Here, From with Chef Andrew Garrett

In this engaging interview, world-class freediver and Army National Guard soldier Talya Davidoff shares her journey into freediving, the mental and physical discipline required, and her insights on overcoming challenges and misconceptions about the sport.   Freediving, Mental Discipline, Athletic Journey, Self-Development, Marine Biology, Overcoming Challenges   Help Fund Talya's Journey to the World Championships More about Talya Tale of the tape    

In this conversation, Chef Andrew Garrett interviews Simon Cartwright, a truffle farmer from Oregon, about the fascinating world of truffles. They discuss the origins of truffles, the science behind their cultivation, the symbiotic relationship between truffles and trees, and the challenges faced in truffle farming. The conversation also delves into the culinary uses of truffles, common misconceptions about truffle products, and the economics of truffle production. Simon shares insights into the future of truffle cultivation and the importance of education in the industry.     https://www.cartwrighttruffles.com/  

Introduction: In this episode of the "Here From Where I Am" podcast, Chef Andrew Garrett sits down with Caleb Viano, the owner and operator of Wilderness Mule Outfitting in Idaho's breathtaking Frank Church Wilderness. Their conversation delves into Caleb's unique upbringing, his passion for the outdoors, and the experiences that shaped him into the guide he is today. The Roots of a Wilderness Guide: Caleb was born in New Hampshire and grew up in the Lakes region, a place that fostered his love for the outdoors. After his parents' separation, Caleb moved with his mother to the seacoast of New Hampshire, where he navigated the challenges of attending multiple schools. His childhood was defined by a passion for learning and a deep connection to nature, even though he often felt like an outsider among his peers.  As a child, Caleb's fascination with the outdoors grew into an obsession with fishing. He spent countless hours fishing in local ponds, creating his own lures, and even hand-crafting boats. A significant turning point came when he fell ill for several months. During this time, his mother gifted him a fly-tying kit, igniting a new passion that would eventually lead him to become a certified fishing guide. Discovering Adventure: Caleb's journey into the world of outfitting began with his love for adventure and the outdoors. His experiences were shaped not just by his childhood interests but also by the mentors he found along the way. One remarkable influence was an older gentleman named Alan, who took Caleb fishing and taught him the importance of building relationships across generations. The concept of mentorship resonates throughout Caleb's story. He recalls the lessons learned from older friends and the significance of forming connections with the younger generation. This philosophy has not only guided Caleb in his personal life but also in his professional endeavors, where he strives to create a supportive environment for his employees. The Importance of Cooking: Beyond his love for the outdoors, Caleb's passion for cooking played a significant role in his development. He started cooking for his family at a young age, finding joy in feeding others. This shared love for food and the outdoors is what makes his partnership with Chef Andrew Garrett so special, as they both understand the value of nourishing others through their culinary skills. Conclusion: Caleb Viano's journey from a young boy in New Hampshire to the owner of Wilderness Mule Outfitting is a testament to the power of passion, mentorship, and the great outdoors. His story reminds us that our experiences shape who we are and that building relationships across generations can profoundly impact our lives. As Caleb continues to explore the wilderness and guide others, he embodies the spirit of adventure and the importance of nurturing connections. Key Takeaways:  - Embrace your passions and let them guide your journey. - The influence of mentors can shape our lives and careers. - Building relationships across generations enriches our experiences. - Cooking and sharing food can create strong bonds with others.   www.wildernessmule.com https://instagram.com/wilderness_mule https://facebook.com/p/Wilderness-Mule-100063213369789/ https://youtube.com/@wildernessmuleoutfitting75   Caleb Viano, Wilderness Mule Outfitting, adventure, mentorship, cooking, fishing, Idaho, podcast, Chef Andrew Garrett, outdoor life.

In this episode, Chef Andrew Garrett reconnects with Graham Christensen, a fifth-generation family farmer and co-founder of Regenerate Nebraska. They discuss the ongoing farm crisis, the importance of resilience in farming, and the need for diversification in agricultural practices. Graham shares insights on the impact of farm policies, the American Ag Movement, and the role of technology in modern agriculture. They emphasize the importance of building local markets, engaging youth in agriculture, and the future of regenerative farming. The conversation highlights the interconnectedness of farmers and consumers and the need for a collective approach to address the challenges in the agricultural sector.   https://www.regeneratenebraska.com/ https://www.facebook.com/RegeNErateNebraska/ https://www.christensen.farm/our_story

In this engaging conversation, Chef Andrew Garrett interviews Charles Carr, a barbecue enthusiast and owner of Class One Barbecue in Amarillo, Texas. They explore the deep-rooted traditions of barbecue, the meticulous processes involved in creating quality dishes, and the influence of military experience on leadership in the culinary world. Charles shares his journey from childhood memories of barbecue to establishing his own food truck, emphasizing the importance of patience, family, and continuous improvement in the craft of cooking. The discussion also touches on the significance of wood choice, the role of sides in barbecue, and the challenges of transitioning to a full-time culinary career.   https://www.facebook.com/profile.php?id=61558885064338 https://www.instagram.com/p/DOMzDdsjAWc/  2963 Blackburn St., Amarillo, TX, United States, 79121

In this engaging conversation, Chef Andrew Garrett and Aaron Ross explore the journey of self-discovery through performance, comedy, and the arts. They discuss the evolution of Aaron's career, the impact of the pandemic on live performances, and the connection between food and art. The conversation also delves into the influence of animation on their lives and the importance of authenticity in creative expression.   Takeaways Aaron Ross emphasizes the importance of connecting with people through performance. The journey of self-discovery is a continuous process for artists. Comedy serves as a means to bring people together and create joy. Transitioning to Los Angeles presented both challenges and opportunities for Aaron. The pandemic forced a shift to digital performances, showcasing resilience in the arts. Writing and performance are intertwined, allowing for personal expression. Food is a universal connector that enhances human experiences. Animation has played a significant role in shaping their creative perspectives. Authenticity in art leads to deeper connections with audiences. The journey of creating art is as important as the final product. Follow Aaron Ross Website: https://whostheross.com YouTube (Videos): https://www.youtube.com/@whostheross Twitch (Live Streams): https://www.twitch.tv/whostheross Instagram: https://www.instagram.com/whostheross X (Twitter): https://x.com/whostherossboss Facebook: https://www.facebook.com/WhosTheRoss Patreon (Support the Show): https://www.patreon.com/whostheross  

In this episode, Chef Andrew Garrett interviews Rachel Hinnen, a first-generation dairy beef rancher from Oregon. Rachel shares her unique journey into the world of ranching, her passion for sustainability, and the challenges she faced in building her business during the COVID-19 pandemic. She discusses the intersection of the dairy and beef industries, the importance of animal welfare, and her innovative approaches to beef production. Rachel's story is one of resilience, creativity, and a deep love for her animals, as she navigates the complexities of the food industry. In this engaging conversation, Rachel and Chef Andrew Garrett explore the intricacies of dairy beef, the emotional journey of slaughter, and the importance of utilizing the whole animal. They discuss the challenges of educating consumers about lesser-known meat cuts and the need for sustainable practices in the food industry. Rachel shares her personal experiences and the emotional connections she forms with the animals, emphasizing the respect and care they deserve. The conversation highlights the importance of community, education, and the role of disruptors in transforming the food industry.   https://www.vorfreudedairybeef.com/  

In this engaging conversation, Chef Andrew Garrett speaks with mixed media artist Andrea Chebeleu about her creative journey, the importance of community, and the transformative power of art. Andrea shares her experiences with journaling, the influence of nature on her work, and the significance of asking for help in both art and life. They discuss the role of retreats in fostering creativity and connection, and how human design informs Andrea's artistic process. The conversation highlights the intersection of art, soul work, and personal growth, emphasizing the importance of collaboration and community in the creative process.   https://aworkofheart.com/ https://www.instagram.com/aworkofheartstudio/

In this episode of the Hear From Where podcast, Chef Andrew Garrett interviews Marena Gray, a custom shop manager and butcher at The Meating Place in Hillsborough, Oregon. They discuss the intricacies of custom butchery, the importance of understanding where meat comes from, and the challenges faced in mobile slaughtering and wild game processing. Marena shares her journey into butchery, the significance of quality meat, and the camaraderie within the butchery community. The conversation also touches on the need for more education around meat processing and the potential for butchery competitions in the U.S.    

In this engaging conversation, host and guest Stu Garrett explore a variety of themes including Stu's background, career journey, passion for the outdoors, photography, and the ethics of hunting. Stu shares his experiences transitioning from industrial engineering to aviation, his late-blooming love for camping and hunting, and his artistic pursuit of photography, particularly in capturing coffee shops and nature. The discussion also delves into the importance of disconnecting from technology, the challenges of hunting in the wilderness, and the deeper meaning behind the hunting experience beyond just the kill.

In this episode, Chef Andrew Garrett interviews Andrew Hennings, the owner of Hennings Health and a soon-to-be Master of Public Health. They discuss Andrew's journey from growing up in Hawaii to pursuing a career in health and fitness. The conversation covers various topics including the importance of physical fitness, overcoming gym anxiety, the role of stretching, and the complexities of public health. Andrew shares insights on motivating others towards health and finding reliable information in a world filled with conflicting advice. The episode concludes with practical recommendations for listeners to take their first steps towards better health.   #health #fitness #publichealth #stretching #gymanxiety #nutrition #personaltraining #wellness #exercisescience #communityhealth    

In this engaging conversation, Chef Andrew Garrett interviews Chef Marcus Griffin, exploring his journey from a small town in Kansas to becoming a private chef in Seattle. They discuss the importance of nutrition in athletic performance, the challenges of entrepreneurship in the culinary world, and the significance of quality ingredients. Marcus shares insights into his cooking style, which blends various cuisines, and emphasizes the need for trust and rapport with clients. The conversation also touches on the impact of food on personal identity and the challenges posed by fad diets.   You can find Chef Marcus on Instagram: @Chefmarcusseattle   Chef, Cooking, Nutrition, Meal Prep, Private Chef, Fitness, American Cuisine, Fusion Cuisine, Sustainability, Entrepreneurship

In this episode, Chef Andrew Garrett interviews Gunnar Allen, the founder of Ghost Bull Hunting, a gear company based in Oregon. They discuss Gunnar's lifelong passion for hunting, his upbringing in Astoria, and the journey that led him from tugboating to entrepreneurship. Gunnar shares insights into the challenges of developing high-quality hunting gear tailored for the unique terrain of the Oregon coast, the importance of mentorship, and the impact of the pandemic on his business. The conversation highlights the deep connection between hunting, family traditions, and the outdoors, as well as Gunnar's aspirations for the future of Ghost Bull Hunting. In this engaging conversation, Gunnar Allen shares his insights on product development in the hunting industry, emphasizing the importance of customer feedback and quick prototyping. He recounts memorable hunting stories that highlight the emotional connection to nature and the challenges faced in various terrains. The discussion also touches on the ethics of hunting, the joy of cooking game, and practical tips for shed hunting, all while fostering a sense of community among hunters.   https://theghostbull.com/

In this engaging conversation, Chef Andrew Garrett and Michael Cardinal explore the journey of athleticism, resilience, and the importance of movement in health. Michael shares his unique upbringing in Idaho, his experiences with sports, and the influence of his Olympian father. They discuss the mental aspects of training, the impact of injuries, and the transition to chiropractic care. The conversation emphasizes the significance of individualized training, proactive health measures, and the athlete's mentality in overcoming challenges. Michael's insights into biomechanics and performance provide valuable advice for both elite athletes and everyday individuals seeking to improve their health and fitness. www.stronglifechiro.com

In this conversation, Chef Andrew Garrett speaks with Graham Christensen, a fifth-generation farmer from Nebraska, about the transition to regenerative farming practices. They discuss the history of Graham's family farm, the principles of regenerative agriculture, the importance of indigenous plants, and the impact of industrial farming on soil health and biodiversity. The conversation highlights the need for sustainable practices that work within ecosystems and the challenges faced by family farmers today. In this conversation, Graham Christensen and Chef Andrew Garrett discuss the importance of regenerative agriculture, the need for stronger connections between consumers and farmers, and the role of community collaboration in creating sustainable food systems. They emphasize the significance of biodiversity, seasonal eating, and the impact of trade agreements on food security. The discussion also highlights the collaborative efforts of Regenerate Nebraska in promoting regenerative practices and the actions consumers can take to support these initiatives.   https://www.regeneratenebraska.com/ https://www.facebook.com/RegeNErateNebraska/ Instagram: regenerate_nebraska

In this episode, Chef Andrew Garrett interviews Ethan Garnica, an aspiring professional wrestler who shares his journey into the world of wrestling. Ethan discusses his early influences, the moment he decided to pursue wrestling, and the challenges he faced along the way. He reflects on the importance of showmanship in wrestling, his experiences in wrestling school, and the development of his ring persona, Cole Rivera. The conversation highlights the physical and mental transformations required in the sport, as well as the passion and dedication needed to succeed. In this conversation, Ethan Garnica shares his journey in professional wrestling, emphasizing the importance of safety, fitness, and preparation. He discusses the camaraderie and competitiveness within the wrestling community, his aspirations to become a self-sufficient wrestler, and the challenges he faces in his career. Ethan also reflects on memorable experiences, including injuries and encounters with big-name wrestlers, while highlighting the significance of communication skills in the industry. The conversation concludes with a discussion about his walkout music and personal identity as a wrestler.   Instagram: @coleriverapro

In this episode, Chef Andrew Garrett interviews Marissa Jensen, a firefighter with Hillsboro Fire and Rescue. Marissa shares her inspiring journey from childhood dreams of becoming a firefighter to navigating life changes, including her path to sobriety. She discusses the pivotal moments that led her to pursue her passion, the challenges she faced along the way, and the importance of mentorship and support from friends and family. Marissa's story highlights resilience, personal growth, and the fulfillment of following one's dreams. In this conversation, Chef Andrew Garrett and Merissa discuss the transformative journey of sobriety, the importance of fitness, and the sacrifices made to achieve personal goals. They explore the challenges of establishing boundaries with friends and family while pursuing one's aspirations, and the ongoing commitment to self-improvement in both fitness and career. Merissa shares her experiences in boxing and firefighting, emphasizing the significance of purpose and resilience in overcoming obstacles.

On this episode of Here, From Where, I sit down with Ryan Wallingford, the powerhouse behind Team Ryno Personal Training. We dive into his journey—from coaching friends in the gym just for the love of it to realizing his passion could be his career. Ryan shares how those early experiences shaped his no-BS approach to fitness, his philosophy on discipline, and what it really takes to build strength that lasts. Whether you’re a seasoned lifter or just getting started, this episode is packed with real talk and actionable advice to help you push past your limits—both in and out of the gym.

Excited to share our latest podcast episode featuring Kean Fleming, of Port Orford Sustainable Seafood! We dive deep into sustainable fishing practices and the journey of bringing fresh, line-caught seafood from the pristine waters of Port Orford, Oregon, directly to your table. Discover how this community-supported fishery is redefining the seafood industry by prioritizing environmental stewardship and supporting local fishermen. Tune in to learn more about their commitment to sustainability and the stories behind your favorite seafood dishes.    #SustainableSeafood #PortOrford #SupportLocalFishermen #FreshCatch #SeafoodLovers #PodcastEpisode #EnvironmentalStewardship #CommunitySupportedFishery #KnowYourFisherman #OceanToTable

Episode 5: Farm to Fit – From Stage to Kitchen In this episode of Here, From Where, Chef Andrew Garrett sits down with Dre Slaman and G. Scott, the co-founders of Farm to Fit, a Portland-based meal prep delivery service. They share their journey from acting careers to entrepreneurship, launching Farm to Fit in 2011 to fill a gap in the market for portion-controlled, nutritionally balanced meals. The conversation dives into the evolution of meal prep trends, from early calorie-based plans to gluten-free, low-carb, Whole30, and keto offerings. Dre and G. discuss the challenges of staying ahead of diet trends, the rise in requests for Mediterranean and carnivore diets, and the importance of portion control in nutrition. They also explore the logistical hurdles of meal delivery, particularly with seafood-based diets. Join us for an insightful discussion on food, health, and business innovation with the founders of Farm to Fit.

In episode 3 I sat down with Dan Littlefield of Hop Dogma Brewing, we talk about the correlation between competing at high levels of athletics and becoming a good leader. How brewers are basically chefs, and why prioritizing your health leads to a more productive work place.    https://hopdogma.com/ IG: @hopdogma 

I sat down with Dr. Kathryn Waters, an Optometrist turned Natural Chef. We dive into growing up in Wisconsin, mom's home cooking and how those early years impacted her current journey. We cover why eye protection is so important, how to keep your eyes healthy and where to start looking for great natural recipe ideas, and we even breakdown some of my grandmothers suggestions about eating all my carrots.   Dr. Kathryn Waters, Optometrist | Nutritionist    

Summary In this conversation, Chef Andrew Garrett speaks with Heidi Brackebusch, a mule packer and dietitian, about her unique journey that intertwines her passion for mulepacking and nutrition. They explore the challenges and rewards of working in the backcountry, the significanceo of places like the Hettinger Ranch, and the philosophy of nutrition in outdoor settings. They also cover fueling your body in the backcountry, the importance of being hydrated before you're dehydrated and finding the right balance of macro nutrients to help you have success on your next Backcountry Adventure. Oh and Pop-Tarts, the importance of them in your adventure.    You can find Heidi on Instagram: @thedeckerdietian @v2pnutrition Connect with her through www.V2Pnutrition.com History of the Hettinger Ranch: https://objects.lib.uidaho.edu/taylorarchive/b4-HistoricalAccounts-002.pdf    

In our first episode we sat down with Sarah Allen, a nutrition coach with a holistic health background. We cover a lot of ground in an hour so buckle up.    How to use Google Scholar for research The importance of blood panels and overall health