PODCAST · society
Humble Wife
by Sarah Sand
My Story Early in my marriage, I struggled to be a humble wife. I was listening more to the world than to God, rebelling, and creating more tension than peace in our home. Hi, I’m Sarah Sand. I am a wife and a mother and I take care of our home. Also, I work part-time as a mental health therapist in Saskatchewan, Canada. I primarily work with women, helping them process their past and become better wives and mothers. My hope in sharing my story is simple: that someone else can move through their challenges a little quicker than I did, and maybe avoid some of the pitfalls along the way. When Things Began to Shift There was a specific moment of initial change. One evening in the middle of fear, overwhelm, and trying to control everything, I finally cried out to God for help. That was six years ago, and it marked the beginning of a real turning point in my life and marriage. Since then, I’ve been on a journey of lear
Episodes
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Faith in the Everyday: 8 Practical Teachings for Wives
What does sound doctrine look like in everyday life? In this episode, we explore 8 practical teachings for women from Titus 2:4–5—from loving our husbands and children to growing in self-control, discretion, purity, and goodness. We also reflect on the value of learning from spiritually mature...
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Weary but Restless? Tired of Holding It All Together? He Says "Come To Me"
Feeling tired, overwhelmed, or like you have to hold everything together? In this episode, I share a personal story of responding to Jesus’ quiet invitation to sit with Him and bring Him the frustration I couldn’t fix on my own. We explore what it means to come to Jesus as you are, lay your…
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The Lonely Wife: What to Do When Your Husband Can’t Meet Your Emotional Needs
What do you do when you feel lonely or unloved in your marriage? In this episode, I share why trying to become a better wife through willpower alone left me depleted, and why I needed to focus on Jesus instead of just focusing on what I thought a good wife should do. We’ll look at Leah’s story…
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Will You Accept? Four Reasons to Accept the Mission of Helpmeet
Batman may be a hero, but sometimes he looks more like Inspector Gadget. Marriage can feel that way too. In this episode of The Humble Wife Podcast, we explore four biblical reasons to accept the mission of being a helpmeet and supporting your husband in the role God has given you. Using a few...
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Being Both on the Battlefield: She’s a Loving, Submissive Wife AND One Who Will Not Cover Sin
In this episode, we continue the conversation about spiritual warfare in marriage and what it means to respond when conflict, fear, anger, pride, or harmful behaviour enters the home. There can be a temptation to respond in one of two unhelpful ways: becoming an enabler by staying silent out of...
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Pulled Back, But Not Pushed Out: Surviving the Marriage Backswing
Does it ever feel like your marriage is moving forward—until one stressful day, hurtful comment, sleepless night, or misunderstanding pulls you right back into old patterns? In this episode, we explore the “backswing effect”: those discouraging moments when progress in your marriage seems to...
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A Wife’s Secret Strength: Three Powerful Feminine Attributes
What does it look like to embrace God’s design for women within marriage? In this episode, I talk about three feminine attributes that can help us grow into our role as wives: nurturing, being receptive and attractive to our husbands, and offering encouragement rather than criticism or control.…
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What type of man are you married to? Is he Mr. Command, Mr. Visionary, or Mr. Steady?
In this episode, we explore Debbie Pearl’s three types of men from Created to Be His Help Meet: Mr. Command Man, Mr. Visionary, and Mr. Steady. While every man may have qualities from each type, most tend to be strongest in one area. We will look at the strengths, challenges, and needs of each…
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Who Wants to Be Wise? Biblical Wisdom, Understanding, and...Fear?
In this episode of Who Wants to Be a Wise Wife?, we explore what the Bible means when it says that “the fear of the Lord is the beginning of wisdom.” What does it mean to fear God in a healthy, faith-filled way—and how does that wisdom shape the way we live, think, and respond in marriage? We…
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The Return of Joy: What is Joy and Where Does It Come From?
## Episode Notes Are you tired of chasing happiness, only to find that joy still feels just out of reach? In this episode, I share my own search for peace and joy through self-help, personal growth, and New Age spirituality—and why none of it gave me the lasting fullness I was looking for. I...
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The Return of the Smile and Merry Heart: Slaying the Critical Spirit
I lost my genuine smile somewhere between wedding vows and here today, trading playful joy for a critical, anxious spirit that quietly pushed my husband away. In this episode, I get real about how pride and control drained the life out of my marriage, and how choosing humility and a merry heart...
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The Slippery Slope: From Drifting Away to God’s Design for Wives
What does God expect from us as wives and what happens when we slowly drift away from Him? In this personal episode of Humble Wife, I share part of my story: growing up in rural Saskatchewan, having faith around me but not fully understanding what it meant to know and follow Jesus personally, and...
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When the Honeymoon Phase Fades: How to Handle Anger and Hurt God’s Way
In this episode, I share what happened when the honeymoon phase in my marriage faded and anger, hurt, and miscommunication started to surface again. After turning back toward God and focusing on being a better wife, we had a beautiful season of growth, but then real conflict exposed how much old...
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Delivered from the New Age: God’s Rescue of My Heart and My Marriage
In this episode, I share how God delivered me out of New Age spirituality and began to rescue and reshape my marriage. I talk about early spiritual experiences—a vivid dream of breaking glass followed by a real car accident, and a powerful vision of standing in front of Jesus and feeling an...
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From Anxious Wife to Anchored in God: My Marriage Wake‑Up Call
On our wedding day, the whole church burst into laughter when I botched my vows and the preacher warned my husband he’d “have his hands full with this one.” Years later, that offhand comment proved truer than anyone knew. In this first episode, I share how anxious attachment, irrational fear of...
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ABOUT THIS SHOW
My Story
Early in my marriage, I struggled to be a humble wife. I was listening more to the world than to God, rebelling, and creating more tension than peace in our home.
Hi, I’m Sarah Sand. I am a wife and a mother and I take care of our home. Also, I work part-time as a mental health therapist in Saskatchewan, Canada. I primarily work with women, helping them process their past and become better wives and mothers.
My hope in sharing my story is simple: that someone else can move through their challenges a little quicker than I did, and maybe avoid some of the pitfalls along the way.
When Things Began to Shift
There was a specific moment of initial change. One evening in the middle of fear, overwhelm, and trying to control everything, I finally cried out to God for help. That was six years ago, and it marked the beginning of a real turning point in my life and marriage.
Since then, I’ve been on a journey of lear
HOSTED BY
Sarah Sand
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