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I Swear to God

by Tracy Brown and Steph Hauser

A podcast by two friends who love God, love each other, and have a lot of shit to talk about

From the show's RSS feed, refreshed Oct 29, 2025. Source feed.

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Episodes

  1. What Role Does Gratitude Play in Our Daily Lives?

    Tracy and Steph tackle gratitude, or at least what exists below the surface of it, and get to the heart of what a posture and practice of gratitude looks like for them.

  2. How Do We Interpret the Trinity?

    Tracy and Steph experience a lot of unraveling as they try to weave together their understanding of the parts of the Trinity, and how this idea of the three-in-one relates to us as we live our lives on the earth.

  3. Is There Free Will in Heaven?

    Tracy and Steph go far beyond the human realm with this question of whether or not they think there is free will in heaven and how that curiosity relates to our free will on Earth.

  4. Where Do We Find Our Faith?

    Tracy and Steph take a deeper dive around faith - where it comes from and how we find more.

  5. Where Do We Look for Help?

    Tracy pulls from Psalm 121 to ask Steph today's question around where we find help in our hard moments.

  6. Where Have You Been, and Where Are You Going?

    Steph asks Tracy this week about seasons behind us and how they fit into and inform the seasons ahead.

  7. What Does It Mean to Be a Citizen of Heaven?

    In this episode, Tracy asks Steph about how we live as citizens of heaven while still here on Earth.

  8. What Are You Being Asked to Remember?

    Steph gives the question this week as she and Tracy discuss the importance and purpose of remembering what is, what was and what will be.

  9. Why Do You Follow Jesus?

    WE'RE BACK, MOTHERF-ERS! In the Season 3 opener, Tracy asks Steph why she follows Jesus, and in a not-unexpected twist, they journey together down some interesting (and sometimes insane) paths toward the answer.

  10. Where Do We Need to Let Go of What the Miracle Looks Like?

    Welcome to our 50th episode!! Just kidding, it's our 53rd, but who's counting, amIright?! (Clearly we aren't...) In any case, this episode is absolute fire, and we can't wait for you to listen to it. We talk about miracles and outcomes and faith and relationship. It's a real banger, and we hope…

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  11. How Do We Pray?

    Today, Tracy and Steph discuss the evolution of prayer in their lives and how it intersects with the development of faith. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  12. Why Do We Go Back to the Old Places?

    Tracy and Steph talk about why we go back to our old ways of living even when we know that new life is always the better path. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's nonprofit)

  13. What Have We Learned About Suffering Alone And In Community?

    Steph and Tracy invite the listeners in to suffer alongside them as they dissect what lessons they've gleaned from suffering in our lives bith alone and together. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's nonprofit)

  14. How Do We Love God with All Our Heart, Soul, Strength and Mind?

    Tracy brings the question this week as she asks Steph to contemplate what it means to love God as Jesus commands. Enjoy the weekly trip down the spiritual rabbit hole, and let us know how you do this! The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  15. What Does It Mean to Live in Forgiveness

    This is a weird and hard one, and while we don't really get to the bottom of it exactly (what's new), Steph asks Tracy to dive deeper into what it means to live from a posture of forgiveness. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  16. What Does It Feel Like To Ask For Help?

    Today Steph and Tracy explore the idea of asking for help, not just from God, but from each other. Why does it feel so hard, what do we believe to be true when we share our needs with others, and what does God want to reveal in those spaces? The Wild Goose (Tracy's Podcast) The Zev Project…

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  17. How Do We Experience The Kingdom of Heaven on Earth?

    Today, Tracy and Steph welcome an incredible guest and friend, Tim Coressel, who brings an incredibly rich and thought-provoking question about experiencing heaven in real time here on earth - what does it feel like and how do we tap into what Jesus was speaking about, even when circumstances…

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  18. What Does It Mean To Be Saved?

    This is a loaded question with a winding path of an answer that left Tracy and Steph (and will probably leave you too) with more questions around what it means to be saved. What they can say is that in the end, everyone should just get in here. Have fun and...good luck! The Wild Goose (Tracy's...

  19. How Do We Benevolently Detach?

    Wow, are we lucky to have Destry Wardle, someone who is incredibly wise and spiritually sound (unlike some other people on this podcast who may or may not be experiencing an intervention during this episode...) with us today on the pod asking us about benevolent detachment. She brings up…

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  20. What Does the Holy Spirit Feel Like?

    Join Tracy and Steph in welcoming one of their all-time favorite humans, Roo Smith, to I Swear to God. Roo is one of the chillest and most wildly vibrant people in the world, and today he brings a question that tries to capture that kind of, well, Spirit. Happy listening! The Wild Goose (Tracy's...

  21. #blessed

    It takes about 40 minutes to get to the heart of Tracy's question about blessings, but have a listen and be blessed. And then go bless someone else. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  22. What Role Does Discipline Play in Our Lives?

    Today Tracy and Steph tackle the topic of discipline and what it means to them in their lives. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  23. What Kind of Church Would You Start?

    Today, we have another incredible guest - Ben Hauser - asking a question that neither Tracy nor Steph want to answer, but somehow take a full hour trying to do just that. We hope you enjoy the ride! The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  24. What Is Getting in the Way of Unity with the Lord?

    This week we have another special guest on I Swear to God - Kylee Currier! Kylee brings a great question to Tracy and Steph around what stands in our way when we know God is calling us into a fresh season of life. We hope you love this one! The Wild Goose (Tracy's Podcast) The Zev Project…

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  25. What Is the Truest Thing About You, and Do You Live from That Place?

    Once again, Tracy surprises Steph with an amazingly through-provoking question that has them both reflecting on what is True with a capital T in themselves and in their lives. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  26. What Is Healing?

    Today, Tracy and Steph welcome Matt Brown (yes, Tracy's husband!!) for an incredibly honest episode about healing. Together they explore what healing is, and how we engage with and participate in our healing journeys. For the record, Steph was able to answer the question Matt poses halfway…

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  27. Who Are Your Spiritual Guides?

    Today Steph and Tracy dive into their past and present spiritual guides, mentors and sages, including how they (and the church) can carry their qualities of spiritual maturity and obedience forward between the generations. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those...

  28. What Is Confession?

    Today Tracy and Steph welcome another amazing guest, Lynsi Coressel - a friend, entrepreneur, and all around spiritual truth-teller and seeker. Together they discuss confession: What is it, why do we do it, and what do we think the spiritual intentions and outcomes are around it when it happens?...

  29. What Is Resilience?

    We're back for Season 2 of I Swear to God! This week, we have a very special guest - friend/musician/pastor/all-around badass Aaron Wardle - joining us to ask a question about how we define resilience. I'm not sure we answer it, but I think we get close...sort of. Happy listening! Link to Listen…

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  30. What Will Be Redeemed in Our Family Lines?

    In the last episode of the year (and of Season One!), Tracy and Steph reflect on their family lines and what it means to reclaim what God has for the generations before and after us. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  31. What Requires Courage...and Where Does It Come From?

    Today Steph and Tracy circle the topic of courage. Where has courage been required in our lives, and where do we find it? The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  32. Have You Ever Doubted the Existence of God?

    Tracy and Steph muse about where doubt engages with their faith. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  33. What Are Your Rituals?

    Steph asks Tracy about daily rituals, which becomes ironically (though not suprisingly) one of their least structured episodes. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  34. What is God Doing...And How Do We Get In?

    In no surprising turn of events, Steph and Tracy start in one place and end up in another, experiencing revelation in real time as they go. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  35. Jars of Clay

    CONTENT WARNING: If our swearing and general f*ckery hasn't put you off yet, be warned - in this episode we discuss sexually explicit material that is definitely not appropriate for children, hilarious (and accurate) as it may be. Please listen at your own discretion. Today, Steph and Tracy trip...

  36. What Does Reconciliation Look Like?

    Tracy drops a curious question on Steph that has both of them thinking through what it means to live in a state of reconciliation - with ourselves, with others, and with God. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  37. Where Is There Friction and Where Is There Ease?

    Tracy and Steph explore where (and why) friction exists, and how we can look at both heavier experiences and lighter seasons in new ways. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  38. Where Is God?

    Steph and Tracy respond to questions about where they find God in their lives and in the world around them. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  39. What Parts of Ourselves Are in the Likeness of Them?

    Tracy might have finally stumped Steph with this one as they deep dive into some big conversations around what it looks like to be made in the image of Them. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  40. What Do We Have in Abundance and What Do We Need More Of?

    Abundance, lack, goals, God, stewardship...it's all in there somewhere. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  41. What Do We Do With Anger?

    Tracy and Steph get in touch with anger...or at least with what it might feel like to get in touch with it. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  42. What's Next for You?

    Tracy and Steph go back and forth about what's (potentially) next for both of them in this season. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  43. What Does Embracing God's Peace Offer Us?

    Steph and Tracy discuss what it means to experience depths of peace in and after chaotic waters. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  44. What Makes Us Feel Satisfied?

    Tracy and Steph discuss where true satisfaction resides in our lives today. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  45. What Does God Electrify When We Plug In?

    This week, Tracy and Steph dive deep into how God lights up certain parts of us when we move into God's presence. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  46. What Happens When We Show Up?

    Steph and Tracy discuss what has been revealed in the first 44 days of their #run4those challenge. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) Why the F*ck We're Doing This (Steph's Nonprofit)

  47. What Are the Through-Lines of Truth in Our Experiences?

    Tracy and Steph reflect on specific experiences in their lives and the truths that are revealed through God then and now. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  48. What Do We Do When We're Not Chosen?

    Tracy and Steph talk about what it feels like to be unchosen and the complex relationships around our desire to belong. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's nonprofit)

  49. What's Our New Vision

    Today, Steph and Tracy discuss the narratives we tell ourselves from our past and how we can walk out a new vision for our futures. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

  50. How Do We Celebrate?

    Tracy and Steph chat about how and why we celebrate ourselves and each other. The Wild Goose (Tracy's Podcast) The Zev Project (Steph's Podcast) 4those (Steph's Nonprofit)

About this show

A podcast by two friends who love God, love each other, and have a lot of shit to talk about

Hosted by

Tracy Brown and Steph Hauser

Produced by Stephanie Hauser

Frequently asked questions

How many episodes does I Swear to God have?

I Swear to God has 53 episodes on PodParley. The most recent episode was published on October 22, 2026.

What is I Swear to God about?

A podcast by two friends who love God, love each other, and have a lot of shit to talk about

How often does I Swear to God release new episodes?

I Swear to God publishes every two weeks, based on its 53 episodes since May 2024.

Who hosts I Swear to God?

I Swear to God is created and hosted by Tracy Brown and Steph Hauser.
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