Henry westons old mate the podcast

With LIV's imminent demise where does everything and everyone stand?

Its all set up for an amazing final round. The masters never fails to be an amazing tournamant!!

Can anyone stop him?

Join Stu on his morning walk of vinted parcels and sleepy pigeons!!!

Some tips to really get the most out of the living room TV coverage.

The Masters bedtime story.Sleep well children :)

Is it Rory's to lose? Will Rose get that green jacket and can JJ carry last weeks form into another major triumph?

Let me know what you guys think

Same is back, Brooks is back and Rory has a bad back. Colins back went as we were recording!!

2 years in the making!!!!

How does a change of career look and feel at 45?Thanks for all the amazing feedback on recent episodes.More book reviews to come.

Great book but how realistic is it for us normal folks?

A follow up to last week.

In October I lost my job...........and i shit myself. It was awful. Everyone said it would work out (it has) but you don't see that and you don't hear all the help thats offered. You take every last negative thing and bundle them all together.8 years of sobriety has gained me many life skills. I am mentally very resilient but at times in the last 3 months i was not. I never once wanted a drink and thats not what this episode is about but i did struggle. I cried and i didn't get off the sofa for days at a time. That was part if the process that had to happen but it was not easy and i don't think it is ever easy. You question things you never thought you would!!If this is you...now...Hang in there!!!!

Stu is joined by Paul Padfield to chat about the Ashes so far.

HWOM Xmas special is here and Phil and Dean once again join Stu to talk football. The boys attempt to list the best ever players for each current premier league team.Merry Xmas to all. This year has been another successful one with a few unplanned breaks from recording. I do plan to continue the pod and start a couple more.

A new series within HWOM. Honest talk about anything that matters.Mind, Body and Soul. What do they mean to you? Stu has a think through it in this introductory episode.

The boys are back and Dean brings some strong opinions to the mic (for a change).

Stu is joined by his good friend and Podcast regular guest Ally to talk all things Man Utd and Ally names his all time Red's XI.

Arsenal have been the big movers and shakers in the transfer market. Is this their year?Some test cricket talk to finish the episode.Huge thanks to Paul Padfield as always.

Running chat with Tom and Eoin.Eoin is days away from his third Iron Man.Tom has done big mils on and and sea (river).Stu is hosting :)

Stu, Dean and Phil putting the season that was into one big football podcast!!!PICKFORD!!!!

Paul Padfield is back for a follow up chat with Stu. What is this current form of Arsenal FC built on? Paul explains brilliantly.

Sam joins Stu to talk about the season second major as the greats and goods of the golfing world descend upon Rory's Hollow. Can anyone beat him this week plus Masters conclusions and where does LIV go next?

Stu is joined by regular guest Tom Bissett and the guys talk about some possible way of making turf work more appealing.Starting the pod talking about a recently released podcast around elite performance the chat soon turns to turf and why the industry might be struggling to retain good staff.What is putting people off and why are so many leaving. What are the well run courses and greens teams doing well?Lets discuss

Old university friend and housemate, Shane, joins Stu to continue the series of looking into football and what clubs mean to their fans.This episode focusses on Barnsley FC.

Mr Chidley was not sure about being on a podcast so we pretended it isnt.Three people talking about elite perfrmance and a few other things.

Rob joins Stu for some darts and football chat. The podcast starts with the amazing story of local darts player Harry Salter. Aged 12 Harry is competing across the UK at weekends while playing for local teams during the week. Hitting over 300 180's last year Harry is on course to make a real impact on the game. Please follow his TikTok at HSalter180.Stu and Rob end the episode with a good catch up on the Championship and an in depth look at Sunderlands season so far.Why have Luton struggled so much?

The podcast welcomes a new football guest as Paul Padfield joins Stu to talk about his life long passion for Arsenal FC. Holding a season ticket for as long as he can remember he has seen the good and bad times.Paul offers some wonderful insight into football and there is some cricket chat at the end of the episode.Could this be the start of trying to get a fan of all the football league sides onto the pod? i think thats 4 clubs in 4 years :)

Stu is joined by podcast legend Eoin to look back on 2024 and outline his 2025. Ironman 2 completed with a few bike issues but he signed up to take on his third one in Hamburg this year and Eoin also shares some monster plans for his summer holidays.

Rob is back for a bit of a natter with Stu and they are once again throwing things down the hatch of Room 101. Planned as a pre xmas special that didn't quite happen the boys got together between xmas and new year. Darts and foot ball chat also. Sprouts or xmas pudding? 101

Phil Knott is back for a catch up with Stu. This time the boys discuss Phil's time working as a chef and we hear about his christmas plans.

Robs back for mre football chat!!!!

Stu is joined by Phil for their annual December get together as Stu ticks off another year of sobriety and self improvement. A brilliant chat looking at mental well-being.

Stu is joined by James to talk all things turf. Surviving the wet winter of 23/24 and how do you go about recruiting a whole new team of greenkeepers? Recorded earlier in the year so if it sounds like summer thats because it was :)

Phil joins Stu to have a chat about head injuries in sport. Now widely accepted that the heading of footballs and contact injuries within America Football have led to thousands of retired sportsman suffering live changing and life shortening illnesses the boys discuss this along with some examples from within cricket, rugby and cycling. Enjoy.

Rob joins Stu to chat arrows!!!

We all have a few things that grind our gears but what if you had the chance to wipe something off the face of the earth for good. Today Stu, Phil and Dean had that chance. Be warned that if you like tea, cycling or park run this episode might not be for you!!!

Jason and Rob are back for a look at how the first few weeks and 4 games have gone for Luton and Sunderland. Some Wayne Rooney and Lee Carsley chat towards the end. Enjoy.

Stu is joined by Sunderland's number 1 fan RobT180 to discuss how you would go about creating your own podcast and the sort of content it might include. Stu offers his experience in over three years of podcasting and content creation.

Stu is joined by Chris Thomson to talk about his life and how he has battled anxiety along the way. A promising rugby talent that took him to study at Loughborough university, it was here that Chris first had to deal with not always being selected to play the sport he had grown up loving and excelling at. What he now knows to be anxiety manifested in different ways and Chris discusses this with Stu. Finishing university and entering the working world Chris again excelled but his life suffered a huge loss when a good friend living in Sydney took his own life. Chris admits to struggling to come to terms with the loss of Hamish and after thinking long and hard quit his busy city life and job in sales to hopefully become and full time adventurer and endurance athlete. Chris has undertook and completed 32 back to back ultra marathons in all 32 Scottish councils and in recent weeks casually cycled 600 km to meet up with friends!!! An amazing chat with an amazing man. Find and follow Chris @tourdethomo on Insta and X (twitter)

Stu is joined by Jason and his crap beard. Rob T the Sunderland super fan offers up his hopes for the coming season while Jason lets us know how he feels Luton will bounce back after the disappointment of relegation. An overview of the upcoming championship season along with some discussion about parachute payments, tv deals and the player loan system. Hopefully the first of some regular content with these fine gents.

Paul and Alex join Stu to talk over the upcoming Euros. Paul offers some wonderful insight into his adopted second home as they host the tournament. Is Southgate the right man and will England bring home the bacon?

The first of a few chats looking forward to this summers major football tournament. Tommy Bissett is this weeks wonderful guest.

Love from Stu x

It's no secret running has become a huge part of my life. 2 x 24 hour charity challenges. 1000 miles a year and 100 consecutive days of 5k. From lock down hobby to almost essential mental maintenance I would be lost without it. For a new series I'm joined by pod regulars Eoin and Sam along with newbies Dave and James. All run, all run well and they came on the pod to chat all things running and maybe the odd thing that's not. Please enjoy and share the episode about. Stu

Ever thought a rule/law in sport needs chucking in the bin? well this week we've done just that. Stu is joined by Phil and Dean to discuss what they would change in sport. Football, golf, tennis and cycling all get a mention.

Stu is joined once again by friend of the pod and former co-host of the cricket chats Eoin McGrath . After the crazy fitness year of 2023 where Eoin set out and achieved some amazing feats of endurance he's carried this on a possibly set even loftier goals. Speaking before his first "major" of the year Eoin chatted about his goals for 2024 and there was some good life chat also. Massive thanks to Eoin for his honesty in these chats. Recorded prior to Eoin running the Brighton marathon so I will include his time and the end of the pod.

Stu is joined by one part of the gang for a catch up on all things Man Utd.

Stuart is joined by Daryl Dittmer. Daryl has been sober from drink and drugs for many decades and recently published his first book "When I stop fighting". In this episode we meet Daryl and hear his story. From the lows of alcohol and drug dependence in his late teens to the inspiring ways he has been able to give back since "getting his head out of his ass".