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Heartdea13r Podcast with Christopher Gonda // Episode 104 // Andrew Tongue (Author, Data & AI Governance Leader)SummaryAndrew Tongue’s life changed forever after surviving childhood spinal cancer, but rather than defining himself by disability, he has built a life centred on resilience, humour, family, and purpose. In this deeply honest conversation, Andrew opens up about growing up in a wheelchair, overcoming the hidden challenges of incontinence, the life-changing support of his family, and why empathy and human connection matter more than ever. He also shares insights from his career in AI governance, the lessons behind his upcoming book ‘A Wheelie Interesting Life,’ and the mindset that has helped him transform adversity into strength.Key TopicsAndrew Tung's childhood cancer and recoveryLiving with a spinal cord injury and wheelchair lifeThe importance of humour and human connectionBuilding resilience through adversityThe impact of family and community supportInsights into AI governance and safetyBalancing identity as a person first, disability secondThe journey of writing a life-changing bookHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Guest 2 Guest #024 // Con Raso (Music & Technology Entrepreneur / CEO & Co-Founder, Tuned Global) x Andrew Tongue (Author & Data and AI Governance Leader)SummaryWelcome to Guest 2 Guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Con Raso asks Andrew Tongue: “How do you meaningfully look at your personal life and what does that balance mean to you?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // THE 513 // Khy Uniq (Spoken Word & Holistic Music Artist, Author, and Wellness Entrepreneur)THE 5139 questions. 3 layers. 1 person. Some rapid fire, some heady. All killer, no filler. Five questions for the head. One question for the heart. Three questions for the soul. This is our fun way of getting to know someone intimately, quickly.SummaryIn our latest 513 segment, Khy Uniq joins Christopher Gonda for an honest conversation about wellness, creativity, purpose, grief, and choosing love. He opens up about losing his grandmother, discovering strength he didn’t know he had, and learning to change his perspective through life’s hardest moments. They also explore the importance of truly listening, building meaningful connections, and creating new ways for artists and creatives to share their message.Key TopicsExpanding connection and creating ecosystems for artistsThe importance of perspective in overcoming adversityThe true meaning of love and how to see othersThe role of listening in building relationshipsPersonal stories of resilience and growthHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 103 // Con Raso (Music & Technology Entrepreneur / CEO & Co-Founder, Tuned Global)SummaryCon Raso dives deep into the intersection of music, technology, entrepreneurship, and leadership, sharing how Tuned Global is helping power the future of the music industry while keeping artists at its centre. From his upbringing in an Italian immigrant family to building global music platforms, he reflects on creativity, risk-taking, decision-making, work-life balance, grief, and the importance of listening with intention. Along the way, Con explains why the best ideas come from collaboration, how culture shapes innovation, and why honesty with yourself is the foundation for lasting success. It's an inspiring conversation about building meaningful businesses, stronger relationships, and a life driven by purpose rather than ego.Key TopicsMusic licensing and rights managementThe role of education in navigating the rights landscapeBuilding a scalable music platform with licensing agreementsCultural influences on business and leadershipThe importance of listening and honest communicationBalancing work, family, and personal growthThe impact of global diversity on business strategiesThe role of AI and technology in music discovery and recommendationHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Guest 2 Guest #023 // MISSIO (member David Butler) x Con Raso (Music & Technology Entrepreneur / CEO & Co-Founder, Tuned Global)SummaryWelcome to Guest 2 Guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, MISSIO member David Butler asks Con Raso: “When you are absent of hope in the business, where do you get inspired from?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 102 // Dave Fowler (Speaker, Author, Bassist)SummaryDave Fowler's remarkable journey spans humble beginnings in rural North Carolina to sharing stages and studios with icons like Dolly Parton, Billy Bob Thornton, Toby Keith and Cinderella, but his greatest success isn't measured by accolades. In this deeply personal conversation with Christopher Gonda, Dave reflects on faith, gratitude, resilience, the lessons behind a lifetime in music, and why authenticity matters more than talent alone. They also explore loss, purpose, mentorship, the stories behind Dave's upcoming memoir, and what it truly means to leave a legacy—both on and off the stage.Key TopicsDave Fowler's early life in North CarolinaThe significance of Philippians 4:13 in his lifeHis journey from church bass to touring with major artistsThe role of faith and gratitude in overcoming adversityMemorable moments with Dolly Parton and other legendsThe importance of character and authenticity in the music industryThe process of writing his life story and its therapeutic valueLessons on humility, kindness, and professionalismHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Guest 2 Guest #022 // MISSIO (member Matthew Brue) x Dave Fowler (Speaker, Author, Bassist)SummaryWelcome to Guest 2 Guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, MISSIO founder Matthew Brue asks Dave Fowler: “How do you find hope in a music industry full of chaos?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // THE 513 // Nicole Zuraitis (2x GRAMMY® Winning Jazz singer & Songwriter, Producer, and Vocal Coach)THE 5139 questions. 3 layers. 1 person. Some rapid fire, some heady. All killer, no filler. Five questions for the head. One question for the heart. Three questions for the soul. This is our fun way of getting to know someone intimately, quickly.SummaryTwo-time Grammy-winning jazz artist Nicole Zuraitis joins Christopher Gonda for a candid conversation about the values that shape her life beyond music. From rescue dogs and activism to manifestation, self-worth, and choosing love, she reflects on the experiences that have fuelled her compassion, creativity, and unwavering sense of purpose. It's an honest, heartfelt look at authenticity, empathy, and why becoming your best self is ultimately about helping others become theirs.Key TopicsAuthenticity and kindness are core to Nicole’s life and music.She is passionate about rescuing pit bulls and advocating for underdogs.Living with love means loving yourself first and then extending that love to others.Balancing goal-oriented planning with improvisation is key to her approach.Self-love and acceptance are vital for personal growth and happiness.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 101 // MISSIO members Matthew Brue & David ButlerSummaryChristopher Gonda sits down with MISSIO's Matthew Brue and David Butler for a deeply honest conversation about authenticity, mental health, addiction, heartbreak, friendship, and what it really means to build a lasting career in music. The duo reflect on their journey from writing songs simply because they had to create, to navigating major labels, independence, millions of streams, and finding purpose beyond success. Together, they explore how suffering can become a catalyst for growth, why gratitude and ego-free collaboration have kept MISSIO together for over a decade, and how embracing life's darkest moments has shaped both their music and their lives.Key TopicsThe importance of authenticity in music creationHow personal struggles influence artistic expressionBalancing success with humility and gratitudeThe role of suffering and hope in artistic growthThe significance of supporting larger artists while maintaining identityHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Guest 2 Guest #021 // Alex Henry Foster (Artist, Singer, Musician, Writer and Activist) x MISSIO members Matthew Brue & David ButlerSummaryWelcome to Guest 2 Guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Alex Henry Foster asks MISSIO members Matthew Brue & David Butler: “How can you transcend your sense of self when being at service to someone else (maybe a larger artist)?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // the 513 // Con Raso (Music & Technology Entrepreneur / CEO & Co-Founder, Tuned Global)The 5•1•39 questions. 3 layers. 1 person. Some rapid fire, some heady. All killer, no filler. Five questions for the head. One question for the heart. Three questions for the soul. This is our fun way of getting to know someone intimately, quickly.SummaryCon Raso shares his vision for a music industry where technology, AI, and rights management work together to create a fairer future for artists. From balancing innovation with ethics to reflecting on entrepreneurship, risk, family, and leadership, he explains why honesty, transparency, and long-term thinking matter more than ever. The conversation explores how AI is reshaping the music business, why artists deserve a greater voice in that evolution, and the lessons learned from decades of building a company through uncertainty. Ultimately, Con reminds us that success is built on relationships, resilience, and making decisions that align with what—and who—you truly value. Key TopicsAI's impact on artist rights and industry shiftBalancing personal life and entrepreneurshipThe evolution of music licensing and rights managementCon Raso's journey from music to tech leadershipThe importance of honesty and communication in leadershipHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 100 // Klayton aka Celldweller (Artist & Producer, Founder & CEO at FiXT), James Rhodes (President & Co-Founder, FiXT), and Lance Marwood (President & Co-Founder: V13 Promo + V13 Press, Dir. of Comms: V13 Media)SummaryIn this milestone 100th episode of Heartdea13r, FIXT co-founders Klayton and James Rhodes unpack two decades of building an independent music company around fairness, artist ownership and genuine relationships. They discuss the failures that shaped FIXT, their commitment to 50/50 artist deals, streaming fatigue, the resurgence of physical music and why direct-to-fan relationships may define the industry’s next chapter. Alongside Christopher Gonda and Lance Marwood, the conversation explores entrepreneurship, adapting through failure and why people—not profits—remain at the heart of sustainable creative businesses. Ultimately, Klayton and James make the case for patience, trusting your instincts and building something that lasts without sacrificing your values.Key TopicsKlayton's journey reflects the struggles many artists face in the music industry.FiXT Music Group was founded to create fair opportunities for artists.The label operates on a 50/50 deal structure, prioritizing artist rights.Communication and transparency are key to maintaining artist relationships.The music industry is evolving, and labels must adapt to survive.Success is measured not just in profits but in artist satisfaction.Building a positive reputation takes time and consistent effort.The importance of direct fan relationships in the current music landscape.Advocacy for independent music rights is crucial for industry change.Learning from mistakes is essential for growth and improvement.Building a strong foundation is crucial for long-term success.Good art is the primary motivator for music labels.Patience is essential in achieving success in the music industry.Communication and transparency foster better relationships in business.Artists should focus on small wins to build momentum.The importance of people in the music industry cannot be overstated.Learning from failures can lead to unexpected successes.Creating value for artists is a key focus for labels.The future of the music industry requires adaptability and foresight.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Value Session 009 // Jo James (Americana, Soul & Blues Musician)Learn about V13 Media Group's Values (our 13 V's) here: https://mediagroup.v13.net/values/SummaryThis conversation goes far beyond music, exploring the life experiences that shaped Jo James as both an artist and a person. Jo opens up about surviving depression, rediscovering faith, and how authenticity, compassion, and vulnerability became the foundation of his songwriting, while Christopher Gonda reflects on grief, healing, and finding meaning through life's darkest moments. Together, they discuss the power of honest conversation, the role of music in bringing people together across differences, and why hope and pain can coexist. The result is a thoughtful, deeply human conversation about resilience, purpose, and the stories that connect us all.Key TopicsThe role of music in healing and self-expressionOvercoming life's hardships and finding hopeThe importance of authenticity and vulnerability in artSpirituality, faith, and the concept of God as universal energyThe power of community, love, and discourse in societyHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 99 // Alex Henry Foster (Artist, Singer, Musician, Writer and Activist)SummaryAlex Henry Foster joins Christopher Gonda for a powerful conversation about surviving life-threatening heart surgery, confronting mortality, and rediscovering who he is beyond music. From finding unexpected healing in Tangier, Morocco, to reflecting on grief, mental health, compassion, creativity, and the search for purpose, Alex shares one of his most honest and vulnerable interviews to date. Together, they explore resilience, authenticity, human connection, and why our greatest struggles often become the foundation for our greatest growth.Key TopicsThe impact of childhood health challenges on personal developmentThe role of adversity in fostering resilience and gratitudeLiving in the present moment and embracing vulnerabilityThe influence of personal history and cultural background on identityThe importance of self-awareness and emotional honestyHealing journey after surgery and traumaThe importance of safe spaces for self-expressionThe role of community and shared experiences in healingThe concept of choosing oneself and othersReflections on Morocco, music, and personal growthSpecial thanks to Zandrew Sonnemaker (@p0pezandy) for his massive help fixing (ironically) audio & video sync issues with this episode’s footage.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Guest 2 Guest #020 // Chris SD (Producer & Founder, Sync Songwriter) x Alex Henry Foster (Artist, Singer, Musician, Writer and Activist)SummaryWelcome to Guest 2 Guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Chris SD asks Alex Henry Foster: “What do you personally do to create a positive moment?”Special thanks to Zandrew Sonnemaker (@p0pezandy) for his massive help fixing (ironically) audio & video sync issues with Chris SD’s footage.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 98 // Chris SD (Producer, Founder Sync Sonwriter)SummaryChris SD joins Christopher Gonda for a thoughtful conversation about what it really takes to build a lasting career in music. Drawing on his journey from Canadian fencing champion to award-winning producer and founder of Sync Songwriter, Chris shares why authenticity, relationships and purpose matter far more than chasing fame or money. Together, they explore the realities of sync licensing, the power of community, and the mindset that helps artists create opportunities instead of waiting for them. It's an inspiring discussion for musicians, creatives and anyone pursuing a passion with long-term vision.Special thanks to Zandrew Sonnemaker (@p0pezandy) for his massive help fixing (ironically) audio & video sync issues with this episode’s footage.Key TopicsThe importance of authenticity and passion in musicBuilding genuine relationships in the industryThe three Ps: Product, Performance, PlacementStrategies for successful sync licensingThe role of community and networking in successOvercoming challenges as an indie artistThe significance of timing and luckPractical advice for aspiring musiciansHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Guest 2 Guest #019 // Phil Nealy (Career Advisor, Life Coach, Motivational Speaker) x Chris SD (Producer, Founder Sync Songwriter)SummaryWelcome to Guest 2 Guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Phil Nealy asks Chris SD: “What do you personally do to create a positive moment?”Special thanks to Zandrew Sonnemaker (@p0pezandy) for his massive help fixing (ironically) audio & video sync issues with Chris SD’s footage.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Value Session 008 // Duane Lawrence (Retired Teacher & Children’s Book Author of Sammy Squirrel and Rodney Raccoon series)Learn about V13 Media Group's Values (our 13 V's) here: https://mediagroup.v13.net/values/SummaryDuane Lawrence shares the remarkable journey behind his beloved Sammy the Squirrel books, revealing how a simple walk through Vancouver’s Stanley Park and years spent teaching in Japan shaped his vision as a storyteller. In this thoughtful conversation with Christopher Gonda, he explores the power of creativity, cultural understanding, and why building a meaningful life is about serving others, embracing curiosity, and staying true to your purpose. From inspiring thousands of schoolchildren to dreaming of seeing his characters brought to life through animation, Duane offers a heartfelt reminder that the biggest ideas often begin with the smallest moments—and the courage to follow them.Key TopicsDuane Lawrence's journey from teacher to authorThe influence of Japanese culture and language on his mindsetThe role of passion and authenticity in creativityHow vision shapes his projects and future plansThe importance of cultural understanding and emotional intelligenceHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 97 // Phil Nealy (Career Advisor, Life Coach, Motivational Speaker)SummaryPhil Nealy's story is one of extraordinary resilience, proving that mindset can be more powerful than circumstance. After a devastating diving accident left him a quadriplegic, Phil refused to accept the limits placed on him by others, using gratitude, determination and relentless mental discipline to rebuild his life against overwhelming odds. In this deeply personal conversation with Christopher Gonda, he reflects on overcoming trauma, living with chronic pain, finding purpose through service, and why choosing hope every day has become his greatest achievement. It's an inspiring reminder that while we can't always choose what happens to us, we can choose who we become because of it.Key TopicsMindset and mental wellness before and after the accidentThe importance of gratitude and positive thinkingOvercoming physical and emotional challengesHumour as a tool for resilienceThe role of purpose and helping others in healing🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #018 // Billy Morrison (Artist, Musician, & Guitarist in Billy Idol) x Phil Nealy (Career Advisor, Life Coach, Motivational Speaker)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Billy Morrison asks Phil Nealy: “In this world of 30-second attention grabs, how do you take a mental breath?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 96 // Billy Morrison (Musician, Artist & Guitarist for Billy Idol - among others)SummaryBilly Morrison joins Christopher Gonda for a deeply honest conversation about addiction, recovery, creativity, grief and what it really means to rebuild a life. Reflecting on 31 years of sobriety, surviving homelessness, finding purpose after trauma and the inspiration behind songs like "Hollow" and "Becoming," Morrison shares hard-earned lessons on authenticity, gratitude and refusing to be defined by the past. Along the way, the pair explore AI in music, the pressures of modern creativity, the legacy of Ozzy Osbourne, and why true freedom comes from letting go of what other people think. This is a raw, vulnerable and ultimately hopeful conversation about healing, resilience and becoming the person you're meant to be.Key TopicsBilly Morrison's journey from heroin addiction to sobrietyThe importance of authenticity and humilityThe role of art and music in healing and self-expressionPracticing gratitude and mindfulness in daily lifeThe significance of listening and forgiveness for growth🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Value Session 007 // Rachelle Garniez (Songwriter, Singer, Composer, Producer, and Multi-Instrumentalist)Learn about V13 Media Group's Values (our 13 V's) here: https://mediagroup.v13.net/values/SummaryIn this episode of Heartdea13r Value Sessions, Christopher Gonda sits down with acclaimed songwriter, producer and multi-instrumentalist Rachelle Garniez to explore the mindset behind a decades-long creative career. From busking on the streets of New York and collaborating with Jack White to releasing her latest album, ‘Born in Time,’ Rachelle shares how embracing versatility, rejecting labels and trusting the creative process have shaped her journey as an independent artist. Together, they discuss songwriting, authenticity, artistic resilience, the evolution of the music industry, and why the greatest opportunities often come from following one's passion rather than a plan. This is an inspiring conversation for musicians, songwriters, creatives and anyone looking to build a life driven by purpose rather than expectation.Key TopicsVersatility as a core value in musicThe influence of diverse musical genres and culturesThe importance of flow and improvisation in performanceHow authenticity shapes artistic expressionThe role of vehemence and passion in creative pursuitsHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Channel TrailerHey, I’m Gonda. Also known as Heartdea13r. I’m the founder and CEO of V13 Media Group, and a mindset & wellness coach.Running V13 Media for 21 years, I’ve sent 250k emails, published 100k articles, and helped countless artists get featured across our network.After a harrowing 3+ years, which, among other things, included divorce, emergency surgery, and my 7-day-old daughter dying in my arms, I was inspired to start this podcast.A safe space for candid conversation with some of the best and brightest musicians, entrepreneurs, artists and creatives.From mindset and mental health to failure, growth, and resilience, my guests and I explore what it means and takes to live authentically.If that appeals to you, join my Village. You’ll find hundreds of useful life lessons, tips & tricks.Remember to stay present, grounded in gratitude. Communicate consistently & choose love!🔗 Heartdea13rhttp://heartdea13r.comhttps://linktr.ee/heartdea13rhttps://www.tiktok.com/@heartdea13rhttps://instagram.com/heartdea13rhttps://x.com/heartdea13r🔗 V13 Media Grouphttps://v13.nethttps://instagram.com/v13mediahttps://twitter.com/v13mediahttps://facebook.com/v13mediahttps://soundcloud.com/v13media🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #017 // Chris Kelly (Guitarist, Producer, Photographer and Performer, Musician in Hillhaven and Alustrium) x Billy Morrison (Artist, Musician, & Guitarist in Billy Idol)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Chris Kelly asks Billy Morrison: “What’s the best way to reconcile past misdeeds? How does one make amends for regretful behaviour?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 95 // Chris Kelly (Guitarist, Producer, Photographer and Performer, Hillhaven, Alustrium)SummaryChris Kelly opens up about the mindset behind a career built on persistence, authenticity and an unwavering commitment to music. From the unlikely inspiration that launched his journey to touring the world, to living with ADHD, overcoming self-doubt and finding creative freedom through Hillhaven, he shares how embracing opportunity has shaped every chapter of his career. The conversation also dives deep into the emotional story behind Hillhaven's powerful single "Dead Doesn't Hurt," exploring betrayal, grief, forgiveness and why the most honest songs are often the ones that resonate the most. This is an inspiring look at resilience, creativity and the courage to keep creating from a place of truth.Key TopicsPersistence is key to success in music and lifeAuthenticity resonates more than trendsMental health struggles are common but manageableMaintaining creative control is vital for artistic integrityLife experiences deeply influence artistic expression🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #016 // Bob Bert aka Robert Bertelli (Author, Drummer, Sonic Youth, Pussy Galore, Chrome Cranks, & Founder, BB Gun Magazine) x Christopher Laurence Kelly (Producer, Photographer and Performer, Musician in Hillhaven and Alustrium)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Bob Bert (aka Robert Bertelli) asks Chris Kelly: “Has he ever taken LSD?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

heartdea13r Podcast presents // MAKE HEart #003 // Lance Marwood & Christopher GondaSummaryLance Marwood and Christopher Gonda explore what it really means to stay present when life feels overwhelming. From fatherhood, neurodiversity and creative purpose to trauma, resilience and the lessons hidden in suffering, the conversation weaves through philosophy, mental health and the small daily choices that shape a meaningful life. Together, they examine why we keep forgetting life’s biggest lessons, how perspective can transform even our darkest moments, and why simply choosing to keep going may be the greatest act of courage. It’s an honest, thoughtful conversation about mindset, hope and finding your own reason to keep living.Key TopicsThe importance of living in the present momentResilience through adversity and traumaThe role of mindset and mental attitude (PMA)Lessons learned from life-threatening experiencesThe significance of micro moments and gratitudeThe metaphor of the rat in the brain and survival instinctsBalancing past, present, and future in mental healthThe impact of relationships and community in healing🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 94 // Bob Bert aka Robert Bertelli (Author, Drummer, Sonic Youth, Pussy Galore, Chrome Cranks, & Founder, BB Gun Magazine)SummaryBob Bert reflects on a remarkable life that spans the earliest days of Sonic Youth, working on Andy Warhol's art, the New York No Wave movement, and more than four decades in underground music. Rather than chasing fame, he shares how curiosity, creativity, and simply showing up led to an extraordinary career, while also opening up about the profound personal challenges of caring for both his late wife and his current partner through serious illness. The conversation explores humility, resilience, grief, artistic purpose and why the journey itself has always mattered more than the destination. It's an honest, deeply human discussion about staying creative, staying grateful and continuing to make art no matter what life throws your way.Key TopicsBob Bert's early influences and musical journeyHis work with Sonic Youth and other bandsThe influence of underground art and music scenesPersonal stories of resilience and caregivingThe importance of humility and passion in art🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Value Session 006 // Peter Summit (Lead Singer, Crashing Wayward)Learn about V13 Media Group's Values (our 13 V's) here: https://mediagroup.v13.net/values/SummaryChristopher Gonda sits down with Crashing Wayward frontman Peter Summit to explore the internal battle behind the band's single “Going Blind” and the upcoming ‘Fight Within’ EP. Peter opens up about living with depression, the role creativity plays in his mental wellbeing, and why persistence, family, and music keep him moving forward even on his hardest days. Together they discuss self-love, resilience, fatherhood, and the importance of staying connected to your purpose rather than chasing external success. It’s an honest conversation about mental health, finding hope through art, and choosing to keep climbing no matter how difficult the journey becomes.Key TopicsResilience and persistence in music and lifeThe meaning behind the song 'Going Blind' and internal strugglesThe importance of self-love and emotional awarenessHow creativity helps cope with depression and mental healthThe role of family and community in personal growthStaying motivated through challenges and setbacksThe significance of authenticity and vulnerability in artThe journey of continuous self-improvement and growthHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #015 // Len May (CEO at EndoDNA, Podcast Host, Author, PolyMath, Global Speaker, Entrepreneur) x Bob Bert aka Robert Bertelli (Author, Drummer, Sonic Youth, Pussy Galore, Chrome Cranks, & Founder, BB Gun Magazine)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Len May asks Bob Bert (aka Robert Bertelli): “What would you tell your 12-year-old self now?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #014 // Jason Schoellen (Artist & Senior Digital Operations Manager at UPtv) x Len May (CEO at EndoDNA, Podcast Host, Author, PolyMath, Global Speaker, Entrepreneur)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Artist & Senior Digital Operations Manager at UPtv, Jason Schoellen, asks Len May (CEO at EndoDNA, Podcast Host, Author, PolyMath, Global Speaker, Entrepreneur): “What is the one cuisine you would eat for the rest of your life?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #013 // Jaime French (Actor, Singer, Comedian & YouTuber) x Jason Schoellen (Artist & Senior Digital Operations Manager at UPtv)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Actor, Singer, Comedian & YouTuber, Jaime French asks Artist & Senior Digital Operations Manager at UPtv, Jason Schoellen: “What is something about your job that everyone thinks is easy but is actually difficult?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #012 // Jonny Hetherington (Vocalist, Art of Dying) x Jaime French (Actor, Singer, Comedian & YouTuber)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Art of Dying frontman Jonny Hetherington asks Actor, Singer, Comedian & YouTuber, Jaime French: “What acting advice do you have for an 11-year-old?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 93 // Len May, CEO at EndoDNA, Podcast Host, Author, PolyMath, Global Speaker, Entrepreneur)SummaryLen May reflects on overcoming childhood trauma, redefining ADHD as a unique strength rather than a limitation, and discovering how self-awareness and forgiveness transformed both his life and his relationship with his father. Together, Len and Christopher Gonda explore the hidden connections between music, mindset, neurodiversity, purpose, and the stories we tell ourselves, revealing how our greatest challenges can become our greatest advantages. Rather than chasing success or perfection, the discussion centres on embracing who we are, doing the inner work, and finding meaning through curiosity, compassion, and authentic human connection. It's a thoughtful reminder that lasting transformation begins not by changing who we are, but by learning to see ourselves differently.Key TopicsNeurodiversity as a superpowerThe role of self-awareness and self-acceptanceRewiring the brain through neuroplasticityThe importance of communication and conversationOvercoming childhood trauma and forgivenessThe connection between music and personal growthThe impact of environment and habits on neurodivergenceChallenging misconceptions about ADHD and medicationThe importance of loving oneself and living authenticallyThe power of community and meaningful relationships🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 92 // Jason Schoellen, Artist & Senior Digital Operations Manager at UPtvSummaryJason Schoellen joins Christopher Gonda to share the remarkable story behind an AI-assisted album he wrote entirely for his wife after a life-changing shift in how he viewed love, work, and himself. What began as deeply personal love letters became a powerful conversation about marriage, vulnerability, fatherhood, creativity, and the use of technology to amplify authentic human emotion rather than replace it. Together, they explore the pressure of perfectionism, the importance of living and loving in the present, and why the greatest creative work often comes from telling the truth. It's an uplifting conversation about relationships, personal growth, and discovering that the most meaningful stories are the ones we finally have the courage to share.Key TopicsJourney from Iowa to AtlantaUsing AI to create musicThe importance of authenticity and vulnerabilityLessons learned in marriage and loveThe creative process of turning emotions into songs🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Value Session 005 // Grand Agent (aka Mazzie Casher), Artist, Activist, and Community Leader)Learn about V13 Media Group's Values (our 13 V's) here: https://mediagroup.v13.net/values/SummaryGrand Agent joins Christopher Gonda to explore how hip-hop, history, and personal responsibility can serve as catalysts for meaningful change. From the streets of Philadelphia and the mission behind Philly Truce to the inspiration for his America 250 campaign, Grand Agent shares why leadership, vision and community are essential to building a better future. Together, they discuss generational trauma, healing, media narratives, self-worth and the unifying power of music, ultimately arguing that lasting progress begins with honest conversations, personal growth and choosing people over division.Key TopicsMusic as a catalyst for social changeThe influence of culture and history on identityCommunity activism and social responsibilityThe role of values like love, vision, and leadershipThe impact of hip hop and other arts in uniting communitiesHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 91 // Jaime French (Actor, Singer, Comedian & YouTuber)SummaryIn this candid conversation with Jaime French, she reflects on her unconventional journey from hairstylist to YouTube creator, comedian, actor, and musician, sharing how creativity, resilience, and a willingness to say “yes” shaped her career. Jaime opens up about overcoming childhood trauma, breaking generational cycles, and the healing power of therapy, self-awareness, and forgiveness. She also discusses the realities of stand-up comedy, dealing with failure, staying present on stage, and why vulnerability through music feels even scarier than performing comedy. The conversation ultimately explores authenticity, personal growth, and the courage it takes to turn life’s hardest experiences into art.Key TopicsJaime French's career evolution from hair and makeup to comedy and musicThe importance of authenticity and self-expression in artOvercoming fear of failure and bombing on stageThe role of mental health and self-care in creativityBuilding and trusting a reliable teamAdapting to different crowd energies and environmentsThe ripple effect of personal choices and trauma healingBalancing artistic integrity with business needsHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 90 // Josh Adam Klinghoffer aka Pluralone (Red Hot Chili Peppers, Pearl Jam)SummaryIn this philosophical conversation, Josh Adam Klinghoffer reflects on creativity, self-doubt, authenticity, and the release of his new Pluralone album, ‘A Drop in the Ocean.’ Drawing from decades of experience with artists like Pearl Jam, Red Hot Chili Peppers, and Iggy Pop, Josh explores why life itself is a creative act, why the process matters more than the destination, and how embracing imperfection can lead to more meaningful art. He opens up about confidence, discipline, performing live, and the tension between creating for yourself versus creating for an audience. Together, Josh and Christopher Gonda dive into presence, purpose, and the idea that our life journey—our arc—is ultimately our greatest work of art.Key TopicsAuthenticity as the core of artistic expressionThe concept of 'your arc is your art' and life storytellingThe importance of being present and in flow for creativityDiscipline and self-improvement in artistic pursuitsThe duality of success and self-doubt among artistsThe role of support and collaboration in musicThe influence of early experiences and identity on artistryThe challenge of performing live and embracing imperfectionsHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 89 // Jonny Hetherington (Founder and Frontman, Art of Dying)SummaryIn this deeply personal conversation, Jonny Hetherington of Art of Dying reflects on the connection between life, death, creativity, and the human spirit. He opens up about the stories behind songs like "Get Through This," "Die Trying," and "Best I Can," sharing how music has helped him navigate grief, loss, fatherhood, and personal growth. Jonny also explores themes of resilience, gratitude, spirituality, and the idea that our life’s journey is our greatest work of art. Along the way, he offers honest insights into songwriting, the evolution of the music industry, and what keeps him creating after decades of success.Key TopicsThe concept of the art of dying and livingThe influence of lyrics and music on daily lifeHandling loss and grief through art and reflection🔗 Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Value Session 004 // Ray HawthorneLearn about V13 Media Group's Values (our 13 V's) here: ⁠https://mediagroup.v13.net/values/SummaryIn this heartdea13r Value Session, pop punk artist Ray Hawthorne opens up about nine years of sobriety, the deeply personal story behind his single “I Tried,” and why truth became the foundation of both his recovery and his music. Ray reflects on the challenges of overcoming addiction, the importance of honest self-reflection, and how embracing authenticity helped him connect with listeners on a deeper level. Alongside host Christopher Gonda, he explores resilience, creativity, fatherhood, and the ongoing work of personal growth. It's a candid conversation about struggle, purpose, and the power of simply continuing to move forward.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #011 // Lauren Monroe (Musician, Speaker, Educator) & Rick Allen (Drummer, Def Leppard) x Jonny Hetherington (Vocalist, Art of Dying)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Lauren Monroe (Musician, Speaker, Educator) & Rick Allen (Drummer, Def Leppard) ask Art of Dying frontman Jonny Hetherington: “How does the art of dying help evolve the art of living?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 88 // Lauren Monroe (Musician, Speaker, Educator) & Rick Allen (Drummer, Def Leppard)SummaryIn this deeply personal and inspiring conversation, Christopher Gonda sits down with Lauren Monroe and Def Leppard drummer Rick Allen to explore resilience, healing, creativity, and the transformative power of perspective. Together, they discuss overcoming trauma, the connection between heart and mind, the role of gratitude in navigating life's challenges, and how authenticity fuels both artistic expression and personal growth. Lauren shares her unique journey blending music, neuroscience, and spiritual healing, while Rick reflects on rebuilding his life and career after his life-changing accident and the lessons he's learned about service, presence, and perseverance. The result is a powerful discussion about choosing love over fear, finding purpose through adversity, and embracing life's flow with courage and intention.Key TopicsThe role of perspective and gratitude in overcoming hardshipAuthenticity and self-expression in art and lifeHeart-mind coherence and its impact on creativityThe influence of spirituality and science on personal growthHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Value Session 003 // Damon Tate & Tyler Ennis on Of VirtueLearn about V13 Media Group's Values (our 13 V's) here: ⁠https://mediagroup.v13.net/values/SummaryIn this heartdea13r Value Session, Christopher Gonda sits down with Of Virtue vocalists Tyler Ennis and Damon Tate to explore the pursuit of happiness, mental wellness, and personal growth. The conversation dives into the inspiration behind their single What It’s Like to Be Happy, touching on depression, grief, ADHD, sobriety, therapy, and the importance of vulnerability. Tyler opens up about navigating family health challenges, heartbreak, and rebuilding healthier habits, while Damon reflects on nearly 19 years of sobriety and the lessons learned through failure, resilience, and self-improvement. Together, they discuss why authenticity, community, and honest conversations are often the first steps toward finding peace—and, ultimately, happiness.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #010 // Daði Freyr (Modern Pop Artist) & Lauren Monroe (Musician, Speaker, Educator) & Rick Allen (Drummer, Def Leppard)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, modern pop artist Daði Freyr asks Lauren Monroe (Musician, Speaker, Educator) & Rick Allen (Drummer, Def Leppard): “Is there anything with the creation of your art that is off limits?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 87 // Daði Freyr (Modern Pop Musician)SummaryIn this heartfelt conversation, Daði Freyr reflects on how fatherhood transformed his sense of purpose, inspired his biggest hit, and shaped the themes of his latest album, ‘Too Much Not Enough.’ He opens up about the challenge of staying present while balancing creativity, family life, and an international music career, sharing candid thoughts on success, ambition, and authenticity. From growing up between Denmark and Iceland to nearly giving up on music before “Think About Things” changed everything, Daði offers a thoughtful perspective on chasing dreams without losing yourself in the process. The result is an honest discussion about identity, gratitude, and why being unapologetically yourself may be the most important ingredient for a meaningful life and career.Key TopicsThe importance of authenticity in music and lifeBalancing family life with a touring careerThe role of travel and cultural experiences in shaping identityMindset shifts after parenthood and successThe significance of staying present and groundedHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #009 // Kevin Gillis (Musician, Writer, Producer, Composer, and creator of The Raccoons) & Daði Freyr (Modern Pop Artist)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Kevin Gillis (Musician, Writer, Producer, Composer, and creator of The Raccoons) asks Icelandic modern pop artist Daði Freyr: “How do you decide where to start and/or end any form of live solo?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // guest 2 guest #008 // Noah Derksen (Singer-Songwriter) + Kevin Gillis (Musician, Writer, Producer, Composer, and creator of The Raccoons)SummaryWelcome to guest 2 guest, the Heartdea13r mini-series, where our latest podcast guest asks our next guest a question. Today, Canadian singer-songwriter Noah Derksen asks Kevin Gillis (Musician, Writer, Producer, Composer, and creator of The Raccoons): “What is your why? What is the reason and motivation for your art?”Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/ https://www.instagram.com/wjpsullivan/ https://x.com/wjpsullivan https://www.tiktok.com/@wjpsullivan https://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 86 // Kevin Gillis (Musician, Writer, Producer, Composer, and creator of The Raccoons)SummaryIn this heartdea13r conversation, Kevin Gillis reflects on the remarkable journey that took him from aspiring folk singer to the creator of The Raccoons, one of Canada’s most beloved animated series. He shares how real-life experiences, family values, gratitude, and a willingness to create opportunities shaped a career that would eventually include producing television, writing music, and bringing projects like RoboCop to life. Along the way, Kevin explores the importance of storytelling, mentorship, human creativity in the age of AI, and the relationships that helped define his path. More than a look back at an iconic career, this is a conversation about following your curiosity, staying open to possibility, and leaving something meaningful behind for others.Key TopicsKevin Gillis' career evolution from music to animationThe storytelling behind The Raccoons and its impactLessons on creativity, leadership, and legacyThe importance of kindness and passing on knowledge

Heartdea13r Podcast with Christopher Gonda // Value Session 002 // Teagan JohnstonLearn about V13 Media Group's Values (our 13 V's) here: ⁠https://mediagroup.v13.net/values/SummaryIn this Heartdea13r Value Session, Toronto-based multidisciplinary artist Teagan Johnston joins host Christopher Gonda to explore the values of Valour and Vigour through the lens of creativity, community, resilience, and self-discovery. Teagan reflects on how travel, heartbreak, family wounds, and a life devoted to artistic expression have shaped her outlook on love, authenticity, and personal growth. She shares how her upcoming album emerged without a plan or agenda, teaching her to trust the work itself rather than force outcomes. Together, they discuss the power of showing up honestly, building meaningful connections, and finding the courage to create from a place of emotional rawness. The result is a thoughtful conversation about letting life, art, and purpose unfold naturally.Key TopicsThe relationship between valour and vigour in creative pursuitsTravel's impact on personal and artistic growthThe importance of authenticity and raw communication in artBuilding community and collaboration in musicHeartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivan https://williamjsullivan.com/https://www.instagram.com/wjpsullivan/https://x.com/wjpsullivanhttps://www.tiktok.com/@wjpsullivanhttps://www.youtube.com/@wreckinjoint

Heartdea13r Podcast with Christopher Gonda // Episode 85 // Noah Derksen (Singer-Songwriter blending Folk, Country, and Indie)SummaryCanadian singer-songwriter Noah Derksen reflects on the making of his album ‘Mercy on the Skyline,’ the importance of community, and why creativity is often born from reflection rather than suffering itself. Drawing on experiences ranging from growing up in the Mennonite church to studying neuroscience and building a career in music, Noah explores themes of healing, self-realization, faith, purpose, and emotional growth. He shares how collaboration transformed his latest record, why modern artists struggle with the demands of social media, and what it means to stay grounded in an increasingly noisy world. Together, Noah and Christopher Gonda dive into creativity, mindset, resilience, and the lifelong search for meaning.Key TopicsCommunity supports artistic growth and personal fulfillment.Music is participatory and community-driven, like Irish traditional sessions.Emotional expression and vulnerability are vital for authentic art.Balancing analytical thinking with emotional openness fosters creativity.Life's challenges are opportunities for growth, not just suffering.Heartdea13r theme song by William J. Sullivanhttps://linktr.ee/wjpsullivanhttps://williamjsullivan.com/https://www.instagram.com/wjpsullivan/https://x.com/wjpsullivanhttps://www.tiktok.com/@wjpsullivanhttps://www.youtube.com/@wreckinjoint