All Episodes
Holistic Health Solutions — 66 episodes
Track your strength training
Pre diabetes signs & prevention
Sugar craving and diabetes prevention
Sweet craving & Guilt
How brain chemistry can change our mental health?
How does your gut health affect your mental health?
Mental health awareness
Auto immune diseases and allergies
Auto immune
Are you struggling with chronic headache while craving sugar?
Say good bye to chronic headaches
Root causes of headache
Mineral Deficiency and muscles pain
Fibromyalgia
Sugar craving is warning sign.
Sugar craving
Constipation
Allergy and mistakes
What are the causes of allergy ? What solution will be the best?
Pollen allergy
Mucus and solutions
Digestive Health
Sinus congestion and good remedy !
Sinus and food remedies
Mucus, Inflmmation natural solutions
Seasonal and food balance
Doshas abd seasonal menus
Snacks and MSG
Are you a vegetarian and you think you are healthy?
Insulin hormone and weight
Weight and estrogen hormone
How hormones affect your weight ?
Importance of hormones
2023 Resolutions to be healthier!
Enter solstice
Hormonal balance
PCOS abc plant remedies
PCOS and fertility
Have you been struggling with PCOS ?
Who are more at risks for breast cancer?
What to eat seasonally ?
Irdiology or iris eye reading
What is eating seasonally?
Are you looking for solutions to reduce lactose intolerance ? Let me help you !
Do you need real Solutions for milk allergy ?
What are the root causes of milk allergy ?
Are you struggling with Lactose intolerance ?
How eyesight is related to sugar craving ?
Risks factors of poor eyesight
Why is your eyesight important ?
Are you struggling eyesight problem?
A Solution Tip to Hot Flashes!
Why hot flashes are important ?
What is a hot flash ?
Remedies for fatty liver
Have you been struggling with fatty liver ?
Tips of Natural remedies and Fatty liver
Vitamin deficiency
Resolve your hail loss from inside out !
Heart health and emotional balance
Natural health solutions to have a restful sleep
5 secret to overcome your sugar craving!
How to overcome sad emotions ?
Sugar craving
Holistic Health Solutions (Trailer)
Dr. Shari and natural health solutions