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PODCAST · society

Heart & Soul

by incmedia.org

Real conversations about love and relationships, guided by God.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. A Good Relationship Between Adult Children And Parents

    Keziah Gutierrez: And I also knew in the back of my mind that my dad is getting older, my mom is getting older. McGill Onate: Once that kind of clicked to me, I was like they know so much more why am I trying to do everything myself? Hannah Limon: I’m strong now because of you two. Katrina Nicole...

  2. The Value Of Having Patience

    Kiara Rabara: Okay, maybe this is not what God wants for me yet. Maybe He has another plan for me McGill Onate: So knowing all of that, it’s like I have a safety net and I could freely fall. God will catch me Marco Mangada: That’s extra time for you to become worthy, or at least be prepared to...

  3. Spiritual Care is Self Care

    Katrina Nicole Espiritu: Spiritual care is the best self care that they can make in their every day lives. Hannah P. Limon: You know, not being stuck so much with what I feel I can try to do, but more so on what God can do for me. Nikki Custodio: You know, I think God takes great care of us in a...

  4. What is a Wellness Journal

    What Is A Wellness Journal [Cold Open] Bernadette: I always try to end one of my entries with love. Why do I care about them so much and what has made me so angry? And then why do I still love this person so much? McGill: With every writing session let me write something that actually matters to...

  5. Friendships [REWIND]

    Martin Zerrudo: Hey everyone, we’re back with a REWIND episode. And this conversation is a real treat because I’m joined by our Former Co-Host, Lois Paula, and Brother Jojo Bayani, a minister of the gospel in the Church Of Christ. We asked Brother Jojo all sorts of questions about navigating our...

  6. Is God Leading You Into a Relationship?

    [Lead In] Martin Zerrudo: So let’s set the stage. You like them. They like you. You’re both members of the Church Of Christ and are of age to start the courting process. What do you do? Are things moving too fast? Too slow? Do things feel easy? And is the relationship progressing naturally? Or…

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  7. Always Trust God (Especially After A Breakup)

    Always Trust God (Especially After a Breakup) [Lead In] Martin Zerrudo: Getting over a breakup isn’t easy. It can be a painful, sad and prolonged period of self-reflection. Many turn to friends, family and social media to find solace in their grief. Now when someone we care about, someone we love...

  8. How To Prepare For A Successful Marriage

    How To Prepare For a Successful Marriage [Lead In] Martin Zerrudo: Is the next step for you and your significant other marriage? Is it something you’ve already talked about planning for? Is that a topic you’re currently avoiding? What should you know before popping the question and how can you…

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  9. What Does Self-Reflection Mean?

    What Does Self-Reflection Mean? [Lead In] Martin Zerrudo: When you reflect on the meaning of your own life, the struggles you’ve gone through, how does it make you feel? Strong for having gone through it? Sad for having to still deal with it? What does self-reflection really mean in the grand...

  10. Say Something Nice

    Say Something Nice [Lead In] Martin Zerrudo: When was the last time someone said something nice to you? When was the last time you said something nice to someone else? What did they say? How did it make you feel? Is it something that happens often? Or maybe not often enough? Can a few simple…

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  11. Dear Future Husband, Future Wife

    Dear Future Husband, Dear Future Wife [Lead In] Martin Zerrudo: Have you ever wished you owned a time machine? To be able to fast forward into the future to see what God has in store? And when it comes to love, have you ever wondered when you would meet the one you’re going to get married to?...

  12. How To Overcome the Impact of Lockdown

    Learn how to overcome cabin fever and anxiety while in lockdown, shelter in place, or quarantine during the COVID-19 pandemic.

  13. How to Deal When Friends Have Different Faith

    Martin Zerrudo: Tell me if this has happened to you before. You’re at work, at school, or maybe even at home, and the topic of religion comes up. How does it make you feel? Do you freeze and nod along to everything that they’re saying? Or do you let them know just how different your religious…

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  14. How To Love Your Body

    Martin Zerrudo: When you wake up in the morning, and stand in front of the mirror, how do you feel about the image that you see? What do you say to your own reflection? Is it a positive, confident conversation with yourself? Or is it something else? Your mind, body, and soul, what are they saying...

  15. Working College Students: Finding Balance in Life

    Finding Balance In Life [Music] Martin Zerrudo: You’re just trying to get through the day. You’re barely able to keep up, keep everything together — work, school, friends, life, love, sleep. How do you get everything done? Where do you find the time? What about your friends? What about you? How…

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  16. Choosing Friendships: Are Social Media Friends Real?

    Martin: Let’s do a quick experiment. Think about the number of Instagram followers that you have. Now, add that number to Facebook, Snapchat, and Twitter followers that you have as well. It might seem like a lot of connections with a lot of different people, right? But how many of those…

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  17. Choosing Friendships: Being Accepted

    Martin: You’re listening to Heart And Soul, a podcast from the Iglesia Ni Cristo Church of Christ. I’m your host, Martin Zerrudo, and I’ll be interviewing young adults from across the world who are living Christian lives, but are also dealing with real world problems. This is Heart And Soul.…

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ABOUT THIS SHOW

Real conversations about love and relationships, guided by God.

HOSTED BY

incmedia.org

Frequently Asked Questions

How many episodes does Heart & Soul have?

Heart & Soul currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Heart & Soul about?

Real conversations about love and relationships, guided by God.

How often does Heart & Soul release new episodes?

Heart & Soul has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Heart & Soul?

You can listen to Heart & Soul on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Heart & Soul?

Heart & Soul is created and hosted by incmedia.org.
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