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PODCAST · education

IMPRVMNT

by Ichiro Takahashi

• Imprvmnt The Podcast Show: “we talk with young entrepreneurs about the psychological and interpersonal side of their ventures” - Ichiro Takahashi. • Happy Talks: “we discuss topics around self development and becoming a happier person. The goal is to bring practical advice that people can start to use right away” - Ryan Grady

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. IMPRVMNT #9 - The Dark Side Of Human Nature - with Lawrence and Darius (PT2)

    Welcome to IMPRVMNT The Podcast Show. As I promised, here is the second part of my conversation with Lawrence and Darius—which is also the shortest episode I’ve ever recorded... So, what’s left; well, besides my weird theory of the world and good and evil, we also talked about: -How much humanity...

  2. Reading vs Studying - with Björn Röjgren

    Clip taken from IMPRVMNT #8 w/Björn Röjgren: https://open.spotify.com/episode/0fgwkXJcTvzPL3Y84eQG5x?si=kma74Hu0SR2xWvHDTD58nQ

  3. HAPPY TALKS #8 - How To Find Your Purpose On Life - with Saraswati Ponkia

    In today's episode we are talking with Saraswati. She is a "digital strategist turned online educator." We decided to take on a deeper topic about finding your purpose in life. She gives a lot of practical advice that we can use on our own journeys. And you might find out that you are a lot…

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  4. How to Express Emotions While Being Authentic - with David McCall

    Clip taken from IMPRVMNT #6 w/David McCall: https://open.spotify.com/episode/71l9AvK2edC8lb6YyN0WGU?si=m5ZLx9ByShmxZOZAQCX0Zw

  5. 1 Month Of Rejection FAILED - with Björn Röjgren

    Clip taken from IMPRVMNT #8 w/Björn Röjgren: https://open.spotify.com/episode/0fgwkXJcTvzPL3Y84eQG5x?si=0mAN_SQKQWKSMkT-VZjMpQ

  6. Experiments vs Commitments - with Björn Röjgren

    Clip taken from IMPRVMNT #8 w/Björn Röjgren: https://open.spotify.com/episode/0fgwkXJcTvzPL3Y84eQG5x?si=reiqL69tTdGGTYzAJTBKUA

  7. IMPRVMNT #8 - Approach Life As If It Were An Experiment - with Björn Röjgren

    In this week’s episode I had the pleasure of being accompanied by my recently-made new friend Björn Röjgren (@poor_bjorns_book_club on Instagram.) Who is Björn? Well, I’m not going to get into so many details from his personal life for the mere reason that they’re not going to be relevant to the...

  8. David Reveals What He Did Learn From Katy Brown - with David McCall

    Clip taken from IMPRVMNT #6 w/ David McCall: https://open.spotify.com/episode/71l9AvK2edC8lb6YyN0WGU?si=m5ZLx9ByShmxZOZAQCX0Zw

  9. Understanding Irrational Aggression - with Lawrence and Darius

    Clip taken from IMPRVMNT #7 w/Lawrence and Darius:

  10. Use Your Lack of Confidence to Your Favor - with Casper Mebius

    Clip taken from Happy Talks #2 w/Casper Mebius: https://open.spotify.com/episode/3bsT5UaL0P8VmqGt0L0kjo?si=pXY9TNGoQvq0_cWWvRvkJA

  11. Why The Individual Consciousness is The Key - with Lawrence and Darius

    Clip taken from IMPRVMNT #7 w/Lawrence and Darius:

  12. The Truth About Suffering, Hate, and Violence - with Lawrence and Darius

    Clip taken from IMPRVMNT #7 w/Lawrence and Darius:

  13. Don’t Prepare Yourself, React - with Ryan Grady

    Clip taken from Happy Talks #6 w/Ryan Grady: https://open.spotify.com/episode/735NS7doDEO201rLvzfCvI?si=2fG-WPQqQsmszX88ooIDuw

  14. Because of This Habit You Will Never Reach Your Goals - with David McCall

    Clip taken from IMPRVMNT #6 w/David McCall: https://open.spotify.com/episode/71l9AvK2edC8lb6YyN0WGU?si=w7A1WFNnRBKyTOZq-xihuQ

  15. You Can Always Be Grateful (+ 5 everyday ideas) - with Naudia Patterson

    Clip taken from Happy Talks #4 w/Naudia Patterson: https://open.spotify.com/episode/6CKvq82Zv7y42t37yfchGh?si=2NA2IkcvTm6nMZBYia5J1A

  16. Why Anything Outsiders The Present Moment is an Illusion - with Lawrence and Darius

    Clip taken from IMPRVMNT #7 w/Lawrence and Darius: https://open.spotify.com/episode/5rlFxCuAulmINy25ME0xlP?si=sonfDbjTR5Wddl_ZLwRy4Q

  17. IMPRVMNT #7 - The Dark Side Of Human Nature - with Lawrence and Darius (Part 1)

    This is part 1 of the conversation I had with Lawrence (spiritual.oneness) and Darius (@maharibera). I could tell you that we talked about human nature from a psychological point of view and from a spiritual point of view, but that would not be enough. Basically the idea that I presented was that...

  18. Happy Talks #7 - Why Active & Empathetic Listening are a Must + Tips - with Ryan Grady

    In this episode I am exploring the power of listening and showing your ability to understand somebody. This skill is super useful for conflict resolution and just for communication in general. When someone wants to be heard, it's hard for them to listen. Showing someone that you care is one of…

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  19. David Reveals What One Of His Mentors Taught Him That Changed His Life - with David McCall

    Clip taken from IMPRVMNT #6 w/David McCall: https://open.spotify.com/episode/71l9AvK2edC8lb6YyN0WGU?si=hYnXmMB_T72aeZVQpF_3dg

  20. How to Put Out Your Message - with David McCall

    Clip taken from IMPRVMNT #6 w/David McCall: https://open.spotify.com/episode/71l9AvK2edC8lb6YyN0WGU?si=vSwplkFdQzuSkt7yG14acw

  21. David Reveals How He Would Start His Career on 2020 - with David McCall

    Clip taken from IMPRVMNT #6 w/David McCall: https://open.spotify.com/episode/71l9AvK2edC8lb6YyN0WGU?si=ZnuXWiJkR6WZHYyA5DTRDQ

  22. How to Talk with Angels: The first Step - with Cheryl Muir

    Clip taken from Happy Talks #6 w/Cheryl Muir: https://open.spotify.com/episode/735NS7doDEO201rLvzfCvI?si=a-sspdy1T5-fATMf90aAgw

  23. IMPRVMNT #6 - The Philosophy of an Artist - with David McCall

    This week’s guest, David McCall, joins me to talk about... uff, it was a wide range conversation I’d say... but first, who is David McCall? Well, David (@maviddccall) besides being the senior associate and head of vocal department at New York Vocal Coaching studios, he is also one of the leading...

  24. Master the Psychological Side of TikTok - with Lucas O’Keefe

    Clip taken from IMPRVMNT #5 w/Lucas O’Keefe: https://open.spotify.com/episode/7HN8lCJyWILZRZzzGImPGI?si=Z89szBApTymzlBLvuE5aRw

  25. Happy Talks #6 - How to Create Healing Love - with Cheryl Muir

    In today's episode we are continuing the journey through the world of love energy. Our guest is the positivity advocate Cheryl Mura. I met her on Instagram (@cherylmaa44love_positivity) and she immediately started bringing positivity to me and my page. After talking with her for a bit, I learned...

  26. The Smart Content Theory - with Lucas O’Keefe

    Clip taken from IMPRVMNT #5 w/Lucas O’Keefe: https://open.spotify.com/episode/7HN8lCJyWILZRZzzGImPGI?si=Z89szBApTymzlBLvuE5aRw

  27. How to DM People the Right Way - with Ryan Grady

    Clip taken from Happy Talks #5 w/Ryan Grady: https://open.spotify.com/episode/0fj9gjgIEL1RRoP6EzDjfT?si=_4txJWq5S0m96d5YHikANQ

  28. Why the TikTok Algorithm Reward Rewatches - with Lucas O’Keefe

    Clip taken from IMPRVMNT #5 w/Lucas O’Keefe: https://open.spotify.com/episode/7HN8lCJyWILZRZzzGImPGI?si=54WEEuxNRyuaK9Tnd89_eA

  29. How to “Talk” on Social Media - with Ryan Grady

    Clip taken from Happy Talks #5 w/Ryan Grady: https://open.spotify.com/episode/0fj9gjgIEL1RRoP6EzDjfT?si=AZWpsYKZTmGbvpdUY3WywQ

  30. Why You Only Have 1 Second to Grab People’s Attention - with Lucas O’Keefe

    Clip taken from IMPRVMNT #5 w/Lucas O’Keefe: https://open.spotify.com/episode/7HN8lCJyWILZRZzzGImPGI?si=jbGJ0stBSJagwcCPNU5z3w

  31. The Power of Choosing Connections Online - with Ryan Grady

    Clip taken from Happy Talks #5 w/Ryan Grady: https://anchor.fm/ichiro-takahashi/episodes/Happy-Talks-5---How-to-Win-Friends-and-Influence-People-Social-Media-Edition---with-Ryan-Grady-ef2q6v

  32. IMPRVMNT #5 - The Secret: How to Become Famous on TikTok - with Lucas O’Keefe

    Welcome to IMPRVMNT The Podcast Show. My name is Ichiro Takahashi, and each week we bring you the person or the message that will help you improve your life. Let’s begin your journey. In this week’s episode I take a break from self-improvement so to say, and I dive into the waters of social...

  33. Happy Talks #5 - How to Win Friends and Influence People Social Media Edition - with Ryan Grady

    Today we have... just me. But it's still full of gold. I see so many people going on social media and trying to grow by grinding and spamming. They end up having a bunch of followers, but nobody truly supports them. There are so many amazing people online. You just have to know how to meet them.…

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  34. Happy Talks #4 - How to Heal Trauma Through Gratitude - with Nadia Patterson

    Todays episode is more of an inspirational story than just advice. I brought Naudia on because she has a deep understanding of the practice of gratitude. However, she ended up sharing her story and it really showed me how powerful gratitude can be. Even with all the things Naudia has gone…

    more
  35. IMPRVMNT #4 - How to Imprv Your Mindset Through Fitness - with Amber Farooqui

    Welcome to IMPRVMNT The Podcast Show. My name is Ichiro Takahashi, and each week we bring you the person or the message that will help you improve your life. This week, Amber Farooqui joins me to talk about influencer marketing, the good and the bad side of social media, fitness, networking, and...

  36. Happy Talks #3 - The Truth Behind Fear and Love - with Lawrence

    Today we have a topic that I did not know much about: Spirituality. As you will hear in the episode, spirituality is not necessarily a religion. As I understand, it is simply the belief that we are all connected through forces beyond our own bodies. While not everybody is going to be a spiritual...

  37. IMPRVMNT #3 - How a former police officer it’s changing the world - with Dan Gaunt

    This week, the CEO of Zero Negativity Clothing and former police officer Dan Gaunt joins me to talk about mental health issues, the fashion industry, how he basically networked his way through, the importance of an engaged audience when working with influencers, and so much more. With his…

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  38. Happy Talks #2 - Communication skills with Casper Mebius

    My man Casper from Holland. This guy has every possible 'communication trick' out there. This episode was super fun for me because I learned everything about life through the art of communication. One of the main criticisms I hear about dating coaches is that they are teaching manipulation. While...

  39. The self-imprvmnt journey of a core energy coach - with Kate Keel

    This week’s guest is my friend Kate Keel, who’s a successful core energy coach. She helps introverts to build their confidence, set boundaries and understand and respect their own needs, so they can live an authentic, fulfilling, and burnout-free life. We talked about her self-improvement…

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  40. Happy Talks - Wealth building, money management, and personal finances with Alerie Sebastian

    Hey guys, I’m Ryan Grady and in this episode Alerie (@girlmeetswealth on Instagram) joins me to talk about personal finances, her relationships with money, the mindset behind, the role social media and confidence plays on our financial life, and so much more!

  41. The mindset of an investor - with Nate Kennedy

    Nathan is a 23-year-old investor and personal finance guru from Canada. He is also the host of The New Money Podcats. His advice, short and accurate is clearly well received and praised by his fan base on Instagram. Join me on this 58 minutes conversation where we talk about investments, the...

  42. Positive Affirmations - An alternative to meditation throughout my day

    In today’s short episode I tell you how and why I like to write down positive and powerful affirmations.

  43. Thoughts - You are not your thoughts

    In this episode I explain why I think we are not our thoughts, how they can make us behave in irrational ways or make us suffer unnecessarily and how to become aware of that situation.

  44. IMPRVMNT - GOALS FOR 2020

    Caleb and Chris! What a convo! Join us in the first “improvised conversation” type of podcast episode we recorded. This definitely will keep us accountable with our goals.

  45. Power and Authority ft Chris

    Join us in our conversation where we discussed about religion, politics, free speech, consciousness and so much more.

  46. Let’s Talk About It - S2 E1

    How much influence do we have on the people that surrounds us and how much influence the people that surrounds us have on us. Join me and Caleb discuss during 1 hour mainly about this; that being said, we always switch topics so 🤷🏼‍♂️

  47. Let’s Talk About It - Episode 06 - Why the fuck aren’t you vlogging yet?

    I had the pleasure to talk with Caleb again. This time we went deeper on why you should be vlogging and why you probably are not trying it. Don’t experience technical stuff because we focused on the inspirational side. So, if you ever felt the desire to document your passion but you were so…

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  48. Let’s Talk About It - Episode 05 - More Urban Climbing

    In this episode Alex (happy birthday bro) and I talked about some of his experiences over the ground and under...

  49. Let’s Talk About It - Episode 04 - Vlogging

    In this episode Caleb (photographer and vlogger from USA) and I talked about music, vlogging, photography, flat earth theory and so much more. @royal.perception on Instagram.

  50. Let’s Talk About It - Episode 03 - Urban Climbing

    In this episode Chris (urban explorer from USA) shares his thoughts about mental health, urban climbing experiences, music and so much more. @abolitionist.93 on Instagram.

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ABOUT THIS SHOW

• Imprvmnt The Podcast Show: “we talk with young entrepreneurs about the psychological and interpersonal side of their ventures” - Ichiro Takahashi. • Happy Talks: “we discuss topics around self development and becoming a happier person. The goal is to bring practical advice that people can start to use right away” - Ryan Grady

HOSTED BY

Ichiro Takahashi

Frequently Asked Questions

How many episodes does IMPRVMNT have?

IMPRVMNT currently has 52 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is IMPRVMNT about?

• Imprvmnt The Podcast Show: “we talk with young entrepreneurs about the psychological and interpersonal side of their ventures” - Ichiro Takahashi. • Happy Talks: “we discuss topics around self development and becoming a happier person. The goal is to bring practical advice that people can start...

How often does IMPRVMNT release new episodes?

IMPRVMNT has 52 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to IMPRVMNT?

You can listen to IMPRVMNT on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts IMPRVMNT?

IMPRVMNT is created and hosted by Ichiro Takahashi.
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