All Episodes
Henry westons old mate the podcast — 156 episodes
Where Is The Golfing World?
The Runaway Returns (to the field)
Runaway Rory!!!
Masters Round 1 Review. Vinted Parcels and Sleepy Pigeons.
How To Watch The Masters....Properly
The Night Before Augusta
Masters Week. The Runners and Riders. Who Will and Who Wont Win?
Augusta Is Amazing But Its Only The Third Best Major
The Golfing Year Ahead with Sam
Book Review Club. Lamb "The Gospel According to Biff"
The New Kid at 45
Can you build Atomic Habits?
Losing My Job. What I Did Next.
Losing My Job. A Real Talk Episode.
The Ashes are not coming home mate
The Best of The Best in Premier League History
No Restrictions
Premier league predictions with Dean and Phil.
The Devils Debate
Gunners reloaded: Gyokeres, Madueke & Zubimendi arrive.
You can't out "park" run poor choices
The Final Whistle: Premier league season in review.
Grit before glory. Arsenal's old school era.
More Major Rambles with Sam
Can we make working in turf more appealing?
Shane Haywood. My Barnsley.
This isn't a podcast (it is really) with Tom and Chids
Harry Salter the Dover darting sensation!
Arsenal. It means everything (nearly) with Paul Padfield.
Eoin's BIG 2025
Festive Room 101 with RobT
Catch up with Sir Phil Knott
Busy Festive Football with RobT
7 years of sobriety.
HWOM with James Bass. Wet winters and recruiting a whole new team.
The impact of impacts. A look at head injuries in sport with Phil Walton.
Who is the greatest darts player of all time?
Room 101 with Phil and Dean.
HWOM with Jason and Rob. EFL chat 2.
HWOM with Rob. How to create and build a podcast.
HWOM with Chris Thomson. Treading a new path.
HWOM with Jason and Rob. Championship dreams.
HWOM with The Brothers. Euro 2024.
HWOM. Euro (2024) Trash.
HWOM. Mental health awareness week.
HWOM. Running winkers. The why?
HWOM. Let's change the rules!!!!
HWOM with Eoin McGrath . Super Humans.
HWOM with Matt Ford. Man Utd woes cont......
HWOM with Daryl Dittmer. Giving back in sobriety.
HWOM with Phil Knott. What's cooking?
HWOM. All time Premier league XI with a twist.
HWOM with Mark Adamczyk. Things had to change.
HWOM. The landlords Christmas message.
HWOM. 6 years of sobriety.
HWOM Xmas Special
HWOM with Tom Bissett. What is Health?
HWOM with Eoin McGrath. What a year!!!
HWOM. You are not alone.
HWOM. The impact of VAR on the modern game.
HWOM with Spike and Tom. Charity run 2023. Are we ultra runners now?
HWOM. I didn't get sober I got lucky. Episode 3.
HWOM with the boys. Talking shit on the ultra.
HWOM with Phil and Dean. Bonus football chat ⚽️
HWOM with Phil and Dean. Am I mad?
HWOM. I didn't get sober I got lucky. Episode 2. Finding happiness in recovery.
HWOM. I didn't get sober, I got lucky. Episode 1.
HWOM with Axle and Phil. The weight loss challenge draws to a close.
HWOM with Axle. The weight loss diaries 😂
HWOM. Pitbull joins the weight loss challenge.
HWOM with Dave Playforth. One man and his kayak.
HWOM with Alex Butler. Hows the January weight loss gone so far?
HWOM with Eoin McGrath. Did someone say ironman?
HWOM with Alex Butler. The 2023 weight loss journey.
HWOM. Running for cancer....The Pod!!
HWOM. Running for cancer with James Quigley and Dan Oliver
HWOM. Running for cancer. Its nearly run time.
HWOM. Running for cancer.
HWOM. Man Utd chat. October 2022. Positive times!!
HWOM meets LazyJam.
HWOM with Davey Reebok. Sober October. Its all for a great cause!!
HWOM with Mark Banks. Taking some time off the booze.
HWOM. Man Utd Chat with Jay, Ally and Matt. New manager, pre season and new signings.
Walmer CC. Second XI talk with Gra North and Mick Staples
Benjamin Knibb. Twitters premier ukulele player and all round good bloke. Presented by Henry Westons Old Mate.
HWOM with Tim Cox. A chat about Mental Health.
HWOM. It's not weak to speak with North Bank Lee.
HWOM with Luke Freer. Living with an anxious mind.
HWOM with Stu. Mens mental health week. Some thoughts.
Sam Killip. Male mental health week.
HWOM with Matt Ford. Celebrating success and recognising achievements.
Walmer CC Podcast with Dan Giles. Reflections on 2010, what's happened since and a combined Ashes XI.
HWOM. One year on. What have we learned?
Walmer CC Season 2022. Epi 2. Eoin and Ally. Captaincy is relentless 😂
HWOM. What drives people to put others first? With Jimmy the Mower and Rodney Smith Jr.
HWOM. The brothers are back. Talking shit episode 4!
HWOM. Man Utd chat with Ally, Jay and Liam.
HWOM. Joy, meaning and fulfilment. Finding it and creating it at work with Peter McCormick.
Walmer CC Podcast. Epi 2 Season 2022. A rolling stone gathers no Amos.
HWOM with Zoe. "There is a solution"
HWOM with Dan Francis. A career in turf.
HWOM with Dean Oliver. Opening up about mental health.
HWOM with Chantele Rashbrook. Living your best life.
HWOM with Craig from the Furloughed.
Walmer CC Season 2022. Episode 1. New beginnings with Eoin and Loz.
HWOM with Matt Ford. Male vulnerability and displacement.
HWOM with Vinny Banks. Anxiety and the stigma of not drinking.
Man Utd chat. Whats wrong and who's next in the hot seat?
HWOM with CHRIS WALTON. MAKING THINGS STICK (habit forming)
HWOM. LEARNING FROM FAILURES AND WHAT SHOULD DEFINE US?
HWOM. MAN UTD CHAT with JASON AND LIAM. DE GEA TO THE RESCUE.
HWOM. GOAL SETTING AND SETTING ACHIEVABLE TARGETS IN EARLY RECOVERY.
HWOM with JAMES QUIGLEY. JOURNEY TO ENDURANCE ATHLETE.
HWOM. WHATS NEW FOR 2022?
HWOM MY STORY EPI 15. NO SHAME IN COMING OUT
HWOM MAN UTD CHAT EPI 3
HWOM with VINNY BANKS. SOBRIETY SPECIAL.
HWOM MY STORY EPI 14 ITS ALL WORTH IT
HWOM MY STORY EPI 13. LIVING WITHOUT ALCOHOL EVOLVED
HWOM MY STORY EPI 12. LIVING WITHOUT ALCOHOL
Walmer CC with Jerome Hunt and the other Chris Martin
HWOM MY STORY EPI 11. AA CONT
HWOM MY STORY EPI 10. AN INSIGHT INTO AA
Jay and Ally. Man Utd though and through. The season so far.
HWOM MY STORY EPI 9 CHRISTMAS AT HOME
HWOM MY STORY EPISODE 8 HOSPITAL
HWOM MY STORY EPISODE 7 ROCK BOTTOM
Walmer CC 2021 Finale
HWOM MY STORY EPI 6 MENTAL HEALTH cont. Basic available on all formats.
HWOM MY STORY EPI 5. MENTAL HEALTH. basic version available on all formats.
My story epi 4. Secrets and lies cont. basic version available on all podcast formats 🎧
My story episode 3: secrets, lies and deceit. Basic version for all platforms.
HWOM My Story episode 2: The road to alcoholism
HWOM My Story Episode 1: Alcoholism
Jay and Ally. Man Utd through and through.
Walmer CC Cricket week minus the authors
Jamie Pond. Successfully navigating recovery and offering service to others.
We lost the Euros and all got covid 😩
Jared burns the house down
Axle’s actual captain 😂
Father’s Day (a week late 😩)
Walmer CC Cometh the hour cometh the Walmer men.
Ed Cowlishaw All round top bloke
Walmer CC The ultimate cricketer (not Graeme)
Walmer CC Episode #5 (I’m Ben Stokes)
Brothers #2
Walmer cc #4 bonus quiz
Walmer CC #4 Liam the wounded skipper
Luke Peters. Working hard.
Walmer CC epi 3 Eoin and Ally
Dan Oliver. Up up and down Mont Blanc
Walmer cc epi 2
Eoin McGrath future England captain
Pits and Axle. Living and working abroad.
Phil Walton discusses the affects of alcohol abuse on the human body and in particular vital organs.
John brown