PODCAST · religion
How I Got Through It
by Bhavna Guyadeen
Sometimes, life can be the hardest game in town. This show shares how to navigate through those difficult life moments. Each week we interview an author, spiritual leader, and celebrity on how they got through the hard parts of their life.
Episodes
-
#55 - Jeff Grant - From Federal Prison to Finding Purpose & Rebuilding His Life
After battling opioid addiction and serving 14 months in federal prison for a white-collar crime, Jeff Grant rebuilt his life from the ground up. With a Master of Divinity in Social Ethics from Union Theological Seminary, he went on to serve as a minister and co-founded Progressive Prison...
-
#53: Annalie Howling - "I Don't Know How To Be In A Relationship.."
Annalie Howling is a highly qualified performance coach with over 20 years’ experience working with business and political leaders, elite athletes and members of the Armed Forces including ex-UK Special Forces. She specializes in transitional support and, through her unique approach, is able to...
-
#52 Vex King - How To Find The Love You Need
Vex King is a multiple Sunday Times Best Selling Author in the UK. With millions of followers worldwide, Vex inspires people to reach their highest potential by facing the unpleasant parts of themselves. In this episode Vex shares: 1) What pain has taught him about himself? 2) Stories from his...
-
#51: Ray Hennessey - How To Say Sorry
Ray Hennessey is the author of the new book Beyond Sorry and the former Editorial Director at Entrepreneur Media. Ray and Bhavna share personal stories of times when they've had to say sorry and what they've learned. In this episode, we dig into: 1) How to say sorry when you've deeply hurt…
more -
#50: Hilary Phelps - Overcoming Addiction & Finding Your Purpose Again
Hilary Phelps is an entrepreneur and mother. She is also known for standing by her brother, Olympian Michael Phelps. In this conversation, we chat about: -Becoming the fastest swimmer in the country -Alcohol Addiction -Why do we feel like we aren't enough? -How to get back up when life keeps...
-
#49: How To Take A Leap Of Faith When You Have Self Doubt
This week we are sharing our best advice on how to take the leap and build your dream. You will hear from 3 women that have doubted themselves about changing their careers and relationships. This episode is about create the life you desire and finding the courage to take the leap.
-
#48: Jason Saltzman: Being Jew-ish, Building A New Start-Up & Falling In Love
Jason Saltzman has spent the last 2 decades building businesses. He is a member of Florida International University’s Foundation Board of Directors, a mentor for Techstars, and a Special Advisor to Entrepreneurship for the U.S. State Department. An advocate for mental health and believer in...
-
#47 Camilo Celis: Pushing Through Obstacles & Finding The Motivation Within
Camilo Celis is the co-founder of Celis Juice Bar & Cafe and Run Club. This episode is the shot of motivation that you need. In this episode, we discuss: The Entrepreneurship Journey How His Family Started Celis What Is His Daily "Why" How He Overcomes Obstacles Where His Motivation Comes From...
-
#46 Dr. Preyasi: Overcoming My Eating Disorder & Body Dysmorphia
[REVISIT] This episode is all about our relationship to our body. How this impacts a woman's relationship to food, how we view our body, our emotions, and figuring out the root cause. Dr. Preyasi Kothari is an emergency physician, personal trainer, and health coach. She is passionate about women...
-
#45 Greg McKeown: How To Communicate During The Hardest Moments Of Your Life
Greg McKeown has written two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less,” and “Effortless: Make It Easier to Do What Matters Most.” McKeown is one of the most sought-after public speakers globally and has spoken to over 500 companies. His clients include Apple,...
-
#44 Lauren Morrison: How To Stop Playing Small In Your Life [VIDEO]
Lauren Morrison is the leading executive and entrepreneur coach in Los Angeles. She is the founder of Make the Shift which helps entrepreneurs and brands hit high performance metrics by data-driven coaching. In this episode Lauren and Bhavna discuss how to stop playing small in your life. Why you...
-
#43 Joseph Emmett: Controlling Your Emotions, Becoming Limitless & What Is The Deal With God & Spirituality [VIDEO]
Joseph Emmett founded Vedanta Institute Houston and the Yoga For Your Intellect Podcast. He is dedicated to making Vedanta philosophy available to all those who seek it. He hosts leadership groups such as Young President’s Organization and addresses cultural addresses corporate elites…
more -
#42 Vex King: The Secret To Lasting Love, Rising To Fame & Overcoming Hurt From Past Relationships [VIDEO]
Vex King is the bestselling author of Good Vibes Good Life, which has been published in 39 languages, Healing is the New High, and Closer to Love. He is an acclaimed mind coach who rose to fame by inspiring millions of others through his Instagram. As a major voice in the world of personal...
-
#41 Ariel Belgrave: My Adoption Story, Leaving My Career at Facebook & Is He The One? [VIDEO]
Ariel Belgrave is a women's health advocate & the founder of @GymHooky a popular health & wellness brand featured in Forbes, Elle, Glamour, and CBS. Ariel shares a deep look at her childhood, and how she left Facebook to start her own brand. How she knew her husband was the one. In this episode…
more -
#40 The Best Advice - Vex King , Greg McKeown & Annalie Howling
Vex King is the bestselling author of Good Vibes Good Life, which has been published in 39 languages, Healing is the New High and Closer to Love. His first two books were No 1 Sunday Times bestsellers. He is an acclaimed mind coach who rose to fame on Instagram. Greg McKeown has written two New...
-
#39 Trusting Your Intuition in Relationships AND We Answer Your Questions on Love!
This week we discuss trusting your intuition when you seemingly have trusted it before and things didn't work out. How can you trust it again? AND Thank you for sending in questions on Love..we answer them in this episode.
-
#38 How I Got Through My Breakup w/ Viral Joshi
[Revisit] Viral Joshi is the Netflix reality star from Indian Matchmaking Seasons 2 & 3. Viral opens up and shares the details of her public break-up. Bhavna shares a first date story that left her buzzing and the two talk about why the focus needs to shift from 'get the guy' to 'build your own...
-
#37 How To Go Deeper In Your Adult Relationships (Marriage, Friendship & Parent Relationships) w/ Special Guest
Right in time for Thanksgiving, we are giving you a raw conversation about adult freaking relationships. Why is there a barrier between you and that person? What is the one relationship that really matters? How to go deeper with your spouse, friend, and parents? Bhavna chats with one of her best...
-
#36 FREE Mental Health Toolkit For Our Community [VIDEO]
We've joined the singer Jewel and The Inspiring Children Foundation to provide FREE Mental Health ToolKit to our community! This conversation is with Jewel's team about our partnership and collaboration! We are living through some heartbreaking times and through the #NotAloneChallenge we are…
more -
#35 How Do You Know When To Leave? w/CEO Al Wechsler
Founder and CEO of Spark Labs shares his story of training as an Olympic runner to starting Spark Labs. On that journey, he split from his business partners and rebuilt his company. In retrospect, he ultimately rebuilt himself. He also shares the emotional story of breaking off his engagement to...
-
#34 We Answer Your Relationship Questions! w/ #1 UK Relationship Expert Annalie Howling
She's BACK! You've requested relationship expert Annalie Howling to answer your relationship and dating questions and we are here with the answers! Thanks to everyone for sending in their honest questions. Annalie is a well-celebrated elite performance coach, trauma specialist and highly...
-
#33 How Does A War Affect Women's Equality? - A Conversation With UN Peacekeeping [VIDEO]
This interview is shared through the lens of the ongoing events of the world, women's equality, compassion, and leadership. Before starting in the United Nations, Susana Malcorra had almost twenty-five years in the private sector. From January 1993 she worked at Telecom, retiring in 2002 as the...
-
#32 What Are These Difficult Times Here To Show Us? (4 Actionable Steps To Help)
We are currently in unprecedented times and to be honest it feels unbearable to witness what is happening in the world. We are sharing 4 actionable steps to help you in this mini-episode. Leave us some feedback and share this episode with a friend. Follow the Pod @howigotthroughit
-
#31 Katie Horwitch: How To Unearth Yourself By Shifting Your Negative Self Talk [VIDEO]
Katie Horwitch is the founder of WANT: Women Against Negative Talk and just released the book, WANT YOUR SELF: Shift Your Self-Talk and Unearth The Strength In Who You Were All Along. Katie and Bhavna have a candid chat about the chatter that we are constantly faced with and how it triggers...
-
#30 Why Did You React That Way? Understanding Our Reactions in 15 mins w/Annalie Howling
Annalie Howling is back sharing why we react the way that we do in arguments, life-altering situations and heartbreak. Why do we have the trauma response that we do and how we can start to understand ourselves better? Enjoy this week's mini -episode!
-
#29 Annalie Howling: Why Can't I Ask For What I Want? [VIDEO]
Annalie Howling has 20 years of experience working with elite athletes who endure career-ending injuries. She is also a trauma specialist specializing in relationships and self-imposed limitations. In this episode, we learn about Annalie's life, her advice on marriages and relationships,...
-
#28 Dr. Preyasi Kothari: My Infertility & Eating Disorder Journey [VIDEO]
Dr. Preyasi Kothari is a physician, health coach, and fitness trainer. She opens up to Bhavna about the hardest thing she went through .. an eating disorder that led to body dysmorphia. After overcoming this, the shame that stemmed from her eating disorder days showed up again during her...
-
#27 Quinnton Harris: From Panic Attacks to Finding Myself & Building My Dream [VIDEO]
Quinnton Harris is an MIT graduate and the CEO of Retrospect. He is also the pioneer of the nationally recognized holiday Juneteenth and the President of Cannes Lions Design. Quinnton shares hearing gunshots at night as a six-year-old in his neighborhood and using that to fuel his life. In this...
-
#26 Anne-Marie Faiola: How My Relationships Taught Me About Myself
This week we are taking a short summer break and re-listening to this moving episode with the CEO of Brambleberry. She shares how she built her business from scratch while balancing dating and depression simultaneously. She shares realistic daily practices you can adopt into your lifestyle and…
more -
#25 The 5 Pieces Of Advice To Propel You Forward from Founders/CEOs/Life Coaches
In this episode we take a look at the best advice we've heard over the last 20 episodes! Bhavna shares that advice with you and why each piece of advice resonated with her in hopes that it also shifts something in you.
-
#24 Jason Saltzman: How I Navigate Anxiety As a Founder & CEO
Jason Saltzman is the founder of Alley, and co-founder of Relief featured in Forbes, Rolling Stone, and Entrepreneur. He has built over 20 startups and openly talks about failure and anxiety. In this conversation, we dive into anxiety. How does it show up for him and how is he authentic when it…
more -
EP 23: How To Reimagine Your Life At Any Age w/ Author Alka Joshi
This interview was done in March 2020. This is the first time it is being released. Best selling author Alka Joshi reimagined her life in her 40s and achieved her big dreams in her 50s. Today she is an author who wrote The Henna Artist which is being adapted for a Netflix series. This…
more -
EP 22: How I Rebuilt My Life Using These 3 Steps w/ Andi Sharma [Part 2]
Andi Sharma is back sharing the steps that she used to rebuild her life. If you haven't heard Part 1 of this conversation go back and listen to episode 21 where Andi shares her journey from homelessness and addiction to recovery. In today's conversation, we delve into recovery and she shares...
-
EP 21: How I Went From Addiction & Homelessness To Writing Books & Ted Talks w/ Andi Sharma
Andi Sharma is internationally recognized for her social enterprise work. Andi Sharma is internationally recognized for her forward-thinking research into social enterprise, poverty, and world food systems. She has published books, and presented her work in several international venues across the...
-
How To Own Your Power In Every Relationship w/ Ana Del Castillo
Have you ever left a conversation wishing you said more? Do you have a good life but still feel like something is off or not fixed? Then this conversation is for you. Today's guest is Ana Del Castillo, a rightness expert and certified coach. Ana has 20 years of experience working with both men…
more -
How I Got Through My Breakup w/ Viral Joshi
Viral Joshi is the Netflix reality star from Indian Matchmaking Seasons 2 & 3. Viral opens up and shares the details of her public break-up. Bhavna shares a first date story that left her buzzing and the two talk about why the focus needs to shift from 'get the guy' to 'build your own life'. This...
-
EP 18: How Confidence and Brave Conversations Healed Me w/ Producer Surina Jindal
Surina Jindal is a producer of movies like The Giants, Hot Mess Holiday, Surina & Mel, and a confidence coach in New York City. In this raw conversation, Surina discusses going through a mental breakdown and how she used technique, friendship, and courage to get back up again. Bhavna shares an...
-
EP 17: How I Rebuilt Myself When Everything Fell Apart In Business w/ Founder Al Wechsler
Founder & CEO of Spark Labs, Al Wechsler shares the story of training as an Olympic runner to starting his own company and losing it all at 29. How do you rebuild yourself when everything you've built is taken from you? How do you know when to quit? Al also shares how he got through breaking off...
-
EP 16: How Can I Be Authentic In My Relationship?
SELF-CARE EPISODE - In this episode, Bhavna and Saige discuss dating without social media, Saige shares how he came out to his parents and pride month, what diversity really means and why is it so hard for Bhavna with being the most authentic version of herself in relationships.
-
EP 15: How I Finally Surrendered & Built My Dream Career w/ HGTV Designer Hema Persad
Hema Persad is an HGTV Designer for Property Brothers and the founder of Sagrada Studio, featured in Vogue and Architectural Digest. Before she built her dream career of designing celebrities' homes, she pivoted careers multiple times. This conversation is about those pivots. How do you know what...
-
EP 14: How I Became Resilient w/ CEO of Brambleberry Anne-Marie Faiola
In this episode, we dig into relationships and leadership with CEO & Founder Anne-Marie Faiola. How do you rebuild yourself after a failed relationship? Where does resilience come from? How do you lead yourself and others while battling negative self-talk? Bramble Berry Founder and CEO Anne-Marie...
-
EP 13: How To Accept The One Thing You Never Thought You Could
In our first self-care conversation, Bhavna and Saige share personal stories on acceptance. Bhavna shares how she is accepting the loss of her father and Saige makes a discovery during the episode on something buried deep down inside that he has never accepted.
-
EP 12: The Gifts of Your Pain w/ Sheetal Sheth (Ethnicity, Her Cancer Journey and the book Making Happy)
Sheetal Sheth is an acclaimed actress, producer, activist, and author. In this episode, she shares a story about a casting producer that asked her to change her name so it was "less ethnic", how a diagnosis of cancer rocked her world and how she used that phase of pain to create a new passion for...
-
EP 11: How to Make Your Wildest Dreams Come True w/ Author Alka Joshi
This is a true story about dreams. Alka Joshi had the dream of becoming an author. At age 40, she started writing her first novel. She wrote for 10 years and kept believing in her dreams. At age 53, she was named a New York Times Best Selling Author for her first novel The Henna Artist which is...
-
Ep 10: How to Get Back Up When You've Failed Multiple Times w/ CEO Jason Saltzman
Jason Saltzman is a seasoned entrepreneur featured in Forbes, The Wall Street Journal, CNN, and Rolling Stone for his successful start-ups. While Jason has had tremendous success in the start-up world, he also endured significant failure along the way. In this conversation, Bhavna delves into the...
-
EP 9: MINI Episode - Friendship Q&A
Cindie and Bhavna answer YOUR friendship questions! 1. What qualities do you look for when making new friends? 2. How has the pandemic changed our friendships?
-
EP 8: Are You A Good Friend?
Every relationship starts with two people becoming friends but how do you navigate friendship in adulthood? In this episode, I invite my best friend Cindie Massiah onto the podcast to share the things that helped us build a 30-year friendship.
-
EP 7: Leadership Lessons from the C-Suite with Valérie Del-Sol
Valérie Del-Sol coaches high-level executives for Goldman Sachs, Facebook, Sony Music, American Express etc. She sits down with Bhavna to talk about leaders in the C-Suite. What traits make a good leader? What do leaders lack today? How do they break through existing doubts?
-
EP 6: How to Get Through the Not-So-Great Days
How To Get Through The Not-So-Great Days
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Sometimes, life can be the hardest game in town. This show shares how to navigate through those difficult life moments. Each week we interview an author, spiritual leader, and celebrity on how they got through the hard parts of their life.
HOSTED BY
Bhavna Guyadeen
Loading similar podcasts...
Frequently Asked Questions
How many episodes does How I Got Through It have?
How I Got Through It currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is How I Got Through It about?
Sometimes, life can be the hardest game in town. This show shares how to navigate through those difficult life moments. Each week we interview an author, spiritual leader, and celebrity on how they got through the hard parts of their life.
How often does How I Got Through It release new episodes?
How I Got Through It has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to How I Got Through It?
You can listen to How I Got Through It on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts How I Got Through It?
How I Got Through It is created and hosted by Bhavna Guyadeen.
URL copied to clipboard!