PODCAST · religion
Ilm and Amaanah
by sofiya.
Ilm and Amaanah is a storytelling podcast dedicated to unveiling truths within the Muslim American experience. Through honest conversations, we break taboos, share knowledge, and build trust in a safe space rooted in faith and healing. Each episode uplifts real stories that spark reflection, deepen understanding, and inspire action. This is where community begins—with courage, compassion, and connection.Holding on to the Ummah- One Story at a Time.
Episodes
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(Pt.2) Suad Farole: Rebuilding Life After Divorce| Ilm & Amaanah Season 1, Episode 8
In this conversation, Suad explores the complexities of cultural identity, modern dating, and the dynamics of marriage and divorce. She emphasizes the importance of self-love and healing, particularly for those navigating relationships after divorce. Suad shares insights on how to find love…
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(Pt.1) Suad Farole: Rebuilding Life after Divorce| Ilm and Amaanah Season 1, Episode 8
In this conversation, Sofiya and Suad explore the complexities of love, faith, and relationships within the Somali and Muslim diaspora. They discuss the challenges of navigating cultural expectations, the impact of divorce, and the importance of healing and self-love. The conversation also delves...
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A Conversation w/Iftin; CFO of Voices of Tomorrow
Summary In this enlightening conversation, Sofiya Idris sits down with Iftin Mohamed, the executive of Voices of Tomorrow, to discuss the importance of language preservation, the challenges and triumphs of entrepreneurship within the Somali community, and the future vision for their organization....
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Sex Education Through an Islamic Perspective w/Faisa Farole| Ilm and Amaanah Season 1; Ep. 5
Chapters (00:00:00) - Sexual Education Through an Islamic Perspective (00:01:05) - Muslim midwife on sexual education (00:06:34) - Midwife Talk: Sexual Education (00:08:44) - Muslim parents' views on sex education (00:16:34) - "Oriental uprooting isn't for everybody" (00:16:58) - Islam on…
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A Letter to Survivors-Season 1, Episode 4
Chapters (00:00:00) - Criminal Sexual Abuse (00:04:07) - Sexual Abuse Is Never The Victim's Fault (00:12:48) - Sexual Abuse When You First Realized It Was Abuse (00:18:01) - How Did The Abuse Affect My Self-Esteem? (00:25:05) - How Did The Abuse Impact Your Relationship With Family, Community, or...
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Living w/Depression | Trust Allah and Tie your Camel
In this conversation, Iqra shares her personal journey with depression, discussing early signs, cultural and religious influences, the importance of therapy, and the role of support systems. She emphasizes the stigma surrounding mental health, the impact of social media, and the significance of...
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Verily with Hardship Comes Ease; Navigating Addiction as a Muslim Woman: Ubah's Story
Summary In this episode, Ubah shares her powerful journey from a traumatic childhood in refugee camps to overcoming addiction and finding purpose in her life. She discusses the impact of her upbringing, the struggles with addiction, and the importance of community support and faith in her…
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Navigating Addiction as a Muslim: "And Whoever comes to me walking, I'll go to him Running"
In this episode, Sofiya engages in a heartfelt conversation with Hussein Ugas, the founder of Rahma Recovery Center, about the complexities of addiction, its impact on individuals and families, and the journey towards recovery. Hussein shares his personal story of struggle, resilience, and...
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ABOUT THIS SHOW
Ilm and Amaanah is a storytelling podcast dedicated to unveiling truths within the Muslim American experience. Through honest conversations, we break taboos, share knowledge, and build trust in a safe space rooted in faith and healing. Each episode uplifts real stories that spark reflection, deepen understanding, and inspire action. This is where community begins—with courage, compassion, and connection.Holding on to the Ummah- One Story at a Time.
HOSTED BY
sofiya.
CATEGORIES
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