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All Episodes

Holistically Being w/ Lakia McDaniel — 94 episodes

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Title
1

#094 SOFT LIFE ME, PLEASE!
2

#093 The Results of Believing in Yourself
3

#092 Being Your Own and Biggest Cheerleader with Nisha Yolanda!
4

#091 Closed Mouths Don't Get Fed!
5

#090 Stuck in the middle!
6

#089 The TRUE COST of Upgrading Your Life.
7

#088 Peace Can, Sometimes, Come at a Cost.
8

#087 SINGLE PEOPLE...IT'LL BE OKAY!
9

#086 Celebrity Worship Syndrome: Is it Admiration or Obsession?
10

#085 The Infamous Slap and The Holistic Lesson I've Taken From it
11

#084 Sip Some Tea, Put On Some Neo-Soul, and Handle Your Sh*t!
12

#083 The Things We Say When We Lie To Ourselves!
13

#082 You Can No Longer Afford to Put Yourself in Dumb-A$$ Situations!
14

#081 From the Heart
15

#080 The Superbowl Halftime Show & The HOLISTIC Lesson I've Learned from It.
16

#079 New Season, New Vibes, Who Dis?!
17

#078 A SERIOUS Purge!!
18

#077 Learning to Say NO with Allenia Renee!
19

#076 Having NO Friends May Be a Transformative Time in Your Life
20

#075 Ball's in Your Court
21

#074 I Quite Social Media! Why I Did it and What I Look Forward To!
22

#073 When Life Throws You Lemons...THROW THEM BACK!
23

#072 When You Don't Feel Seen or Supported: Things I've Learned That May Help You.
24

#071 What Chaka Khan and Stephanie Mills Verzuz Taught Me: Another HOLISTIC lesson!
25

#070 If You're Done with Dating, Listen to This!
26

#069 Black Men and Growth with Jevon Wooden. "The Scars We Can't See are The Hardest To Heal".
27

#068 Some HARD Truths About Love and Life!
28

#067 The Benefits of Keeping Your Legs Open?
29

#066 Positive Affirmations for True Love, Romance, and Healthy Relationships.
30

#065 BLACK MEN Unseen AND Unheard: Their struggles with mental health & how to get better.
31

#064 Just Start ANYWHERE!
32

#063 Non-Bullsh*t Methods To Maintain Your Sexy in Your 40s.
33

#062 Why You're Failing at Loving Yourself
34

#061 What I've Learned When I Realized I Was Emotionally Unavailable
35

#060 People Pleasing & The Negative Impact it Could Have on Your Relationship
36

#059 A Holistic Relationship is a REAL Thing! YES, We Can Have It! BUT..... (Season 7 opener)
37

#058 Positive Affirmations to Attract Money and Success
38

#057 Signs You May Need a SPIRITUAL Detox (Season 6 closer)
39

#056 What it Means to Live Holistically!
40

#055 What The Hell is a Chakra?: What your chakras are & how to balance them.
41

#054 Things We Say When We're Sick of Our Own Sh!t!
42

#053 We Interrupt This Program!
43

#052 Somebody's Son
44

#051 Millennials and Self-Care with Jasmine Highsmith from We don't Sip Tea, We Drink Wine!
45

#050 If Your Vagina Could Talk, What Would it Say?
46

#049 We Broke Up For Six Hours!
47

#048 A'ight! Imma Head Out!!
48

#047 WHO ALL THERE??: Who We Surround Ourselves With Affects Our Mental Health.
49

#046 Less Apps, More Life!
50

#045 What We Not Gon' Do!
51

#044 Baseball Heals w Author & Coach Corey Goodwin
52

#043 Healing from Trauma with Father, Speaker, and Mental Health Advocate, Dash Hudson.
53

#042 Healing After Divorce with Gabrielle Johnson
54

#041 This is What Happens When Relationships Don't Work
55

#040 The Pros & Cons of Isolation
56

#039 It's All About HEALING!
57

#038 Your Support System Can Save Your Life!
58

#037 A Conversation with Devi Maisha, Helping you Discover Your Power Through Sacred Sexuality, Erotic Play, Pleasure, and Sensual Living!
59

#036 How COVID Has Impacted Our Holistic Journey!
60

#035 Self Care and Black Men: Discussing the Mental Health Crisis with Black Men and Why Self-Care is a Critical Need.
61

#034 You Deserve To Feel Pleasure!
62

#033 Honoring Your Sensuality!
63

#032 Dating in Times of Covid!
64

#031 What Smells Good Will Make Us Feel Good!
65

#030 Emotional/Stress Eating is a REAL Thing!
66

#029 Holistic Alternatives to De-Stress Your Life
67

#028 Season 3 Introduction! New Year! New Experiences!
68

#027 How Do You Treat Your Body?
69

#026 It's No "One Size, Fits All"!
70

#025 Jump On, Bounce Off, Jump Back On!
71

#024 Sure-fire Ways To Stop Killin' Your Own Vibe!
72

#023 Giving Thanks a Different Kind of Way!
73

#022 EXCLUSIVE: Chrisette Michele Talks Lessons, Wellness, and Empowerment!
74

#021 Alkaline Transition Coach, Sierra Carter of ELECTRIFY YO LIFE
75

#020 EXCLUSIVE: Former DRU HILL Member, James "Woody Rock" Green
76

#019 Flex On 'Em Like This!
77

#018 Tashia Ariel of Honey Drip Sensuals!
78

#017 Do You Really Need a Cheering Squad?
79

#016 Janice B & Maurice Carroll of The Healing Flame Collective!
80

#015 How To Own Your Happy!
81

#014 Interview with Juan Nance
82

#013 Adopt Kobe Bryant's "Mamba Mentality" So You Can Live Your Best Life!
83

#012 Color Therapy Is Really a Thing!
84

#011 The Many Ways To detox!
85

#010 Celibacy or Nah??
86

#009 How to Heal From Narcissistic Abuse
87

#008 Magical As F%*k!!
88

#007 Happy Vaginas Matter!
89

#006 What The Hell is a Chakra?!
90

#005 Single with No Mingle!
91

#004 Yo Mama's Biscuits!
92

#003 That Chick is an Alien!
93

#002 Self-Care Tips For People of Color When The World Rears its Ugly Head!
94

#001 10 Things We SHOULDN'T Do When We're Living a Holistic Lifestyle!