PODCAST · religion
Heart Gardening
by Jasmin Jenkins
When Robert asked his daughter, Jasmin, how he could be a better father on Father's Day in 2020, little did he imagine she would ask if he was willing to go to therapy together. Four years later, they are sitting down to share their stories of healing and growth with you. This father-daughter podcast brings together a retired hedge fund manager and an Integrative Grief Guide. Two vastly different worlds – both bringing with them a commitment to each others' journeys and a deep desire to inspire you in creating healing in your own life. Join Jasmin Jenkins, the founder of Fall Up and her dad, Robert, as they share their unique perspectives and life wisdom with you. Welcome to Heart Gardening.
Episodes
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Feather Medicine
In this final solo episode of Season 1, I reflect on my friend Tyler's question, which we accidentally missed out of our previous episode: Season One Wrap Up Q&A in the Garden. In my reflection, I speak to how embracing a big feeling heart is a strength. From this place, I share a vulnerable…
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Season One Wrap Up Q&A in the Garden
Healing Conversations with My Father: We want to thank all of you for your presence and support throughout Season One of Heart Gardening, and we're excited to share this wrap-up with you. In this episode, my Dad, Robert, and I close out Season One of Heart Gardening by reflecting on the journey...
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Crossing a Threshold of Fear
Have you ever felt called to return to a place that has long held memories of grief, trauma, or loss, without fully knowing what would come from the visit? In this bonus episode, I share what it was like to return to the hotel where my brother, Rory, died 16 years ago. At the beginning of my…
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Divorce in the Garden
Healing Conversations with My Father: What if divorce can lead to healing through supporting a deeper connection with oneself? In this episode, my Dad, Robert, and I have an intentional conversation about breakups, separation, and divorce – and, specifically, what he learned through his divorce...
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Rehab in the Garden
Healing Conversations with My Father: Is there something about your story that you have long felt a sense of shame or embarrassment around? That's how I felt about the fact that, at 25, I went to rehab at a place called Sierra Tucson, to receive support around the PTSD and anxiety I was...
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Reflections on My Heart Garden
Have you ever felt the tension between knowing your feelings and expressing them? Welcome to one of my ongoing heart gardening journeys. In this episode, I share how my family of origin shaped my relationship with my emotions – and more specifically, how I learned to keep my feelings quiet to…
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Welcoming Spirituality & Faith into the Garden
Healing Conversations with My Father: Today's episode is perhaps my favorite conversation yet, as we touch on two of my favorite topics — spirituality and faith. My Dad, Robert, and I talk about his unique journey from being a card carrying atheist into finding a faith of his own. During this...
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Track Your Life Retreat Insights in the Garden - Take 1
Healing Conversations with My Father: Have you ever felt called to go on a retreat, perhaps even a retreat in the South African wilderness? If you've been listening along, you know that my Dad attended his first retreat in the South African wilderness in the summer of 2019 shortly before, as he...
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Exploring a Calling with Plant Medicine in the Garden
Healing Conversations with My Father: Have you ever felt the whispers of a calling? In this episode, I invite my Dad to share about a calling he felt emerging during a recent sacred plant medicine ceremony. We start, as we do in each episode, by pulling power animal cards and spraying flower...
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Welcoming Forgiveness into the Garden
Healing Conversations with My Father: What if forgiveness is generated when we choose to create a Miracle by consciously letting go of the grievance we've been holding onto – either towards ourselves or towards another person? Remembering that A Course in Miracles teaches us that we can create a...
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Reflections on Spring & Forgiveness
What if the one thing holding you back from growth wasn't outside of you but within you? Spring has arrived in the Northern Hemisphere, and, along with it, the sharing of the second half of our first Heart Gardening season. With this transition is an invitation to soften, to reflect on what we're...
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Meeting the Mystical in the Garden with Chiqui Woolworth
Healing Conversations with My Father: In this episode, my Dad and I welcome our first special guest, Chiqui Woolworth, into the heart garden. Chiqui was one of my Mom's best friends, and has been an incredibly important person in my life since I was a child. She was the first person to really…
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Reflections on Episodes 1 - 8
In this bonus solo episode, I invite you to pause and reflect on the invitations that my Dad and I have shared with you, in episodes one through eight of Season 1, of our Heart Gardening podcast. You'll hear me share my personal reflections with these invitations and how I am integrating with…
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Meeting Grief in the Garden
Healing Conversations with My Father: Have you ever thought about your first memory with grief? Is there a story that you created from that experience that is still playing out now, in terms of how you relate to your grief – or, to your heart? In this episode, my Dad and I have a heartfelt...
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Plant Medicine in the Garden
Healing Conversations with My Father: How can plant medicine support healing? Plant medicine, through the grace of The Divine, got us here into the heart garden. (Thank you plant medicine!) We keep hearing from listeners that they want to hear about this topic: our initial resistance to plant...
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Falling Up with Gratitude
Two weeks ago, while editing Episode 6, I was called to come into the recording studio to record and share these reflections with you. To both communicate my gratitude, and to invite you to use The Fall Up Method, as a means of connecting more with your heart, and what is present within it right...
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Childhood Messages in the Garden Pt 2
Healing Conversations with My Father: How do we release the childhood messages that no longer serve us? Join us, as my Dad and I explore this question in today's episode of Heart Gardening. Continuing with the belief that all of our stories contain medicine, we open this episode by sharing…
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Childhood Messages in the Garden Pt 1
Healing Conversations with My Father: How do the messages that we received in childhood shape our lives? In this episode, my Dad, Robert, courageously reflects on the key messages he received in his childhood, and how those messages informed the path that he has taken for the better part of his...
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Experiment in the Garden
Healing Conversations with My Father: Are you feeling called to co-create in healing with a family member? But have perhaps been stuck because of longstanding resentment, estrangement, or xyz. Grab your favorite tea and mist yourself with some Lotus Wei flower essences, because you've come to the...
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Reflections From My Dad
Last week you heard from me on what The Fall Up Method brought forward for me on my Mom's 25th rebirthiversary. And the intention with this bonus episode is to allow you to hear from my Dad, Robert, as he shares about what is present for him in light of my Mom and brother's recent...
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Honoring My Mom's 25th Rebirthiversary
I was called to come into the recording studio today, on my Mom's 25th rebirthiversary, as I like to call death anniversaries, to intentionally honor this day with each of you who are here with me and my Dad in the heart garden. The intention with this short bonus episode is to honor the…
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Embracing the Unknown of the Garden
Healing Conversations with My Father: Can a retreat in the African wilderness change the course of your life? Join us as we explore a journey of intentional self-discovery and courage. The release of this episode is another full circle moment. My Dad just went on his second Track Your Life…
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Entering the Garden
Healing Conversations with My Father: Join us as we welcome my beloved Dad, Robert (the self-proclaimed "reluctant podcaster") into the Heart Garden. We chose Father's Day weekend to share this episode, as it was on Father's Day 2020, that the journey to this podcast began. **btw - my Uncle…
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Seeding the Garden
Have you ever felt a dream slowly coming to life? Jasmin reflects on the journey of creating the Heart Gardening podcast, a vision that took nearly two years to come to fruition. Jasmin begins by thanking those who supported her vision of Heart Gardening, including most especially her Dad and…
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Trailer
Intrigued by the story of how a therapy session turned into a powerful podcast about healing and reconciliation? Within this season, Jasmin Jenkins and her Dad, Robert, share the journey of their healing after a fifteen year estrangement. Inspired by a podcast that they listened to during the...
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ABOUT THIS SHOW
When Robert asked his daughter, Jasmin, how he could be a better father on Father's Day in 2020, little did he imagine she would ask if he was willing to go to therapy together. Four years later, they are sitting down to share their stories of healing and growth with you. This father-daughter podcast brings together a retired hedge fund manager and an Integrative Grief Guide. Two vastly different worlds – both bringing with them a commitment to each others' journeys and a deep desire to inspire you in creating healing in your own life. Join Jasmin Jenkins, the founder of Fall Up and her dad, Robert, as they share their unique perspectives and life wisdom with you. Welcome to Heart Gardening.
HOSTED BY
Jasmin Jenkins
CATEGORIES
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