Herb Mentor Radio
by LearningHerbs.com
Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join hosts Kimberly Gallagher and Mimi Prunella Hernandez as they interview herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether you’re a beginner to herbal education, curious about natural remedies, or an experienced herbalist seeking fresh insights, each episode is packed with actionable advice to help you unlock the healing power of plants. 599324
Episodes
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Jeannie Dunn: Woodland Botanicals
This month on HerbMentor Radio, Kimberly Gallagher and Mimi Prunella welcome North Carolina herbalist, educator, wildcrafter, and Red Moon Herbs owner Jeannie Dunn for a journey into the rich forests of the Southern Appalachians. Together, they explore woodland herbalism, sustainable…
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Herb Notes: The Benefits of Ashwagandha
Ashwagandha is an ancient Ayurvedic herb with a fascinating reputation: its name roughly translates to “smell of a horse,” while a companion saying promises that it gives you the strength of a stallion. Ashwagandha, or Withania somnifera, has been used medicinally for thousands of years, and...
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Kimberly Gallagher & Lauren Morgan: Rhythms & Relationships
In this episode of HerbMentor Radio, Mimi Prunella welcomes Kimberly Gallagher and Lauren Morgan to explore Rhythms & Relationships, a new LearningHerbs course that invites us into a slower, more relational way of practicing herbalism. Kimberly Gallagher is co-founder of LearningHerbs and...
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Herb Notes: The Benefits of Lavender
Lavender is one of herbalism's most recognized and beloved plants: familiar enough to live in a garden bed or a scented lotion, yet grounded in a body of clinical studies that most people never get to see. Lavender, or Lavandula angustifolia, has been used medicinally for centuries across Europe...
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Heather Wood Buzzard: Weedy Herbalism
This month on HerbMentor Radio, Kimberly Gallagher and Mimi Prunella welcome Appalachian herbalist, storyteller, and educator Heather Wood Buzzard for a delightful conversation celebrating the remarkable plants many people overlook. Together, they explore the world of weedy herbalism, where…
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Herb Notes: The Benefits of Hops
If you've ever sipped a cold IPA on a warm summer evening, you've already had a brush with one of herbalism's most interesting relaxing herbs. Hops (Humulus lupulus) is most famous as the plant behind craft beer's signature bitter flavor. Long before artisan breweries started putting together...
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Brandon Ruiz: Garden Herbalism
Joining us is Brandon Ruiz, a community herbalist, educator, urban farmer, and author whose work beautifully weaves together gardening, foraging, culture, and community. Brandon shares how gardens become places where relationships grow, not only between people and plants, but between generations,...
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Herb Notes: The Benefits of Holy Basil
Holy Basil (Ocimum tenuiflorum or Ocimum sanctum) has been revered in Ayurvedic medicine for thousands of years, but its health benefits are uniquely relevant to the demands of modern life. Want to learn about the healing gifts of Holy Basil? Follow along with herbalist Sorrel Hartford to learn...
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Shereel Washington: Topical Herbalism
In this episode of HerbMentor Radio, we continue our journey through National Geographic Herbal with Chapter Four: Topical Herbalism. To guide us into this deeply sensory and ancestral world, we are joined by herbalist Shereel Washington, founder of Ixalted Natural Body Care & Botanicals. Shereel...
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Mary Colvin: Apothecary Herbalism
In this episode of HerbMentor Radio, we continue our journey through National Geographic Herbal with Chapter Three: Apothecary Herbalism. To guide us into this hands-on and deeply personal aspect of herbal practice, we are joined by clinical herbalist and educator Mary Colvin, founder of…
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Herb Notes: The Benefits of Dill
Dill (Anethum graveolens) is a quiet yet powerful medicinal ally in gardens and kitchens around the world. Want to learn more about the healing gifts of dill? Follow along with herbalist Sorrel Hartford to learn about 3 benefits and key contraindications of dill. And after learning these 3…
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Patricia Kyritsi Howell: Greek Kitchen Herbalism
In this episode of HerbMentor Radio, we continue our journey through National Geographic Herbal with Chapter Two: Kitchen Herbalism. To guide us into this aromatic world, we are joined by Appalachian herbalist Patricia Kyritsi Howell, director of the BotanoLogos School of Herbal Studies and...
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Herb Notes: The Benefits of Fennel
Fennel (Foeniculum vulgare) is a beloved culinary staple around the world, and an ancient herbal ally for common modern ailments. Want to learn more about the healing gifts of fennel? Follow along with herbalist Sorrel Hartford to learn about 3 medicinal benefits of fennel. And after learning…
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Kat Maier: Sensory Herbalism
In this episode of HerbMentor Radio, we begin our journey through National Geographic Herbal with the chapter that opens the entire path: Sensory Herbalism. To guide us into this deeply relational way of knowing plants, we are joined by Kat Maier, author of Energetic Herbalism and founder of…
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Herb Notes: The Benefits of Sage
Sage (Salvia officinalis) is a familiar garden plant with a long history as both a culinary staple and a revered herbal ally. Want to learn more about the healing gifts of sage? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of sage. And after learning...
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Community Herbalism: From Kitchen to Wildlands
Big news at HerbMentor Radio! We open this episode with an exciting announcement that Mimi Prunella Hernandez is joining HerbMentor Radio as a co-host alongside Kimberly Gallagher. From there, we take time to get to know Mimi a bit better, her journey as a lifelong herbalist, author, and mentor,...
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Herb Notes: The Benefits of Cardamom
Cardamom (Elettaria cardamomum) is a sweet, warming spice used in Ayurvedic medicine and beloved in kitchens around the world. It’s treasured in herbal medicine for its aromatic, stimulating gifts. Want to learn more about the healing gifts of cardamom? Follow along with herbalist Tara Ruth to...
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Maria Noël Groves: Herbs for Gut Health
Gut health isn’t just about digestion: it’s the foundation of whole-body balance. Clinical herbalist and author Maria Noël Groves brings a practical and deeply empowering perspective to the conversation, helping demystify gut health and showing how herbs can gently and effectively support…
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Herb Notes: The Benefits of Clove
Clove (Syzygium aromaticum) is a pungent culinary delight that makes for a wonderful spice and herbal ally. Want to learn more about the healing gifts of clove? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of clove. And after learning these 3 benefits…
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Herb Notes: The Benefits of Ginger
Ginger (Zingiber officiniale) is far more than a spicy addition to your meals. This beloved plant has been used for centuries across the world as a powerful herbal remedy. Want to learn more about the healing gifts of ginger? Follow along with herbalist Tara Ruth to learn about 3 benefits and key...
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Mimi Prunella Hernandez: Herbs for Post-Menopause
Menopause isn’t an ending: it’s an initiation. Herbalist Mimi Prunella Hernandez offers a refreshing, grounded, and deeply compassionate look at the post-menopausal years, breaking down stigma and opening the door to a new era of vitality, strength, and self-trust. She shares how simple,...
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Lauren Morgan: Dreaming with the Plants
Dreams aren’t just random stories from the night: they’re powerful messengers. Herbalist and ceremonialist Lauren Morgan shares how you can begin (or deepen) an intentional dream practice, and how simple herbal allies can support the journey. Lauren is a community herbalist, dreamer, Earth-based...
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A Memorial for John Gallagher
On October 25th our dear friend Rosalee de la Forêt hosted an online memorial to honor our co-founder John Gallagher's life and legacy. Rosalee brought together people from all different eras of John's life to share their stories about John and what he brought to this world. It was such a…
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Herb Notes: The Benefits of Oats
Oats (Avena sativa) are more than just a tasty breakfast cereal. This nutrient-dense plant is a gentle yet powerful tonic for the nervous system. Want to learn more about the healing gifts of oats? Follow along with herbalist Tara Ruth to learn about 3 benefits and key contraindications of oats....
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Jules Benefico: On Marketing and Astrology for Herbalists
Let’s be honest: when many herbalists hear the word marketing, they cringe. It can feel out of sync with the heart-centered work of healing. But what if marketing could actually be a sacred tool: one that helps your message and your medicine reach more people? In this episode, herbalist and...
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Herb Notes: The Benefits of Burdock
Burdock grows abundantly as a “weed” along pathways and roadsides, but don’t let the everyday nature of this plant fool you: burdock, like so many prolific medicinal plants, offers many healing gifts. Want to learn more about the healing gifts of burdock root? Follow along with herbalist Tara…
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Herb Notes: The Benefits of Rosehips
Roses (Rosa spp.) offer a bounty of healing gifts through their fragrant flowers and nutrient-dense fruits. Rosehips are chockfull of vitamin C: making them an incredibly supportive herbal ally. Want to learn more about the healing gifts of rosehips? Follow along with herbalist Tara Ruth to learn...
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Kimberly Gallagher: Big News on Herb Mentor Radio
This week’s Herb Mentor Radio is extra special. Tara sits down with Kimberly Gallagher, co-founder and CEO of LearningHerbs, for a heartfelt conversation that blends personal stories, plant wisdom, and an exciting announcement we can’t wait to share. Kimberly has spent decades nurturing...
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Herb Notes: The Benefits of Oregano
Oregano (Origanum vulgare) is a bold, aromatic herb that’s probably sitting in your kitchen cupboard—but don’t let its everyday status fool you. This Mediterranean plant is a potent medicinal herb with a long history of use as a digestive aid, respiratory support, and antimicrobial remedy. Want…
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Seraphina Capranos: The Science and Magic of Herbalism
This episode has been a long time coming. We've wanted to have Seraphina Capranos on the pod for years, and it was a joy to sit down and chat with her... Seraphina is a homeopath and one of Canada's leading herbalists. She's been in clinical practice for over twenty years and is an international...
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Herb Notes: Comfrey – Healing Bones, Sprains, & Soil
Comfrey (Symphytum officinale or "common comfrey") is a prolific plant that has an infamously mixed reputation as an incredible healing herb and potentially risky herbal ally. We'll get into all of this in the comfrey Herb Note. Want to learn more about the healing gifts of comfrey? Follow along...
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Honoring John & An Interview with Rebecca Fils-Aime
We begin this episode with the heartbreaking news that our beloved HerbMentor Radio co-host, John Gallagher, passed away in June. John was a visionary who dedicated his life to helping people connect with nature. He believed in making herbal learning accessible, creative, and empowering—and he...
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Rosemary Gladstar: The Generosity of Plants
It's not everyday you get to sit down and chat with an herbal legend—and that's exactly what we did in this episode of HerbMentor Radio! Rosemary Gladstar is a star figure in the field of modern herbalism, internationally renowned for technical knowledge and stewardship in the global herbalist...
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Herb Notes: St. John’s Wort – Uplift Your Mood, Ease Your Pain, Heal Your Skin
St. John's wort's Latin name is Hypericum perforatum—named for the hypericin content in the plant's flowers and the tiny perforations in the leaves. These hypericin-rich flowers offer many healing gifts. Want to learn more about the gifts of St. John's wort? Follow along with herbalist Tara Ruth…
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Rosalee de la Forêt: Cooling Inflammation
Inflammation is a big buzz word in the wellness world these days, but what exactly is inflammation? And how can it really be the root cause of a seemingly endless number of chronic conditions? Luckily, we have Rosalee de la Forêt to help us sort through the ins and outs of inflammation. Rosalee…
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Herb Notes: Roses – How They Soothe the Heart, Skin & Body
Let’s stop and smell the roses, shall we? Known for their luxurious scent and heartwarming blooms, rose petals (Rosa spp.) are a balm for the soul. Beyond the beauty of their flowers, roses offer many healing gifts. Want to learn more about roses? Follow along with herbalist Tara Ruth to learn...
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Tesia Love: Understanding Ayurveda
Tesia Love is a clinical Ayurvedic specialist, herbalist, and licensed massage and bodywork therapist who helps people restore balance through traditional healing. In this episode, Tesia shares her wisdom on Ayurveda—a 3,000-year-old system of medicine that offers a practical framework for...
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Herb Notes: Violets – Soothing Skin, Easing Coughs, and Lifting Spirits
With their heart-shaped leaves and beautiful flowers, violets (Viola odorata) are a delight for the heart and soul. Beyond their charming looks, violets also offer many healing gifts. Want to learn more about the gifts of violet? Follow along with herbalist Tara Ruth to learn about 3 benefits of...
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Rita Hogan: Demystifying Canine Herbalism
Rita Hogan is a clinical herbalist with over 20 years of experience specializing in holistic canine care. She blends Western herbalism, food energetics, homeopathy, and natural therapies to support dogs’ health naturally. Growing up on a farm, she learned the power of plants from her father…
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Herb Notes: Chickweed – The Mighty Spring Green
Chickweed (Stellaria media) is often one of the first signs of spring: this springtime green sprouts up as temperatures increase, beckoning us all to celebrate the arrival of the new season. Often dismissed as a "common weed," the chickweed plant's growth comes at just the right time—it offers…
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EagleSong Gardener: Hawthorn & The Thorny Path to Herbal Wisdom
EagleSong Gardener is an EarthKeeper, a grandmother, and a lifelong adventurer, with over 50 years of experience homesteading, practicing herbal medicine, and teaching. Her unique approach is grounded in observing the rhythms of nature and understanding how life weaves its patterns through the...
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Herb Notes: 3 Reasons Not To Run Out Of Thyme
Thyme offers a familiar, pungent taste to every dish it graces. Beyond its culinary gifts, thyme (Thymus vulgaris) also has a rich history as a medicinal herb with a wide range of benefits. Want to learn more about the gifts of thyme? Follow along with herbalist Tara Ruth to learn about 3…
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Herbal Remedies for Sleep, Pain, and Winter Wellness–with John & Tara
The most wonderful time of the year brings your most pressing herbal questions! In this episode of HerbMentor Radio, we explore: What herbs are best for sleep? Which herbs ease pain naturally? What makes a great herbal coffee substitute? Discover the benefits of herbs like California poppy,...
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Herb Notes: Peppermint– A Digestive Soother, Nervous System Ally, And Natural Pain Reliever
As one of the most popular herbal teas in the world, peppermint's ubiquitous flavor can bring a sense of familiarity and comfort. Peppermint (Mentha x piperita) is more than just a tasty beverage though: the peppermint plant has a rich history of medicinal usage. Want to learn more about the…
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Gabe Garms: Supercharge Your Herbal Allies with the Power of Miso
Herbalist and artisanal miso maker Gabe Garms joins us to chat about herbal misos, regenerative farming, and fermentation. Before I met Gabe this past summer, I thought that miso could only be made with soybeans. Little did I know that miso can be made with ingredients like dandelion root,...
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Herb Notes: 3 Modern Benefits for an Ancient Spice
In recent years, turmeric (Curcuma longa) has exploded in popularity. Chances are your favorite coffeeshop might now even include a golden milk turmeric latte on the menu. Turmeric, however, is not just a fad: this vibrant herb is a traditional Ayurvedic remedy with centuries’ of use as a...
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Lisa Fazio: Italian-American Folk Herbalism
Lisa Fazio takes us on a journey through Italian-American folk herbalism, the healing power of food as medicine, and the medicinal properties of herbs like garlic, St. John’s wort, and olive. She shares her personal stories and ancestral wisdom, making this conversation a true gift for anyone...
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Herb Notes: Cinnamon– An Ally For Digestion, The Immune System, And Oral Health
With its familiar sweet and pungent taste, cinnamon is a common spice that makes an exceptionally tasty addition to every meal it graces. Cinnamon’s gifts go far beyond its flavor, however: in fact, herbalists know that cinnamon offers many healing gifts. Want to learn more about the gifts of...
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Lucretia VanDyke: Listening When the Plants Talk
Chatting with Lucretia VanDyke for the first time ever immediately felt like catching up with a dear friend — we were totally transported and never wanted the conversation to end. Lucretia is a phenomenal storyteller who weaves her tales with reverence, humor, and thorough research. As one of the...
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Herb Notes: Rosemary's Benefits—Digestive Health, Hair Growth, and Memory Support
Rosemary is most popularly known as a tasty culinary herb. Indeed, rosemary’s aromatic leaves have a special place in many beloved dishes — adding a distinct, pungent taste. Herbalists know, though, that rosemary’s beneficial properties extend far beyond its flavor: this fragrant herb boasts many...
About this show
Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join hosts Kimberly Gallagher and Mimi Prunella Hernandez as they interview herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether you’re a beginner to herbal education, curious about natural remedies, or an experienced herbalist seeking fresh insights, each episode is packed with actionable advice to help you unlock the healing power of plants. 599324
Hosted by
LearningHerbs.com
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