PODCAST · education
Healthy Her After 40
by Healthy Her
Welcome to Healthy Her After 40! Join Dr. Adriena and Dr. Tiffany, two dedicated physicians, as they explore the unique health and nutrition needs of women over 40. Each episode delivers expert medical insights, practical tips, and inspiring personal stories to empower you to believe in your body and live your best life.
Episodes
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Skincare Secrets for Women Over 40 You Need to Know
Achieve glowing, youthful skin in your 40s and beyond with expert tips from licensed aesthetician Shantika McKenzie of Gloskinworkz and Wellness! In this video, we dive into how skin changes as we age, the impact of lifestyle factors like hydration and diet, and must-have products to combat...
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Are You at Risk for a HEART ATTACK, Sis?
Are you overlooking silent heart attack signs? Dr. Adriena and Dr. Tiffany reveal hidden symptoms, especially for women over 40, and share life-saving prevention tips. Don’t miss these essential insights. #womenshearthealth #womenshealth #womenover40 --- Disclaimer: Dr. Adriena Beatty, MD and Dr....
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Doctors Reveal 5 Health Risks Women Over 40 MUST Address
In this episode of Healthy Her After 40, Dr. Adriena and Dr. Tiffany break down the top 5 health issues facing women over 40, including heart disease, vitamin D deficiency, and sleep deficits. Learn practical tips for improving your health, from weight-bearing exercises to essential screenings…
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Why Menopause is Ruining Your Sex Drive (and How to Fix It)!
In this episode, Dr. Adriena and Dr. Tiffany dive into an open and empowering discussion about a topic many women feel too embarrassed to talk about—vaginal dryness and its impact on intimacy after 40. From understanding the root causes during menopause to exploring effective treatments and...
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Empty Nest SYNDROME Will Break You Unless You Do This!
Empty Nest Syndrome can feel overwhelming, but it doesn't have to break you. In this episode of Healthy Her After 40, Dr. Adriena and Dr. Tiffany sit down with special guest Dr. Kim, who shares her personal journey of coping with Empty Nest Syndrome after her kids left for college. From the...
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Menopause: The GUT-Wrenching Truth!
Discover the connection between menopause and stubborn belly fat. Learn the causes and find out how healthy eating and targeted exercise can help you reclaim your body during this transformative stage of life. #guthealth #menopause #bellyfat #HealthyHerAfter40 --- Disclaimer: Dr. Adriena Beatty…
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Healthy HER After 40: Your New Journey Begins Here!
Welcome to Healthy HER After 40! Join Dr. Adriena and Dr. Tiffany as they introduce our rebranded channel, dedicated to the unique health and nutrition needs of women over 40. Discover expert medical insights, practical tips, and inspiring personal stories to empower you to believe in your body…
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ABOUT THIS SHOW
Welcome to Healthy Her After 40! Join Dr. Adriena and Dr. Tiffany, two dedicated physicians, as they explore the unique health and nutrition needs of women over 40. Each episode delivers expert medical insights, practical tips, and inspiring personal stories to empower you to believe in your body and live your best life.
HOSTED BY
Healthy Her
CATEGORIES
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