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PODCAST · religion

I.O.U.

by HoodHeru

The 'inward, onward, upward' show focuses on tangible takeaways for spiritual growth; examining trauma-based experiences from the perspective of a black, male millennial.

Publisher-supplied feed metadata · PodParley refreshed Dec 6, 2025 · Source feed

Episodes

  1. Removing Money Blockages (RECAP)

    This is a recap panel discussion on removing money blockages. Join SSE to access more experiences such as this!

  2. ep. 13 "Coming Home to Self" (video interview)

    Learn more from Dr. Jeanine Williams and her initiative "Ancestors Bosom", as she shares her paradigm-shifting ritual of 'Coming Home to Self'

  3. ep. 13: "Coming Home to Self"

    Learn more from Dr. Jeanine Williams and her initiative "Ancestors Bosom", as she shares her paradigm-shifting ritual of 'Coming Home to Self'

  4. ep 12: REHABILITATING THE DIVINE FEMININE (sexual abuse)

    Healing the divine feminine energies with courage & acceptance. Special Guest @tsukinojuri ( all platforms)

  5. ep 11: MANIFESTATION (activation)

    Exploring the proper ways to manifest by becoming that which we seek to attract.

  6. ep 10: INNER CHILD HEALING (re-parenting your Self)

    Learning how to freely evolve into the next, best version of ourselves using our childlike nature.

  7. ep 9: SELF-LOVE (free fuel)

    Do you Love yourself? Do you Like yourself? Does your productivity reflect your investment in your Self?

  8. ep 8: SHADOWWORK

    Do you know why you do what you do? Maybe it's time to take your power back.

  9. ep 7: "The Voice in your head is a Liar!" (AFFIRMATIONS)

    Reasserting the truths in our world by implementing affirmations.

  10. ep 6: RECLAMATION+

    How to reclaim your identity and activate your destiny.

  11. ep 5: The power of Sound (bonus)

    How to move ourselves through spaces of neutrality.

  12. ep 4: ESCAPISM

    Identifying how we tend to squeeze out of personal accountability.

  13. ep 3: Choosing Elevation

    Choosing the version of ourselves that wants Life!

  14. ep 2: Spiritual Addictions

    Let's explore Spiritual Addictions! Have we created our own misery or stagnancy by believing its what we want?

  15. ep 1: Welcome to the IOU show

    Welcome to the IOU podcast! In this episode, we briefly explore what spirituality means in todays shifting landscape, as well as introduce a general overview of what to expect from the podcast.

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ABOUT THIS SHOW

The 'inward, onward, upward' show focuses on tangible takeaways for spiritual growth; examining trauma-based experiences from the perspective of a black, male millennial.

HOSTED BY

HoodHeru

CATEGORIES

Frequently Asked Questions

How many episodes does I.O.U. have?

I.O.U. currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is I.O.U. about?

The 'inward, onward, upward' show focuses on tangible takeaways for spiritual growth; examining trauma-based experiences from the perspective of a black, male millennial.

How often does I.O.U. release new episodes?

I.O.U. has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to I.O.U.?

You can listen to I.O.U. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts I.O.U.?

I.O.U. is created and hosted by HoodHeru.
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