Healthy Young Athlete Podcast

A common question health care professionals may get from patients and their families when it comes to musculoskeletal problems is about getting an MRI to evaluate an injury further. An MRI can be helpful in situations, but when is it really needed? Today on the […]

A common question I get in clinic when seeing patients for concussion is “what is the best helmet out there for my son or daughter?” Or what headgear is the best for sports that use headgear instead of helmets? Typically, we have the discussion that […]

On June 14, Danish soccer star Christian Eriksen suddenly and unexpectedly collapsed during a championship match. It was suspected he had collapsed due to an abnormal rhythm in his heart and the medical staff on site wisely applied the automated external defibrillator, or AED, and […]

Athletes sustain all sorts of musculoskeletal injuries. I’d put good money that most athletic trainers and sports medicine physicians feel pretty comfortable evaluating an ankle, knee or shoulder. But what happens when the trauma is to the abdomen? How confident do you feel in identifying […]

Sports medicine professionals interact with athletes daily, many of whom have some underlying mental health issue. Commonly this may be anxiety or depression. We know that many athletes don’t feel comfortable disclosing their mental health issues or concerns or often they may go undiagnosed for […]

We continue our series during Mental Health Awareness Month discussing mental health issues facing athletes. Think that professional athletes have it all together and there aren’t any pressures? How about if you make the Olympics for your sport? Everything will be great from there on […]

Injuries can be devastating to an athlete of any age. It typically means loss in many respects… of goals, dreams, aspirations, normal physical activity, interaction with teammates and just being part of a team. Over the years, many tears have been shed in sports medicine […]

Your young athlete takes a blow to the head. They’re dizzy, having headaches and seem somewhat out of it. It seems like they may have a concussion. You get concerned and start to wonder if a CAT scan is needed to sort things out. You […]

In advance of the Super Bowl this past week, there was a new press release about a new blood test for concussion praising the advances and that it would be revolutionary for the sideline diagnosis of concussion. Sounds great, doesn’t it? Well, is this new […]

If you have a child who has a concussion there may be all sorts of guidance you may receive on what to do for your child. Unfortunately, in caring for kids with concussions, I see outdated advice given on a regular basis and often families […]

The female athlete triad. What exactly is this? Why is this something important for you to be aware about as a parent, coach or young athlete? As a problem that may be overlooked, but can have huge implications to the long-term health of your young […]

Whether it is indoors on a court or outdoors in the backyard or even on the beach, volleyball is no question a popular year round sports. Today on the podcast, we will be talking about all things volleyball; touching on the common injuries we see, […]

Today on the Healthy Young Athlete Podcast we are going to tackle a topic that I would predict that most of us do not get enough of……and that’s sleep. Sleep is a necessity for all of us but it can have a critical role in […]

It’s summertime. Throughout much of the country, heat and humidity are starting to become the norm. When you add that to a world navigating through a pandemic, and young athletes anxious to start up organized sports again, those of us in sports medicine are on […]

I don’t know many people that don’t enjoy watching gymnastics during the Olympics. It’s unfortunate we won’t be able to watch them this upcoming summer but here’s hoping for 2021. It’s estimated that nearly 75,000 of our kids participate in gymnastics. However, there is a […]

The Emergency Action Plan. What exactly is that? Why are they important to know about when your young athlete is participating for a team? How can you find out if your team has one? We will answer those questions and more today on the podcast. […]

If you aren’t a self-declared shoe geek like me, you may find trying to buy athletic shoes for your young athlete a major chore. It can also be challenging to fight against the pressures of what is the trendy shoe as opposed to what is […]

If your child is involved with baseball, you probably have come across or heard of weighted balls as a training tool. But are they safe for your young thrower and do they really accomplish the claims to help increase the velocity in a young thrower? […]

The coronavirus pandemic has affected all of us in a profound way. Dr. Mark Halstead discussed the coronavirus, it’s impact on sports, important ways to help the spread of the virus, and why we all have to act as a team together to minimize the […]

Your young teenage soccer star runs up the field and makes a quick change in direction, you see their knee buckle and they crumple to the ground in pain. They can’t put any weight on it. You get to them and they think something popped […]

Did you know there are roughly 60 million young athletes participating in organized sports in the United States? As a result, youth sports is reaching a staggering 20 billion dollar industry. It seems these days everyone wants a stake in young athletes….leading to an explosion […]