PODCAST · education
In Any Lifetime
by Renee Wilkinson and Murray Smith
Hosts Renee & Murray dive deep into mindfulness, manifestation, and modern spirituality with grounded chats to inspire you to navigate this lifetime (and beyond) with an open mind.
Episodes
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EP 68. Meet Rebecca Levy | Somatic Sexologist & Couples Therapist
In this episode I (Renee) am joined by the incredible Rebecca Levy — somatic sexologist, trauma-informed practitioner, and one of the most pivotal humans in my own healing journey. Rebecca has supported me through PTSD, helped my Murray and I navigate some very sticky moments in our relationship,...
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Ep 67: Leaning Into Trust and Surrender
In this episode of the In Any Lifetime podcast, Renée and Murray share some of the changes that they've been navigating... and speak on their process for leaning into trust and surrender. What do you do when life throws an unexpected 180? Hear Renée and Murray's real-life responses and reactions…
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Ep 66: Giving Unwelcome Spirits the Boot
In this episode of the In Any Lifetime podcast, Renée shares some of her experiences with giving unwelcome spirits the boot. Having started her journey with energy work at just 11 years old, Rénee has her fair share of stories to tell about the many energies and entities she's learned to...
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Ep 65: Meet Mele
So often, we speak of the important role mentors play in quantum leaping you through life and its lessons. In this episode of the In Any Lifetime podcast, Renée introduces one of her mentors: Meet Mele. Mele is a wisdom keeper, facilitator, nature crafter, a mum, and much, much more. Since…
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Ep 64: What An Energy Healer Sees
In this episode of the In Any Lifetime podcast, Renée shares what an energy healer sees – exactly what it is that she sees or feels when she goes about her energetic healing work. And what is seen & felt by Renée might, perhaps, be similar to what you have seen or felt for yourself. Or, perhaps,...
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Ep 63: From Nothing to Something – Murray's Story
In this episode of the In Any Lifetime podcast, Murray shares what he refers to as his '12 Year Story': how he went from walking out of jail with nothing but the clothes on his back, to where he is now, with several successful businesses under his belt. We've shared a lot about Murray's 'past…
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Ep 62: An Introduction to Channelling
In this episode of the In Any Lifetime podcast, Renee provides an introduction to channelling. Having first learned to channel in her mid-teens, and having now been practising for over twenty years, Renee shares some of her firsthand experiences as well as what you can expect if you're ready to...
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Ep 61: Lessons from Murray's Solitary Confinement
We're back for another good ole car chat! In this episode of the In Any Lifetime podcast, Murray tells a part of his story that you may not have heard before – at one point during his time in jail (more on that in our very first podcast episode, 'Meet Murray'), Murray spent two weeks in solitary...
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Meditation: Safe to Sleep – for Children
Join Renée for this guided meditation designed to help ensure your child is feeling safe for sleep. Using the breath and imagination, join Renée as your little one is guided to call in protection to banish the bad thoughts or not-nice dreams so they can get ready for a safe, sound sleep. Looking...
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Ep 59: Step Two – Mindset
In our last episode, Renee spoke about the importance of learning to truly listen as your first step toward self and spiritual development. In this episode of the In Any Lifetime podcast, Murray shares, from his experience as a somatic breathwork facilitator, the one thing that creates the...
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Ep 58: Step One – Listen
In this episode of the In Any Lifetime podcast, Renee drops in to share some of the wisdom she's gained from the past few decades of practicing, sharing and teaching spiritual practices – and how, at the very foundations of it all, is the power of being able to listen. Whether you're diving deep...
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Ep 57: Forever a Learner with the Perfect Mentor
In this episode of the In Any Lifetime podcast, Renee shares a story from her career in film and TV that highlights the importance of mentors – and how seeking mentorship is about so much more than personal development or spiritual improvement. Mentors are the people who shorten the gap between...
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Meditation: Expand Your Capacity to Hold
Join Renée for this guided meditation designed to expand your capacity beyond your limits – mental, emotional, or energetic. When we reach our limits, we reach how far we've learned to hold. This meditation will support you to increase your capacity to hold – more life, more experience. If you…
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Ep 56: Soul Contracts
In this episode of the In Any Lifetime podcast, Renee and Murray speak Soul Contracts. As Renee shares a sneak peek into the mentoring she offers within Portal Openers – Sunquncha's latest Meditation Membership for those seeking guidance and support as they delve deep into the depths of their...
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Meditation: Energetically Attracting Clients
Join Renée for this special guided meditation designed to help you energetically attract clients. This meditation supports you in energetically connecting to and calling in the people most aligned to your services and offerings, and it's the exact process Renée herself uses when setting up and...
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Meditation: Opening Portals to Motherhood
Join Renée for this special guided meditation designed especially for the mamas (or families), to aid you in opening portals to motherhood and calling in the energy of your spirit babies. In several Indigenous cultures, it is believed that a mother meets the energy of her baby long before even...
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Ep 55: Goal Setting Support
In this episode of the In Any Lifetime podcast, Renee and Murray share their experiences of going all-in with their goal setting – and how they've made their biggest goals a reality. We love a good goal and the New Year is famously a time for 'New Year, New Me' goal-setting... but are you…
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Meditation: Connect to Abundance
Join Renée for this guided meditation designed to help you to connect to abundance. Abundance in time freedom, in health, in financial flow, in guidance... Using the breath and visualisation, join Renée as she guides you to energetically tap into your abundance channels and remember that you are...
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Ep 54: The Grind Unwind
In this episode of the In Any Lifetime podcast, Renee and Murray speak about their grind unwind – how they're transitioning from a 'grind' state to one of 'unwind', and what's next. There are seasons to life: some seasons where you're head down and bum up, deep in creation and momentum; and other...
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Meditation: Know Your Yes
Join Renée for this guided meditation to support you in utilising the power of your 'yes' as your compass to navigate this world. With all of the distractions this modern life can bring, we tend to drift further and further ashore from the anchor that is our 'yes', leaving us second-guessing and...
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Ep 53: Our Bio Hacks
In this episode of the In Any Lifetime podcast, Renee and Murray share their bio hacks – the things they personally use, based on their research and what works best for them, to support their physical bodies. While (full disclosure!) they aren't professionals or experts in these areas of health,...
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Meditation: Gratitude
Join Renée for this guided gratitude meditation. Tuning into gratitude can align you deeper with expansiveness, flow, and a general feel-good time. Sometimes it feels like there can be a hill to climb to get to that sensation of gratitude, so let Renée take you through this quick guided…
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Ep 52: Working One-to-One with a Straight Shooter
In this episode of the In Any Lifetime podcast, Murray shares how he uses and incorporates Breathwork in his 1:1 sessions. Initially, Murray noticed that he was guiding people to revisit and rehash their past. While it's important to process and heal certain experiences, he found that this…
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Meditation: An Introduction to Shadow Work
Join Renée for this guided meditation for Shadow Work. In this meditation designed to assist you in integrating your shadow, you'll be guided through an exploration of what lies in your 'shadow' (P.S. it's not always 'bad stuff' – it can often be the gifts we're ignoring). This meditation can be...
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Ep 51: Holding the Dark
In this episode of the In Any Lifetime Podcast, Renee and Murray invite you into their car chat about the concept of holding the dark. In the world of New Age Spirituality, there can be a heavy focus on 'the light', but we're diving deep into the importance of getting comfortable with 'the dark'…
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Meditation: Releasing Soul Contracts - Part 2
Join Renee for the second part of this meditation series for clearing and releasing soul contracts. Haven't yet heard Part 1? Head over here to listen now! In Part 1, we explored the concept of soul contracts, and Renee guided you through a short yet potent clearing meditation for releasing,...
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Ep 50: When Big Change Knocks
In this episode of the In Any Lifetime Podcast, originally recorded in March 2024, Renee and Murray talk through their process of navigating big change. In those moments when your tummy turns and there is a bit of 'uh oh', but you know you have to take the leap, which actionable steps and…
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Meditation: Releasing Soul Contracts
Join Renee in this meditation for clearing and releasing soul contracts. There is an idea that, before our incarnation, agreements are made with other souls to ensure that we learn certain lessons in this lifetime. Once we come into our human experience, however, we may decide we want to change...
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Ep 49: The Art of Holding Space
In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space. Whether it's for a loved one or as a facilitator, holding space is the act of creating a safe space – a container or bubble – for another. There's a lot of buzz around the idea…
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Meditation: Safe Space
Join Renee in this meditation to rediscover and return to your 'Safe Space'. It's important to establish a safe space within your being so that you have somewhere to retreat to amidst moments of intensity or overwhelm, or a place of serene familiarity to return to after deeper meditative or…
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Ep 48: Where to Start with Meditation
In this episode of the Open Mind Space Podcast, Renee and Murray chat about how you can start meditating. Plus, they share with you their personal journeys with meditation and speak openly about some of the common hurdles you may come up against when you start your own. Ultimately, there is no...
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Meditation: Anchoring Back Into Your Power
Join Renee in this short meditation for calling back and reconnecting to your 'power'. Your power is your vibration, your essence, your higher self. Sometimes we step out of our power or give it away, or it is taken from us. This practice is an opportunity to call all of your power back and…
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Ep 47: Initiation | Stepping into Plant Ceremonies
In this episode of the Open Mind Space Podcast, Renee and Murray share with you the intention behind their popular overnight immersion, Initiation. Held at Sunquncha Temple, Initiation is an opportunity to clear the limiting beliefs that keep you on loop, say goodbye to the inner voice that is...
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Meditation: Relaxation
This Meditation is designed to help you to achieve relaxation – for body and mind. Laying (or sitting) comfortably, with a deep, slow breath, this meditation is perfect for when you feel a little 'buzzy', your thoughts are playing on a loop, you're in need of a midday reset, or you're trying to...
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Ep 46: Permission to Evolve
*Trigger warning Consider this your permission to evolve... Self-evolution – that gradual development of, and a return to, self – is, we believe, the shedding of that next layer, and everything that comes along with it. In this episode of the Open Mind Space Podcast, Renee and Murray share their...
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Meditation: Activating Your Space
This Meditation is designed to help you activate your space (be it your room, entire home, car, or workplace) and call in the energy that will amplify your intentions. This practice will centre you in your physical space, and invite in all of the nourishment, wonderment, limitlessness and...
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Ep 45: Living With An Intuitive
Wondering what it's like living with an intuitive? There are possibly no experts on this topic quite like our very own, very tuned-in, Renee and Murray. Since having met in 2017, these two intuitives have spent a lot of time together, mastering the art of – for lack of a better term – reading…
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Meditation: Release Excess Energy
This Meditation is designed to help you discharge and release any excess energy, and calm you back down. This practice is the perfect antidote for when you're feeling energetically and/or emotionally charged up, overwhelmed, or a little 'buzzy'. Using the breath and visualisation, join Renee as…
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Ep 44: We'll Let You Know When It Gets Weird
Often when people come into the Open Mind Space studio, you can see they have a story burning to be shared. They'll lead with a pre-warning of sorts – something along the lines of, "This may sound weird....". Our reply is, and always will be: "We'll let you know when it gets weird. Hit us with…
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Meditation: The Magic of Here and Now
This Meditation is designed to help you open your energetic channel, tune into the magic of the here and now, and welcome opportunities of the highest alignment – a perfect practice for the New Year! Using the breath and visualisation, join Renee as she guides you through an opening of your own...
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Ep 43: 2023 Celebration
As the year draws to a close, Renee and Murray wanted to dedicate the last episode of the podcast for 2023 celebrating and acknowledging the year that has been.... And it certainly wouldn't be a reflection on 2023 without shouting out to our incredible team (both in the studio and behind the...
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Meditation: Step Into Your Power
This Meditation is designed to get you ready to step into your power. This practice will call in your guides, release what stands between you and your purest self (the stuff, the stories, the attachments holding you back), reconnect you with your true power source, and allow you to step into your...
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Ep 42: Support or Codependence?
Is the support you’re seeking helping you move through life, or holding you in a codependent rut? As human beings, it's crucial for us to feel connected to community. And so it's understandable that, when life feels like it's gone a little sideways, we seek out support from others. But there is a...
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Meditation: Intuition Activation
This Meditation is designed to activate your intuition by connecting you to your highest self in order to gain a deeper understanding of your intuitive abilities. This practice will guide you into a place of calm to allow you to access your intuitive receiver; to feel open, safe, and curious…
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Ep 41: As You Grow, Friends May Go
It’s completely natural and normal for you to grow... and for your friendships to evolve as you do so. And, as Renee highlights in this episode, there is a conditioning that society pushes on us that just because you may have been friends with someone for a certain period of time, or been through…
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Meditation: Energetic Cord Cutting
This Meditation on Energetic Cord Cutting is designed to allow you to cut the cords connecting you to others in life that are draining you energetically right now. As humans, we consistently establish energetic cords of connection with others. These energetic cords will ideally flow two ways…
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Ep 40: Many Paths to Designing Your Dream Life
The narrative in society emphasises a certain path one must take in order to have a ‘successful’ life. This episode is an acknowledgment of the fact that there are many different paths you can take to living a life that feels enriching and supportive. Take us for example. Murray left school…
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Meditation: Energy Protection
This Meditation on Energy Protection is designed to allow you to claim back and protect your energy; a practice to protect your energetic field and allow you to stay in flow all day long. Create a protective layer around you to filter out any negativity whilst allowing more of the good in. This...
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Ep 39: Retreat Reflections | Manifesting Weekend at Sunquncha Temple
Our recent Manifesting Weekend at Sunquncha Temple was a retreat five years in the making. It was back in 2017 that Renee first started sharing our manifesting technique as a workshop. And, well... after this recent Retreat, we have absolutely no idea how we managed to fit everything into just...
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Ep 38: How Murray Overcame Drug Addiction
Murray spent his early years in and out of jail, living a life of crime. Here he shares his story of meeting himself, and overcoming his drug and alcohol addiction. In this episode, Murray speaks about meeting and intimately knowing his shadow parts, grounding and keeping them in check with...
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ABOUT THIS SHOW
Hosts Renee & Murray dive deep into mindfulness, manifestation, and modern spirituality with grounded chats to inspire you to navigate this lifetime (and beyond) with an open mind.
HOSTED BY
Renee Wilkinson and Murray Smith
CATEGORIES
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Frequently Asked Questions
How many episodes does In Any Lifetime have?
In Any Lifetime currently has 87 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is In Any Lifetime about?
Hosts Renee & Murray dive deep into mindfulness, manifestation, and modern spirituality with grounded chats to inspire you to navigate this lifetime (and beyond) with an open mind.
How often does In Any Lifetime release new episodes?
In Any Lifetime has 87 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to In Any Lifetime?
You can listen to In Any Lifetime on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts In Any Lifetime?
In Any Lifetime is created and hosted by Renee Wilkinson and Murray Smith.
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