Doctors Reveal 5 Health Risks Women Over 40 MUST Address

In this episode of Healthy Her After 40, Dr. Adriena and Dr. Tiffany break down the top 5 health issues facing women over 40, including heart disease, vitamin D deficiency, and sleep deficits. Learn practical tips for improving your health, from weight-bearing exercises to essential screenings, so you can take control of your well-being and age with confidence. Links: Women and Heart Disease: https://www.nhlbi.nih.gov/health/coronary-heart-disease/women Dash Eating Plan: https://www.nhlbi.nih.gov/education/dash-eating-plan Magnesium Cream for Sleep: https://a.co/d/6JbeZWd #womenover40 #womenshealth #healthtips Don’t forget to like, subscribe, and share this episode with someone who might benefit from these 5 Health Risks Women Over 40 MUST Address! --- Disclaimer: Dr. Adriena Beatty, MD and Dr. Tiffany N. Howard, MD have each been practicing Medicine for more than 20 years. Dr. Adriena is a licensed Obstetrician/Gynecologist. Dr. Tiffany is a licensed Physical Medicine and Rehabilitation Physician (Physiatrist). The videos and discussions featured on “The Truth Podcast” are for informational purposes only. Our videos should not be used to self-diagnose or guide treatment. Our videos are not substitutes for a medical examination, cure, treatment, diagnosis, prescription, or recommendation of management of any condition. Our discussions do not create a “doctor-patient relationship” between Dr. Adriena, Dr. Tiffany and You. You should not make any change in your health regimen or diet before, first, consulting a physician and obtaining a physical examination, diagnosis, and treatment plan. Always seek the advice of a physician or other qualified health provider with any specific questions you may have regarding a particular medical condition.