PODCAST · education
Hugging my Chaos
by April Santiago
Welcome to "Hugging My Chaos," the podcast where we embark on a collective journey of self-discovery and empowerment.As a fellow student passionate about empowering others, I share practical tips, and insightful perspectives to help teenagers and emerging adults navigate the beautiful mess of self-discovery. I draw inspiration from empowering books and real-life experiences to fuel our discussions.Together, we'll embrace the chaos that comes with personal growth and discover how to flourish despite life's challenges.Instagram: @huggingmychaos
Episodes
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Un mensaje muy importante
Para siempre, talvez?
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A very important message
Goodbye message?
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Tu circulo te define
Los hábitos son contagiosos y la manera de cambiar tus hábitos es cambiar tu entorno
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Your circle defines your future
You HEAR IT ALL THE TIME!! But are you taking action.
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Motivación y disciplina
Abril Santiago regresa para compartirles lo que sabe de la motivación, que es la motivación, ¿y por qué solo ciertas personas perduran? Los conocimientos mencionados en este episodio provienen de los siguientes sitios - "Estudio sobre la motivación y su relación en el rendimiento académico"…
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Motivation and Willpower
What is motivation and why is it important to have a plan that will keep us accountable instead of falling trap of our desires. Resources: The 48 laws of power by Rober Greene (law 29)
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6 lecciones del 2023
Abril comparte las 6 lecciones aprendidas del 2023!! Lecciones que son importantes aprender y aplicar este 2024
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6 lessons learned in 2023
Important reminders to apply in 2024!
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Mentalidad Victima
POR QUE ERES una victima y cuales son las consequencias?
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Victim Mentality
Why have you adopted a victim mentality and the negative consequences?
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Quien/Que controla tus decisiones?
en la vida tenemos la oportunidad de seguir nuestros impulsos o vivir una vida con propósito, tu elijes?
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Alive time or Dead time?
In life we are faced with 2 decisions in life either we stay the same and slowly die or we look for ways to grow every day which lead to a better life.
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Pasado pisado
¿Quién eres? ¿Qué te hace ser tú? A menudo descubrirás que eres solo un condicionamiento de tu entorno y de la forma en que fuiste criado, y la única manera de romper esa identidad antigua y a veces limitante es romper con todas las conexiones del pasado.
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How does your past define you?
Who are you? What makes you you? Often times you will discover that you are just a conditioning of your environment and the way you were raise, and the only way to break that old and sometimes limiting identity is to break with all connections from the past that tie you to someone who is below…
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Tu Ciclo Tóxico
La vida seguirá trayéndote las mismas lecciones hasta que aprendas a resolverlas, pero para resolverlas tienes que reconocer que tú eres el problema.
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Your toxic cycle
Life will continue on bringing you the same lessons until you learn how to solve them, but in order to solve them you have to acknowledge that you are the problem.
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#ELflow
La idea de asumir el 100% de la responsabilidad de tu vida y ser capaz de dejar ir las cosas que no puedes controlar se mencionan en diferentes filosofías, desde el budismo hasta el estoicismo y, a medida que pasa el tiempo, empiezo a identificar los patrones que muchos maestros del pasado han...
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#TheFlow: Life-changing quote
The idea of taking 100% responsibility for your life and being able to let go of the things you can’t control are mentioned in different philosophies from Buddhism, to stoicism and as time goes by, I’m starting to identify the patterns that many teachers from the past have suggested we follow. So...
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En busca del amor
El deseo que puede causar un vacío
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Guilt, the pathway to freedom
Carrying guilt can feel incredibly heavy. It can weigh you down, lower your confidence, and make you feel hopeless. Guilt can lead to self-hatred, causing you to dislike living with yourself. It often stems from the idea that you know what you are supposed to do, but for a lack of action, you…
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Querido diario, me siento vacía, pero pretendo estar bien
Todo el mundo desea la felicidad, es la emoción más buscada. Anhelamos que a veces nos engañemos creyendo que poseemos algo que es, en realidad, una ilusión. Ser vulnerable y sentir dolor es el primer paso para reconocer la verdad y, finalmente, alcanzar la felicidad.
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Dear Journal, I blame everyone for my happiness.
Looking at yourself in the mirror can give you a lot of power and remind you that ultimately, your happiness belongs to you. No one else is responsible for making you happy, and you need to have the courage to steer your life in the direction you desire. Remember that no one owns anything, and…
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Temporada #5: Vuelta atrás
A lo largo de la vida, pasamos por un ciclo de crecimiento, desafíos y experiencias de aprendizaje que, en última instancia, dan forma a lo que somos. Cada experiencia contribuye a nuestro desarrollo personal, pero solo si nos tomamos el tiempo para reflexionar y aprender del pasado. Puede haber...
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Season 5: Journal Lessons (English)
Throughout life, we go through a cycle of growth, challenges, and learning experiences that ultimately shape who we are. Every experience contributes to our personal development, but only if we take the time to reflect and learn from the past. There may be moments of chaos when we feel lost and...
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El flow: Enfoque (SPANISH ONLY)
una historia del ganso y el caballo
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Adiós temporada 4
Para concluir esta temporada, April Santiago compartió los patrones que descubrió en cada entrevista y sacó sus conclusiones finales. En la vida, a menudo tendrás muchas preguntas sobre el camino que debes tomar y si vas en la dirección correcta. Sin embargo, al final, es importante centrarse en...
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In the end, what path should I take?
To wrap up this season, April Santiago shared the patterns she discovered in every single interview and drew her final conclusions. In life, you will often have many questions about the path you should take and whether you are heading in the right direction. However, in the end, it is important…
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No seas mediocre!
Usa tus recursos a tu favor!
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In the end, every path is different ft Zainah
Zainah came here to share and open my eyes to the endless possibilities that an individual has.
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What it takes to follow your dreams? Dancer Paul Lopez
Following your dreams. When you are a kid, you dream about being so many things, but as you grow up, you have to be more realistic, because everyone around you encourages you to fit these types of standards. It takes courage and intention to follow a path that not many dare to walk. Paul Lopez is...
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Los miedos nublan tu vision
Tus miedos son comunes, y no todos tus miedos deberian ser atendidos
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Your fears blind your vision
There are patterns that we all follow when it comes to picking a major that we must be aware of so we don't make decisions based on fears
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Emprender: Salir del sistema
Tenia muchas dudas sobre que camino tomar, pero este episodio aclaro todo
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Career choice Ft German Acosta
Picking a college degree could be pretty stressful!, That's why german Acosta shares with us his story on how he was able to pick a career that best suit his interest.
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¿Qué camino es mejor para ti? Ft Joshua vidal
Hoy nos acompaña un compañero, amigo, y persona que admiro mucho que nos viene a compartir su experiencia estos años de la universidad, y cuáles son las Herramientas esenciales para elegir tu camino.
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Is a college degree worth it? FT Rajnikant Gupta
Rajnikant Gupta is a financial advisor and in today's podcast we talked about the importance of getting a college degree and finding your why
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Español: Temporada 4
Bienvenidos a la cuarta temporada!! Nos vemos la próxima semana
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English: Season 4
Welcome to season #4!!! See you next week
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#TheFlow: Patterns that change your life (storytime)
I am a true believer that every habit and action we take leads to a certain outcome. Habits are correlated with outcome, and in this episode, I want to share two patterns that I've found that have created lasting change in my life and the life of people around me.
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Patrones que cambian tu vida
Soy una creyente de que cada hábito y acción que tomamos conduce a un cierto resultado. Los hábitos se correlacionan con el resultado, y en este episodio, quiero compartir dos patrones que he encontrado que han creado un cambio duradero en mi vida y en la vida de las personas que me rodean.
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The price you out to pay
What's the price you can pay to do what you love? It's not just the goal, but the process and cost you're willing to take. Considering that everything in this world has a price. Before we realize what we want, we must know what we do not want and turn off the noise of others telling us what we…
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¿Cuál es el precio que puedes pagar para hacer lo que te gusta?
¿Cuál es el precio que puedes pagar para hacer lo que te gusta? No solo es la meta, sino el proceso y el costo que estás dispuesta a asumir. Teniendo en cuenta que todo en este mundo tiene un precio. Antes de darnos cuenta de que queremos, hay que saber lo que no queremos y apagar el ruido de los...
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Habit 7: Sharpen the saw
Our final review, ahhh i’m so happy that I got to close a big, interesting cycle. This knowledge will be useful for future leadership opportunities and will be useful for an effective life. For those who were in the book club, I want to thank you and wish you all the best this semester. Love all....
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Habito 7: Afile la sierra
Nuestra revisión final, ahhh, estoy tan feliz de poder cerrar un ciclo grande e interesante. Este conocimiento será útil para futuras oportunidades de liderazgo y será útil para una vida efectiva. Para aquellos que estuvieron en el club de lectura, quiero agradecerles y desearles todo lo mejor…
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Habit #6: Synergize
Habit 4 and 5 have focused on incorporating other individuals into your business or life plan. Why should you look for ways to connect with others? Synergy is essential, as people show you that two people can achieve more than one. If you allow yourself to connect the forces of two people, you…
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Habito #6: Sinergice
Habito 4 y 5 se han enfocado en incorporar a otros individuos en tu plan de negocio o de vida. ¿Por qué? ¿Por qué debería buscar formas de establecer una conexión con otros? Es esencial la sinergia, ya que las personas demuestran que dos personas pueden lograr más cosas que una. Si te permites...
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Habit 5: Seek first to understand
Listening before speaking is a much-talked-about topic, but do you practice it? Or, when conflict arises, do you look for ways to always be right without actually listening to your partner? Do you take the time to understand how the other person feels or do you usually seek to defend yourself? In…
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Habito 5: Aprender a comprender, para ser comprendido
¿Escuchar antes de hablar es un tema muy mencionado, pero en verdad lo practicas? ¿O bien, cuando surge el conflicto, buscas formas de siempre tener la razón sin en verdad escuchar a tu pareja? ¿Tomas el tiempo para entender como la otra persona se siente o habitualmente buscas defenderte? En…
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Habit 4: People-pleasing
People-pleasing may be affecting your self-esteem and self-image because you are sacrificing yourself in order to make people happy. True justice is found in setting boundaries and also be humble enough to understand others. ALL IDEAS COME FROM THE BOOK Details: Tittle: 7 habits of highly…
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Habito 4: Perder para que otros ganen
Como una experta en querer agradar a todos, he aprendido que, cuanto más intentas agradar a los demás, más miserable te sentirás. Por qué, eventualmente, un día despertarás y dirás, ¿Quién soy realmente? Cuando fue el momento en que me perdí. Este sentimiento es el peor de todos y en este…
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ABOUT THIS SHOW
Welcome to "Hugging My Chaos," the podcast where we embark on a collective journey of self-discovery and empowerment.As a fellow student passionate about empowering others, I share practical tips, and insightful perspectives to help teenagers and emerging adults navigate the beautiful mess of self-discovery. I draw inspiration from empowering books and real-life experiences to fuel our discussions.Together, we'll embrace the chaos that comes with personal growth and discover how to flourish despite life's challenges.Instagram: @huggingmychaos
HOSTED BY
April Santiago
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Frequently Asked Questions
How many episodes does Hugging my Chaos have?
Hugging my Chaos currently has 144 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hugging my Chaos about?
Welcome to "Hugging My Chaos," the podcast where we embark on a collective journey of self-discovery and empowerment.As a fellow student passionate about empowering others, I share practical tips, and insightful perspectives to help teenagers and emerging adults navigate the beautiful mess of...
How often does Hugging my Chaos release new episodes?
Hugging my Chaos publishes regularly with 144 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Hugging my Chaos?
You can listen to Hugging my Chaos on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hugging my Chaos?
Hugging my Chaos is created and hosted by April Santiago.
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