PODCAST · education
Heart Talk with Page
by Page Park
Heart Talk with Page is a space where stories unfold. Join me as I share my journey through life’s ups and downs—heartbreak, love, loss, and grief. Each episode delves into the raw, real moments that shape us, with guest stories to come that will inspire and connect us all. Let’s walk this path together, one heart at a time. soulsanctuary.substack.com
Episodes
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Episode #19 Childlike Wonder in Work: How Reinvention Sparks Joy in My Life
Summary: In episode 19 of Heart Talk with Page, host Paige Park discusses her personal journey of transition from an educator with a passion for technology to a holistic web designer. Page shares anecdotes from her formative years, including her early love for programming and education, and how…
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Heart Talk Episode 18:Finding Freedom in Less: Downsizing and Decluttering for Growth
Summary: In Episode 18 of 'Heart Talk with Page,' host Page Park shares her personal journey of downsizing her living space over the past 11-12 years. From living in a large space to moving into a compact 400-square-foot tiny home, Page discusses the impact these changes have had on her life. She...
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Episode 17: Graceful Grieving: Insights from Jenny Masis
Summary: In episode 17 of 'Heart Talk with Page,' host Page Park welcomes her friend Jenny Masis, who shares her journey through grief after the sudden loss of a best friend. Jenny discusses the importance of reaching out for help, honoring the grieving process, and leaning into love. The episode...
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Episode 16: Unlocking 2024: Transformative Lessons and Insights
Summary: In the first episode of 2025, Page Park dives into the lessons she learned throughout 2024. From understanding the importance of work without expecting immediate rewards to embracing the subtle but powerful aspects of healing, Page shares her 11 key insights. She discusses everything…
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Episode 15: Overcoming Grief's Wave: When Self-Care Falls Short
Summary: In episode 15 of Heart Talk with Page, host Page Park addresses the overwhelming nature of grief and how self-care alone can sometimes fall short. She shares her personal experiences of loneliness, particularly spending Thanksgiving alone, and offers practical advice on managing...
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Episode 14: Balancing Joy and Reflection: Self-Care for the Holidays
Summary: In episode 14 of 'Heart Talk with Page,' host Page Park discusses the challenges many face during the holiday season, including grief, loneliness, and depression. Drawing from personal experience, Page emphasizes the importance of self-care and shares a list of 10 accessible, mostly free...
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Episode 13: From Classroom to Life: Five Universal Lessons
Summary: In episode 13 of 'Heart Talk with Paige,' host Paige Park shares valuable life lessons she's learned as an educator. With Thanksgiving approaching, this episode addresses key insights that, while initially developed in the classroom, have broader applications in life. Paige discusses the...
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Episode 12: Beyond Biological Bonds: Embracing Chosen Family
Summary: In episode 12 of Heart Talk with Page, host Page Park explores the notion of motherhood and how it can be redefined. She shares her personal journey through relationships, adoption attempts, and eventual acceptance of not having biological children. Instead, Pafge has embraced…
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Episode 11: Finding Roots: A Journey Through Adoption and Reunion
Summary: In episode 11 of 'Heart Talk with Page,' host Page Park continues her exploration of nature versus nurture, sharing the story of her birth family. Page discusses her journey to uncover her birth parents' identities, driven by a need for medical information and her fascination with...
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Episode 10: A Tale of Two Loves: Unraveling Nature and Nurture
Summary: In this heartfelt episode of Heart to Talk with Page, host Page Park delves into the ongoing debate of nature versus nurture through her personal adoption story. She shares a touching poem given by her mother, reflects on her upbringing and the nurturing environment provided by her...
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Episode 9: Unveiling Your Inner Self: A Spiritual Love Affair
Summary: In this episode of Heart Talk with Page, host Page Park delves into the essence of self-love and spiritual nourishment. She discusses the impact of emotional wounds and relationships on our self-connection, sharing personal stories and insights. Listeners are encouraged to cultivate...
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Episode 8: Nurturing the Physical Self: Lessons in Self-Acceptance
Summary: In this heartfelt episode of Heart Talk with Page, host Page Park shares an inspiring narrative on developing a positive relationship with one's body. Drawing from her own experiences with body image and weight struggles, Page discusses how integrating health coaching and mindful…
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Episode 7: Mind and Love: Rewiring Self-Talk for Inner Peace
Summary: In Episode 7 of 'Heart Talk with Page,' host Page Park discusses the importance of self-love through positive self-talk and mental awareness. She delves into the concept of self-talk, encouraging listeners to identify and shift negative thought patterns. Through personal anecdotes, she...
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Episode 6: The Power of Self-Love: A Journey Begins
Summary: In this episode, Page Park introduces a four-part series focused on self-love, starting with the mind. She reflects on the importance of self-love, what it truly means, and how it impacts various aspects of life. Through personal stories and powerful questions, Page guides listeners to...
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Episode 5: Burnout, Breakthrough, and Yoga: Why I Left Public Education
Summary: Namaste, beautiful souls! Welcome to Heart Talk with Page, where I, your host Page Park, guide you through the raw and real moments that shape our lives. In this episode, I share the journey of how I transitioned from a public school educator to a yoga teacher and self-regulation coach.…
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Episode 4: Building community and finding love
Summary: In this episode of 'Heart Talk with Page,' host Page Park discusses her experiences and insights into dating, personal growth, and the importance of community. Page shares her journey from post-divorce dating to building a 'friend family' for support and inspiration. She talks about...
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Episode 3: Unmasking Lies: A Tale of Love and Betrayal
In this episode of 'Heart Talk with Page,' host Page Park shares a deeply personal and candid account of her second marriage. Page reflects on the highs and lows, from the initial romantic whirlwind to the painful realizations of betrayal and neglect. She discusses the challenges she faced,...
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Episode 2: Unraveling a Painful Past: My Journey Through Divorce and Healing
Healing from Heartbreak: Embracing Lessons from Divorce and Emotional Abuse In this heartfelt episode of 'Heart Talk with Page,' host Page Park candidly shares her deeply personal story of a whirlwind courtship, a challenging marriage filled with emotional abuse, and the painful yet empowering...
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From Caregiver Chaos to Inner Peace
Namaste, beautiful souls, and welcome to the debut episode of Heart Talk. I’m your host, Page Park, here to guide and accompany you on a heartfelt journey through life’s transformative moments. In today’s episode, I open up about a profoundly life-changing series of events that began eleven years...
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ABOUT THIS SHOW
Heart Talk with Page is a space where stories unfold. Join me as I share my journey through life’s ups and downs—heartbreak, love, loss, and grief. Each episode delves into the raw, real moments that shape us, with guest stories to come that will inspire and connect us all. Let’s walk this path together, one heart at a time.
soulsanctuary.substack.com
HOSTED BY
Page Park
CATEGORIES
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Frequently Asked Questions
How many episodes does Heart Talk with Page have?
Heart Talk with Page currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heart Talk with Page about?
Heart Talk with Page is a space where stories unfold. Join me as I share my journey through life’s ups and downs—heartbreak, love, loss, and grief. Each episode delves into the raw, real moments that shape us, with guest stories to come that will inspire and connect us all. Let’s walk this path...
How often does Heart Talk with Page release new episodes?
Heart Talk with Page has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heart Talk with Page?
You can listen to Heart Talk with Page on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heart Talk with Page?
Heart Talk with Page is created and hosted by Page Park.
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