How to be Cheap and Easy with Your Fairy Garden Mother-Natural Wellness, Gardening and more!

Welcome back Erica Boehm - RN, Lactation and Wellness Coach, Author and Independent Consultant for ArbonneIn this episode we talk about making Small 1% Changes, That Can Change Your Life!With a 5 minute walk, water instead of soda, a natural protein meal replacement powder, a homemade meal vs DoorDash. Start small, start somewhere, but just start. One little step for your health! The rest will come naturally. Find Erica at https://tenderheartswellnessllc.com/@crankitup.lactation

Long time gardener Missy Snelbaker shares her garden expertise in our series called, Growing with Missy! Missy has been gardening her whole life! What started with just two raised beds has grown into a 900+ square foot garden overflowing with sweet potatoes, 25+ varieties of peppers, dozens of tomatoes, eggplants, and so much more - all hand watered with love.From canning and storing harvests to fermenting hot sauce, making homemade seasoning rubs, and cooking down fresh tomato paste, she truly does it all.Join us monthly as we dive into a different garden goodie, share the highs and lows of growing, practical tips for a successful harvest, and how to preserve and use what you grow.First episode: All About Peppers 🌶️

A little bit behind the why…A brief explanation of our journey and what lead us to living a more simple and natural life. We hope some of our stories and experiences will resonate with you and you’ll join us in restoring a more natural, healthy, united and sustainable world. It’s time we shift from being consumers to being caretakers. https://yourfairygardenmother.com/

Lia is the epitome of living holistically in a simple and affordable way. When allergies and other health complications began to affect her children, she left the corporate world and changed their entire lifestyle. Healing simply, with real food.Listen to her struggles and how she overcame them, naturally!https://www.liaallen.com/https://allenbrotherspaintingllc.com/

Erica is an RN, a lactation consultant, an author, a mom and so much more! Always leaning towards the natural world, she was a perfect guest!You can find her atInstagram :@crankitup.lactationOnline at: Tenderheartswellnessllc.comOr find her book on Amazon and many other retailers!https://a.co/d/07p76Kc2

Introducing Signature SegmentsEvery week we will wrap up each show with a signature segment. Segments include - From the Garden-seasonal tips for growing or caring for your garden; Simple Remedies-easy at home DIY remedies for natural wellness; and Fairy Thoughts…you never know what wishes or spells may be cast!Thank you for being here, see ya in the garden🧚‍♀️

Warm introduction to myself, Your Fairy Garden Mother, as the host, and a brief overview of the intentions of the podcast. Encouraging and uplifting the local and wellness community while we dive into affordable and simple ways to raise a family, grow and preserve food, build a home and become a part of a thriving and healthy community.