PODCAST · tv
in.shur.ed
by Aleksander Shur
Season 4 - dedicated to series, new, old, classical and iconic. Tune in every week to find something new to watch.
Episodes
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#72 - “YOU" Season 4 - Creep Finding True LOVE
You - Netflix series with pretty good rating from both viewers and critics has become a suspence based series, with pretty interesting dynamics in plot. In this episode briefly discussing the 4th season plot and my impressions on it.
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Trailer - Season 4
Season 4 - series of episodes about series. Discussing series finished, cancelled as well as new seasons of the series on air. Join me every week and let’s find you something new to watch.
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#70 Changing Relationships with Tech - Mindfulness Approach
Mindfulness and technology - how to find balanse and how digitalising influences our mental health. Now trying to find out what is going on and how to make it better.
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#69 The Science of Sexual Desire
In this episode, we delved into the fascinating world of sex and sexuality. We began by discussing the science behind sexual desire, including the role of hormones in shaping our desires and preferences. From there, we explored the many different types of sexual pleasure, both physical and...
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#67 15 Definitive Most Useful Productivity Ideas: Part 2
The second part of the list of 100 the most useful productivity tips with my personal experience according to all of them.
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#66 25 Definitive Most Useful Productivity Ideas: Part 1
Reviewing 100 most productive tips for productivity. Part 1 of 4.
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#65 YOU - Day, the Rest You Need!
When was the last time you were truly happy for the whole day? I cannot remember either, so I decided to take one day-off life and to make one day full of pleasure. Hope, it inspires you to do the same.
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#63 The Biology and Psychology of Stress: Understanding and Managing the Impact
The episode delves into the physiological and psychological effects of stress on the body and mind, as well as exploring effective techniques for managing stress. The experts provide evidence-based strategies such as mindfulness meditation, cognitive-behavioral therapy, and relaxation techniques…
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#62 Who Am I? - Self Identification Crisis
The further you go in life, more titles you can give yourself in terms of self-description. So, let’s find out how this event has spread and understand how to answer “who am I” question for yourself.
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#58 BASICS OF: How to Succeed in University
University - complete new sphere both academically and socially. So here sharing some advices, I, personally, would like to hear during my first month of learning.
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#57 Non-binary binary world, or how Hogwarts: Legacy divided society.
Left activism seems like a good thing unless you dig deeper. In this episode talking about cancel culture and why it starts to look like a totalitarian ideology.
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#56 The World We Know Ended in 2019!
The changes in the world after the year 2019 has brought us to the darker future step by step. In this episode, explaining how we got here and sharing possible scenario for the darker future.
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#53 Technologies - New Shape of Human Evolution
Modern technologies make our life better and worse at the same time. So, here are some of my thoughts on how a good use of technology should look like.
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#51 Working 2 Jobs Full Time - Is It Possible and Worth it?
Since July I've been working 2 full-time jobs. And that's not the everyday experience for the most. So sharing how it was and wheather I intend on continuing.
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#48 Why are You Afraid to Start?
Why are you so afraid to start? New business, new job, new relationship? Everyone has some specific methods of how to make things work, when they are afraid. Here, sharing personal experience and some of the methods of my own on how to overcome this fear.
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#45 Music and Mood, or Soundtrack of Our Life
Music is Nr.1 stimuli for almost everybody in modern days. So in this episode I'd like to express my thoughts about this topic and what's more important - wheat I am planning to do to regain control of my brain again.
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#44 Productivity Obsession, or 101 to Unhappy Life
Being productive - new trend, but why the most people who are trying to be the best versions of themselves in most cases are so unhappy? I tried the most popular tactics of productivity and in this episode, I'll explain what I found out about modern productivity.
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#42 ASS ON FIRE - Russian Supporters in EU
In this subtopic, discussing subjects, that has set my ass on fire. After the start of war in Ukraine, the most hypocritical people for me are the supporters of Russian regime, especially, if they live in EU. Discussing this position now.
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#41 We Already Live in CYBERPUNK!
Recent thoughts brought me to the realization, that we are already living in a dystopia. And even if we are not - we are very close. And here is why...
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#40 Am I Worthy to Have an Animal?
Any animal is great responsibility, but a great pleasure as well, that's why, in this episode I'd like to publish some of my thoughts on the subject of adopting a dog - my childhood dream.
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#38 The Meaning of Life: Reviewing Main Philosophies
Meaning of life is a very difficult question, which has bothered me for some time. In this episode I'd like to review main philosophies, which define the meaning of life and summarize which one I find most appealing.
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#34 How COVID has killed productivity
COVID impacted all of us, but right now I'd like to discuss why results of distant-everything are much worse and how productivity in modern world was impacted by this disease.
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#33 Maintaining Healthy Habits: Why Is It So Hard?
I am trying to implement healthy habits and by this episode I am making myself responsible and sharing some tactics on how to make habit stick. Hope, it helps.
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#32 Tech Addiction of the 21st Century
I am tech addicted person in lots of ways. Here, describing the problem itself and what can be done to ease the struggles.
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#31 Netflix and Video Games During Exam Session
Exam session of 2022 was one of the easiest lately, so I have spent lots of time gaming and watching Netflix. So right now, I am sharing some thoughts on "Netflix problem" and discussing some gaming related subjects.
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#30 4 Years of University Taught Me This...
Sharing some thoughts on how get through University. Some ideas, which I'd like to hear myself during my first year of studying.
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#29 How I Got From Couch Potato to Sports Enjoyer
I have realized recently, that I really enjoy doing sports and I hope, that my experience with implementing this healthy habit will help someone to do so as well.
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#28 How to Keep Going When Everything Falls Apart?
The final episode dedicated to mental health. All of us has it's ups and downs. But how to get up when everything is as bad as it could be? Sharing my personal experience about the subject.
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#27 How Psychotherapy Changed My Life
Psychotherapy saved my life and changed it 180⁰. Now I'll explain what was the problem and how it worked for me.
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#26 Days When You Are Unable to Do Anything
Second episode dedicated to mental health problems which I have met and how I have dealt with it. Today talking about days, when you feel like it is impossible to do anything, even as trivial as eating breakfast.
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#25 Ignoring Mental Disorders
Silencing and ignoring a problem is not a method of solving one. Right now I'd like to talk about why it does not work, what's going on in Eastern Europe mental health related and how I have dealt with my mental problems.
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#24 Achieving Goals in the New Year
How to set up goals? How to stay committed for a longer periods of time? How to achieve the goals you've set? I decided to answer this question and share some of my personal experience about it. Hope it helps.
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#23 Is Medical School Worth It?
Winter holidays season is the perfect time for analysing your life. Last 5 years my life consisted almost only from medicine as study, as work and as treatment. So today, I decided to analyze if medical studies is worth the effort (at least for me).
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#22 Adult Money
Adult money meme is quiet actual for me. But why such thing exists in the first place? Discussing adult money and spending them on useless stuff.
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#21 Should Lecture Attendance be Mandatory?
What if I skip the lecture? Is there any use in theoretical lectures being mandatory? Let's discuss!
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#20 Combined online-offline studies and related problems
With COVID going to the season 3, University of Latvia decided to let students study offline, although some restrictions, about which we are going to talk in this episode.
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#19 Mental Health
Mental health is an important part of our lives and as a person who has struggled with depression for 2 years, I hope I have learned a thing or two about it. So here are my thoughts about this important subject. YouTube channel: https://www.youtube.com/channel/UCpmxcVYBixnMb3-vrbOrmPA Twitch...
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#18 Healthy Diet
I tried to follow CR (calorie restriction), IF (intermittent fasting) and CC (calorie counting) before, but it all has shown mixed results. So I decided to combine all of them in a monthly challenge to reduce my weight. YouTube channel: https://www.youtube.com/channel/UCpmxcVYBixnMb3-vrbOrmPA...
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#17 How not to Waste Another Year
The last 22 years I was following the flow of life with minimal effort, but after this year's birthday party, I've decided to implement 12 new habits, to improve myself. Consider it to be a trailer and spoiler to my new YouTube videos for the year. YouTube channel:...
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#16 Flow State
Flow state - is the state of mind which allows you to work at peak productivity. In this episode it will be discussed what is it and how to enter this state with minimal efforts.
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#15 COVID
Some thoughts about COVID-19 one year after the lockdown started in Latvia.
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#14 Habits
Habits rule our lives. But how to create good habits and get rid of the bad one? That's the subject of today's episode - my story with improving my quality of life. YouTube: https://youtube.com/channel/UCpmxcVYBixnMb3-vrbOrmPA
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#13 Life as a Medical Student w/ Max
In this episode we'll discuss the life as a medical student, odd ads on the YouTube, new subjects this semester, gym and storage of data. Feel free to add Your comments about the podcast to my YouTube page - Aleksander Shur: https://www.youtube.com/channel/UCpmxcVYBixnMb3-vrbOrmPA
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#12 Inspiration
In this episode I 'll talk about what inspires me to study more, to create more and to be more productive person. Making it simple- here I share my "magic pill" for productivity https://www.youtube.com/channel/UCpmxcVYBixnMb3-vrbOrmPA
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#11 St. Valentine's SPECIAL - Histology, Productivity and Holidays
In this SPECIAL we'll discuss one of the most difficult subjects in our lives, about how to stay productive during isolation and, of course, holidays.
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#10 Self Improvement
Trying to improve yourself is natural, so in this episode I'll discuss my experience with self improvement and self help literature.
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#9 Content Consumption
We spend lots of time daily listening, watching and looking for new content. In this episode I'll discuss this phenomenon and associated problems.
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#8 Ecology
Let's discuss Ecology and how it impacts our life.
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#7 New Year's SPECIAL - Summarising the 2020
The last episode in 2020. Summarising the year, discussing study, coffee and some personality tests.
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Frequently Asked Questions
How many episodes does in.shur.ed have?
in.shur.ed currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is in.shur.ed about?
Season 4 - dedicated to series, new, old, classical and iconic. Tune in every week to find something new to watch.
How often does in.shur.ed release new episodes?
in.shur.ed has 56 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to in.shur.ed?
You can listen to in.shur.ed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts in.shur.ed?
in.shur.ed is created and hosted by Aleksander Shur.
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