All Episodes
Inspired Mind — 452 episodes
Two Powerful Actions to Change Your Life! Ch. 13-14 MIDDLE AGE BEAUTY book by Host, Machel Shull
INSPIRATION: A must-read-book-LIFE LESSONS, by BOB VIOLINO. A wonderful read to inspire your soul
A Reality Show? What Really Happens Behind the Scenes? Ch. 12-MIDDLE AGE BEAUTY -3 Somethings
Inspiration: Power of the Pause on your Journey-What will this Reveal, Unveil & Redirect Your Life?
Moments like ROCKY BALBOA-Yes, the Movie! Ch. 11-MIDDLE AGE BEAUTY by Machel Shull-Simon & Schuster
LOVE: Do You Believe in Soulmates? From MIDDLE AGE BEAUTY Book at Simon & Schuster, by Machel Shull
Chapter 9-Be Optimistic with Your Thoughts, from MIDDLE AGE BEAUTY book by Host, Machel Shull
Victory Channel-The Power of Your Mind - 7 Tips to Encourage Your Thinking by Host, Machel Shull
Why WOMEN are Excellent Leaders-Ch. 8, MIDDLE AGE BEAUTY BOOK by HOST, Machel Shull
STAY YOUNG BY HAVING FUN-CH. 7-MIDDLE AGE BEAUTY BOOK, by host, Machel Shull
Need a New Friend? This Podcast is for you-Chapter 6 from MIDDLE AGE BEAUTY by Machel Shull, HOST
Fountain of Youth-Chapter 5 -MiDDLE AGE BEAUTY by Host, Machel Shull. What could it Be?
Breath-work for Health-Chapter 4-MIDDLE AGE BEAUTY at Simon and Schuster, by Host, Machel Shull
Joy! Chapter 3 -MIDDLE AGE BEAUTY BOOK written by Machel Shull, host of INSPIRED MIND PODCAST
Why You Should Avoid Botox-MIDDLE AGE BEAUTY by Machel Shull, available at Simon & Schuster
How to CHANGE YOUR LIFE OVERNIGHT; INSPIRED MIND, hosted by MACHEL SHULL
Power of Enthusiasm & How it can Improve Your Everyday Life, Hosted by Machel Shull
GLACIER PARK in Montana:Why it's a Must to Visit
Health Benefits of Reading & Three Books that altered the course of my destiny
NEEDFUL THINGS by Stephen King- Lessons Learned from Reading this Book. Five Stars
MIDDLE AGE BEAUTY Book-Ch #1 - Why You Should Never Lie About Your Age, written by Machel Shull
4 Tips for Instant Happiness at Your Fingertips
Inspiration: The Three A's for Better Living
WIN: THE POWER CIRCLE: These 5 Must-Haves for the win
Why POSITIVE THINKING IMPROVES BRAIN HEALTH: Discover 3 Tips on How to Negate Negative Thinking
FLUSH OUT FALSE TRUTHS -This includes SOCIAL ENGINEERING
MIDDLE AGE BEAUTY BOOK-INTRO-Ways to Remain Ageless and Feel Good at Any Age by MACHEL SHULL
Be Undeterred in Your Dreams - Stay The Course - Yogaskip
Wellbeing: Why Aging Doesn't Matter
Add Joy to Your To-Do List Today
One Breath to Find Your Center & Learning to Negate Self-Talk
Beware Writers and Authors of Scammers trying to Heist your Books
MIDDLE AGE BEAUTY BOOK SECRETS FOR FREE
Inspiring Quote Day: Listen to Positive Quotes to Boost Your Mood
Creating a Diamond: Pressure to Power in Your Own Life
Motivation-Goals: Press Forward Anyway
WINNING: 9 Tips on How to Keep that Winning Mentality, even During Adversity
Inspiration: What POWERS YOUR SOUL? Find that Answer and Watch Your Life SOAR
So You Want to Write Book! Now What? Easy Tips to Help You Begin and Finish Writing a Book
KNOWING -The Must-Read Nonfiction Book of 2026 by Toure Roberts
HAPPY - NESS, "How to Cultivate an Inner Place of Peace inside the Spirit"
Life Lessons from JERRY MAGUIRE -Movie Week
Alleviate Anxiety Series #2 -Affirmations Scientifically Reduce Stress
Alleviate Anxiety Series #1: Empower Mental Wellbeing by Actively JOURNAL WRITING
Why I love Jesus- Inspired by my third book, HAPPY SOUL
The Four Agreements - Why You Need to Read this Book -Yes, this Book will Change Your Life
The Joy Series #5 -Yoga for JOY
JOY SERIES #4 - The GREAT OUTDOORS for JOY
JOY SERIES #3 - Easy Guided White Light Meditation for JOY
Joy Series #2 - THINK BIG for JOY
The Joy Series- #1 -Dance for JOY
Who am I and What is INSPIRED MIND Podcast About?
Set 5 Absurd Goals to Inspire Your Life
Be Flexible in Your Approach to Life. Life Can Change on a Dime
Florence Scovel Shinn- Secret Door to Success:
Spiritual: 3 Things You Can't Leave Home Without
Inspiration: 3 Tips: Shift from Fear to Love
Inspiration: Are You All That? Answer-Yes You are! Find out Why You a Rock Star
Part 2: 5 Suggestions to Increasing Happiness, from SPIRITUAL by Machel Shull
Inspiration- Power of Identity and What that Means to You
Recapping 10 Steps - Part 1, From Spiritual; Plus the Power of LOVE
Inspiration: People that take you Higher! This May Be Your Most Important Decision You Make
Creating a Win for Yourself
Lessons & Gifts in Life I have Learned. A Reflective Share for my Birthday Month
Ignite Your Inner Purpose for More Inner Fire
How to Stay Motivated
Three Soul Must-Haves During Adversity
Inspiration from the Power of Words
Shut Down Critical Thinking with 3 Deep Breaths.
Inspiration Coming Your Way Soon! A Free Gift
The Power of Honoring Our Stories
The Power of Yoga and Why You Need to Begin Today
Motivation: Power of Purpose
Celebrate Yourself - Month of Love! Why is Self-Love so Important?
Ignite Hope with Quotes from Inspiring Individuals
Need Inspiration? Listen Dr. Norman Vince t Peale's Powerful Quotes to Inspire Your Day
Read a Sophie Kinsella Book in 2026 for Inspiration
Napoleon Hill Quotes to Motivate Your Soul
Who Am I? Meet Machel Shull in this Podcast
Bio-Hacking - 5 Easy Health Tips for 2026
Reach Your Goals by Having a Safety Net
The Power of an Anthem Song and Why it Helps Alleviate Anxiety
Motivation: Dream-What Exactly Does that Mean?
Inspiration: What Precious Gift Should We Cherish?
The Power of the Mini-Purpose
Inspiration from Tony Robbins & Alex Hormozi's Interview on YouTube. What Secret did they Reveal?
3 Easy Breathing Exercises to Alleviate Anxiety
The Joy Factor: How the Power of Joy Impacts Your Life
Flip a Coin and Commit -Motivation
Celebrate Mini-Victories. Discover the Roadmap that Reveals How to Reach Your Next Dream
Inspiring Quotes to jumpstart 2026
Life is Precious: 11 Tips to Enrich 2026
Motivation: 1 Tip to Empower 2026
High Anxiety or a CRISIS? Tips on How to Stay Calm
Thank You, Dearest Listeners! I am Grateful for You
Create Joy Releasers Each Week and WHY it is Important for your HEALTH
God Can Only Meet Us Where Our Imagination Brings Us
3 Powerful Words to Empower Your Day
Inspire: Victim to Victor-How? By Changing Your Thoughts & Your Words You Speak Over Your Life
The Inspired Heart - Keep Igniting Your Dreams
The Power of Expectancy and How You can Apply it to Your Life
Affirmations from Florence Scovel Shinn -Empower your Mind with Encouraging Words
Transformation Requires Action
Inspiring Words: Powerful Quotes to Inspire the Heart and Mind
Motivation: Victor Frankl's 'Man's Search for Meaning' and How We Can Apply his Philosophy to Life
Why Joy is Good for Your Health
Wellbeing: 7 Tips to Activate Self-Love
Inspiration: 4 Highest Emotions for Better Wellbeing
Encouraging Quotes to Uplift your Day
3 Words to Ignite Your Personal Relationships
Inspiration: Tomorrow is a New Day
Gaining Courage by "Pulling Rank" Over Adversity with these 3 Tips
Motivation: Expecting the Best Each Day
MOTIVATION -Expecting Miracles: 7 Tips to Ignite Your Miracle
Spiritual: Powerful Quotes from Saints to Inspire the Soul
Inspiration: "Break the Mold, " & How this will Empower Your Life
Activate Daily Joy
Health- 8 Benefits: Easy Yoga! Begin Today
Inspiration: The Power of Changing Your Frequency
The Power of Words - Manifesting the Divine Design of your Life
Inspiration: Create One Beautiful Moment a Day for YOU
Encouragement: Write Powerful Words of HOPE to Bolster your Being
Prosperity: Affirmations to help You Reach for the Light
Motivation: Reaching Higher - Goals and Dreams
Health: The Power of Easy Yoga and why You Need to Begin Today
Motivation: The God-Wink Experiment
Inspire: Persist, Promote & Possess, the 3 Words You Need
Motivation: Proclaim Powerful Words over your LIFE
Inspiration: Sourcing Higher
Motivation: Encourage, Enjoy & Expect. Prepare for Your Good and Encourage Others
Relationships: Are You a TrueBluer?
Inspiration: A Divine Guide Exists
Five Mindsets that Will Protect You and Change Your Life
Motivation Question: Who do You Want to Be in this Life?
The 3 Bones You Need to Succeed in Life and a Thank you to My Dad
Changing the Narrative of Your Story
Be Triumphant by Applying These 3 Words
The Power of Your Story
3 Tips to Inspire and Improve Your Week
Be Your Own Inspiration (Podcast inspired by Yoga)
A 7 Day Spiritual Plan by Dr. Norman Vincent Peale
Four Immediate Benefits from Practicing Easy Yoga
Intuition or Guidance, by Florence Scovel Shinn; Prepare for Your Good
Power of Imagining. Quotes & Inspiration from Dr. Norman Vincent Peale
The Divine Design of Life by Florence Scovel Shinn
Powerful Words to Help Alleviate Stress and Activate Joy
Willingness to Evolve
Bruce Lee Quotes for Inspiration Today
What is the Greatest Thing in the World?
Quotes for the Soul
Affirmations from THE WORD IS YOUR WAND & One Act of Kindness Can Change A Person's Life
Inspirational Quotes to Inspire Your Mind
Own Your Power
Create Joy Today with 1 Simple Ritual
Why Easy Yoga? Start Today
Power of Enthusiasm to Channel Joy and Uplift Others
How Yoga Changed My Life and why You need to Try it, too
God and Gumption, the Two Words You Need to Overcome Anything
Easy Yoga will Change Your Life
HARD KNOCKS, EASY ANSWERS, How to Win at Life, Chapter 8, free Audible Self-Help Book
SPIRITUAL, a Recap of the 10 Steps to Happiness Continues
SPIRITUAL Book - A Recap of the 10 Steps, plus the power of LOVE
Step 10, SPIRITUAL Book, 'The Mini-Purpose' written by Machel Shull
11 MINDSETS to Help Change Your Life
SPIRITUAL, "10 Suggestions for Living a Happier Life," Step 8 & 9, Free Audible Book
Step 7, SPIRITUAL, " 10 Suggestion for Living a Happier Life," Free Audible Book -More Self-Love
Happy New Year 2025! Inspiring Quotes & the one word we need to change our lives
Step 6 Spiritual -A FREE AUDIBLE Book for the Holidays
Step 6 - SPIRITUAL -Pray Without Ceasing; A free Audible book for Christmas
Step 4 & 5, Free Audible Book, SPIRITUAL by Machel Shull, "10 Suggestions for living a Happier Life"
Free Self-Help Audible Book -Spiritual "10 Suggestions for a Happier Life," Step 2 & Step 3
A Free Self-Help Audible Book for Christmas-SPIRITUAL, '10 Suggestions for a Happier Life'
Grieving the Loss of a Pet
Calming Affirmations for Anxiety
5 Morning Mindsets to Empower your Day
Inspiring Quotes for the Soul
The Power of Hope to Help Anchor Your Heart
GOALS: Visualize What YOU Want to BE
False Beliefs? How to Root out Wrong Thinking
4 easy Health Habits to boost Your Wellbeing!
Prepare for Your Good with Expectancy
Design the Book Cover for Your Life Story
Power of Thoughts and Words
VIDEO Podcast: Elevate Your Higher Self with Easy Rituals
Power of the Funny Bone
Power of Small Joys
More Gratitude to Inspire Your Spirit
GOT TRUST? How to build it and how to keep it!
Power of Influence & Non-Judgment
Magic in the Morning-Chapter Seven -HARD KNOCKS, easy answers
Serenity, As A Man Thinketh
Health and Happiness, Chapter 6 from HARD KNOCKS, Easy Answers-How to Win at Life
"Visions and Ideals," As A Man Thinketh by James Allen
Plan an Inspirational Trip and ground Yourself with Powerful Words-Machel Shull
As a Man Thinketh, Chapter 5, The Thought Factor in Achievement
Powerful Words to help you Rise
Soul Sleep, Soul Leap - HARD KNOCKS/Easy Answers - Chapter Five with Machel Shull
Empowering Quotes to Energize Your Morning
Artistic Reboot? Absolutely. Take a Break and Keep on Going
Ch. 3 'Go For It Anyway,' & Ch. 4 'The Relationship Chapter,' from HARD KNOCKS, EASY ANSWERS
Chapter 4 - 'Thought and Purpose' AS A MAN THINKETH by James Allen
The Effect of Thought on Health & Body, Ch. 3-AS A MAN THINKETH by Jame Allen
An Audio Clip from Francis Fortune Xavier - the Talking Red Doberman
Confidence, The Key Everyone Needs - Chapter 2, HARD KNOCKS, EASY ANSWERS
How to Go Beyond Optimism
I Learned Some Things in La Paz, Mexico, a Poem & Thoughts from the Heart
5 Simple Tips to Happiness
As A Man Thinketh-Chapter 2, By James Allen
7 Life Affirming Quotes for Inspiration
How to Win at Life -Hard Knocks, Easy Answers-Chapter One
4 Words to Motivate You Today!
Reclaim Your Glory with 4 Tips
10 Minute Gentle Yoga Stretch
AS A WOMAN and MAN THINKETH
3 Strategy Tips to Create New Energy
"Denials and Affirmations," Last chapter in THE GAME of LIFE and HOW TO PLAY IT, by Florence Shinn
Need a Hero? Need Inspiration? I Found an American Hero You Need to Listen To Today
Chapter 9, Perfect Self Expression or the Divine Design; Florence Scovel Shinn's GAME of LIFE BOOK
"Intuition or Guidance," CH 8, The Game of Life and How to Play It."
A Hawaiian Prayer & Three Breath Exercise to Bring You Inner Peace
LOVE - Ch 7 -GAME of LIFE Book by Florence Scovel Shinn
Keeping our Confidence and Enjoying the Magic and Mysteries in Life
One Quote to Ignite & Inspire Your Soul
5 Sea-wind Breaths to fight Anxiety
Words of Faith and Wisdom Affirmations by Florence Scovel Shinn
Casting the Burden, The Game of Life Book - Florence Scovel Shinn
Happy Easter Video Podcast from Host, Machel Shull
Law of Forgiveness & Karmic Debt, CH 5, The Game of Life and How to Play It by Florence Scovel Shinn
Imaging with Dr. Norman Vincent Peale
How Easy Yoga Will Change Your Life
Game of Life and How to Play it -Chapter Four, plus Thoughts on Monastery Visits
Empowering Words to Boost Your Soul by FLORENCE SCOVEL SHINN
A Retreat for the Soul - Visit a Monastery
The Game of Life and How to Play It
Shifting Your Influence to Empower Others
3 Tips to Improve Your Mood
Life Going Sideways? 3 Steps to Get Back on Track
Why Celebrate Your Birthday? Plus Norman Vincent Peale
Victory and Fulfillment by Florence Scovel Shinn
FEAR? Discover the Power of Prayer
5 Easy Ways to Express Self-Love
Grieving for a Pet and 3 tips for Recovering
Ode to Fortune Boy, my Red Doberman
Are You Claiming Your Power?
Easy Breathing Exercise -5 Breaths to find your Inner Calm and Your Big Opportunity
2 Self-Help Books & a Memoir You Need to Read in 2024
The Fork in the Road - Florence Shinn
Top Four Best Books I Read in 2023
Prepare for Your Blessings - FLORENCE SCOVEL SHINN
Inspiring Words to Motivate Your New Year
10 Tips to Activate JOY
5 Tips to Improve 2024
Happy New Year! Literary Quotes to Inspire Your New Year!
Look with Wonder in 2024 & the one Word You Need
Be Your Own Rock Star Each Day
Accepting the Miracle-Open the Heart & Receive
AFFIRM FAITH with Florence Shinn Mantras
Got Happiness? Grace Under Pressure, plus 3 Affirmations You Need
10 Tips to Help You Rise - Dark Night of the Soul
Two Books to Change Your Life
Interview with a Vietnam Veteran and his Sweetheart
FINDING INSPIRATION FOR 2024
Power of Rest and Reflection
How Will You Define Yourself in 2024?
Live Podcast - How to Stay Inspired - Recap of Recent Episodes
The Power of a Story. Are You Listening?
Power of Grace and Influence
What is Your Persona?
Leap of Faith - Learning to Fly
Cultivate More Self Love
THE THREE SOMETHINGS
Sleep, Sacrifice & Solutude, the 3 S's You Need
Positive Affirmations for Anxiety
Poetry for the Holidays & LIVE LOVE SOUL
THE WORD IS YOUR WAND
The Secret Door to Success
A Guided Meditation at the Beach
Interview with my mother Part 1
10 Reasons Why Yoga?
How to Make Moments Like Seinfeld
Video Podcast-Counting Joy - Cultivate More Joy Each Day
Viddo Podcast -Machel Shull, Host of the Inspired Mind
Breathing Exercise for Anxiety & a Meditation App
Inspirational Quotes & the Eight Limbs of Yoga
Power of Forgiveness & a Sanskrit Chant
Panic Anxiety Attack? Try this Yoga Pose
Live Your Life and Forget Your Age
The Prayer of Jabez Challenge
Boost Your Immune System & Soul
The Jesus Rosary, A Rosary for Everyone.
One Chapter from Florence Scovel Shinn
3 Breaths to Alleviate Anxiety
Anxiety? Try This!
The Power of Now & Transition
Protect Your Thoughts -A Chapter from a Florence Scovel Shinn Book
Creative Yoga Day Retreat
10 Tips to Ignite Happiness
A Book to Empower Your Now
Made a Mistake? How to Move On
3 Breaths to Fight Anxiety
Law of Nonresistance Chapter by Florence Scovel Shinn
The Power of an Execution Plan
Facing Fears & Building Dreams
3 affirmations & the Power of the Pen
Become the Hero of YOU
Family Front Porch Summertime Fun
Goals? 3 Steps to Achieve Your Dream Come True
Renewal of Spirit in 1 Breath
20 Minute Happiness
Hit Your Goal. Move Forward
3 Soulful Moments for YOU
Going through Change? 3 Tips to Ground You
3 Life Changing Books You Need to Read
Gather Strength during Hardships
Acts of Self Kindness
Set Yourself Up for the Win! Goals & Inspiration
Feeling Anxious? 3 Tips to Try
One Breath to fight anxiety
Break through the Wall. Feeling exhausted or need to regroup? Try this!
Self-Love? Yes! Rituals for Self-Love
Setting Goals? Feel Stuck? Try This!
Happy International Women's Day! Keep Growing and Glowing
Inner-Self Critic? Shut that Down!
A Broken Spirit? Never! Try This
Celebrate Your Birthdays! Got a costume?
New Dreams? Don't Freeze Up! Try This
Three Breaths for Joy from The Sunshine Club
Personal Growth? Try these 3 Tips!
Celebrate the Mini Victories in Your Life
Aging? Growing Older? Try These Tips
Stay Motivated with these Two Words
Goals or a Project? Do This First!
Dreams and Goals? Dream Bigger!
What is Your 'Something Extra,' to Uplift your Daily Wellbeing?
Three Breaths to fight Anxiety
Don't look Back? Yes or No?
Do you have a Mini Purpose?
Wisdom shared from my five year old niece, Cora Rose
Dealing with a Grumpy Person? What is the one ingredient to change dynamic?
Goal Setting for 2023? Add these Two to Your List
Emotional Overload? How to Hang in there When Life feela Overwhelming
Count Your Simple Blessings
Stay Inspired! Create Moments of Joy each Day, even during difficult times.
New Dreams? Where to Begin
Best Books of 2022
Dog Lovers: Doberman learning to Speak
Dare to Dream
Powerful Words for Uncertain Times
Find a Mentor/Mental Health
Power of our Thoughts
Soul Journey...Have you taken one, lately?
GOALS - Going Higher
5 Breaths - String of Pearls
Goals & Dreams- How to Push through that Wall
Talking Dog - Meet Fortune, Talking Doberman
Happiness - 3 Tips to Create Joy
Easy Breath Exercise for Stress, Anxiety
Have More Fun
Stay Inspired with Quotes & Positive Words
Healthy Habits for JOY
Karen Carpenter Songs & Happiness
Spending Time with our Beloveds
The Art of Happiness
Celebrate Your Birthday & Morning Pages
Self-Care, Self-Love, Why?
Breathe Deeper, feel Better
Breathing Exercise for Emotional Times
Mini Purpose 2022
Best 4 Fiction Books of 2021
The Importance of Soul Searching
Happiness for Better Health
Holiday Happiness. Be Yourself and Open Your Heart more this Holiday Season
Counting JOY and Ditch the Labels
Complete Your Goals 2021
Stress Less Gentle Stretch for Holiday Anxiety or Anytime
Changing the Narrative of our own Story
Are you being kind?
Dreams and Goals. Keep Evolving that Dream
Mantras and Affirmations
Extend Your Life By Reading Fiction Books
Summer Books to Read and Happiness
Loop the Pool - Create One Minute of Joy Everyday
Got Music? Lift Your Mood Today
Relax and Enjoy Life More
15 Minute Morning & A Miracle Book
Defeat Threatening Circumstances
The Game of Life and How to Play It, by Florence Scovel Shinn
Are You A Bully?
Are You Paying Attention to the Signs?
Replenish Your Spirit & Meet Claire my Plant
Unplug from Social Media
Create A Mini Purpose Each Year
Clear Your Mind, Open Your Heart Mantra
Breathe Deep Each Hour
Finding a Silver Lining Anyway
Got Courage? 3 Tips to help Bolster Inner Courage
Create Joyful Moments Daily
4 Breaths to Calm Your Nerves; Simple Breathing Exercise for Peace of Mind
Relax, Release & Let Go to find more inner peace
How the Inspired Mind Began
Stay the course
New Year Resolutions 2021
Mini Purpose 2021 - What's your mini-purpose going to be?
2021 New Year's Resolution Tips for Cultivating Daily Peace
Self-care for a Pandemic World
Small Joys for a Pandemic World
What is Your Thing?
Soul Signals
Restore & Rest your Soul
Adjusting Goals & Dreams in 2020
Divorce or Break Up? Don't Lose Hope
Stay Safe Tips for Women ( & Men)
Devote time to Self-Care
6 to 11 Breaths Each Morning to Center our Daily Routine
Accepting the New Normal & letting go of judgment/ Hate in 2020
Cultivating Love in a Chaotic World
Be Happy Anyway
2 Tips for a Happier Day
Immune System Boost
Love is the Answer
Be Still & Quiet Your Mind
Inspiring Mantras to Up Think Your Day
Find Your Groove Again at Any Age
Finding Joy Today
Breathing Exercises for Anxiety
Hang onto HOPE
Free Yoga Gentle Stretch offered at Carlsbad Village Yoga Facebook Page
Mother's Day Mini Spa at Home
Small Joys! Create moments of Joy
Breathing Exercises for Morning Mindful Moments
Yoga Gentle Stretch Live tomorrow; Find Your Olive Branch & Hold on to Hope
Sunshine Club in an imperfect World
Easy Gentle Yoga Stretch & Deep Breathing exercises for anyone
Getting Creative at home with our time during Covid-19 Quarantine
Create Your Own Sunshine Club Moments during Covid-19 Quarantine. Plus Hacks for Health
Breathing Exercise to Combat Stress (Corona Virus)
Be Proactive Against Coronavirus-19
Spend one day with my dog Fortune the Doberman & my Chihuahua, Fibi
Have Goals? Create a Safety Net under first goal. Create B & C.
Small Joy Tips live from the Sunshine Club with a breathing exercise
Improve Your Mood with these 3 Actions
Stay inspired to reach Dreams by finding a Role Model
Get Some Sleep- Mini Breathing Exercise to help you fall asleep faster.
Discovering Joy each day. Month of February.
Fortune my red Doberman & a quick little hello from our heart to yours❣️
3 Tips to Ground Yourself During Change + A clip from the Sunshine Club
Self Care Tips that signal extra love for YOU
Checking in with your goals for 2020. Did you set too Many? Also, a clip from the Sunshine Club
How to Start over after failing to Hit Goal/Intentions
Winter Self-Care Tips from The Sunshine Club with Machel (Ma-shel)
Meet Fortune, my red Doberman. What insight have I learned?
Inspired Mind (Trailer)