Episodes
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(Un)Becoming
Finding who you are and who you’re not
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Chakras
Get in Alignment
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Character
Character - building one you can be proud of.😊
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Building Self-Confidence
Make a List and Check It Often
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Toxic Productivity
Do you need to be busy? Did you learn that you had to grind? Or do you set boundaries and power down?
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Depression Suppression
Feelings under pressure
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Take Action
Passive, Massive, Passionate Action
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Sunny Disposition
Try it!! You might like it 😀
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Roll with the Changes??
or Break?
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The Other Side
All Peace, No Pain
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Trust
Can you be Unquestionably trusting? I’m going to try.
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Lost Your Spark?⚡️
It’ll take time, but you can get your spark ⚡️ back.
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Misery
An inside job just like joy
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Listening to the Quiet
Getting in touch with your inner knowing.
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Different Roles in Life
When you realize you’ll be stepping into your parents’ role.
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Happiness
Where do you find happiness?
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Support
Drawing from within and out
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Words…from a mutha
How do you word words?
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Where Does Anger Come From?
Another layer to look at…you.
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Got Grace?
What choices are you making?
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In the Depths…Unworthy
Get to the nitty and gritty.
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We are NOT Permanently Damaged Goods
Negative self-talk: Hit delete instead of repeat
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The Word for My New Year…
…Unoffended. Can you live that way?
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Look for the Divine
A challenge for the New Year. Look for the divine, goodness, gifts in situations.
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Puppet or Puppet Master
Is someone else pulling your strings?
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Blessed are those who give without remembering and receive without forgetting
Do good, to do good, not for recognition
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You Don’t Know the Struggle
People don’t communicate what’s going on in their lives.
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Defining Features
How do you define others compared to how you define yourself?
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Life & Times
Technology, aging and other stuff
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Stuff…Too Much Stuff
Is inner stuff causing you to old onto physical stuff?
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Pride: Healthy vs Unhealthy
Which end of the spectrum do you fall on?
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Trying to be a Force of Good
But what about when you are in an relationship with unbalanced power?
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What Would Your Future Self Say?
Are you gonna get an atta boy or a smack upside your head?
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Reframing
Have to or Get to?
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What’s Going On in the World?
Do we even know each other anymore…or know ourselves?
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Grief in Motion
Sharing my Grief Movement Guide services today
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Sound Therapy
Weightless by Marconi Union proven to lower heart rate and blood pressure
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Aphantasia
No mind’s eye 👁️??
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The Shopping Cart Theory
Savage!
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Shrouded Lie or Naked Truth
Who can you safely unloaded to?
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Acedia
Quite lit-tra-lee = No Care
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💔Broken People❤️🩹
Fill the cracks with beauty and love
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Meaningfulness…
…in all aspects of your life
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The Result
Actions based on your thoughts?
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Numbing It Out
Identify, locate and name your feelings
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Discipline
Maybe it’s not always punishment
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Easy Life??🤔
Wheel of Karma or Wheel of Lessons?
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Social Beings
Are you connected or isolated?
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Where’s the Gift?
Maybe there’s a gift, a lesson or perhaps you’re being protected from something??
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Underdogs
Imma cheer louder for them!!
About this show
Enhancing the space within us that brings contentment, joy and INNER PEACE.
Hosted by
Roberta Rosenberger
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