PODCAST · society
Holistically Being w/ Lakia McDaniel
by Lakia McDaniel
On this podcast, we talk about Implementing methods that supports a healthy mind, body and spirit! Holistically Being is your online source for all things holistic, metaphysical, spiritual, and SO MUCH MORE. We are believers of incorporating not only physical, but metaphysical and spiritual and methods that'll bring you good energy, solitude, and balance to your life.The mission of Holistically Being is to empower, inspire, motivate, & educate those who wants to live life in color & in HIGH definition!Subscribe today!
Episodes
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#094 SOFT LIFE ME, PLEASE!
I'm using discernment and making choices that scares TF out of me but will help create the soft life I deserve to live. I encourage you to do the same. Why? Because you're worthy of the soft life you desire. Today's episode will tell you how. Holistic Tip of the Week: The Benefits of Restorative...
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#093 The Results of Believing in Yourself
Something I've learned in this new season of courage. Holistic Tip of the Week: Communicate your feelings and express what's on your mind.
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#092 Being Your Own and Biggest Cheerleader with Nisha Yolanda!
Interview season of Holistically Being is back in effect with Entrepreneur Nísha Yolanda blessing us as our first featured guest in our 10th season. Nisha is a mom, author, photographer, creative designer, podcaster and can all-around badass who has not allowed her personal challenges deter her...
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#091 Closed Mouths Don't Get Fed!
My thoughts on the meaning behind, "Closed mouths Don't Get Fed", and how it applies to us. Holistic Tip of the Week: Try Yoga!
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#090 Stuck in the middle!
Sharing my perspective on giving up but still hoping when it comes to love. Holistic Tip of the Week: Ingredients for homemade mouth rinse.
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#089 The TRUE COST of Upgrading Your Life.
In this season 10 opener, I share my thoughts on the reality behind upgrading your life. Is this something you can truly accept? Holistic Tip of the Week: 4 Basic Tips for Improving Your Overall Health
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#088 Peace Can, Sometimes, Come at a Cost.
What are you willing to sacrifice to obtain peace in your life? Holistic Tip of the Week: Natural ways to diminish appearance of unwanted moles
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#087 SINGLE PEOPLE...IT'LL BE OKAY!
Just giving my single squad some reassurance.
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#086 Celebrity Worship Syndrome: Is it Admiration or Obsession?
Deciphering the difference between celebrity obsession and admiration by fans. Where do we draw the line? What's considered obsessed behavior to you? Holistic Tip of theWeek: Breaks in Life are necessary.
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#085 The Infamous Slap and The Holistic Lesson I've Taken From it
Let me make it clear that I don't condone violence. However, I understand Will Smith's frustration. That slap wasn't just for Chris. In fact...I believe it's deeper than the joke that was made about his wife, Jada.
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#084 Sip Some Tea, Put On Some Neo-Soul, and Handle Your Sh*t!
Just some motivation for you. Listen to this when you're frustrated about life and love.ney. Holistic Tip of the Week: 4 common Methods that'll catapult you on your holistic journey
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#083 The Things We Say When We Lie To Ourselves!
The lies we tell ourselves are subtle but self-damaging. It's time we stop lying and be honest with our vulnerability and our need for change. Holistic Tip of the Week: 4 basic reasons why we should spend time in nature
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#082 You Can No Longer Afford to Put Yourself in Dumb-A$$ Situations!
The title is pretty self explanatory, but hit the play button to this episode on why I not only remind you, but why I remind myself, as well. This is a partial "storytime" episode. Press PLAY and get comfy! Holistic Tip of the Day: The benefit of ASMR
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#081 From the Heart
I felt compelled to make this episode something I want to express from my heart. I want to know if you're happy. I want to know if you're content and at peace. Me? Well...press play to find out. Holistic Tip of the Week: Declutter
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#080 The Superbowl Halftime Show & The HOLISTIC Lesson I've Learned from It.
While Generation X debate with the Millennials over this particular halftime show, I'm going share my 2 cents on the lesson EVERY generation should take heed to. It was more than the music performed. Holistic Tip of the Week: 4 Ways to Live Holistically Without Disrupting Your Daily Routine....
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#079 New Season, New Vibes, Who Dis?!
The new shift we're all experiencing is placing us in much better positions. Get ready! If you've been feeling like a "new you" being birthed, here's the reason why.
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#078 A SERIOUS Purge!!
Going through some changes! I feel good. I feel empowered. I'm purging, I feel like I'm not the only one experiencing this, and you are purging, too! Tell me what's up! Holistic Tip of the Week: Unconventional holistic tips you'd wish you'd knew sooner! Subscribe to the blog/podcast:...
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#077 Learning to Say NO with Allenia Renee!
Allenia Renee, an amazing Holistic Life Coach and author of A Conversation with Your Big Sister: The SLOW NO Strategy. We're gonna discuss why we should say NO more often, as well as strategies that we can do easily that will improve our lives! Subscribe to the podcast/blog: holisticallybeing.com...
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#076 Having NO Friends May Be a Transformative Time in Your Life
This show is a reminder that you don't have to feel alone during a period of isolation or feeling like you have no one to lean on. This is your time of personal transformation. Holistic Tip of the Day: Be kind to yourself Subscribe to the podcast/blog : http://holisticallybeing.com/ Subscribe to...
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#075 Ball's in Your Court
Reflecting on 2021 and preparing for 2022 Subscribe to the podcast/blog at : http://holisticallybeing.com/ Subscribe to my YouTube: https://youtube.com/holisticallybeingtv/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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#074 I Quite Social Media! Why I Did it and What I Look Forward To!
Your Girl has Gone off the Social Media Grid and She couldn't Feel More at Peace. If you're an avid listener of my podcast, you already know how important it is to me to take social media breaks. I can't stress enough how vital it is for your mental health. Well, I've recently decided to quit it...
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#073 When Life Throws You Lemons...THROW THEM BACK!
HAPPY THANKSGIVING! On this episode. I talk about how life provides us with plot twists that will knock us on our backsides! What if I told you not even the challenges we face in life are powerful enough to keep us down and from progressing in life? What if I told you we can still succeed in our...
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#072 When You Don't Feel Seen or Supported: Things I've Learned That May Help You.
On this episode, I share some things I've come to understand more of when it comes to the people in my life and the support I needed from them. We all want to feel appreciated, seen, heard and valued, but the reality is, not everyone have the ability to give you these things. 2 Questions: How…
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#071 What Chaka Khan and Stephanie Mills Verzuz Taught Me: Another HOLISTIC lesson!
On this episode, I share a new valuable HOLISTIC lesson I've learn while watching last night's epic Verzuz battle between the queens, Stephanie Mills and Chaka Khan. Part of the concept of being holistic is keeping everything balanced, not only physically, but emotionall andmentally, as well.…
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#070 If You're Done with Dating, Listen to This!
On this 70th episode in the season of relationships and intimacy, I feel compelled to give you some encouragment about dating. We've all experienced dating disasters, but as much as we'd hate to admit, they're a part of life and they actually help us to become better humans. You may have had…
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#069 Black Men and Growth with Jevon Wooden. "The Scars We Can't See are The Hardest To Heal".
On this special live episode, I have a conversation with Mindset Coach and Founder of Live Not Loathe, LLC, Jevon Wooden. We talk about the importance of black men's mental health, self-awareness, the need for vulnerability and more. Jevon also share's his own story of trials to triumph, how he...
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#068 Some HARD Truths About Love and Life!
In today's episode, I share some hard truths that I've gathered and put away for safe-keeping while navigating through these life chapters. How are you treating yourself? Is what you're doing to make life and love easier, working for you? Are your friendships and reflections good reflections of…
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#067 The Benefits of Keeping Your Legs Open?
Today's episode leaves you with the question...what benefits are associated with sexual activity outside of marriage? There are some folks that may actually list some benefits of keeping the legs open, but they may noy be very effective if longetivity is desired. Sometimes, we have to do things...
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#066 Positive Affirmations for True Love, Romance, and Healthy Relationships.
Speaking, or even writing down your affirmations is a practice of affriming your desires to be true. In addition to becoming the person who deserves what you want, affirmations can also relieve self-doubt and fear, while making room for self-improvement and confidence. If you need encouragement…
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#065 BLACK MEN Unseen AND Unheard: Their struggles with mental health & how to get better.
November is Men's Health Awareness Month and in honor of this month, I want to dedicate today's show to the MENTAL health of BLACK MEN. There's a lot of fragility and suppressed emotions that most men struggle with. Especially, men of color. It's understandable why our men feel like the weight of...
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#064 Just Start ANYWHERE!
In this 7th season of intimacy and relationships, episode 64 is all about where to start in your wellness journey. A good relationship with ourselves involves our ability to GET WELL! When it comes to our wellness journey, it's all in what and who we intentionally surround ourselves with that'll...
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#063 Non-Bullsh*t Methods To Maintain Your Sexy in Your 40s.
What Does being & feeling sexy really mean? Most would associate sexiness with what we do to enhance our appearance or how we perform in bed. Nothing wrong with those, but what If I told you feeling sexy has more to do with the person we are or becoming? How we feel about ourselves and how we…
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#062 Why You're Failing at Loving Yourself
The relationship with ourselves is the most important relationship we can have. On today's episode, I share the reasons why you're not loving yourself as much as you think you are. There are three primary reasons why we fail to love ourselves properly: Holding on to past hurt Not doing what we...
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#061 What I've Learned When I Realized I Was Emotionally Unavailable
Being an emotionally unavailable person can harbor feelings of fear; fear of failure, fear of opening up, fear of trusting, and fear of being yourself. This can definitely make it impossible to have a healthy relationship. Because of our uniqueness in how we handle things, it's a fact that we...
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#060 People Pleasing & The Negative Impact it Could Have on Your Relationship
Our habit of "people pleasing" will prevent others from reciprocating equitably, creating imbalances that a lot of relationships suffer from. Many of us tthat suffer with people pleasing may be oblivious to that, because the focus on pleasing our romanic partners (or people in general) blinds us...
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#059 A Holistic Relationship is a REAL Thing! YES, We Can Have It! BUT..... (Season 7 opener)
We are all capable of having an emotionally healthy relationship. Unfortunately, many of us has failed in that arena. That doesn't negate the fact that we can still create and maintain better relationships than the failed ones we've endured. Holistic relationships include two holistic individuals...
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#058 Positive Affirmations to Attract Money and Success
On this special episode, I will recite some affirmations for you to repeat for attraction of the financial and successful blessings that you seek. Speaking affirmations is a verbal practice of affirming your desires to be true. The spiritual/emotional benefit of speaking affirmations, as well as...
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#057 Signs You May Need a SPIRITUAL Detox (Season 6 closer)
We can spend all day, every day eating the right foods, drinking plenty of water, and exercising. However, if our spirit is in need of cleansing, we're pretty much defeating the purpose. Detoxification can be done two ways. Physically and spiritually. The uniqueness of this duality is one can't…
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#056 What it Means to Live Holistically!
Living a holistic lifestyle means incorporating methods in a way that is natural to us. We are basically using alternative/natural methods of practical living that includes anything ranging from what we eat to stress relief. I can tell you from experience that living holistically has been a life-...
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#055 What The Hell is a Chakra?: What your chakras are & how to balance them.
You may have heard the term in a conversation. You may have heard it in your favorite song. The word, Chakra, means "Wheel of Light" in Sanskrit. Just imagine little colorful wheels lined up and down the center of the body and circling in motion. There are seven points in the center of the human...
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#054 Things We Say When We're Sick of Our Own Sh!t!
On this episode, I'm tackling this issue with inactivity in our lives that causes unfulfillment due to fear, and how we become sick and tired of our own shit, as a result. When we're sick and tired, we typically say these things: I'm tired I'm bored I need more I'm not happy I feel lost...
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#053 We Interrupt This Program!
In this season of self-care, I share another life lesson break-down! Remember those "special news reports"? They remind me of the one key thing that we all MUST go through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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#052 Somebody's Son
My personal revelation during my self love/self-care journey and my break from dating. What I didn't know then that I know now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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#051 Millennials and Self-Care with Jasmine Highsmith from We don't Sip Tea, We Drink Wine!
I chat it up with host of the sassy and informative podcast, We Don't Sip Tea, We Drink Wine, Ms. Jasmine Highsmith. We discuss the best forms of self-care for millennials in these trying times. As a millennial herself, Jasmine also shares her self-care methods that she practices on a daily…
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#050 If Your Vagina Could Talk, What Would it Say?
Inspired from a chapter in one of my favorite book, 'Sacred Woman" by Queen Afua! I share my thoughts on the importance of connecting and caring for our womb and vagina. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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#049 We Broke Up For Six Hours!
Some of y'all can't live without social media and it shows! It's time to detach! Let's normalize social media detoxes as a part of our self-care regimen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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#048 A'ight! Imma Head Out!!
In this sixth season debut, I share how we can fully get what we need out of excluding ourselves from social distractions while in our self-care journey. Healthy isolation is what I like to call it! Being in hermit mode can truly work for us. --- This episode is sponsored by · Anchor: The easiest...
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#047 WHO ALL THERE??: Who We Surround Ourselves With Affects Our Mental Health.
I share the type of people we should avoid while maintaining our mental health. There's no doubt that who we surround ourselves with could deeply impact our mental health. Who are you hanging with these days? Do they add value to your mental and emotional health or deplete it? Hopefully, this...
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#046 Less Apps, More Life!
In this day in age where social media and the internet is an integral part of our lives, I feel that we've lost the art of personal connection. I share how "unplugging", which is also a healing method, can also help us find that lost art. --- This episode is sponsored by · Anchor: The easiest way...
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#045 What We Not Gon' Do!
On today's episode, I want to share the ONE THING that will help us successfully detach from unhealthy situations. This method is a GAME CHANGER! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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ABOUT THIS SHOW
On this podcast, we talk about Implementing methods that supports a healthy mind, body and spirit! Holistically Being is your online source for all things holistic, metaphysical, spiritual, and SO MUCH MORE. We are believers of incorporating not only physical, but metaphysical and spiritual and methods that'll bring you good energy, solitude, and balance to your life.The mission of Holistically Being is to empower, inspire, motivate, & educate those who wants to live life in color & in HIGH definition!Subscribe today!
HOSTED BY
Lakia McDaniel
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Frequently Asked Questions
How many episodes does Holistically Being w/ Lakia McDaniel have?
Holistically Being w/ Lakia McDaniel currently has 94 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Holistically Being w/ Lakia McDaniel about?
On this podcast, we talk about Implementing methods that supports a healthy mind, body and spirit! Holistically Being is your online source for all things holistic, metaphysical, spiritual, and SO MUCH MORE. We are believers of incorporating not only physical, but metaphysical and spiritual and...
How often does Holistically Being w/ Lakia McDaniel release new episodes?
Holistically Being w/ Lakia McDaniel has 94 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Holistically Being w/ Lakia McDaniel?
You can listen to Holistically Being w/ Lakia McDaniel on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Holistically Being w/ Lakia McDaniel?
Holistically Being w/ Lakia McDaniel is created and hosted by Lakia McDaniel.
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