Inside The Cube

PODCAST · business

Inside The Cube

Unfiltered Stories and Big Ideas: What They Won’t Teach You About Business, Tech & Leadership.

  1. 59

    He Stops Hearts for a Living… Then Restarts Them

    What does it take to operate at the highest level - when lives are literally on the line?In this episode of Hear Me ROAR, Kate and Tobi sit down with Dr David O'Donnell - one of Australia’s leading cardiologists, electrophysiologists, and CEO of Advara HeartCare.With over 20 years at the forefront of cardiac care, David has treated elite athletes, led major healthcare transformations, and now sits at the intersection of medicine, leadership, and innovation.This conversation goes beyond the operating theatre.The pressure of making life-or-death decisionsLeading one of Australia’s largest cardiology networksThe evolution of heart health, performance, and longevityWhat business leaders can learn from elite clinical environmentsWhy putting people first isn’t a tagline - it’s the edgeFrom Olympic athletes to everyday Australians, David’s work is about precision, performance, and purpose.If you care about leadership, resilience, and performing under pressure - this one hits.🎧 Tune in now and see what world-class really looks like.Connect With Dr David:https://advaraheartcare.com/doctors/dr-david-odonnell Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://hopeforhearts.com.au/specialists/dr-david-odonnell/ https://befitfood.com.au/ https://cubes.co/ 

  2. 58

    Peak Performance Is Broken - Olly Bridge Fixes It

    High performance isn’t about pushing harder - it’s about sustaining excellence.In this episode of Hear Me ROAR, Kate and Tobi are joined by Olly Bridge, a performance expert who has worked across Formula One, Olympic sport, global corporates, and high-growth startups.Olly shares the principles behind Sustainable Peak Performance - a model that challenges the traditional obsession with intensity and replaces it with a smarter, more enduring approach to success.Drawing on experience from elite sport through to executive leadership, Olly explores how individuals and teams can operate at a high level without sacrificing wellbeing, culture, or longevity.This is a conversation for leaders, founders, and operators who want to win - and keep winning.Key Takeaways:🏋 The shift from short-term output to long-term performance🥵 How elite environments manage pressure without burnout🎗️ Building cultures that support both results and people👫 Practical strategies to elevate performance across teams🏆 Why sustainable performance is the ultimate competitive edgeGet ready to ROAR..Connect With Olly:https://www.linkedin.com/in/ollybridge/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://www.ollybridge.com/ https://befitfood.com.au/ https://cubes.co/

  3. 57

    This Month In Venture

    March to April didn’t slow down - it reset the board.In this episode of This Month in Venture, Tobi and Gavin Appel unpack the shifts that actually matter.Apple Inc. enters a new era as Tim Cook steps aside. AI moves from hype to infrastructure with OpenAI, Anthropic, and Microsoft doubling down. Meanwhile, Australia’s startup ecosystem is quietly stacking wins, with Canva, SafetyCulture, and others pushing into their next phase of growth.We also dive into where capital is really flowing, why second-time founders are accelerating, and how the space race is heating up again with SpaceX and Amazon making big moves.If you’re building, investing, or trying to stay ahead - this is the signal, not the noise.Listen in. Then go execute...Connect With Gavin:https://www.linkedin.com/in/gavinappel/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://www.ignitionlane.com/ https://cubes.co/ 

  4. 56

    AI Is Rewriting Marketing - Adcore Shows Us How‼

    What happens when world-class performance marketing meets serious AI firepower?In this episode of Hear Me ROAR, Kate and Tobi sit down with Rob Reynolds and Justin Rose from Adcore - a global force in performance-driven digital advertising - to break down how modern brands are scaling smarter, not harder.Adcore isn’t just another agency. They’ve built a fully integrated ecosystem - blending advanced advertising technology, elite PPC talent, and data-led creative to drive real commercial outcomes across global markets.Here’s what you’ll take away:👨‍🔧Why being “full-service” now means owning data, creative, and performance - not just media spend🤖How Adcore is leveraging AI and predictive modelling to unlock sharper decisions and stronger ROI🧑‍💻The power of combining automation (Adcore Marketing Cloud) with human expertise (Adcore Elite)🏃What brands, agencies, and founders need to do right now to stay competitive in a rapidly evolving digital landscape⚙️How global players are scaling campaigns across Google, Meta, Microsoft and beyond with precisionRob brings deep strategic leadership across digital transformation and governance, while Justin operates at the coalface of performance marketing - driving measurable growth through data, testing, and relentless optimisation.Together, they unpack what it really takes to win in today’s attention economy.If you’re building a brand, scaling a business, or leading marketing strategy - this one hits different.Watch now. Take notes. Then go execute 🚀..Connect With Rob:https://www.linkedin.com/in/rob-reynolds-gaicd-3ab0a229/ Connect With Justin:https://www.linkedin.com/in/justin-rose-9988a294/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://lps.adcore.com/adcore-marketing-offerings/https://befitfood.com.au/ https://cubes.co/

  5. 55

    From Neighbours to Hollywood

    From Melbourne to Hollywood, Nicky Whelan joins Hear Me Roar with Kate and Tobi for an honest conversation on ambition, reinvention, and what it takes to perform on the global stage.Best known for her breakout role as Pepper Steiger on Neighbours and her Hollywood work across Scrubs, Hall Pass, and The Wedding Ringer, Nicky opens up on resilience, backing yourself, and building a career beyond borders.This episode dives into:The leap from Australian television to Hollywoodreinvention under pressureMindset, discipline and staying relevantConfidence, setbacks and growthWhat success really looks like behind the scenesA must-watch for founders, creatives, leaders and anyone building their next chapter.Subscribe to Hear Me Roar for more conversations with world-class performers, entrepreneurs and leaders...CONNECT:Connect With Nicky:https://www.instagram.com/nickywhelan Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ .SHOW LINKS:https://www.facebook.com/people/Nicky-Whelan/ https://befitfood.com.au/ https://cubes.co/ ..#NickyWhelan #HearMeRoar #KateSave #TobiSkovron #Podcast #Hollywood #Neighbours #Leadership #HighPerformance #Resilience #SuccessMindset

  6. 54

    What Your Annual Check-Up Isn’t Telling You

    The future of health is no longer reactive - it’s proactive.On this episode of Hear Me Roar, Kate and Tobi sit down with Dr David Badov, Founder of HealthScreen, to unpack how cutting-edge medical imaging is changing the way we think about longevity, prevention, and performance.Medicine is evolving fast, and Dr Badov is leading that shift.Gone are the days when an annual check-up and routine blood test were enough. In this conversation, we explore why advanced MRI-based early diagnostic imaging is becoming one of the most powerful tools in modern preventative healthcare.As the founder of the only medical facility in the world offering this level of comprehensive early diagnostic MRI screening, Dr Badov shares how identifying issues before symptoms appear can dramatically improve quality of life and potentially extend life expectancy.This is a powerful conversation for founders, executives, athletes, parents, and anyone serious about taking control of their future health.In this episode:Why traditional health checks often miss critical risksThe power of advanced MRI technologyEarly diagnosis before symptoms emergeLongevity, prevention, and health optimisationWhat the future of executive health looks likeIf you care about performance, prevention, and living better for longer, this episode is a must-watch.Enjoy the Pod and take control of your future health.Connect With Dr David Badov:https://www.linkedin.com/in/dr-david-badov/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://www.linkedin.com/in/dr-david-badov/ https://befitfood.com.au/ https://cubes.co/ 

  7. 53

    This Month In Venture With Gavin + Tobi

    March in venture was absolute chaos.AI is accelerating faster than anyone predicted.Markets are reacting in real time.Australia’s startup ecosystem just had one of its biggest months in years.A few things that stood out 👇🇦🇺 Local wins:UpGuard raised $105MFluent Commerce secured $46MAffinda doubled to a $220M valuationAdvanced Navigation became Australia’s latest unicorn$250M raised to fund growth-stage tech loansBut the market is anything but linear.📉 Techstars Sydney shuts down📉 Major CEO shake-ups📉 Tech stocks getting hit hard📈 Stripe up to $159B📈 Canva still holding at $60BAnd then AI…OpenAI raises one of the biggest private rounds in history.Anthropic goes from $1B ARR to $19B in just 14 months and is now opening in Sydney.This is no longer “what’s next”.This is what’s happening right now.Meanwhile Canva keeps quietly compounding:$4B+ annualised revenue265M monthly active users24B AI tool uses2 fresh acquisitionsMarch didn’t just move fast.It changed the tempo.Gavin and Tobi unpack it all in this month’s venture vlog.The pace is wild.The opportunities are bigger.The gap between builders and watchers is widening..SHOW LINKSConnect With Gavin:https://www.linkedin.com/in/gavinappel/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://www.ignitionlane.com/ https://cubes.co/ 

  8. 52

    The $0 Gift That Builds Million-Dollar Relationships

    There are operators…And then there are connectors who move industries forward.Sheree Anderson sits firmly in the second category.20+ years across Australia and the UK.Bridging two worlds most businesses still struggle to connect - HR and IT.Turning complexity into execution.And ideas into outcomes.Now she’s leading as CEO of Trove - redefining corporate gifting for a modern, brand-led world.This isn’t about hampers and holiday boxes.This is about experience, scale, and using gifting as a strategic lever to deepen relationships.On the next Hear Me Roar episode, Kate and I sit down with Sheree to unpack:What it takes to operate at the intersection of people and technologyHow to lead through transformation across multiple industriesWhy corporate gifting is being completely reimaginedAnd what most businesses still get wrong when it comes to connectionIf you care about brand, people, and building meaningful touchpoints that actually land - this one’s worth your time.Big conversations. Real operators. No fluff.Enjoy The Pod 🎧..Connect With Sheree:https://www.linkedin.com/in/sheree-andersen-47682856/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://gotrove.ai/ https://befitfood.com.au/ https://cubes.co/

  9. 51

    325 Games, One Legendary Smother… Heath Shaw ROARS

    What happens when an AFL premiership hero, fan favourite, and one of the most fearless defenders of the modern era sits down for an unfiltered conversation?On this episode of Hear Me Roar, Kate and Tobi are joined by AFL legend Heath “Heater” Shaw - a player whose career was built on grit, instinct, and moments that live forever in footy folklore.From the Collingwood premiership locker room to helping shape the culture at the GWS Giants, Heath built a career defined by courage, loyalty, and the kind of competitiveness you simply can’t teach.But this conversation goes beyond the stats.We dive into the mindset of elite athletes, the highs and lows of a life in professional sport, and the moments that shape champions long after the final siren.And yes… we talk about that smother.🏉 325 AFL games across Collingwood and GWS🏆 2010 AFL Premiership player with Collingwood⭐ All-Australian defender🧱 42 career goals from defence🎯 Averaged over 20 disposals per game across his career🔥 Known for the “smother of the century” in the 2010 Grand Final replay🧡 Vice-captain of the GWS Giants and a culture setter during their rise Heath Shaw wasn’t just a player.He was a competitor who played with instinct and heart.Fearless defender who attacked the contestElite reader of the gameCulture builder inside two AFL clubsA teammate who lifted standards around himOne of the most entertaining personalities the AFL has seenIf you love leadership, high performance, sport, and the psychology of competition, this episode is a must-watch.Think of it like sitting in the locker room after the game when the real stories come out.The truth about life inside an AFL premiership teamThe story behind the most famous smother in AFL historyWhat separates good players from great competitorsLessons from playing 325 games at the highest levelLife after football and what drives Heath now🎧 Hear Me Roar is where leaders, athletes, founders and game changers share the real stories behind success.👉 Subscribe and join the conversation.Heath Shaw by the NumbersWhat Heath Is Really AboutIn This EpisodeConnect With Heath:https://www.instagram.com/lordheathshaw/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://en.wikipedia.org/wiki/Heath_Shaw https://befitfood.com.au/ https://cubes.co/ 

  10. 50

    He’s Teaching Australia How to Actually Use AI

    AI isn’t coming. It’s already here.In this episode of Hear Me Roar, Kate and Tobi sit down with Dawid Naude, Founder and CEO of Pathfindr, to unpack what real AI leadership looks like inside modern organisations.Dawid has spent two decades at the forefront of digital transformation - from leading the Data & AI division at Cloud Sherpas through its acquisition by Accenture, to now building one of Australia’s most recognised AI accelerators.Named one of the Australian Financial Review BOSS Most Innovative Companies in its founding year, Pathfindr works with major brands including:Woolworths GroupAustralia PostEngineers AustraliaStandards AustraliaIn this conversation, we cover:Why most AI strategies fail. The mindset shift executives must make nowHow to move from AI curiosity to AI capabilityWhat separates AI spectators from AI leadersThis is not hype. It’s practical, boardroom-tested insight for founders, operators and decision-makers who want to lead the next decade - not chase it.If you care about innovation, productivity and building future-ready organisations, this one’s essential.Enjoy the pod 🎧Connect With Dawid:https://www.linkedin.com/in/dawidnaude/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://www.pathfindr.ai/ https://befitfood.com.au/ https://cubes.co/

  11. 49

    From Battlefield to Boardroom - The Discipline Behind Global Impact

    What does impact at scale actually look like?On this episode of Hear Me Roar, Kate and Tobi sit down with Aaron Tait - impact founder, former military officer, global speaker and author - for a conversation that goes well beyond business.Aaron co-founded ec.inc - later acquired by Go1 in 2022.He also co-founded ygap - backing entrepreneurs solving real-world problems.He’s the author of Edupreneur and Dream Team, spoken on global stages for Apple, Microsoft and PwC, and co-created Microsoft’s AI for Good and Imagine Cup Junior programs.But this episode goes deeper.We unpack:How his military background shaped his leadership lensThe discipline behind building mission-led companiesWhat founders misunderstand about scaleLessons from writing Far Horizons and why the message matters nowWhy AI should serve humanity - not replace itThis is a conversation about service.About responsibility.About building things that matter - not just things that monetise.If you care about leadership under pressure, scaling impact, and thinking beyond the next quarter - this one is for you.Subscribe.Lean in.Let’s roar.Connect With Aaron:https://www.linkedin.com/in/aaronjtait/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:aaronjtait.comhttps://befitfood.com.au/ https://cubes.co/ 

  12. 48

    This Month In Venture With Gavin Appel + Tobi Skovron

    This month on In Venture, Gavin and Tobi step into 2026 like it’s Game 7.From December through mid-February, the scoreboard is flashing.💰Funding Is Back. But Smarter.Cut Through Venture’s latest report shows $5.1 billion raised in 2025 - up $1 billion on 2024. Fewer deals, bigger conviction.👀390 investments, down from 47061% of capital - $3.1 billion - flowing into AI-led businessesCheckbox $100mOperata $100mSplose $46mFluency $30mTranslation? Less spray-and-pray. More sniper fire.🦄New Unicorns Enter The ArenaGilmour Space blasted past a $1B valuation after raising $200m+Neara raised $90m using AI to digitise power infrastructureSpace and energy. Not exactly side hustles.🤑VCs Sitting On Dry PowderEVP - $100m new fundSquare Peg - $650m first closeSecond Quarter Ventures - Fund III chasing a $2.6B opportunityCapital is loaded. Now it’s about discipline.🚀IPO Watch. Still Warming Up.ROKT - no IPO in 2026Airwallex - regulatory headwindsCanva - quiet, but now bigger than Atlassian in local tech pecking orderHotDoc - sold to Potentia Capital for $200m+Not a flood of exits. But smart ones.And Then… Elon 🧞Tesla invests $2B into xAIxAI merges into SpaceXCombined valuation - $1.25 trillionFocus - self-growing city on the Moon, then MarsMeanwhile Starlink runs its first Super Bowl ad.🏃People Moves + Local Shake-UpsMichael Batko steps down from Startmate after 8 yearsRobyn Denholm departs Tech Council of AustraliaCulture Amp appoints Caroline Rawlinson as CEO, Didier Elzinga to Executive ChairmanAnd then the harder headlines:Sendle shuts downLaunchVic winds downSXSW Sydney goneWaymo raises $16B to scale robotaxis globallyAnthropic drops Claude updates that rattle marketsIt’s messy. It’s fast. It’s opportunity.This episode isn’t just news. It’s pattern recognition. Funding is up. AI dominates. Fewer but bigger bets. IPOs cautious. Exits selective.The game has changed. The serious players stayed on court.Tune in 🎯SHOW LINKSConnect With Gavin:https://www.linkedin.com/in/gavinappel/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Show Links:https://www.ignitionlane.com/ https://cubes.co/ 

  13. 47

    The Future of Wellness Isn’t What You Think

    What if hot springs weren’t a luxury… but essential human infrastructure?In this powerful episode of Hear Me Roar, we sit down with Charles Davidson - Co-Founder of Peninsula Hot Springs and Chairman of the Hot Springs Initiative at the Global Wellness Institute.This is not a spa conversation.This is a long-term vision conversationand we're lucky to have Charles Davidson on the pod to learn moreFrom Japanese Onsen to the Mornington PeninsulaIn the early 1990s, Charles travelled the world studying bathing cultures - from Japan to Europe to the Middle East. What he saw wasn’t indulgence. It was ritual. Community. Healing.He returned to Australia with a belief:Geothermal water connects people.That belief became Peninsula Hot Springs - now one of Australia’s most iconic wellness destinations, attracting visitors globally and reshaping how we think about wellbeing, tourism and community spaces.But the real story?Years of risk. Deep drilling - literally and figuratively. Conviction when few understood the opportunity.In This Episode We Explore:- The cultural power of hot springs around the world- Why thermal bathing is more than relaxation - it’s preventative health- The rise of the global wellness economy- How geothermal destinations drive regional growth- Why modern society needs places to slow downCharles shares insights that go beyond business. This is about building spaces that restore humanity in a world moving at full speed.If you’re a founder, developer, wellness leader or simply someone thinking long-term about legacy - this conversation will expand your lens.👇 Hit subscribe. Drop your thoughts in the comments.And let us know - what does wellness mean to you?..SHOW LINKSConnect With Charles:https://www.linkedin.com/in/charles-davidson-4926061a/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Web Links:https://www.peninsulahotsprings.com/ https://befitfood.com.au/ https://cubes.co/

  14. 46

    Omnichannel Isn’t Dead - You’re Just Doing It Wrong

    This episode is a wake-up call for brands still fighting for attention in crowded inboxes.Kate and Tobi sit down with Brian Pham, Managing Director of Litecard, to unpack how mobile wallets are quietly becoming one of the most powerful and underutilised channels in modern marketing.Litecard helps brands and retailers communicate directly with customers through the mobile wallet - a space 4 out of 5 people globally use every single day. Less noise. Better experience. Smarter engagement.Brian breaks down how Litecard:Unlocks true omnichannel engagementDelivers personalised, timely experiencesConnects online to offline customer journeysIntegrates seamlessly with platforms like Klaviyo, Dotdigital, Salesforce, D365, Shopify, Square and moreHelps brands invest smarter as email, SMS, and paid channels become more expensive and AI reshapes the landscapeThis isn’t hype. It’s practical, scalable, and already working.💡 And yes - Cubes.Co proudly uses Litecard across our ecosystem. We back what works, and this works.Add in Brian’s journey as a recognised innovator:💫 UN 2022 GBLA Business Leadership Award - Innovation & Sustainability📰 AFR / SmartCompany 2023 Up & Coming Startups👓 25under35 2025 Business Aficionado AwardsIf you’re serious about retention, loyalty, and building deeper customer relationships in a tougher economy - this episode is mandatory listening.👇 Watch now and rethink how your brand shows up in customers’ pockets.SHOW LINKSConnect With Brian:https://www.linkedin.com/in/brianpham-aus/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Businesses:https://litecard.com.au/ https://befitfood.com.au/ https://cubes.co/ 

  15. 45

    When to Scale, When to Sell, When to Step Back

    On this episode of Hear Me RoAR, Ronn Bechler joins Kate and Tobi for a masterclass in capital markets, boardrooms, and building businesses that last.Ronn is one of the quiet architects behind modern Australian investor relations.Over a 30-year career, he advised boards and executive teams across private and public markets, spanning tax, corporate finance, M&A, capital markets, and growth strategy. Then he saw a gap no one else did.He pioneered corporatised investor relations consulting in Australia, broke a near-monopoly in shareholder data, and built Market Eye into the country’s largest IR consultancy and second-largest shareholder data business.After 15 years of scale, he sold the business to Automic Group in 2022 and stepped into the role of Executive Director.After nearly three decades of 6–7 day weeks, Ronn made a rare move in February 2024 – he stepped back.Today, he operates as a non-executive director at Kogan.com (ASX: KGN), Advisory Board Chairman at Argall, an active investor, and contributor across multiple not-for-profit organisations.In this conversation, we unpack:🛠️ How to build businesses that dominate niche markets🧑‍💻 What boards really look for in founders and CEOs🚀 The inflection point between growth, governance, and exit🤝 Why stepping back can sometimes be the smartest strategic moveIf you care about capital, credibility, and long-term game thinking – this episode is for you 🎯SHOW LINKSConnect With Ronn:https://www.linkedin.com/in/ronnbechler/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ Kate's Company https://befitfood.com.au/ Tobi's Companieshttps://cubes.co/

  16. 44

    You Only Get 30,000 Days – Brutal Take on Life & Strategy

    What if the best business strategy isn’t a spreadsheet… but your life clock?On this episode of Hear Me RoAR, Kate and Tobi sit down with Athan Didaskalou – Founder & Chief Strategy Officer of July, the modern luggage brand redefining how the world travels.Athan opens with a line that stops you in your tracks:“You’re born with roughly 30,000 days to live. The best strategic planning I can give you is to think about that.”From there, the conversation goes deep.Athan shares how July was designed from the ground up – not just as a suitcase, but as a more considered travel companion for modern life. Beautiful. Functional. Thoughtfully engineered. Sold direct, cutting out bloated retail margins so customers get premium features without the premium nonsense.Kate and Tobi don’t just talk about July – they live it. Both travel with July suitcases, and yes, their families are fully kitted out too. This episode is not sponsored – it’s genuine respect for a product and a brand done right.But July is just one chapter.Athan’s journey spans:Founder of Thieves Coffee – Australia’s largest online coffee retailer, reaching over 70,000 people every month through subscription ecommerceFounder of Neighbourhood – quiet, creative cowork spaces built for focus and intentionEx-strategist at Ogilvy/DT (WPP Group) – working with brands like NAB, Google, Honda, Deakin, Origin Energy, Officeworks, Myer, Suncorp, Simplot and moreThis episode is about time, taste, restraint, and building brands with soul.Less hype. More intention.Less noise. More meaning.If you care about design, entrepreneurship, strategy, or simply making your days count – this one’s for you.🎧 Press play.✈️ Travel better.⏳ Think harder about how you spend your 30,000 days.Show Links:https://july.com/au/ https://befitfood.com.au/ https://cubes.co/ Connect With Athanhttps://www.linkedin.com/in/athand/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  17. 43

    The media king who built a $500m empire

    Matt Nunn is stepping into the Hear Me ROAR studio with Kate and Tobi... and this one is going to hit different.Most people know Matt as the founder of Nunn Media, Australia’s largest independent media agency. He took a small, values-driven idea in 2002 and built it into a $500m powerhouse with 200+ people across Australia and the US. Digital strategy, media buying, brand building... he’s one of the few operators who has actually done it from scratch, scaled it, and kept the culture intact.But what we love most is the other side of him.Before the boardrooms, he was on the hardwood. A serious basketball guy. A competitor. A leader. And he’s still coaching today, taking teams from grassroots energy to national titles. The discipline, the standards, the team-first mindset... you can see those fingerprints all over the way he runs his agency.This episode is going to cut right into the stuff that matters:📈 building at pace without losing your values👫 leading teams that actually want to perform🎙️ staying relevant in a changing media landscape🏀 how sport shapes business and business shapes lifeMatt is proof that great leaders aren’t built in meeting rooms. They’re built in the grind, the reps, the culture, the moments where the pressure either breaks you or builds you.This ep is one for the founders, the operators, the marketers... and anyone chasing a winning edge.Show Links:https://www.nunnmedia.com.au/ https://befitfood.com.au/ https://cubes.co/ Connect With Matthewhttps://www.linkedin.com/in/matthew-nunn Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  18. 42

    From The Garage to $1B Empire Builder: Gabby Leibovich Unleashed

    When a billionaire builder of empires steps into the studio… you lean in.Kate and Tobi had the absolute privilege of sitting down with Gabby Leibovich, one of Australia’s most prolific ecommerce entrepreneurs and a man who has turned garage ideas into category-defining giants.This episode of Hear Me Roar is a genuine masterclass. No fluff. No theory. Just decade-shaping execution.Why this one is unmissable:Co-founded Catch Group, Australia’s no.1 ecommerce powerhouseStarted in a garage in 2006.Acquired by Wesfarmers for $230m.Now part of Kmart and Target.Co-founded EatNow.com.auMerged with Menulog.Sold to JustEat for $855m.Co-founded Scoopon, now powering Luxury Escapes.Co-founded Fingertip.com, acquired by Linktree in 2025.Investor in 20+ tech ventures including Luxury Escapes, Catapult, Shiperoo, Tribe, Vervoe, Fresha, Flippa, Slyp, Archipro, Vivi…Basically, if it’s a rocket ship, Gabby is either building it or backing it.On top of all of that, he’s a football tragic who bleeds passion for the game.The gold in this conversation is wild.We go deep on:spotting opportunity earlyscaling with speed and claritynavigating big exits without losing your soulwhat founders consistently get wrongand how to build companies that actually lastIf you’re building, scaling, investing or simply curious about what separates the good from the great, this episode will hit you right between the eyes.This one roars!!!!Show Links:www.catchofthedecade.com https://befitfood.com.au/ https://cubes.co/ Connect With Gabbyhttps://www.linkedin.com/in/gabby-leibovich-0b44174/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  19. 41

    The doctor changing the way Australia thinks about health has entered the chat.

    Dr Avi Charlton joins Kate and Tobi on Hear Me Roar for a fast, sharp and eye-opening episode that breaks down what REAL health transformation looks like. No fluff. No fads. Just science, strategy and the kind of empowering clarity that helps you level up your life.For more than fifteen years, Dr Avi has been a leading force in Lifestyle Medicine and Nutritional Counselling at the Melbourne Low Carb Clinic. She has helped thousands of people navigate obesity, diabetes and chronic health issues with a simple formula: education, accountability and sustainable nutrition. Her approach is reshaping how modern healthcare is delivered.In this episode, she dives into:Why lifestyle medicine is exploding globallyThe truth about low-carb nutrition (and why it actually works)The biggest misconceptions about weight loss and chronic diseaseHow clinical monitoring keeps people on trackWhat patients REALLY need to make lasting changeHer own story and the calling that shaped her workHow community and environment create momentumExpect a fun, honest and powerful conversation filled with real takeaways you can use today. Dr Avi Charlton is a force in the health world and we’re pumped she’s joined us for this one.Show Links:https://mlcclinic.com.au/ https://befitfood.com.au/ https://cubes.co/ Connect With Dr. Avihttps://www.linkedin.com/in/avi-charlton/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  20. 40

    How Craig Harper Became the Blueprint for Modern Performance Coaching

    Craig Harper has spent more than 40 years shaping how Australia thinks about health, performance and personal transformation. From building one of the country’s most successful personal training businesses in the 90s, to coaching elite athletes, lecturing at universities and driving national conversations across radio and TV, Craig has been at the front line of human performance long before it was trending.Today, he is deep in neuroscience research at Monash University, exploring the psychology of motivation, addiction and long-term change. He’s written seven books, delivered thousands of keynotes and built a reputation as one of Australia’s most raw, real and respected voices on human behaviour.If you want leadership insights, performance truths and practical strategies to elevate your life or business, Craig Harper brings the heat. This episode gives you a front-row seat to four decades of experience, grit and transformation.Show Links:https://craigharper.net/ https://befitfood.com.au/ https://cubes.co/ Connect With Craighttps://www.linkedin.com/in/craig-harper-speaker/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  21. 39

    How Donna Aston Built AstonRX Into a Global Health Movement

    What does it take to turn decades of experience in fitness and nutrition into a global health movement?In this episode of Hear Me Roar, Kate Save and Tobi Skovron sit down with Donna Aston, founder of AstonRX - one of Australia’s most trusted and transformative digital health platforms.With over 30 years in the health, fitness, and nutrition space, Donna shares how she built AstonRX from the ground up, helping thousands of people regain confidence, improve wellbeing, and create sustainable lifestyle change.💬 In this episode, Donna reveals:How she transformed her personal training and nutrition experience into a scalable business modelThe science and data that power AstonRX’s approach to long-term healthWhy confidence, mindset, and growth are the ultimate keys to transformationHer advice for aspiring entrepreneurs in the health and wellness spaceIf you’re passionate about health, business, or creating impact, this conversation will inspire you to think bigger and lead with purpose.🎧 Listen now and subscribe for more episodes with Australia’s boldest thinkers, founders, and innovators...Show Links:https://astonrx.com/ https://befitfood.com.au/ https://cubes.co/ Connect With Donnahttps://www.linkedin.com/in/donnaaston/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  22. 38

    From Ironman to Impact

    Tony Kofkin on Hear Me Roar with Kate & Tobi”What does it take to build an empire, give back to society, and still find time to conquer 10 Ironman races?In this episode of Hear Me Roar, hosts Kate Save and Tobi Skovron sit down with Tony Kofkin, the visionary Founder and Director of Kofkin Bond & Co, to unpack three decades of lessons on leadership, wealth, and purpose.Tony’s story is one of endurance, empathy, and evolution.From pioneering wealth strategies for some of Australia’s most successful families to founding initiatives like Open Futures Foundation and Kofkin Bond Charitable Giving, Tony shows what it truly means to lead with both head and heart.You’ll hear how he:Built one of Australia’s most respected financial advisory firmsTransformed traditional wealth management into a platform for impactBalances high-performance business with community and charityApplied the Ironman mindset to leadership, resilience, and successDefines true wealth beyond money - focusing on legacy, values, and serviceWhether you’re a business leader, investor, or just chasing your next big goal, this episode will shift your perspective on what it means to win - and to give back...Show Links:http://www.kofkinbond.com.au/ https://befitfood.com.au/ https://cubes.co/ Connect With Tonyhttps://www.linkedin.com/in/anthony-kofkin Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  23. 37

    How Rosie Dumbrell Turned Motherhood into a Pelvic Health Revolution

    Meet Rosie Dumbrell – physiotherapist, mum of four, and founder of Everform Therapywear – the medical-grade compression system changing how women experience pregnancy, postpartum recovery and pelvic health.With over 10 years in physiotherapy, Pilates, and women’s health, Rosie saw the gap in traditional support wear and turned her clinical expertise into innovation. Her creation, FemmeCore™ compression technology, is now helping women move, heal and live confidently – from pregnancy to post-surgery and beyond.In this episode, we explore:✨ How Rosie’s personal journey through four pregnancies inspired Everform✨ The science behind pelvic health and medical compression✨ The business story of scaling a women’s health innovation✨ Why real experience and community connection matter in health entrepreneurshipThis conversation is for anyone passionate about wellness, women’s health, innovation, and entrepreneurship. Rosie’s story proves that when passion meets purpose, you don’t just build a brand – you build a movement.Show Links:https://everformwear.com.au/ https://befitfood.com.au/ https://cubes.co/ Connect With Rosiehttps://www.linkedin.com/in/rosie-dumbrell-70a81111a/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  24. 36

    The Entrepreneur Redefining Melbourne’s Luxury Property Market

    Jeremy Marmur joins Kate & Tobi on the Hear Me Roar Podcast to unpack more than 22 years of experience across property, hospitality, technology, and wellness.From leading high-performing sales teams to building and exiting successful ventures between 2019 and 2024, Jeremy’s story is a masterclass in resilience, innovation, and entrepreneurial leadership.In this episode, Jeremy shares:🏡 How he built a career in Melbourne’s prestige property market💡 Lessons from launching and scaling multiple businesses🤝 The art of building trust, relationships, and lasting client value🚀 How to blend corporate discipline with entrepreneurial creativityWhether you’re an entrepreneur, sales leader, or simply love hearing how high-performers think, this episode will leave you inspired and ready to elevate your own game.🎧 Listen now and learn how Jeremy Marmur continues to redefine luxury property in Melbourne through innovation, community, and vision.Show Links:https://www.abercrombys.com.au/ https://befitfood.com.au/ https://cubes.co/ Connect With Jeremyhttps://www.linkedin.com/in/jeremymarmur/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  25. 35

    A Story of Purpose, Perseverance & Pure Drive

    From humble beginnings in Melbourne’s public housing to leading one of Australia’s most respected video production agencies — James Shadrach is proof that grit, purpose, and perseverance can rewrite any story.In this episode of Hear Me Roar, hosts Kate Save and Tobi Skovron sit down with the founder of Purpose Productions to unpack how he built a business that not only looks good on camera but helps others grow on purpose.James shares:🎯 The moment that changed everything for him💡 How he turned a creative skill into a scalable business🔥 The lessons learned building Purpose Productions since 2017🎙️ Why his new podcast Scale is helping founders master growth and exitIf you’re an entrepreneur, creative, or business leader chasing growth with purpose — this conversation will light a fire under you.👇 Watch, subscribe, and join the movement.Show Links:https://www.purposeproductions.co/ https://befitfood.com.au/ https://cubes.co/ Connect With Jameshttps://www.linkedin.com/in/james-shadrach/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  26. 34

    Leading Through Connection... Not Control

    After 25+ years across mental health, education, IT, and facilitation, Joel Hines knows one truth - sustainable success starts with people. As a consultant, facilitator, and coach, Joel helps organisations build human-centred systems where trust, connection, and psychological safety drive performance.Author of Holding Space and a TEDx speaker on the power of storytelling, Joel works with leaders scaling, transforming, or leading through change - helping them create cultures where humans flourish and results follow.👉 Learn more about building human-centred organisations that thrive through connection, not control.Show Links:beinghuman.net.auhttps://befitfood.com.au/ https://cubes.co/ Connect With Joelhttps://www.linkedin.com/in/joel-hines-22a1121b/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  27. 33

    Secrets on Surviving the Toughest Economy Ever

    🚨 Australians are doing it tougher than ever. Rising interest rates, surging cost of living, and relentless economic pressure are squeezing families and business owners across the country.On the latest episode of Hear Me ROAR, Kate and Tobi sit down with Paul Williams from Mortgage Choice South Melbourne – one of the best in the business when it comes to finance.Paul isn’t just about loans and numbers. He’s about people. He’s about helping Australians get where they want to go – whether that’s buying their first home, growing an investment portfolio, securing business finance, or refinancing to breathe easier.In this conversation, Paul shares:🔑 How to navigate the toughest economic climate we’ve ever seen🔑 What really matters when buying, financing, or refinancing🔑 Why finance is more about goals than moneyIf you’ve ever felt the weight of the cost-of-living crisis, this episode is for you.Show Links:https://www.mortgagechoice.com.au/paul.williams/ https://befitfood.com.au/ https://cubes.co/ Connect With Paulhttps://www.linkedin.com/in/paulwilliamsmc/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  28. 32

    The Untold Truths of Building a Franchise Empire

    In this episode of Hear Me Roar, Bruce McFarlane steps up to the mic. As CEO of BDC Partners, Founder of BDC Law, and Co-Founder of BDC Investments, Bruce has helped franchisors and retailers turn roadblocks into growth stories. He shares hard-won lessons from decades in law, franchising, and investment - plus what it really takes to scale a brand in Australia and beyond.From family-run ventures to global franchise deals, Bruce brings a rare blend of boardroom insight and hands-on grit. If you’re a founder, franchisor, or business leader chasing growth, this is an unmissable conversation.Show Links:https://bdcpartners.com.au/ https://befitfood.com.au/ https://cubes.co/ Connect With Brucehttps://www.linkedin.com/in/bruce-mcfarlane/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  29. 31

    Turn Success Into a Multi-Generational Legacy

    Meet Adam Morse: The Spark That Started It AllAt just 16, a chance conversation with a financial planning student set Adam Morse on a path that would redefine how families think about wealth. Fast forward to today, Adam is the founder and Managing Director of QuarterFive Family Wealth, an independent advisory built on a bold idea: wealth isn’t about money - it’s about legacy, values, and the impact you leave behind.Baptism by Fire: Lessons from the GFCAdam earned his licence in October 2007, just weeks before the Global Financial Crisis sent markets spiraling. Instead of walking into an industry built on glossy sales pitches, he was thrown into a storm. With clients panicking and portfolios bleeding, Adam learned fast that real advice isn’t about products - it’s about people. That crucible shaped his philosophy: integrity first, clarity always.What is QuarterFive?QuarterFive takes its name from the “fifth quarter” - what happens after the final whistle. For Adam, that means going beyond the numbers and helping families define success on their terms. The firm is proudly independent, separating advisory fees from fund management, ensuring total transparency.Their approach blends financial rigour with human values:Strategic Wealth Management - bespoke strategies that go beyond cookie-cutter investments.Family Governance & Charters - building frameworks to preserve both harmony and assets.Multi-Generational Forecasting - planning not just for today, but for decades ahead.Whole-of-Wealth Reporting - clarity at scale, so families see the big picture, always.Values Before ValuationsQuarterFive isn’t about chasing the hottest stock or squeezing clients into products. Adam built the firm on a values-based model that starts with asking the right questions:What does success mean to your family?What legacy do you want to leave?How do you balance harmony with ambition?This client-first, ethics-driven philosophy has become the QuarterFive blueprint - and it’s shaking up an industry that has long confused complexity with credibility.Why This Conversation MattersIn an era where financial noise is louder than ever, Adam Morse is offering something rare: clarity with integrity. His story is not just about surviving the GFC or founding a wealth firm - it’s about reimagining what wealth really means for families, entrepreneurs, and leaders who want to build more than just balance sheets.On the pod, Adam goes deep with Kate and Tobi on:How early setbacks became his biggest strengths.Why transparency is non-negotiable in modern wealth planning.The frameworks families can use to preserve both money and meaning.How to build wealth that outlives you.Final Whistle: The Fifth Quarter AdvantageAdam’s message is simple yet powerful: money is a tool, not the goal. The true measure of wealth is legacy - and QuarterFive exists to help families, leaders, and entrepreneurs write theirs.Show Links:https://www.quarterfive.com.au/ https://befitfood.com.au/ https://cubes.co/ Connect With Adamhttps://www.linkedin.com/in/amorse/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  30. 30

    From VC Boardrooms to Startup Trenches With Gavin Appel

    Gavin Appel joins Kate and Tobi on the Hear Me ROAR podcast to share how Ignition Lane is redefining business advisory with a startup‑mindset. Discover his bold strategies for founders scaling fast, and why this episode is a must‑listen for growth‑driven leaders.Why Gavin's Episode Hits DifferentStraight‑shooting insights from a proGavin distils decades of hands‑on experience - from VC boardrooms to operational trenches - into clear, actionable advice. If you’re a founder or leader hungry for momentum, this conversation delivers.Fast-paced strategy, startup styleIgnition Lane isn’t your run‑of‑the‑mill consulting firm. Their advisory model moves with startup agility - cutting noise, zeroing in on what matters, and helping companies accelerate growth with clarity and purpose.Why this matters to you:You get leadership guidance shaped by success on the frontlines.They ask the right questions - so you see through uncertainty and keep your focus where impact lives.Focus fuels growth. It’s not about doing everything - it’s about doing what matters with precision.Mindset trumps size. Growth pioneers think like startups -nimble, ambitious, and unafraid to pivot.Integrity matters. Gavin emphasises that real leadership shows in how you listen, adapt, and deliver - not just what you promise.Key Takeaways from the Podcast & Why You’ll Want to Listen:This episode isn’t just conversation - It’s a blueprint for growth-minded change makers. SHOW LINKS:https://www.ignitionlane.comhttps://befitfood.com.au/ https://cubes.co/ Connect With Gavinhttps://www.linkedin.com/in/gavinappel/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  31. 29

    Why Every Child Can Learn to Read - Sarah & Nat’s Bold Mission

    This is what happens when two teachers see too many kids struggling to read… and decide to fix it themselvesIn this episode of Hear Me Roar, Kate & Tobi sit down with Sarah & Nat, founders of SailAway Readers. Built on the Science of Reading and structured literacy principles, SailAway is reshaping how children learn – blending evidence-based strategies with playfulness to make reading accessible for every child.We dive into:💡 Why Sarah & Nat left the classroom to launch SailAway Readers🧑‍🔬 The science behind structured literacy and why it matters🏆 The challenges (and wins) of turning teachers into entrepreneurs📝 How play-based learning can transform school readinessIf you’re a parent, teacher, or founder, this conversation will inspire you to think bigger about impact and possibility.🔔 Don’t forget to subscribe for more conversations with disruptors, dreamers, and doers who are rewriting the rules.Show Links:https://www.sailawayreaders.comhttps://befitfood.com.au/ https://cubes.co/ Connect With Sarah & Nathttps://www.sailawayreaders.com/aboutConnect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  32. 28

    Easy to Do, Easy Not to Do: The Game-Changing Philosophy Every Leader Must Hear

    When visionary leadership meets real-world momentum, magic happens. On the latest Hear Me ROAR episode, Kate and Tobi welcome Peter Thurin - a globally recognised performance expert whose “Easy to do. Easy not to do. Your choice!” philosophy is pure kinetic energy for businesses and individuals alike.Who Is Peter Thurin?Peter is no theorist—he’s a proven achiever. A pharmacist, entrepreneur, serial business builder, and a 3rd Dan Black Belt in Taekwondo, he translated one moment of personal epiphany into a global method for success.His simple, actionable framework encourages real action over empty aspirations. Momentum Through Simple Choices Makes Change StickIn our studio with Kate and Tobi, Peter unpacks his signature line. It’s not about grand visions — it’s about starting small, gaining momentum, and scaling purposefully. It’s discipline plus energy, wrapped in one powerhouse message.Peter Thurin’s energy on Hear Me ROAR isn’t just uplifting - it's catalytic. He’s a reminder that real change doesn’t require seismic shifts. It requires starting. Today. Whether you’re an entrepreneur, a scaling business, or a leader shaping culture - momentum is your greatest asset.Show Linkshttps://www.peterthurin.com/ https://befitfood.com.au/ https://cubes.co/ Connect With Peterhttps://www.linkedin.com/in/peterthurin/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  33. 27

    From Injury to Icon

    Some fighters just win matches. Others change the game.Stephy Lee-Cutting is 9-0, a four-belt champion, and one of Australia’s most exciting names in women’s boxing. But what makes her story remarkable isn’t just the titles - it’s the fight outside the ring.After a workplace injury ended her football and kickboxing career, most would have stepped back. Stephy stepped UP.WBF Australasian Lightweight Champion ✅WIBA Super Featherweight Champion ✅Australian Featherweight Champion ✅WBC Australasian Featherweight Champion ✅On the Hear Me Roar podcast with Kate and Tobi, Stephy shares:💥 The mindset that turns setbacks into comebacks💥 How she trains to stay sharp across multiple divisions💥 Her mission to inspire women in sport and advocate for mental healthThis is raw, real, and relentless - just like her boxing.🎧 Listen now and hear how Stephy is rewriting the rules of what’s possible.-----------------------Show Links:https://www.instagram.com/stephyleecuttinghttps://befitfood.com.au/ https://cubes.co/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  34. 26

    Lyndall Mitchell Built a Luxury Bathhouse Empire

    Health‑and‑wellness pioneer: Lyndall opened Australia’s first urban spa retreat back in 1997 in St Kilda, setting the foundation for the Aurora Spa GroupAurora legacy: Her flagship destination, Aurora Spa & Bathhouse in Sorrento, launched in late 2022–early 2023, spans 500 sqm underground and embodies ancient European bathing traditions fused with modern wellness science.Award-winning leader: Named Spa Leader of the Year (World Spa & Wellness Awards, London 2025) and her Sorrento facility took Business of the Year at the 2025 Wild Women in Business AwardsWhy This Episode MattersIn this Hear Me ROAR chat, Kate and Tobi welcome Lyndall to unpack:- Her journey from launching the first health retreat to creating a globally recognised wellness brand.- The philosophy behind Aurora’s 10‑step bathing ritual, featuring contrast therapy, mineral pools, Nordic sauna, Glacial Mist Room and halotherapy suite- How she balances community, science, and design to create immersive regenerating experiences that elevate brand trust and wellness impact.Aurora Spa & Bathhouse – A Sanctuary on the Mornington PeninsulaLocated at The Continental Sorrento, just 90 minutes from Melbourne Signature features:Daydream Pool (36 °C magnesium pool under skylights)Cold Plunge (8–14 °C), Reflexology, Vitality PoolNordic sauna, Aroma steam, Halotherapy salt suite, Sensory showers, and a unique Glacial Mist Room (6–10 °C alpine chill)The venue blends ancient therapies with modern architecture by Woods Bagot and evidence-based wellness techniques.Show Links:https://auroraspa.com.au/https://befitfood.com.au/ https://cubes.co/ Connect With Lyndallhttps://www.linkedin.com/in/lyndallmitchell/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  35. 25

    Dr Zach’s ROAR: Turning Pain into Power With The Stand-Up Project

    Dr Zach’s ROAR: Turning Pain into Power With The Stand-Up ProjectSome episodes stick with you. This one hit a little deeper.In a raw and charged conversation on the Hear My ROAR podcast, Dr Zach sat down with Kate and Tobi to unpack the truth behind his journey. Not the accolades, not the clinical work. The origin story.Long before he became a clinical psychologist, mental health advocate, and research director, Dr Zach was just a teenager navigating the quiet violence of bullying – the kind that leaves no bruises but plenty of scars. That experience didn’t crush him. It carved him.And it laid the foundation for something bigger.Out of his personal story came The Stand-Up Project – a groundbreaking initiative challenging outdated narratives of masculinity, and giving young people the tools to stop bullying at its roots.This isn’t a tick-the-box school program. It’s a movement. One designed to turn bystanders into upstanders, to replace silence with solidarity, and to redefine strength as something deeply empathetic.Zach’s mission? Simple. Equip the next generation – especially young men – with emotional literacy, social courage, and the power to lead with compassion instead of control.What made Zach’s ROAR episode unforgettable wasn’t just the clinical insight. It was the clarity.He showed us that standing up isn’t about being loud. It’s about being brave. That the way we talk about masculinity, mental health, and leadership has to evolve – not just in lecture halls, but in locker rooms, lunch tables, and digital comment threads.Kate and Tobi pulled no punches, asking the kind of questions that turn a good conversation into a powerful one. The result? A deeply human story, grounded in purpose, that anyone – parent, educator, founder, coach – needs to hear.This is more than a podcast episode. It’s a rally cry for change – and a masterclass in how personal pain can become a platform for national impact.........................................................................Show Links:https://www.thestandupproject.com/ https://befitfood.com.au/ https://cubes.co/ Connect With Dr. Zachhttps://www.linkedin.com/in/zach-greig/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  36. 24

    She Played Like a Girl - Then Built a Movement That’s Changing the Game

    The powerhouse behind Play Like a Girl, Holly Bailey, has joined Kate and Tobi on the Hear Me ROAR Podcast - and this episode is a game-changer.Why Holly’s story hits hard:Founder with purpose: in 2016, Holly launched Play Like a Girl to empower girls and women through sport - driving mental toughness, leadership, and community support Athlete turned advocate: a former VFLW player and Harvard grad, she’s walked the path of pressure and used it to help others Leadership legend: Holly is a certified human behaviour specialist, negotiation expert and head of wellness at Drake Wellness Club 🎙️ What to expect in this powerhouse episode:Unfiltered real-talk about navigating the male-dominated world of sport, harnessing both feminine and masculine strengths Tactics for tackling self-limiting beliefs, with courage and bold mindset shifts.Behind-the-scenes insight into building the Play Like a Girl community and leading with purpose. It’s all about elevating female voices and sparking collective momentum...........................................................................Show Links:https://www.playlikeagirlaustralia.com/ https://befitfood.com.au/ https://cubes.co/ Connect With Hollyhttps://www.linkedin.com/in/hollybaileywellness/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  37. 23

    Why the Future of Education Must Change - And Fast

    Joining Kate & Tobi is none other than Omar De Silva - the visionary Co-Founder of FourthRev, shaking up traditional education and rewriting what "career-ready" really means.What to expect from this electric conversation:Why degrees alone won’t cut it anymore - and what industry really wantsThe collision point of tech, education & employability - and how FourthRev is solving itOmar’s personal journey from failed uni student to global edtech leader What he’s learned building education programs alongside the world’s top universities and tech giantsA refreshingly honest take on purpose, failure, and why Australia can lead the future of workThis one’s got depth, pace, and plenty of "whoa" moments.If you care about the future of learning, working or leading - don’t miss it.Show Links:https://fourthrev.com/ https://befitfood.com.au/ https://cubes.co/ Connect With Omarhttps://www.linkedin.com/in/omar-de-silva-7380b925/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/ 

  38. 22

    🏀 From Melbourne to the World: Alice Kunek’s Unstoppable Rise

    Just dropped a new Hear Me Roar episode with Kate and Tobi, featuring none other than Alice Kunek—Opals legend, EuroLeague champion, and WNBL powerhouse.Alice’s journey is a masterclass in resilience and reinvention:🏆 2010–11 WNBL Champion with Bulleen Boomers🇦🇺 2018 Commonwealth Games Gold Medalist with the Opals🌍 EuroLeague Women Champion with Sopron Basket in 2022–23🏅 All-Star Five at the 2023 FIBA Women’s Asia Cup🎯 Averaged 14.4 PPG in the 2024–25 WNBL season with Southside FlyersIn our chat, Alice opens up about:Navigating the highs and lows of elite sportHer evolution from local courts to international arenasThe mental grit behind her on-court successShow Links:https://www.instagram.com/alicekunek/ https://befitfood.com.au/ https://cubes.co/ Connect With Alicehttps://www.linkedin.com/in/alice-kunek-96507236/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/ Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  39. 21

    How Stomping Ground Brewed a Cult Following: Guy Greenstone Tells All

    What does it take to turn a passion for beer into one of Melbourne’s most iconic craft breweries? On this week’s Hear Me Roar, Kate and Tobi sit down with Guy Greenstone, co-founder of Stomping Ground Brewing Co., for a candid chat that’s as bold and flavourful as the beers he brews.In this episode, Guy dives into: 👉 How a love for craft beer turned into a community-driven business 👉 The wild ride from opening their first beer hall to becoming a local institution 👉 The real challenges behind scaling a physical product and experience 👉 What it means to build culture - not just company culture, but customer culture 👉 And why purpose and product need to go hand in handWhether you're into hops or hustle, this one’s a masterclass in turning passion into legacy. You’ll laugh. You’ll learn. You’ll want to visit his taproom.🎧 Pour a pint, press play - and get ready to be inspired.Show Links:https://www.stompingground.beer/https://befitfood.com.au/https://cubes.co/Connect With Deanhttps://www.linkedin.com/in/guy-greenstone-86844164/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  40. 20

    You’ve Heard His Work 1000 Times - But Never Knew His Name

    Kate and Tobi sat down with the undisputed maestro of music + brand experience, Dean Cherny - the visionary behind Marketing Melodies and storePlay, the platform trusted by top retail brands to orchestrate the soundtrack of your spend.Dean’s not just building playlists - he’s building emotional connections, shifting shopper behaviour, and translating data into moments that move you.On the pod, we got into:💡 How music shapes buying decisions🎧 The psychology of sonic branding📈 Building tech that actually scales🧠 His bold takes on retail, AI, and the future of in-store experienceIf you’re in retail, branding, tech, or just love a good entrepreneurial comeback story - this is one you do not want to miss.Want to learn more about the Village Kate went to support (and maybe make a donation)https://www.abundantvillage.world/ 👈🎧 Tune in now to Hear Me ROAR — available wherever you get your podcasts.Show Links:https://storeplay.com.au/https://befitfood.com.au/https://creativecubes.co/Connect With Deanhttps://www.linkedin.com/in/dean-cherny-entrepreneur-storeplay-instore-music-queue-management/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  41. 19

    From $348K in Debt to $3.2B in Deals: Chris Christofi's Unbelievable Comeback Story!

    This week on the Hear Me Roar podcast, Kate Save and I sit down with the unstoppable Chris Christofi—entrepreneur, philanthropist, and CEO of Reventon. Chris went from selling scratchies on the streets to building a property empire in Australia.At 24, he owned 24 properties. Then, disaster struck, leaving him $348K in debt. But Chris didn't give up. He rebuilt from his parents' lounge room, and today, Reventon has managed over $3.2 billion (with a B) in real estate transactions. Chris is also a major supporter of cue sports in Australia, having contributed over $1 million to the sport.Don't miss this episode—Chris shares raw insights on resilience, rebuilding, and giving back.Show Links:https://reventon.com.au/https://befitfood.com.au/https://creativecubes.co/Connect With Chrishttps://www.linkedin.com/in/chris-christofi/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  42. 18

    From Startups to Success: Billy Hoskin Drops Truth Bombs You Need to Hear!

    We’re thrilled to welcome Billy Hosking to the Hear Me ROAR podcast! Billy's journey in the tech industry is nothing short of inspiring, and in this episode, he shares invaluable insights into leadership, innovation, and navigating the ever-evolving business landscape.From his early days to his current role, Billy discusses the challenges he's faced, the lessons he's learned, and the vision that drives him forward. Whether you're an aspiring entrepreneur or a seasoned professional, this conversation offers a wealth of knowledge and inspiration.Tune in to hear about:- The pivotal moments in Billy's career- His approach to building resilient teams- Strategies for staying ahead in a competitive marketDon't miss this engaging and insightful episode!Show Links:https://www.kavira.com.au/https://befitfood.com.au/https://creativecubes.co/Connect With Billyhttps://www.linkedin.com/in/billy-hosking/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  43. 17

    Alishia Smart on Power, Purpose, and the Price of Leadership

    This week on Hear Me ROAR, Kate Save and I had the absolute pleasure of sitting down with the powerhouse that is Alishia Smart — a dynamic leader who’s redefining what it means to drive impact.From her early days navigating the corporate jungle to now steering her own private venture, Alishia opens up about: 🔥 What it really takes to lead with purpose in high-pressure environments 🔥 The lessons she’s learned scaling teams and staying grounded through it all 🔥 Her unfiltered take on vulnerability, leadership, and why EQ > IQ 🔥 How she's balancing innovation with sustainability in a rapidly evolving sectorThis isn’t just another business chat — it’s a masterclass in resilience, strategy, and authentic leadership. If you’re a founder, leader, or just someone who wants to be better tomorrow than you were today — this one’s for you.🎧 Tune in now to Hear Me ROAR — available wherever you get your podcasts.Show Links:https://www.alexanderjayne.com.au/https://befitfood.com.au/https://creativecubes.co/Connect With Alishiahttps://www.linkedin.com/in/alishia-smart-13174889/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  44. 16

    From Shoe Dog to Global Icon: How Vince Lebon Built Rollie Nation

    Vince Lebon, the creative force and founder behind the iconic Rollie Nation, laced up and joined Kate and Tobi for a chat that’s equal parts hustle, heart, and high fashion. From sneaker dreams to global success, Vince dives into how he turned a lightweight idea into a heavyweight brand that’s strutting on streets across the world.Expect inspiration. Expect innovation. Expect Tobi fanboying over Vince’s every shoe like it's a collector’s item. (Someone please stage an intervention for this man’s sneaker addiction.)👟 Big ideas. 💥 Bold moves. 🎙️ Unfiltered convo.This episode ROARS. Tune in, walk a mile in Vince’s shoes and hear how Rollie became a cult brand with comfort and style stitched into every step.Show Links:https://www.instagram.com/rollienation/ https://befitfood.com.au/https://creativecubes.co/Connect With Vincehttps://www.instagram.com/vince_lebon/ Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  45. 15

    From Triple Premiership Player to Triple Premiership Coach – Justin Leppitsch Unleashed!

    What do Brisbane, Richmond, and Collingwood all have in common?➡️ Justin Leppitsch.A phenom on the field. A mastermind in the box.🦁 3× Premiership player with the Brisbane Lions (2001, 2002, 2003).🏆 3× Premiership coach – Richmond (2017, 2019, 2020) and Collingwood (2023).🛡️ All-Australian defender and one of the best intercept marks of his generation.🎯 227 games, 194 goals – a rare blend of power, precision, and football IQ.Justin isn’t just a footballer. He’s a leader, strategist, and storyteller. And now…👉 He’s joined Kate & Tobi on the Hear Me ROAR podcast!🎧 In this episode, Justin takes us behind the headlines, sharing the real stories that shaped dynasties, the moments that mattered, and what it takes to build sustained greatness across three powerhouse AFL clubs.Whether you're a footy fanatic, a leadership nerd, or just love great story — this one is not to be missed.Show Links:https://befitfood.com.au/https://creativecubes.co/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  46. 14

    From Kitchen Bench to Candle Empire: How Suji Sanjeevan Lit Up Australia’s Homes (and Hustle Game)

    Meet Suji Sanjeevan – the vibrant force behind Light & Glo Designs, a luxe fragrance brand that’s shaking up the scent game! Suji’s not just blending candles and diffusers – she’s blending culture, creativity, and hustle to craft an award-winning business that's lit up homes (and hearts) across Australia.Now, she’s stepped into the Hear Me Roar studio with Kate & Tobi to share the wild ride – from bootstrapping to booming, juggling mum life, and keeping her spark alive through it all. Get ready for laughs, lightbulb moments, and a whole lot of inspiration.🔥 Tune in – Suji’s story is one you can’t miss.Show Links:https://www.lightandglodesigns.com.au/https://befitfood.com.au/https://creativecubes.co/Connect With Sujihttps://www.linkedin.com/in/suji-sanjeevan-lightandglo/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  47. 13

    From Media Mess to Media Mogul: How Michael Fishwick Reinvented VMG

    In this must-listen episode of Hear Me Roar with Kate & Tobi, VMG CEO Michael Fishwick dives deep into the real story behind transforming a traditional media agency into a dynamic, diversified powerhouse. From leading digital evolution to tripling his team and cutting old-school OOH reliance by 70%, Michael shares the raw truths of leadership, growth, and learning on the fly.Whether you’re a founder, a future CEO, or just someone hungry for unfiltered business wisdom — this episode is your playbook for bold, strategic reinvention.🎧 Tune in and get inspired by the mindset behind VMG’s meteoric rise.Show Links:https://www.vmg-apac.com/https://befitfood.com.au/https://creativecubes.co/Connect With Michaelhttps://www.linkedin.com/in/michael-fishwick-66323331/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  48. 12

    From the Pitch to the Boardroom: How Melbourne Victory’s Marko Gluscevic Is Playing to Win

    In this high-energy episode of Hear Me Roar, Kate and Tobi sit down with Marko Gluscevic, the powerhouse behind commercial growth at Melbourne Victory Football Club — one of Australia’s most iconic and successful football clubs.Marko opens up about what it really takes to lead in the hyper-competitive world of professional sports — from driving fan engagement and building powerful brand partnerships to keeping the Victory spirit burning strong on and off the field. Whether you're a football fanatic, a business mind, or just someone who loves a great comeback story, this episode is packed with insights, hustle, and heart.🎧 Expect:Behind-the-scenes intel on growing a legacy sports brand in a crowded marketHow Victory is evolving in the face of digital disruption and shifting fan behaviourMarko’s take on leadership, resilience, and playing the long game in business and sportIf you've ever wondered how sports clubs thrive beyond match day — this is the episode you cannot miss.Show Links:https://melbournevictory.com.au/https://befitfood.com.au/https://creativecubes.co/Connect With Markohttps://www.linkedin.com/in/marko-gluscevic-b0231593/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  49. 11

    He’s Reinventing the Drinks Industry?! Stefan Di Benedetto’s Bold Move with Solbevi

    In this episode of Hear Me Roar, hosts Kate and Tobi sit down with the bold and brilliant Stefan Di Benedetto — founder of Solbevi, the innovative beverage brand shaking up the drinks industry. From humble beginnings to disrupting the way Australians experience non-alcoholic beverages, Stefan shares his raw journey, big vision, and the why behind Solbevi’s mission to bring real flavour without compromise.Whether you’re a wellness warrior, entrepreneur, or just tired of the same old drink options — this one’s for you.👉 Discover how Solbevi is blending passion, purpose, and premium ingredients to carve a new lane in the market.👀 Hear what it really takes to build a brand from the ground up in a saturated space.🔥 Plus, Stefan drops gold on the power of product, positioning, and staying true to your why.Don’t sleep on this convo. Press play and get inspired...Show Links:https://www.solbevi.comhttps://befitfood.com.au/https://creativecubes.co/Connect With Stefanhttps://www.linkedin.com/in/stefandibenedetto/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

  50. 10

    From 0-5 to Top 4 – How Josh King Ignited the Phoenix Flame

    This week’s Hear Me ROAR podcast is electric as Kate and Tobi sit down with none other than South East Melbourne Phoenix Head Coach, Josh King – the man behind one of the most inspiring mid-season turnarounds in NBL history.After inheriting a struggling Phoenix team with an 0-5 record, Josh didn’t just steady the ship – he transformed the culture. With a blend of authentic leadership, unwavering belief, and a relentless energy that can be felt from the nosebleeds to the floor seats, Josh instilled trust, faith, and a warrior mindset into his squad who became a legit semi-final threat and serious NBL title contenders.This episode dives deep into:The mindset shift that changed everythingJosh’s powerful and captivating coaching styleWhy sideline passion and emotional leadership matter more than everThe inside stories you won’t hear anywhere elseIf you've been to a Phoenix game, you’ve felt the fire. Now hear the story behind it.A must-listen for sports fans, leaders, and anyone chasing greatness..Show Links:https://semphoenix.com.au/https://befitfood.com.au/https://creativecubes.co/Connect With Josh & SE Melbourne Phoenix:https://www.instagram.com/semelbphoenix/Connect With Kate:https://www.linkedin.com/in/katesavebefitfood/Connect With Tobi:https://www.linkedin.com/in/tobiskovron/

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ABOUT THIS SHOW

Unfiltered Stories and Big Ideas: What They Won’t Teach You About Business, Tech & Leadership.

HOSTED BY

Cubes.Co

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