosts Health and Well-Being?

Health and Well-Being is created and hosted by 2NURFM.
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