Episodes
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Commit to 365!
What would your health look like after working on yourself through the highs and lows after 365 days!?
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The Power of Mindset Work
You have to combat the negative thoughts consistently.
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Accountability is the Missing Link!
It’s probably time to let your ego go and let someone in.
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Your MIND will give up before your BODY!
It’s not a physical game, it’s a mental one!
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It DOESN’T have to be ALL or NOTHING
What are you doing to work towards your goals in December?
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Letting Someone In
If you could have done it on your own…..
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Gaining Weight Back!
It’s time to start taking personal responsibility.
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Anxiety and Depression!
Some helpful tips to help combat anxiety and depression.
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Why a Date on the Calendar!
Why do you keep waiting for a date on the calendar!?
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What’s the cost to be UNHEALTHY?
Do you know what you are spending to be unhealthy?
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Asking for Help even when it feels UNCOMFORTABLE!
The real flex is asking for help!
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Is Eating Healthy Expensive!?
Suffocating the myth that eating healthy is expensive.
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We Need to Lead By Example!
Weight loss medications and Surgery for our Kids.
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Building Your Foundation!
Are you working on your foundation?
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Day 365!
Are you still around today!?
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Your Goals are on the other Side of This!......
You know your goals are worth it but they are on the other side!
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I DESERVE!
Do you really DESERVE it!?
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Are You Putting The Work into Your Relationship Consistently!?
Valentines Day Edition of the Podcast (Healthy Relationships)
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Running Circles
This would be a good GOAL!!
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REFLECTING
Looking back on another year of GROWTH!
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MASTER THE MUNDANE!
This subject is why you more than likely are failing!
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Peripheral Vision!
A lot of people lacking the ability to see both sides!
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Tips You Won't Hear on the News!
Health tips to help you improve!
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You Probably Need a Break!
Social Media might not be a fit for you right now!
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Returning Guest Erik Heitter (Power Lifter)
Erik shares some great experiences and tips to help you improve!
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This needs to be talked about!
I might step on some toes in this one!
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Creating Distance!
How are you using your weekends!?
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WHAT ARE YOU FOCUSING ON!?
What you focus on matters!
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Toes in the Water, A$$ in the Sand!
This is holding you back and you know it!
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Special Guest Erik Heitter!
Powerlifter Erik Heitter shares tips and advice to help you move forward!
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Special Guest Jonathan Jones Shares His Journey!
Change is powerful! Hear it first hand from special guest Jonathan Jones!
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You Have To GROW If You Want To SHRINK!
Many people do not realize this!
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What Finish Line?
The sooner you realize this.......The sooner you will win!
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INTENTIONAL
Add this word to your vocabulary and watch things change!
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What if it was YOU!
What if you were your HERO!
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PUSHBACK
It's going to happen sooner or later and it's OK!
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The Old Me
What would I like the old me to know!
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EXCUSES!
I talk about confronting and suffocating excuses!
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30 days of Cold Showers!
What I learned from the last 30 days of COLD SHOWERS!
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RESOULTION vs EVOLUTION
This MINDSET SHIFT will take you a long way!
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FOOD OWNS YOU!
Food is destroying people's LIVES!
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It's more important now than ever!
Seek that Person! Be that Person!
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Special Guest Katie Lewis shares her journey thus far!
Katie shares her health journey. One proud Coach right here!
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Do you know you have an IMMUNE SYSTEM!?
This subject that I talk about in this episode is being overlooked!
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Always Giving Yourself an OUT!
How many of these will you allow!?
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Eating $hit!
Most people aren't willing to do this long enough!
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Emotional Intelligence!
When you make the decision to work on this things will change significantly!
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The Pandemic before The Pandemic!
Hopefully this helps shift your MINDSET!
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Where the actual battle is!
This is what you might be missing in accomplishing your goals!
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Seasons change, why not you?
Something that might make you think!
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Frequently Asked Questions
How many episodes does Health Army have?
Health Army currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Health Army about?
Impacting lives daily!
How often does Health Army release new episodes?
Health Army has 58 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Health Army?
You can listen to Health Army on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Health Army?
Health Army is created and hosted by Brad Schabacker.
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