PODCAST · religion
Heather Namaste
by Heather
Tune in for Astrology Forecasts, Soothing Guided Meditations, Positive Affirmations and Empowering [email protected]
Episodes
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Eclipse Portal Hurricane
🌑✨We’re in the middle of a powerful cosmic storm — the eclipse portal — and this week feels like the eye of the hurricane. Calm, yet charged with potential. As the outer bands begin to form leading up to the New Moon Solar Eclipse in Virgo (our second Virgo new moon in a row), the energy is...
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Leo Season & Retrograde Realness: Shine Consciously
Leo season is here—but before you go full main character mode, let’s talk about the real energy at play. In this episode, I’m breaking down the cosmic layers of Leo’s heart-led radiance plus the reflection-heavy weight of Mercury, Saturn, Neptune, and Pluto retrogrades. This isn’t just about...
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Mercury Rx in Sidereal Scorpio
Mercury Retrograde gets a bad rap these days. But I share some awesome tips to stay grounded and feel accomplished throughout this season and what to watch out for. Be prepared, my friends, and listen in to be ready for the best Mercury Retrograde ever!
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Practice Yoga Nidra with me.
Welcome back to another episode of the Heather Namaste Podcast! Thank you so much for tuning in. Today I will be guiding you through a relaxing and nervous system-rejuvenating Yoga Nidra meditation. Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”....
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Spirituality: What is it & how do I experience this?
Welcome back to another episode of the Heather Namaste Podcast! Thank you so much for tuning in. Today we're discussing Spirituality. What it is, and different ways to have a spiritual experience. While there are a multitude of ways to have a spiritual experience, we'll be chatting about a…
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Yoga Sutras Series ~ Samadhi Pada: 3
Welcome back to the Heather Namaste Podcast my loves! In this episode, I am breaking down the third yoga sutra of the first book, Samadhi Pada given to us by Patanjali from his book, The Yoga Sutras of Patanjali. 1:3 Tada Drastuh Svarupe Avasthanam. We will discuss the meaning of this sutra...
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Astrocartography: What It Is & How It Can Help YOU!
Hello Cosmic Soul Fam! Finally back after another long break! In this episode, we're chatting all about my newest favorite obsession - Astrocartography. Astrocartography, geolocational astrology or astro-geolocation is all about using astrology to find where in the world you'll experience…
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Yoga Sutras Series ~ Samadhi Pada: 2
Welcome back to the Heather Namaste Podcast my loves! In this episode, I am breaking down the second yoga sutra of the first book, Samadhi Pada given to us by Patanjali from his book, The Yoga Sutras of Patanjali. 1:2 Yogas citta vrtti nirodhah. We will discuss the meaning of this sutra in-depth...
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Yoga Sutras Series ~ Samadhi Pada: 1
Welcome back to the Heather Namaste Podcast my loves! In this episode, I am breaking down the first yoga sutra of the first book, Samadhi Pada given to us by Patanjali from his book, The Yoga Sutras of Patanjali. 1:1 Atha Yoga Anushasanam. We will discuss the meaning of this sutra in-depth within...
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January 2022 Cosmic Forecast + Mercury Rx
Welcome back to another episode of the Heather Namase podcast! In this episode, we're diving into the astrological forecast for the remainder of Capricorn season - entering into Aquarius season! We've got a lot of movement in the cosmos this month so be sure to bring a cup of coffee or tea, and a...
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The 8 Limbs of Yoga + Modern Integration
Welcome back to the Heather Namaste Podcast my loves! I'm so excited to finally share a breakdown of the 8 Limbs of Yoga with you all! The 8 Limbs of Yoga as given to us by Patanjali are a Yogi's guidelines to living life in alignment with our highest selves and to inch us closer to the Divine...
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Chakra Balancing Meditation Integrating Affirmations
Tune into this chakra meditation anytime you’re feeling out of balance. This meditation also has powerful affirmations you can integrate into your daily ritual practices.
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Scorpio Szn 2021: Death, Ghosts, Moon Ceremonies + More!
Hello Cosmic Babes! Welcome back for another episode of the Heather Namaste podcast! In this episode, we're talking about all things Scorpio Season! This includes death and transformation, Ghosts, talking to spirits & how to protect yourself and we'll also chat about possible themes to your All...
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Astrological Forecast for September 2021
Welcome back to the Heather Namaste podcast! It's been quite some time since I've gotten on the mic with you and I'm so happy to be back! In this episode, we're chatting all about the astrological weather forecast for the month of September. This includes two (2) planets moving into new signs, a...
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Capricorn New Moon, Meditation + Cosmic Forecast: Welcome 2021
Welcome back to another episode of the Heather Namaste podcast! In this episode we're chatting all about the New Moon in Capricorn, Our very first New Moon of 2021!! We share a virtual bong rip together, meditate and ground our energy together and then dive deep into the astrology of January.…
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BYE BYE 2020! A Closing Ceremony for an Intense Year
Welcome back to another episode of the Heather Namaste podcast! In this episode we are releasing 2020 in closing ceremony! Join me in ceremony to release the tumultuous year that was 2020, a year that has become infamous for chaos, a world pandemic and a global lockdown the likes of which we've...
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Grounding Presence: You are more connected than you think.
A gentle reminder that you are not alone. Plus please enjoy a grounding meditation at the end!
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Super New Moon in Scorpio Cosmic Forecast + Shadow Work
Hello My Loves!! Welcome back to another episode of the Heather Namaste podcast! We are chatting all about this Super New Moon in Scorpio Super New Moon in Scorpio exact on Saturday, November 14th at 9:07 PM PDT Into the watery depths we go with the third and final Super New Moon of the year....
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Halloween Full Blue Moon in Taurus + Cosmic Forecast
Hello My Loves!! Welcome back to another episode of the Heather Namaste podcast! We are chatting all about this Super Epic, Super Rare, Full, Blue Moon in Taurus. Full Moon in Taurus: October 31st 2020 (10:50AM ET/7:50AM PT) Our second Full Moon for October, and on Halloween too, oh boy! The…
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New Moon in Libra + Cosmic Forecast
Hello my loves!! Welcome back to another episode of the Heather Namaste podcast! I am switching things up again with these forecasts, and to be honest, it feels so much better to get back to how I normally do these types of episodes. Really focusing on the Moon phases, especially the New Moon and...
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Soul Refueling
What is soul refueling for you?
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Cosmic Forecast: Sept 4th - 17th, 2020
Namaste Cosmic Soul Fam! Welcome back to another episode of the Heather Namaste podcast! This episode is all about the upcoming astrological energy for September 4th through September 17th! Including Mars Retrograde in the sign of Aries, Jupiter stationing direct in the sign of Capricorn, a New...
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Full Moon in Aquarius + Cosmic Forecast
The Full Moon in Aquarius is on August 3rd, 2020 at 12:00 PM EDT. In this episode we’ll be talking all about the powerful energy of this Full Moon in Aquarius! We’ll be discussing what impact this energy will have on your life & what you can do to work more closely with these lunar vibes. I’ll…
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New Moon | Black Moon in Cancer + Cosmic Forecast
The New Moon in Cancer is on July 20, 2020. This episode is all about the second new moon in cancer for this month! The Black Moon as they call it. And how to work with this incredible energy to set the stage for the rest of 2020. Be sure to subscribe to our website www.cosmicsoulchemy.com for…
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Summertime Sadness Quarantine Vibes
This is NOT a sad story about how quarantine sucks! Although that may be mentioned in the beginning. This is the story of how ONE tiny, scratchy scream into a pillow, triggered a deep introspective look to realize how out of balance I really was and the steps I’m talking to get back to balance.…
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My Yoga Journey: The Teacher Becomes the Student Once More
This is the tale of my recent journey through yoga. Going from teaching multiple classes per week, to making the tough choice to leave that job, friends moving away, depression and completely abandoning my own personal practice, was quite a lot to go through in the past year. But it was all for…
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New Moon in Aries + Cosmic Forecast
The New Moon in Aries brings with it fresh new energy, a sense of confidence to boldly go in the direction of our dreams. This New Moon will set the stage for life as we know it for months to come, maybe even years! In this episode I’m chatting all about this super powerful New Moon in the sign…
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Full Moon in Gemini Cosmic Forecast
We’re talking all about this Full Moon in Gemini and what you can expect from this powerful illumination. Short and sweet with info about Chiron’s direct transit in the sign of Aries and how you can work with this wounded healer energy. Plus I share my favorite Full Moon 🌕 rituals to help you…
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New Moon in Sagittarius + Cosmic Forecast
Learn what this New Moon in Sagittarius has in store for us, plus a few other alignments and planetary shifts that will definitely help you make the most out of the rest of this month.
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Cosmic Forecast + Mercury Retrograde October 31st, 2019
Mercury Retrograde gets a bad wrap these days. But I share some awesome tips to stay grounded and feeling accomplished throughout this season, as well as what to watch out for. Be prepared my friends & listen in to be prepared for the best Mercury Retrograde ever!
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Connecting to your Intuition Part III
In the third and final installment of this series on connecting to your intuition, I read aloud the story that changed my world, That connected so many dots to what I had experienced throughout my own life. The Story of Vasalisa may sound familiar to you as it has resembling notes of the well…
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Intuition & the present moment Part II
Today’s episode is all about connecting to your intuition by remaining in the present moment, the Now moments that are always happening. Because yesterday’s gone, and tomorrow isn’t promised. All you really have is this NOW moment.
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Connecting to your intuition Part I
Your intuition is that little voice inside guiding your way, it’s up to you to listen and take heed of its words. This is a recount of how I strengthened the bond with my intuition, my higher self. There are many different ways this can be achieved, these are just stories from my personal journey.
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Restore + Rejuvenate Meditation
The parasympathetic nervous system is commonly referred to as the “rest and digest system.” It helps you create a sense of restoration and rejuvenation which is so important in our everyday lives. Our fight or flight senses are activated daily with the constant flow of emails, phone calls…
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Gratitude as the prerequisite to Abundance
This episode is about vibrating at the frequency of gratitude for life, the things and moments you have. This frequency is so strong the resonance of it is enough to change the hearts and minds of those around you. Gratitude vibrations signal to the universe that it’s Ok to send more things to…
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Self Love & weekly cosmic forecast
Self love and it’s transition into shadow work and how this nitty gritty work is an even deeper form of self love. Cosmic forecast for the week of August 13, 2019.
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Affirmations for an Abundant life
Affirmations for an abundant life.
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Light Infused Meditation
A short meditation for protection. Light Infused.
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Know your worth
Knowing your worth, and standing in your truth about who you are creates ripples throughout time and space making room for those around us to stand in their own truth. Their own power too.
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ABOUT THIS SHOW
Tune in for Astrology Forecasts, Soothing Guided Meditations, Positive Affirmations and Empowering [email protected]
HOSTED BY
Heather
CATEGORIES
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Frequently Asked Questions
How many episodes does Heather Namaste have?
Heather Namaste currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Heather Namaste about?
Tune in for Astrology Forecasts, Soothing Guided Meditations, Positive Affirmations and Empowering [email protected]
How often does Heather Namaste release new episodes?
Heather Namaste has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Heather Namaste?
You can listen to Heather Namaste on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Heather Namaste?
Heather Namaste is created and hosted by Heather.
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