PODCAST · health
Hustle and Motivate
by Anthony D'Astice
Welcome to Hustle and Motivate. This Podcast is hosted by Anthony D'Astice, the owner of Hustle Strength & Performance. On this show, you'll get a blend of various topics from interviews with our amazing members, sit downs with local business owners and sports coaches in the area, and fitness, sports performance, mindset and nutrition tips all focused on helping you become 1% Better Everyday.
Episodes
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Hustle Talk Podcast - Core Values
On this episode we are diving into what makes Hustle more than just a gym: our core values. These aren’t just guidelines; they’re the foundation of everything we do. They define how we train, how we lead, and how we show up for ourselves and our community!
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Hustle Talk Podcast Episode 1
Welcome to the Hustle Talk Podcast
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The Ultimate Transformation Challenge to Build Habits, Discipline and Become Your Best Self Yet
The Ultimate Transformation Challenge to Build Habits, Discipline and Become Your Best Self Yet
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Hustle and Motivate Episode 1
Welcome to Hustle and Motivate. This Podcast is hosted by Anthony D'Astice, the owner of Hustle Strength & Performance. On this show, you'll get a blend of various topics from interviews with our amazing members, sit downs with local business owners and sports coaches in the area, and fitness,...
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How to Stay On Track During the Holidays
Join us on this new episode of the Hustle Talk Podcast where discuss a popular topic during this time of year: How to Stay On Track During the Holidays! Going to parties and get togethers with family and friends while staying on track shouldn't be adding stress to your plate. We're here to help…
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The Blueprint to Being Healthy & Fit
Join us on this episode of The Hustle Talk Podcast where we dive into the Blueprint of Healthy and Fit Adults. With over 20 years of working with busy adults and young athletes, we share the Blueprint of what it takes for busy adults (and young athletes) to set themselves up for success in the…
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How to Train Young Athletes
Coming to you solo today to talk to you about our philosophy when it comes to training athletes and the blueprint to success that has helped hundreds of young athletes get stronger, faster, and more confident over the past 10 years in the trenches training young athletes.
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Best Nutrition Guidelines for Athletic Performance
Join us in today's video to learn more about setting yourself up for success when it comes to Nutrition. We've got our Head Nutrition Coach, Coach Dominick and our Director of Athlete Performance, Coach Jonathan in the house discussing all things nutrition for Athletes. You’ll learn multiple…
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Top Recovery Tips Every Athlete Needs
Join Coach Jonathan, Coach Dominick, and myself on this episode of The Hustle Talk Podcast. We’re here chatting all things recovery so that you can perform your best when it matters the most. With any competitive season or off-season training program comes aches, pains, soreness, and fatigue. In...
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How to Maximize Your Baseball/Softball Career
Join Coach Jonathan and myself in the next episode of The Hustle Talk Podcast where we sit down with Garrett Gajewski, the General Manager of D-BAT DuPage. We talk everything from Travel ball, if kids should play sports year round, what it takes to be a successful baseball/softball player, and…
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Hustle Member Spotlight: Mary's Transformation Story
You're not going to want to miss this one‼️ Join us on this new episode of The Hustle Talk Podcast where I sit down with one of our awesome members, Mary! Mary has been a member of Hustle for nearly a year and has completely transformed herself, both mind and body. We are so proud of her for her...
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Hustle Member Spotlight: Katie's Fitness Journey
Join us on another amazing episode of the Hustle Talk Podcast where we chat with Hustle Member, Katie Moretti. Katie is down 33+ pounds and getting stronger and better every single day! That's not even the best part, she has more energy for her kids, she is leading by example for her two boys,...
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Hustle Member Spotlight: Amanda
Amanda joined Hustle about 1.5 years ago as a busy mom, wife, and teacher that was looking for a change. She needed to focus on herself and make her health a priority. Not only has she done that, she is down 85+ pounds since beginning her fitness journey. Her consistency and hard work is…
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Hustle Member Spotlight: Kym
You're not going to want to miss this one ‼️ 🎥 Hustle Member Spotlight Podcast: Kym Battista Kym joined Hustle about 4.5 months ago and is down 13 pounds and has lost inches all over! But that's not all, she's gaining muscle, her clothes are fitting differently, she is eating so much better, and...
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Hustle Talk - Hustle Member Flor Acosta
Join us as we chat with longtime Hustle member Flor Acosta as she shares her journey to improving her health, leading by example for her 3 girls, and her experience with Hustle.
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Training for Performance with Coach Jonathan
Join Coach Jonathan & I on this episode of The Hustle Talk Podcast where we discuss hot topics in the Sports Performance industry such as: What are the signs of a good workout? Why soreness/sweatiness isn’t a good indicator of a good workout, how to track your progress beyond the scale, and why…
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Taking The First Step with Hustle member, Katie.
Join me on this episode of the Hustle Talk Podcast where I sit down with Hustle Member, Katie. She talks about her fitness journey with us at Hustle, carving out time for herself to make her a better person for everyone around her and provides 3 tips to help busy moms who want to get started with…
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Local Coach Determined to Make a Difference - A Sit down with Coach AB
Had the opportunity to sit down with Anthony Beltrano, a local high school football and basketball coach who once was in the shoes of the kids he now coaches. He's determined to make a difference with everyone he comes across and you can tell through his passion. He shares some great insight on…
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Hustle Athlete Program - A Parents Perspective
Join us on this Episode when I chat with Jen Reed, who has trusted in Hustle’s Sports Performance Program for the past 5 years to help her two boys reach their goals on and off the field!
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MealMe - Meal Prep, Convenience, and Delicious Food
Join me on this episode of Hustle Talk where I chat with Sofia Defino, owner of a local Meal Prep Company called MealMe. We chat about her business, how it started, how she can help you, the power of convenience and much more!
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Leading by Example with Hustle member, Melissa
Being a busy mom and high school teacher while focusing on your fitness definitely isn’t easy, doing it in the middle of a pandemic is even harder! Listen to our longtime member, Melissa talk about her Hustle experience and how she makes it work to reach her fitness goals. Consistency ✅ Hard work…
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How to Make Time For Yourself As A Busy Working Mom
Join us on this Episode of Hustle TALK where longtime Hustle Member, Rosanna and I talk about her fitness journey, the Hustle experience, and finishes it off with 3 tips for busy moms to stay OR get back on track with your health and fitness goals! There was a ton of great takeaways on this...
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Getting to Know Coach Jonathan
Check out this chat with Hustle's Sports Performance Coach, Coach Jonathan Valentini! We cover various topics from his journey to becoming a coach at Hustle, his lessons learned as a College volleyball player and his BIG 5 most bang for your buck exercises all athletes should be doing! Give it a...
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Getting to Know Coach Emily
Join us on this episode of Hustle Talk where I chat with one of Hustle's Adult Fitness Coaches, Coach Emily! Coach Emily and I talk about her fitness journey to becoming a Coach at Hustle, what the best part of being a coach is and provides busy moms 3 tips to help them get back on track or get...
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5 Lessons After 5 Years In Business
Hustle is 5! Join me on this episode where I chat about 5 Lessons/Tips I’ve learned after 5 Years in business.
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Setting SMART goals in 2021
Setting SMART goals to set yourself up for success in 2021
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Rapid Fire Q&A with Anthony
Join us on the first episode on the Hustle Talk Podcast where Gianna does a Q&A with Anthony about Hustle Strength & Performance
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ABOUT THIS SHOW
Welcome to Hustle and Motivate. This Podcast is hosted by Anthony D'Astice, the owner of Hustle Strength & Performance. On this show, you'll get a blend of various topics from interviews with our amazing members, sit downs with local business owners and sports coaches in the area, and fitness, sports performance, mindset and nutrition tips all focused on helping you become 1% Better Everyday.
HOSTED BY
Anthony D'Astice
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