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PODCAST · health

Holistic Health Solutions

by Dr. Shari

Become a Paid Subscriber: https://anchor.fm/dr-shari/subscribeDiscover natural health solutions to your health challenges. You don’t have to suffer when Dr. Shari offers natural and easy solutions for you. Ask her How?

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Episodes

  1. Track your strength training

    Your wellness progress can show up in everyday moments: For example: ⚡ More energy for your afternoon 🪑 Getting out of a chair more easily

  2. Pre diabetes signs & prevention

    Let’s prevent diabetes with holistic health by Dr Shari .

  3. Sugar craving and diabetes prevention

    Are you struggling with Sugar craving ? Let’s focus on diabetes prevention in early stages with holistic health solutions by Dr Shari from natural health and yoga based in Orange County ca.

  4. Sweet craving & Guilt

    Are you Craving something sweet or salty? Pause before judging yourself. Craving sweets again? It doesn’t mean you have failed. A craving can be a useful signal to pause and check in. Cravings can be influenced by : physical hunger, stress, emotions, When do cravings usually show up for you?...

  5. How brain chemistry can change our mental health?

    Join and learn how to change your mental health with brain chemistry. Learn from Dr. Shari with all natural solutions for more rejuvenation.

  6. How does your gut health affect your mental health?

    I help you to improve your physical and mental health with holistic health solutions . To learn more, subscribe and follow me.

  7. Mental health awareness

    Why is mental health awareness important?

  8. Auto immune diseases and allergies

    What is the relationship between Auto immune diseases and allergies ? Why is it important? What to do ? To learn more, subscribe.

  9. Auto immune

    If you have been struggling autoimmune diseases, I can you with discovering root causes. Then, we focus on prevention to get rid of its progression.

  10. Are you struggling with chronic headache while craving sugar?

    I help you with natural health solutions to resolve your headaches and root causse. In case you have craving and diabetes, I am here to help. subscribe, save and share it with your friends .

  11. Say good bye to chronic headaches

    Let’s discover root causes an resolved it from the base . How , read more in my new published blog. https://tr.ee/s940GkbuYU

  12. Root causes of headache

    Are you struggling with frequent headaches? Let’s discover root causes and resolve it with all natural remedies. If you want it, subscribe for more.

  13. Mineral Deficiency and muscles pain

    Dr. Shari helps you to prevent fibromyalgia and teaches correct diet that meets your body minerals. Do you want it? comment below. 🌺 To learn more, follow @sharingnaturaly 🌺 click on link in Bio to get free offers.

  14. Fibromyalgia

    Discover natural health solutions for fibromyalgia! Let me help you more. Follow , save and share.

  15. Sugar craving is warning sign.

    Pay attention to Sugar craving as a warning sign for pre-diabetic condition. Let’s prevent chronic diabetes with Dr. Shari’s unique natural health solutions.

  16. Sugar craving

    Learn natural solution to resolve sugar craving . Follow me for more to come.

  17. Constipation

    Resolve constipation with holistic health solutions as soon as you can! Why?

  18. Allergy and mistakes

    There are some mistakes that we need to avoid when we struggle with chronic allergy?

  19. What are the causes of allergy ? What solution will be the best?

    If you have been struggling allergies, listen to the episode and heal yourself naturally. Subscribe for more.

  20. Pollen allergy

    Do not suffer pollen allergy any more. let me help you with all inclusive natural health solutions. I teach you how? Follow me for more.

  21. Mucus and solutions

    Don’t suffer mucus, let me help you with natural remedies.

  22. Digestive Health

    If you have been struggling with chronic colorectal problems such as constipation and diarrhea , pay attention to this .

  23. Sinus congestion and good remedy !

    Have you been struggling with sinus congestion, lungs Inflmmation and cough ? Try some of the food remedies to repair your body . Big you like learning more about food as a medicine, follow me .

  24. Sinus and food remedies

    Try radishes as a good remedy for sinusitis. You don’t have to suffer. Follow and subscribe for more👇about natural remedies.

  25. Mucus, Inflmmation natural solutions

    Have you been struggling with mucus ? Do you need real solutions to resolve chronic Inflmmation, try my unique holistic health solutions. Are you ready? Subscribe for more.

  26. Seasonal and food balance

    How do you bring balance to your body according to seasonal change? Join me and learn more how to be healthier in each season according to your specific Dosha.

  27. Doshas abd seasonal menus

    Have you ever wondered how to eat according to your Doshas? Let’s listen! Subscribe for more.

  28. Snacks and MSG

    Try to a voice snacks that are loaded with MSG . MSG is salty flavors powder that is added to potato chips and dine snacked . Avoid having them. Ask food industry to lower its use of MSG.

  29. Are you a vegetarian and you think you are healthy?

    Being vegetarian does not mean you are not going to get sick . You got to learn a balanced healthy eating pattern according to your specific health condition. I am a doctor of naturopathy and will help you with correct diet after whole health evaluation. Follow me for more. Contact for phone...

  30. Insulin hormone and weight

    If you are tired of main stream we ght management program and worried about side effects of drugs , let me help you with holistic health solutions. Save and share this with your friends. Follow me for more.

  31. Weight and estrogen hormone

    If you have been streaming Goli h with weight loss and diet has not been well thing enough, pay attention to your estrogen hormone. Follow me for more.

  32. How hormones affect your weight ?

    If you have changed your lifestyle and still struggling with weight, you need to pay attention to your hormones. To learn more, follow me.

  33. Importance of hormones

    Have you every wondered why hormones are important to keep in balance? Let’s listen and learn. Subscribe or follow me for more.

  34. 2023 Resolutions to be healthier!

    What are your resolutions in 2023 to become healthier and happier over time?

  35. Enter solstice

    Winter solstice has some fruit symbols such as pomegranate and Parmesan, and etc. each has a meaning. Listen to know why!

  36. Hormonal balance

    Young ladies! If you like resolving your hormonal imbalance , try my unique holistic health solutions ? Call 959-500-2984 for free consult.

  37. PCOS abc plant remedies

    One of plant remedies that originated from the nature is aloe Vera. Aloe Vera lowers some of the pcos complications. To learn more updates, follow me and subscribe . Save and share with your friends who suffer acnes .

  38. PCOS and fertility

    If you have been struggling with PCOS , try holistic health solutions to resolve your fertility problems. Improve your life quality .

  39. Have you been struggling with PCOS ?

    PCOS or poly cystic ovarian syndrome is what we can resolve with all inclusive natural health solutions . Feel free to ask me any question. Subscribe and follow me for more updates.

  40. Who are more at risks for breast cancer?

    If you are wondering whether you are at risk for breast cancer or not , listen to this episode. Follow me for more.

  41. What to eat seasonally ?

    Are you ready wondering why you have to eat seasonally ? Join me and learn an example of eating seasonally . I am a doctor of naturopathy. Follow me for more .

  42. Irdiology or iris eye reading

    Have you wondered what the root causes your illness are? Irdiology reveals what internal organs are at risks so we can discover the root causes.once I do analysis after evaluation, I guide you with my best unique holistic health solutions . Feel free to call me at 949-500-2984 for more questions.

  43. What is eating seasonally?

    Eating seasonally means eating harvested food in that season. If you like learning why we have to eat seasonally , subscribe to listen next time.

  44. Are you looking for solutions to reduce lactose intolerance ? Let me help you !

    Here is a food combination solution to lower your lactose sensitivity. Feel free to follow or subscribe for more.

  45. Do you need real Solutions for milk allergy ?

    Busy moms! Are you suffering lactose intolerance while avoiding your favorite foods ? Do you know dairy food avoidance is not the real solution ? 🌺In fact, You need to resolve the root causes of the problem with natural remedies . Let me help you! I am a doctor of naturopathy and can help you to...

  46. What are the root causes of milk allergy ?

    Before reliving your milk allergy, we need to know the root causes ! Follow , Join me and listen to help yourself more.

  47. Are you struggling with Lactose intolerance ?

    If you have been suffering milk allergy and you need help with natural remedies , I am a doctor of naturopathy and ready to help you. Conract me st9495002984.

  48. How eyesight is related to sugar craving ?

    If you have been struggling with digest craving and you feel you got eyesight problem , pay attention to Diabtes .

  49. Risks factors of poor eyesight

    What you can do to help yourself improve your eyesight with natural remedies from inside out? I am a doctor of naturopathy. I will guide in your natural journey to adress chronic illnesses that are risk factor to poor vision. You don’t have to suffer ! Follow me for more natural healing!

  50. Why is your eyesight important ?

    Have you been struggling with poor vision? Why you need to help yourself ti improve your eyesight? Listen to this and follow me for more insight.

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ABOUT THIS SHOW

Become a Paid Subscriber: https://anchor.fm/dr-shari/subscribeDiscover natural health solutions to your health challenges. You don’t have to suffer when Dr. Shari offers natural and easy solutions for you. Ask her How?

HOSTED BY

Dr. Shari

Frequently Asked Questions

How many episodes does Holistic Health Solutions have?

Holistic Health Solutions currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Holistic Health Solutions about?

Become a Paid Subscriber: https://anchor.fm/dr-shari/subscribeDiscover natural health solutions to your health challenges. You don’t have to suffer when Dr. Shari offers natural and easy solutions for you. Ask her How?

How often does Holistic Health Solutions release new episodes?

Holistic Health Solutions has 62 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Holistic Health Solutions?

You can listen to Holistic Health Solutions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Holistic Health Solutions?

Holistic Health Solutions is created and hosted by Dr. Shari.
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